Jetts Burleigh Heads in Burleigh Heads, Queensland | Gym/Physical fitness centre

Jetts Burleigh Heads

Locality: Burleigh Heads, Queensland

Phone: +61 7 5535 9446

Address: 20 Kortum Dr 4220 Burleigh Heads, QLD, Australia

Website: www.jetts.com.au/clubs/Burleigh-heads

Likes: 1429

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Haven’t had a chance to get in for a workout yet? Don’t forget we’re staffed until 4pm today

22.01.2022 Together, we’ve got this! If you’re training in the gym here’s how you can do your bit to help us maintain a safe environment for everyone: Swipe in each time you visit the club Maintain a social distance of at least 1.5m from others, including no physical contact such as handshaking or high fives If you feel unwell, stay home and do not train... Utilise hand sanitiser provided Wash your hands for at least 20 seconds Avoid touching your nose, mouth and eyes Always bring a towel and water bottle each time you visit the club Wipe down equipment before and after use with sanitising wipes provided Jetts Burleigh

22.01.2022 Summer is rolling around, and let's face it you don't want to be rolling around with it ________________ It's getting warmer, the beach is waiting, but change doesn't happen overnight. Start putting in the work TODAY. _________________... Build your best self NOW so you can show off and feel good by the time those annual Christmas gatherings start and the bikinis and boardshorts are out. _________________ 9 days left to take up our latest offer! $0 Joining fee No lock-in contract Train at ANY Jetts 24/7 access _________________ Look good, feel great! See more

22.01.2022 Don't let the rain hinder your progress! There is no better time then now to Join us here at Jetts Burleigh heads! _______________ NO lock in contract Train at ANY Jetts globally... ONLY pay $29 upfront (a saving of $139) 24hr access Be apart of an amazing team! _______________ What more could you ask for? Come in and speak to our staff today, were here until 3pm (alternatively send us an email/give us a call to arrange a time to come in see the link below) _______________ This offer is only available until the 31st of July so act fast. _______________ Stay dry and stay safe . www.jetts.com.au/clubs/jetts-burleigh-heads/ See more

21.01.2022 Hey hey Fitfam! Bored of the same old cardio routine? Want a new challenge? Short on time? .... Dtich the treadmill and exercise bike for this weapon; the Power Climber (aka vertical climber) . Averaging a burn of 110-220 calories in 10 minutes (depending on your personal speed and resistance), you will be sure to work all your muscles and improve your cardiovascular abilities. . 30 minutes is all you need to gain results at a steady pace, mimicking a steep climb your arms and legs are challenged through adjustable resistance and use of your own body weight. It is great as a low impact cardio alternative for those with foot, knee or back injuries who still want to feel that endorphin fuelled breathless rush after an exhausting (but SO WORTH IT) workout. You make it as hard or easy as you like so the opportunity of reaching the high heart rate, fat burning zone is all in your hands. . Are you game to try it? Come on down and give it a go. . There is no change without challenge! See more

21.01.2022 Here's a little challenge for this rainy weekend. _________ The aim is to complete as many rounds as you can in 15 minutes. __________ Easy right? ... __________ Comment below on how many you can do! __________ Challenge yourself and your friends, it's only 15 minutes! Post your results and give us a tag, we love seeing your dedication and progress! __________ Happy weekend See more

16.01.2022 First time back? Remember to swipe your access pass twice to reactivate it & make sure you stop & say hi to our team members. We look forward to seeing you soon.

16.01.2022 Lets face it, we all enjoytreats every now and again, so why not make healthy treats that you can have ALL the time? You don't need to feel guilty about eating these protein bites. Perfect for that afternoon slumpat the office or chow down on a couple post workout, even afterdinner! You can make them your own depending on what you add so flavour to your tastebuds! Ingredients... 120g rolled/quick oats - depends on the consistencyyou prefer (I like quick oats personally) 2-3 scoops (about 50g) Protein powder 50g add ins (chopped up dried fruit, chocolate chips, chopped seeds/nuts) 120g nut butter (peanut, almond, cashew, nutella!) 2tbs maple syrup or other liquid sweetener (you can dissolvenatvia in water to your tasting if watching calories) 3 tbs milk (less or more depending on the stickinessof the mixture) Method 1. Mix all dry ingredients together 2. Add nut butter and sweetener/syrup 3. Slowly add the milk ensuring you will be able to roll the mixture into balls and ensure mixture is combined 4. Roll into balls and place on a tray layered with baking paper and let set in the fridge or freezer 5. DONE! (Recipe and photo courtesy of Myprotein)

15.01.2022 Fitness is fun with friends! These gals came in on a Saturday morning to pump up their legs and glutes. What a way to start the weekend! Go girls! So proud . . .... . . . #fitness #fitspo #weekendworkout #saturdayvibes #friendswhotraintogether #fitnessisfun #friendlycompetition #startthedayright #jettsfitness #goldcoastgym #memberappreciation #legday #goals #staymotivated #ytg See more

15.01.2022 This month we have 2 for 1 joiningfee! Normally $89, you and a friend can go halves and just pay $44.50 We know for a fact training can be more fun with a friend, they become a motivator, a spotter and a support person all in one! SO grab your buddy and head on in for this offer. Includes full 24/7 access... No lock in Access to any Jetts in Oz The race to summer is on! Be ready and startnow! Join in Club or online : -->https://my.jetts.com.au/join-online/plan?club=30

