Jetts Ashmore in Ashmore, Queensland | Gym/Physical fitness centre

Jetts Ashmore

Locality: Ashmore, Queensland

Phone: +61 7 5539 4990

Address: No. 2 Spotlight Centre, 345-351 Southport-Nerang Rd 4214 Ashmore, QLD, Australia

Website: http://www.jetts.com.au/

Likes: 1252

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Meet Ruby Ruby is one of our J Series coaches, you’ll see her in club Monday & Tuesday Pm sessions! Her favourite colour is Blue , food is eggs or oats , number 2, sport Volleyball ! If you see Ruby in club! Say hey next time you’re in club

21.01.2022 Tropic like it’s hot Our friends at @Bodyscience have got just the recipe to keep you cool this summer - the Tropical Shred Ice block It’s super simple! Ingredients include: 2 cups almond milk 1 serve SHRED ULTRA TROPICANA 1 cup frozen mango ... 1 cup frozen pineapple 1 frozen banana Simply blend all ingredients together. Shake well and pour into Icy pole mould Place in the stick. Set in freezer for 5 hours or overnight. Enjoy! Close your eyes and taste the tropics. #BScshred

21.01.2022 LAST DAY OF MOVEMBER!! If you haven’t already we have a donation tin up the front of the club would love all your loose change! If not, link in our bio and you can donate let’s get around a good cause!

21.01.2022 If you feel unwell stay home and get some rest! Do your bit to keep members and our team safe by not training, you’ll be fighting fit before you know it. For the latest info on these measures, please visit the website. We're stronger together! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #Jetts

19.01.2022 MEMBER APPRECIATION NIGHT TONIGHT!!!! Supp Taste Testing with Nutrition Warehouse Platters Games ... See ya tonight Jetters

18.01.2022 Jetters! Our Christmas Party is this Friday 20th Nov at @elcominacantina Robina Town Centre! If you haven’t already, please rsvp via FB can’t wait to celebrate our awesome JETTS fam

17.01.2022 Our friends down at nutrition warehouse are having a 50% off sale!!!! live at 1pm today and runs until Friday the 27th.

16.01.2022 " HIIT IS CHANGING THE WAY WE WORKOUT. It’s highly adaptable for varying fitness levels and goals. If you’re looking to lose weight or tone up for summer, the obvious thing to start doing is some form of cardio but we’ve got a better idea. The science is simple: HIIT beats the pants off just running on the treadmill or aimlessly cycling for an hour! It’s efficient because it gets your heart racing, followed by a short rest period. ... The @jettsjseries HIIT effect is felt in the brief rest periods: your muscles will demand more oxygen, which maximises calorie burn. By cyclically increasing your oxygen uptake you preserve muscle, build lean mass and burn fat for up to 24 hours after your workout It’s like when you’re puffing and panting after running for a bus, you’re trying to repay the oxygen deficit. HIIT is efficient as it suddenly increases your oxygen demand then immediately follows this with a shot rest period. Then we wash, rinse, repeat. #jetts #jettsjseries #hiit #hiitworkout #hiitenergy "

13.01.2022 A wonderful review our member Wendy left for us we have the BEST members. And we are grateful for each and every one of you !

12.01.2022 Meet Eli Eli is one of our J Series coach extraordinaries and also the manager over at our sister/ brother club @jettsaustraliafair ! Her favourite colour is purple , food is poutine , number is 1, sport is Ice Hockey or Olympic weight lifting ! She loves a chat so don’t be afraid to say hey next time you’re in club

11.01.2022 Shoutout to PT Jaye who won his Rugby Grand Final over the weekend!!! We are proud

10.01.2022 No towel, no train - if you forget we have them for sale for $15 at the desk

09.01.2022 In case you missed our Jetts Frenzy sale we're giving you another shot at getting our member-only access to our exclusive Black Friday Deal! Please check your e-mails or chat to us in club if you haven't received it.

05.01.2022 Member shoutout to the awesome McCauley duo (sometimes trio with dad) who are consistent and show up every week! Getting stronger and fitter! We are proud of you lot