Jetts Ashfield in Sydney, Australia | Sport & recreation

Jetts Ashfield

Locality: Sydney, Australia

Phone: +61 452 042 488

Address: 2A Brown Street, Ashfield 2131 Sydney, NSW, Australia

Website: http://www.jetts.com.au/clubs/ashfield

Likes: 770

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 JETTS ASHFIELD CHRISTMAS PPARTY Competition breads champions and here at Jetts Ashfield we push each other to become better, stronger and faster I would like to thank our amazing Club Owner/ Head Coach Jay Javad Azadian for organising such an amazing Christmas party ... Congrats to the winners Alex and Simone Thanks for the tunes DJ Bass Sick Thanks for the healthy snacks Tuo Tao And a huge thanks to all the members that came down, had fun and supported us throughout the whole year of 2020 A quick little video of our Christmas fitness challenge shot, edited and won by Alex - Terrell, Assistant Manager #christmasparty #celebrations #fitnesschallenge #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym you #loveyourbody #transformation #gymculture

25.01.2022 Jetts Ashfield 24/7 Access No Lock-in Contracts $0 Joining Fee... saving $89.. Only $16.95 p/week Our healthy, happy place. Make your health, too priority. #jettsashfield #jettslife #priorities #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

25.01.2022 Come see why our members love working out here! Get started with $0 Joining Fee today! ... #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym you #loveyourbody #transformation #gymculture See more

24.01.2022 PT - Terrell Terrell has been with Jetts Ashfield for over 3 years now as a group fitness instructor, manager and personal trainer. Terrell is a fitness and health professional that is passionate towards helping people achieve healthier and fitter lifestyles. He is friendly and very educated - so feel free to come up to him or any of us for any questions you may have!... DM us for a free PT consultation today! #StrongerTogether #Leadingbyexample #JettsAshfield #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

24.01.2022 You don’t want to swipe past this berry delicious Blue Raspberry Chia Pudding from our friends at @bodyscience Ingredients: 1 cup unsweetened plain almond milk... 1/4 cup chia seeds 2 tbsp clean vegan salted caramel 1 serve SHRED ULTRA BLUE RASPBERRY 1 tsp vanilla 2 tbsp jam of choice (we love st dalfords) 1/4 cup coconut yoghurt Handful of granola (optional) Fresh blueberries and mulberries (toppings) Combine chia seeds, protein, SHRED and almond milk in a bowl and set in the fridge. Remove from the fridge when chia seeds having formed a pudding like consistency and layer in a jar with coconut yoghurt, jam and top with fresh berries and granola #BScshred #nutrition #bodyscience #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

24.01.2022 Get your bake on and give our choc & peanut butter protein ball recipe a try, they're simple, quick and delicious Whip these up today and enjoy them for the week. Choc Peanut Butter Protein Balls... - 4 tbsp peanut butter - 2 tbsp honey - 1 tsp vanilla extract - Pinch of salt - 1/2 cup chocolate protein powder - 2 tbsp cacao or cocoa Mix dry ingredients together in a bowl. Add the protein powder, cacao or cocoa and mix until dough consistency. Roll into balls. Put in fridge for a few hours until firm. Recipe makes 1215 balls We love that #foodspiration stuff. Show us what you can do Follow #Jetts for motivation, inspiration, and facts on integrated training and nutrition #DoingJettsThing #nutrition #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture @ Jetts Ashfield See more

24.01.2022 How good does it feel to be back training in the gym If you havent already, grab your gear and hit the gym. Rest assured that your health and safety is our top priority and we have everything in place to ensure were maintaining a safe environment for all of our members and team. Some of these measures include: Ensuring 1.5m social distancing is maintained... Enforcing the use of access passes, personal towels and water bottles by all members Increased cleaning and sanitation by the team, as well as providing hand sanitizer and sanitising wipes Assisting health authorities with contact tracing if requested Updating our policies and procedures and developing our COVIDsafe Plan Ensuring all team members complete the COVIDsafe Training You can read more about the measure were taking here www.jetts.com.au/form/nsw and feel free to DM us if you have any questions. #trainhardtrainsafe #gymsaresafe #mentalhealth #physicalhealth #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture @ Jetts Ashfield See more

