Jetts Forest Lakes in Perth, Western Australia | Sports & fitness instruction

Jetts Forest Lakes

Locality: Perth, Western Australia

Phone: +61 8 9459 0817

Address: 1, 97 Forest Lakes Drive 6108 Perth, WA, Australia

Website: http://www.jetts.com.au

Likes: 1051

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Were back into it again today to make sure the gym is ready to welcome everyone into the club on Saturday! See you all soon! #jettsforestlakes #gymsaresafe

25.01.2022 Sunset at Jetts Forest Lakes!

24.01.2022 Get started at Australia’s most loved gym! $0 Joining fee 24/7 access at any club! Free group fitness! ... Now’s your time!

24.01.2022 Want to master the Olympic Rings? Try these 4 exercises to develop a strong foundation for more complex movements demonstrated by Mike at the start of the video. Ask us for a hand in club if you’re stuck on technique!

23.01.2022 Were here. Were ready. The WA Government updates are in and while we have been given the green light we are required to reopen during staffed hours only. To help everyone get started well have extended opening hours 8am - 4pm on Saturday and 8am -12pm on Sunday. Then from next week, our staffed hours will be:... Monday: 5am-10am & 4pm-9pm Tuesday: 5am-10am & 4pm-9pm Wednesday: 5am-10am & 4pm-9pm Thursday: 5am-10am & 4pm-9pm Friday: 5am-10am & 4pm-9pm Saturday:9am to 12pm Sunday:9am to 12pm These initial reopening steps are essential to ensure that we are meeting the Governments requirements and well email our members further information today about returning to the gym. So keep an eye on your inbox. You can also visit www.jetts.com.au/form/wa for the latest information about the measures were taking to maintain a safe environment for our members and team. See you tomorrow, Jetts Forest Lakes Team #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

23.01.2022 #exerciseismedicine #gymsaresafe

22.01.2022 Were excited to be getting close to reopening, and are working hard to ensure weve got everything in place for you to come back and start training again once the State Government gives gyms the green light to reopen. While we await further instruction from the State Government, we are busy preparing our COVIDsafe Plan and new protocols, including strict policies around contact tracing, social distancing and increased cleaning and sanitation. Our team is also currently comp...leting the COVIDsafe training to ensure they are fully equipped to maintain a safe environment for everyone. With some of the restrictions now easing, were upping the ante to keep you fighting fit and are NOW offering: > Unlimited access to Jetts at Home DM us if you want to get involved. Well put any updates on social, and keep following the guidelines, so we can welcome you back into our gym in the near future. #StrongerTogether

22.01.2022 Save this for later, when you need a good reminder. ___ Many times, people can be very cruel to themselves in that vulnerable moment when they are alone. We can easily become mentally attached to things; to people, to memories and to habits that interfere with positive change.... Of course, chances are youre reading this on social media. Its easy to get caught up and notice all the things that might not be going our way, especially when we are so exposed to platforms that highlight everybody elses success. We can relate. But heres a useful belief: maybe this current situation is an opportunity for you to discover new ways to better yourself. What if we believed that each day is an opportunity to train ourselves to focus on the good: to wake up each morning with a desire to roll out of bed and take on your world: with Purpose. On purpose. You dont need anybodys permission to be who you are, or to become who you want to be. Focus on positive outcomes and eventually your obstacles will give way. ___ Weve got your back! At Jetts, our mission is to inspire people to live a better life. If you find yourself struggling with motivation, our expert team are here to push you that extra rep. Well give you 100% support with our Jetts At Home community to keep you motivated throughout your journey. Youll love the results. When our gyms reopen, we will be stronger than ever before! Join the Facebook community!

22.01.2022 Great results! Go Julie!

22.01.2022 Wanna know we’re you’re at? Wanna see your progress? This is for you! Set a timer to 1 minute intervals. Complete as many reps as possible for each exercise and record your results. ... Rest for 1 minute between each exercise Then re-test in 2 weeks time and see how far you’ve come! Need help getting into a routine, learning new exercises and sticking to the plan? Ask Mike or Rach in Club!

21.01.2022 There is no better time to rejoin! Let us help you kick start your post Covid Goals! Rejoin online or in club today! Link below https://www.jetts.com.au/clubs/jetts-forest-lakes/

21.01.2022 Send a message or visit the club!

20.01.2022 Send a care package to a mate who needs a little motivation getting back into the gym. Start tagging below! #Jetts #SelfCare

19.01.2022 Everyone has been new to the gym once in their life, so put those worries to rest and get started with $0Joining Fee! https://www.jetts.com.au/clubs/jetts-forest-lakes/

19.01.2022 Stay on top of your fitness game! Be the first to know about our latest online workouts, recipes, nutrition advice, special offers and exclusive events. Sign up now! Visit jettsathome.jetts.com.au #jetts #jettsathome