13.01.2022 Shout out to our awesome members over this crazy period! _____________________ Thank you all for being patient and consistently playing by the rules _____________________ Thank you for using your towels, sanitizing and social distancing ... _____________________ Keep it up guys! We love having the family together and smashing goals _____________________ We're stronger together . Thanks for the photo Alex and Ella, absolutely nailing your workout every time! . . . . #notowelnotrain #fitfam #bettertogether #jettsfitness #memberappreciation #thankyou #community #goldcoastgyms #fitness #goals #teamwork #covidsafe #socialdistancing #supportoneanother #exercise #legends #weappreciateyou See more

12.01.2022 BREATHE, STRETCH AND LET IT GO. _________ It's the middle of the week, check in with yourself, stop and pause for a moment. __________ Have you done the best you can?... Put in the work? Do you need to let yourself rest and recoup for a little bit? __________ Taking time out is just as important as working hard, physically and mentally. The benefits of breath work, stretching, yoga etc do wonders for recovery, productivity and mental health. BUT are also so easy to dismiss after a long day or a hard training session. ___________ Today take some time, even just 5 or 10 minutes , take some feels breaths, stretch out your legs, shake off any stress, influence your jaw and drop your shoulders. ____________ We have a great little stretching area here at @jettsburleigh if you need ideas for those sore muscles from all your hard work hit us up, we're happy to help! ____________ Happy hump day fam! You've got this See more

10.01.2022 Some words of inspiration for your Saturday . It's Mental Health week fam, And it's important to realise training isn't only physical, the mental benefits may often be overlooked, but too are incredibly powerful in ones wellbeing. .... How does training help you mentally? We would love to hear your stories! . Does it help you destress? Does it make you feel good? How about those endorphins? Does it get you doing a happy dance? Does it make you feel like you can take on anything? Does it give you focus and determination? . What is training for you mentally? Comment below! See more

10.01.2022 Quick FYI to everyone out there, just want to highlight some special members who are putting in efforts CONSISTENTLY. ____________ Here are our top members for July, your efforts certainly don't go unnoticed legends!! _____________ We are so proud of you all, putting in the work everyday, every session, all the time.... Keep it up! _____________ Didn't make the list? You know what you have to do Get active and get moving, come on in now! _____________ Workout on your terms, in your time. Little consistent efforts bring those life changing results. @ Jetts Burleigh Heads See more

09.01.2022 We’re here. We’re ready. The QLD Government updates are in and while we have been given the green light we are required to reopen during staffed hours only, which means that from 5am tomorrow we will be open: Monday: 5am - 9pm Tuesday: 5am - 9pm Wednesday: 5am - 9pm... Thursday: 5am - 9pm Friday: 5am - 9pm Saturday: 6am - 4pm Sunday: 6am - 4pm We are able to have up to 20 people in the gym, we do have the opportunity to use our App for bookings if we need to manage this more closely, however based on our visitation data we don't deem this necessary at this stage. These initial reopening steps are essential to ensure that we are meeting the Government’s requirements and we’ll email our members further information shortly. If you’re ready to hit the gym and your gear is packed waiting by the door, then don’t wait for the email, simply visit www.jetts.com.au/form/qld now for all of the information you need for a session tomorrow. See you tomorrow, Team Jetts Burleigh #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

09.01.2022 Don't miss this! Get started today and join the crew! We'll happily help you get back on track . Only $29 upfront, a saving of $139. We won't lock you in, we're open 24/7 and you can access any of our clubs at no extra cost! .... For $14.95/week that's a bargain! . Join in person or online today, this offer won't be around forever and tomorrow never comes sooo what are you waiting for? . Let's reach those goals @ Jetts Burleigh Heads See more

07.01.2022 And we’re back

05.01.2022 Feeling adventurous? Need motivation or stuck for ideas? ...... Give this workout a go! (Even if you're at home grab a carton of milk instead of a kettle bell - ensuring it's sealed nice and tight or do inchworms -google will explain) ......... Use your mobile number and do the exercise that corresponds to each number. ...... Let us know how you go or come on in (we have aircon) and try it out! It's warming up outside so be sun smart and safe. ..... Have a great weekend! See more

04.01.2022 A plank a day keeps the abs in play! And why not add a friend to the mix and have a laugh, DOUBLE the burn! . . Planks are a great, super low impact way to tone the abdomen, reduce back pain and work the glutes, hammies and shoulders all at once! Holding your body in the position engages the muscles that are stiffened when sitting for long periods and promotes flexibility in the joints of the upper body.... . . It is an excersise that can be done daily for all round improvement in body stability and everyday functioning. . . Challenge yourself! How long can you hold for? See more

03.01.2022 Happy Sunday - It’s a beautiful morning to train down here at Jetts Burleigh Heads, we’re staffed from 8AM till 3PM #jettsburleighheads #jettsaustralia #lovethegym #sundayvibes #24hourfitness

02.01.2022 24/7 ACCESS IS BACK We are excited to announce that in line with the new government guidelines, we can offer full 24/7 access from midday on Friday July 3. Please keep in mind that there are still restrictions to follow - ... if you are unwell, please stay at home all members must swipe in all members must have a towel & use it on all equipment wipe down equipment before & after use social distancing, keep 1.5m from others sanitize & wash your hands frequently remember to bring your water bottle & towel The member cap has also been lifted, allowing us up to 1 person per 4sqm. We look forward to seeing you soon

02.01.2022 No better way to start your week than a Monday gym session! We’re open Monday - Friday 5AM till 9PM, feel free to pop in between those hours and say hello Towel Drink bottle Social Distancing... #jettsfitness #burleighheads #mondaymotivation #lovethegym #covidsafe See more

02.01.2022 Get fit for Christmas! Join now & save $89 with our November special. Simply drop in during staffed hours or call us on 0755359446 to book a time to get started.

01.01.2022 We are very excited to announce that we will be reopening this Wednesday, June 3 at 5am. We know you have a lot of questions, please be patient as more information will come to hand over the next 24 hours.