24.01.2022 If negative thoughts and stress overwhelm your ability to make positive changes in your life, it’s time to reach out and seek help your health and life are worth it. Read more at jettslife.jetts.com.au... #mentalwellbeing #mentalhealth #jettslife #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

24.01.2022 Christmas Fitness Challenge When: December 16th - 5:00pm - 8:00pm Where: Jetts Ashfield (in-club) Who: Exclusive to Jetts Ashfield Members... What: 4 Stations in the fastest time possible Station 1 - Power Tower - 10 calories Station 2 - Box Jumps - 10 reps Station 3 - Dumbbell Squat Press - 15 reps Station 4 - Medicine Ball Russian Twists - 30 reps This year has been a tough one to say the least, so let’s come together, have some fun (safely) and celebrate Christmas together and bring on a better year ahead #christmasparty #celebrations #fitnesschallenge #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym you #loveyourbody #transformation #gymculture

23.01.2022 Farewell @_shree_sami It’s always hard when we have to say goodbye to our members, even more so, the members that have been with us for a long time and trains very consistently. Sam is no doubt, a monster in the gym. He trains very hard, pushes himself and achieves goals weekly If you go to Jetts Ashfield, you’ve probably seen him around. He’s super friendly, always happy to have a quick chat before pumping some heavy iron. ... Sam is moving away, so unfortunately we have to say farewell to him today. We wish you all the best big man and will be here waiting for you when you come back #memberspotlight #farewell #nextchapter #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

23.01.2022 Appreciation Post Within our gym we have heros all round. Ria here, is on the frontline, as she works as a nurse. During this difficult time for all, we want to show Ria our appreciate for her hard work inside but especially outside the gym. ... Thank you Ria #jettslife #appreciate #nurse #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

22.01.2022 Yes you heard it right! Australia’s Most Loved Gym The giving season has extended through to the whole of January ... $0 joining fee 24/7 Access No lock-in contracts Become part of our family Also for all our loyal members, you receive 2 weeks free for everything friend you refer Let’s smash 2021 Call or txt us on 0452 042 488 Find out more at jettslife.jetts.com.au #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

22.01.2022 Amazing feedback from amazing members We absolutely love to see these in our inbox. Nothing better than hearing that our members have loved our gym, that they feel comfortable and happy training here with us. Want to spread the love... Leave us a review on google #jettsashfield #positivefeedback #positivity #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

22.01.2022 Goodbye sleeves & hello sunshine Get ready for Summer with $0 Joining Fee plus enjoy the freedom of a no lock-in contract... #jettslife #summeriscoming #summerready #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

22.01.2022 Get your bake on and give our choc & peanut butter protein ball recipe a try, theyre simple, quick and delicious Whip these up today and enjoy them for the week. Choc Peanut Butter Protein Balls... - 4 tbsp peanut butter - 2 tbsp honey - 1 tsp vanilla extract - Pinch of salt - 1/2 cup chocolate protein powder - 2 tbsp cacao or cocoa Mix dry ingredients together in a bowl. Add the protein powder, cacao or cocoa and mix until dough consistency. Roll into balls. Put in fridge for a few hours until firm. Recipe makes 1215 balls We love that #foodspiration stuff. Show us what you can do Follow #Jetts for motivation, inspiration, and facts on integrated training and nutrition #DoingJettsThing #nutrition #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture @ Jetts Ashfield See more

22.01.2022 It's more fun working out with mates. Refer a mate who joins Jetts this month & next month and get two weeks free Talk to a Jetts Team Member to find out more.... #jettsfitness #referafriend #2weeksfree #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

22.01.2022 Its ironic that our largest muscle group, which has given us all our signature upright strut, spends most of the day literally sitting on its butt Well, enough is enough. Summer is around the corner and lets face it, nothing goes better with your new summer togs than a sculpted booty. If youre not seeing the results you want, weve got 4 key factors you could be missing!... Find out more at jettslife.jetts.com.a #jettslife #bootygains #workit #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