19.01.2022 New challenge of the month!

18.01.2022 Summer is coming, so it's time to get on the gains train! Join with a mate this October and get 2 for 1 joining fee plus a gains program and each save over $110!*

18.01.2022 Got a joke? Send it in to be featured next week

17.01.2022 Our Group Fitness Instructor Liam runs strength sessions 6pm Tuesday and Thursday! Want to try a class with a mate whose not a member? That’s no worries- bring em down to trial the class! #noexcuses

17.01.2022 Got something to say? We love hearing from you! Thanks Isaac!

17.01.2022 Thanks to everyone who has reached out since the State Government shared their roadmaps for reopening some businesses in Western Australia. We appreciate all the support from our members as Jetts isnt just a gym - were part of your life and your family. From Monday were upping the ante and will be offering: > Unlimited access to Jetts at Home... > FREE week trial of J Series Live Stream HIIT workouts (Join for only $14.95* per week) As gyms are expected to reopen as part of the next Phase 3 - we will keep you updated and encourage you all to continue following the guidelines, so we can welcome you back into our gym in the very near future. #StrongerTogether

17.01.2022 Our Personal Trainer Mike is an all round awesome guy! Here’s a Q&A we did earlier in the week to get to know him a little better. What questions do you have for Mike?

17.01.2022 Chelsea hit some incredible numbers on the rower this morning! What’s your Monday go-to workout?

17.01.2022 With so much information out there, it's hard to know what works and what doesn't. So we've done the hard work for you and put to rest 5 myths that have been around the block more than once! Jump over to jettslife.jetts.com.au to read more! https://jettslife.jetts.com.au/home/health-myths-debunked #jetts #jettslife #jettsfitness

17.01.2022 It’s here! The offer you’ve been waiting for $0 Joining Fee + rest of the year free! Follow the link! https://www.jetts.com.au/clubs/jetts-forest-lakes/

16.01.2022 Try Jetts Forest Lakes free for 7 days!

16.01.2022 Were back 24/7 from Saturday the 27th of June!

16.01.2022 Jetts have many great playlists available via the spotify app, search Jetts Australia for loads of great motivation!

15.01.2022 Our Temporary Staffed Hours!! Thank you to all our wonderful members for doing the right thing by swiping their access pass, using a towel and wiping down equipment! With any luck well be back to normal in coming weeks! ... But feel free to take advantage of our extended staffed hours and get back into the gym today! You can join in club or online (link below) for just $29! Contact us today to get started https://www.jetts.com.au/clubs/jetts-forest-lakes/ #StrongerTogether #Jetts #Fitness #Health #GymsAreSafe

14.01.2022 Bring a mate to train with you for free during our staffed hours! Mates keep you motivated, accountable, and you’ll have loads of fun!

13.01.2022 Zak on this months Challenge of the month!!

13.01.2022 Our Personal Trainer Michael with the latest at Jetts Forest Lakes! Weve absolutely loved seeing all our beautiful members back in the club training with us! If you havent popped in come and say hello

13.01.2022 The news youve been waiting for is here! The WA government has given gyms the go ahead and confirmed that it is now safe for us to reopen from Saturday 6 June with some guidelines for all our members and team. We are waiting on some more information from the State Government but we couldnt wait to tell you because we know how ready you are to hit the gym again. (We can feel your fist pump and happy dancing from here!) Well be in touch with you once we receive this but res...t assured that your health and safety is our top priority and that we have everything in place for you to come back and start training again, safely. Some of the measures were taking to help ensure were maintaining a safe environment for everyone in WA includes strict policies around contact tracing, social distancing, increased cleaning and education programs across all clubs. If your gym bag has been packed waiting by the door for this announcement, then make sure you jump on to jetts.com.au to get the latest information about the measures we are taking, so that you can get going the minute our doors open next Saturday. #Jetts #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #Perth #PerthGym

12.01.2022 Happy Easter from the Team at Forest Lakes!

12.01.2022 With less than 15 hours until we reopen, were busy doing the last preparations to ensure we have everything in place and ready to welcome you back into the gym. Check the website for our usual staffed hours. But remember, to help get everyone started well have extended staffed hours: Saturday: 8am - 4pm Sunday: 8am - 12pm... All thats left is for you to pack your gym bag - grab your towel, water bottle, access pass and fav playlist. You know what they say, never miss a workout - so go get prepped now and well see you tomorrow! PS When you hit the gym for your first session swipe your access pass and wait 5 seconds for the door to unlock. If it doesnt, please repeat. Youll only need to do this for your first workout.

12.01.2022 Attention Forest Lakes members! We are super excited to announce that the WA Government has lifted some restrictions and we are now able to operate 24/7 from this Saturday! From 12.01am on Saturday, youll be able to workout on your terms once again. So train at midnight, train at lunch or train on the weekend...the freedom to train when you want is yours once again!

11.01.2022 Bicep supersets! Ask Mike or Rach in club for a demonstration, advice on the correct weight and rep range for your goals orrrr just show us your biceps!