22.01.2022 Happy Friday Team Were here to help our members get the results they want and keeping everyone safe is our top priority. DM us if you want help achieving your goals and check out what were doing to keep our gym safe. ... Ensuring 1.5m social distancing is maintained Enforcing the use of access passes, personal towels and water bottles by all members Open during staffed hours only with a COVIDsafe Hygiene Marshal in the gym at all times Increased cleaning and sanitation by the team, as well as providing hand sanitizer and sanitising wipes Assisting health authorities with contact tracing if requested Updating our policies and procedures and developing our COVIDsafe Plan #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

21.01.2022 Transformation Tuesday Inspiring results from Jetts Ashfield member - Prasad If you come in to Jetts Ashfield you’ve probably seen Prasad putting in huge amounts of effort on a regular basis ... Prasad started out with us 4 years ago and has put in the work ever since and it clearly shows Awesome work mate - Keep striving Check out those abs #transformation #transformationtuesday #results #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

20.01.2022 Remember no towel, no training Don’t get caught out, put it in your bag now. If you're keen to hit the gym then grab your access pass so that you can swipe in and unlock the door, plus your water bottle. Thanks for helping us keep everyone safe, you can read more about these safety measures on our website. We're stronger together ... #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

20.01.2022 Lock-in contractsThat’s not us. We get that life changes, so we don’t believe in locking you down to a contract Don’t forget for September- join for only $29! ... #freedom #workoutonyourterms #247gym #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

20.01.2022 Forget where you started. Focus on how far youve come. How long have you been a part of our #Jetts family? #jettspt... #progress #sydneypt #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation See more

20.01.2022 Remember exercise doesn't have to always be in the gym Active recovery is a great way to keep your muscles moving on rest days so you don't get sore. Shoot some hoops, hit some tennis, go for a cycle or any activity you feel like. ... Take it easy and have some fun! #Jetts #JettsLife #ActiveRecovery #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 Welcome to Jetts Ashfield Here, we train hard but more importantly - we train safely Please remember to stay clean, follow the COVID-safe guidelines set out in the gym and simply enjoy ... #StrongerTogether #ExerciseIsMedicine #trainsafetrainhard _______________________________________ #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

19.01.2022 Big thanks to @eat.savvi for providing our members with an awesome partnership launch day Don’t forget to: Sign up for Free Eat Savvi access to healthy shopping tips & meal options... Look into discounted consultations with Eat Savvi dietitian Tuo Enjoy your healthy snack giveaways Check our his Facebook and Instagram for more details #eatsavvi #jettspartner #dietition #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 Christmas Staffed Hours Please see staffed hours below Don’t forget you can still train 24/7 though... December 21 10:00am - 2:00pm December 22 10:00am - 2:00pm December 23 10:00am - 2:00pm December 24 10:00am - 2:00pm CHRISTMAS DAY UNSTAFFED (ph) BOXING DAY UNSTAFFED (ph) December 27 UNSTAFFED (Sunday) December 28 UNSTAFFED (ph) December 29 10:00am - 2:00pm December 30 10:00am - 2:00pm December 31 10:00am - 2:00pm NEW YEARS DAY UNSTAFFED (ph) January 2 10:00am - 2:00pm January 3 UNSTAFFED (Sunday) January 4 - Back to normal hours Have an amazing Christmas and New Year team. Don’t forget to have fun and try keep up those Christmas gains as well #christmas #happyholidays #newyearsresolutions #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 You've got what it takes to start a conversation that could change a life. If you notice a change, no matter how small, trust the signs, trust your gut and ask... R U OK... Learn when and how to ask at.. www.ruok.org.au/how-to-ask #RUOKTrustTheSigns #RUOKDay #TheresMoreToSay #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 Its all about the hand sanitiser and clean wipes, so goop up when you come and go from the gym and give the equipment a wipe down before and after youve used it. You can read about the cleaning protocols and extra measures that are in place on our website, but we just want to say thanks for doing your bit to keep everyone safe. Were stronger together... #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 Jetts Ashfield Christmas Party When: December 16th - 5:00pm - 8:00pm Where: Jetts Ashfield (in-club)... Who: Exclusive to Jetts Ashfield Members What: Live DJ Healthy Food & Snacks Cupcakes Fitness Challenges Fun times with friends This year has been a tough one to say the least, so let’s come together, have some fun (safely) and celebrate Christmas together and bring on a better year ahead #christmasparty #celebrations #jettsashfield #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym you #loveyourbody #transformation #gymculture

19.01.2022 Personal Trainer - Nick Leading by example, in the gym, training hard as he always does #Strongman... #JettsPT #SydneyPT @alexrbsn #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

19.01.2022 At Jetts we know that training alone wont cut it, you need to mix in great nutrition! So go on and turnip the beet with this banger mash up and get your meal prepping on! Follow Jetts Aus on Spotify ... #Jetts #workoutbeats #spotify #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 Priorities #Jetts #GymMeme #fridayfeels... #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

19.01.2022 Find out how exercise can boost your immune system Follow @jettsaustralia and visit.. jettslife.jetts.com.au... #jettslife #strongdefence #strongbody #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

18.01.2022 Club Manager - Brad @customfitness.solutions Brad has been with Jetts Ashfield for over a year now as a Club Manager & group fitness trainer. Brad is a fitness and health professional that is passionate towards helping people find their inner healthier and fitter lifestyles.... He is friendly and super educated - so feel free to come up to him or any of our team for any questions you may have @alexrbsn #StrongerTogether #Leadingbyexample #JettsAshfield #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

18.01.2022 Have you checked out our member Jetts App Loads of FREE fitness and health content Access to FREE training programs FREE nutrition guide + more... Download it today #jettsapp #jetts #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

18.01.2022 Happy Friday Team We’re here to help our members get the results they want and keeping everyone safe is our top priority. DM us if you want help achieving your goals and check out what we’re doing to keep our gym safe. ... Ensuring 1.5m social distancing is maintained Enforcing the use of access passes, personal towels and water bottles by all members Open during staffed hours only with a COVIDsafe Hygiene Marshal in the gym at all times Increased cleaning and sanitation by the team, as well as providing hand sanitizer and sanitising wipes Assisting health authorities with contact tracing if requested Updating our policies and procedures and developing our COVIDsafe Plan #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

16.01.2022 Head over to our Jetts At Home Facebook group every Tuesday at 11am AEST | 9am AWST | 2pm NZDT to hear Jetts Australia’s Head Coach Bart talk about training at home. Each Tuesday he will be focusing on a new training topic so be sure to lock this in your diary. #letstalktraining ... #jettsathome #trainingtips #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

16.01.2022 #Repost @eat.savvi We’re running our first ever Eat Savvi Healthy Eating Warrior Challenge through our partner - Eat Savvi’s - Facebook group, sponsored by @thehappysnackcompany Their roasted fava beans are my all-time favourite healthy snack. ... Search ‘Eat Savvi Healthy Shopping Community’ on Facebook to join the group. Once you’ve joined, find the competition post and reply I’m in to participate. No cost involved Hurry though, only 5 days to go Kickstart this summer with a healthier you. There is nothing to lose but some unhealthy eating habits and maybe some extra weight. Two mystery gift boxes worth $80 are up for grabs for the winner #healthyweightloss #competition #healthyeating #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

16.01.2022 11th Hour. 11th Day. 11th Month. We Remember. #remembranceday... #remember #veteran #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

16.01.2022 FREE WIFI Want to listen to your Spotify beats Obsessive Instagram scroller disorder Need something to watch to keep you cycling those extra km’s... in the clock and need to check those emails Our wifi has been updated for our members. #freewifi #membershipfeatures #connected #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

16.01.2022 Set stronger goals and knock em out Whos still crushing 2020 with us #Jetts ... #JettsLife #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