11.01.2022 Weve loved seeing so many of you back in the gym! If you are yet to join us for a workout grab your gym bag, access pass, towel and water bottle and come down. Were in club 4pm-9pm this evening. When you hit the gym for your first session swipe your access pass and wait 5 seconds for the door to unlock. If it doesnt, please repeat. Youll only need to do this for your first workout or if you use a new gym for the first time. #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

11.01.2022 It’s here! The offer you’ve been waiting for $0 joining fee + rest of the year free!

09.01.2022 Were ready to welcome you back to the gym from Saturday, 6 June! We know, because many of you have already told us , that youre itching to hit the gym and start lifting again. Well the countdown is officially on until we reopen in 5 days time! While the WA Government has given us the green light we are seeking further clarification and once weve received this, well be back in touch. We also wanted to say thanks for the love these past few weeks! Weve never felt more a p...art of the Thornlie community than now, and for that we are very grateful. Your support, kind words and encouragement has meant the world to us. So from everyone here at Jetts Forest lakes thank you. We truly are stronger together and we cannot wait to welcome you back on June 6!! Rach #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

09.01.2022 Group fitness with Michael at 5:15 this morning! Well done to Scott who absolutely annihilated this months challenge this morning. -50 squats, 30 push ups and 2km on lvl 15 on the spin bike in 4 mins 31 seconds!

09.01.2022 Get started with our special offer! Join Jetts for only $29 with no lock-in contract. Sign up online or in the gym during staffed hours. https://www.jetts.com.au/clubs/jetts-forest-lakes/

08.01.2022 Get started for just $29 24/7 Access to any Jetts Gym and best of all No Lock-in Contract!! Visit the club or https://www.jetts.com.au/clubs/jetts-forest-lakes/ to get started!

08.01.2022 Tag a mate you want to train with! We’re inviting you to train with us free. 12-17th October! ... #pushingeachothertogreatness

06.01.2022 Summer HIIT circuit! Round 1 - 15 seconds per exercise Round 2 - 30 seconds per exercise Round 3 - 45 seconds per exercise Round 4 - 1 minute per exercise!... Ask Rach or Mike for any help you need!

06.01.2022 $0 Joining fee! Ends 30th November

05.01.2022 Got something to say? We Love hearing from you!

05.01.2022 ONLINE SALE ONLY! Join online and get $0 Joining fee + 2 weeks free Now’s your time!

04.01.2022 Get started via https://www.jetts.com.au/clubs/jetts-forest-lakes/ Or visit the club during our staffed hours!

03.01.2022 Meet Liam! A brilliant group fitness instructor and all round great guy! Liam runs a strength and conditioning session at 5:30pm Tuesday evenings and a Cardio session 5:30pm Thursdays. Both classes will supplement your training to challenge and push you to the next level. ... Try a class next week; they’re free!

02.01.2022 Things you can do to rise early tomorrow morning: 1 Snap out of it! Cold showers are effective at increasing alertness and will help you take in a lot of oxygen this because you will be breathing in a lot to keep yourself warm! 2 No coffee after 2pm! Save that delicious beverage for the mornings 3 Adjust gradually, you can't go from night owl to early bird overnight 4 Actually get out of bed without thinking about it, don't give yourself the chance to procrastinat...e! 5 Turn off your phone: blue light emitting from your device interferes with melatonin production See more

02.01.2022 Together, weve got this! Were busy making sure we have everything in place for you to come back and start training again from tomorrow! But now were calling out to all of our members for some help through this initial phase of reopening our gym. Were stronger together, so heres how you can do your bit to help us maintain a safe environment for everyone: Swipe in each time you visit the club... Maintain a social distance of at least 1.5m from others, including no physical contact such as handshaking or high fives If you feel unwell, stay home and do not train Utilise hand sanitiser provided Wash your hands for at least 20 seconds Avoid touching your nose, mouth and eyes Always bring a towel and water bottle each time you visit the gym Wipe down equipment before and after use with sanitising wipes provided

02.01.2022 Summer is just around the corner!

01.01.2022 There are no shortage of great breathing exercises and guided meditation apps out there. One simple exercise that you can do anytime, anywhere is a technique known as box breathing. Its called 'box breathing' because it consists of four counts of four. Picture a square with each side representing a different count to four. Start with a slow inhale to the count of four, hold for the count of four, exhale for four, hold for fourand repeat.

01.01.2022 We've got your Friday night plans sorted! Join us Friday 6pm for a samba workout! Led by Jetts very own Samba instructor Gabby you can shimmy and shake in the comfort of your own home. Grab a drink (of your choice ) towel and get ready to burn the floor! Samba workout will be live on Facebook @Jetts Australia #jettsathome #danceparty #samba #sambaworkout #jetts #jettscommunity

01.01.2022 Freedom never felt so good! Workout 24/7 with no lock in contracts! #Anywhereanytime #Jetts #Health #Fitness #StartNow #Goals #Motivation