16.01.2022 It’s ironic that our largest muscle group, which has given us all our signature upright strut, spends most of the day literally sitting on its butt Well, enough is enough. Summer is around the corner and let’s face it, nothing goes better with your new summer togs than a sculpted booty. If you’re not seeing the results you want, we’ve got 4 key factors you could be missing!... Find out more at jettslife.jetts.com.a #jettslife #bootygains #workit #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

16.01.2022 Enjoy the freedom of a no lock-in contract Get started for only $29 when you sign up before August 31st* Visit Jetts.com.au to join today ... #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

16.01.2022 Attention Jetts Ashfield members We are super excited to announce that the NSW Government has lifted some restrictions and we are now able to operate 24/7 from tomorrow! From 12.01am on Friday 23 October, you’ll be able to workout on your terms once again. So train at midnight, train at lunch or train on the weekend...the freedom to train when you want is yours once again... #gymsaresafe #247 #jettslife #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

15.01.2022 Youve got what it takes to start a conversation that could change a life. If you notice a change, no matter how small, trust the signs, trust your gut and ask... R U OK... Learn when and how to ask at.. www.ruok.org.au/how-to-ask #RUOKTrustTheSigns #RUOKDay #TheresMoreToSay #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

15.01.2022 Just getting started at the gym Even if you’re just stepping back into the gym after time off, don’t wing it we’ve got you covered with a simple gains program that will build a solid foundation of muscle, strength and athleticism. Each easy to follow workout routine will focus on your upper body, lower body and core to help you build mass define your fitness and set you up for success in the long-run ... We’ll be sending the Locked In Gains Training Program to every @jettsaustralia member this month, so watch your inbox It’s just one of the benefits of being with us. Stay locked in! #jettslife #gainsprogram #gainsday #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

15.01.2022 Member Spotlight Mike...Big Mike... has been a member with us since...well the beginning of time here at Jetts Ashfield. Mike trains consistently, is friendly and always follows our hygiene practises ... His birthday was this week too, so happy birthday big mike A birthday and loyal member gift you.. #jettslife #jettsmerch #memberspotlight #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

14.01.2022 MERRY CHRISTMAS From Jetts Ashfield ... #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym you #loveyourbody #transformation #gymculture See more

13.01.2022 When you eat good you feel good At @jettsaustralia we pride ourselves on keeping things real and our approach to diet and meal prepping is the same. Food is such an important part of everyday life, but why do we sometimes see it as the enemy... Our Fit Food Guide will teach you the basic principles of nutrition and help you achieve the results you want faster Get it FREE when you join #Jettsashfield #Nutrition #Consistency #Key #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #fit #wellness #247gym #loveyourbody #transformation #gymculture

13.01.2022 Unlock your full potential... The help and expertise of a Personal Trainer may just be what you need.. Achieve real results ... Achieve progress Expand your fitness and health mind Learn to become greater Enjoy your training Free consultations available now! Call, DM, email us to book it in today! #personaltraining #sydneypt #jettspt #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

13.01.2022 Lock-in contractsThats not us. We get that life changes, so we dont believe in locking you down to a contract Dont forget for September- join for only $29! ... #freedom #workoutonyourterms #247gym #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

13.01.2022 At Jetts Ashfield, we promote a strong, active and healthy lifestyle. We have a passion for wanting our members to succeed and accomplish this sort of lifestyle. Health and fitness is a daily part of everyones lifestyle and is vital towards a healthy mind and body. #StrongerTogether ... #Leadingbyexample #JettsAshfield #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

13.01.2022 Stretching your glutes can help relieve tightness and tension. Your glutes are attached to bones in your hips, pelvis, back, and legs. Thats why if your glutes are tight, you might feel tension not only in your buttocks, but also in your back, hips, and surrounding areas. Stretching your glutes can also increase your flexibility and range of motion, reducing risk of injury. ... If youre new to stretching in general, begin slowly never force a stretch Start by holding each stretch for 20 to 30 seconds and dont forget to b r e a t h e. If youre not sure how to stretch safely, if youve had surgery or an injury, or have pain in your lower body, chat to a Jetts Ashfield Team Member before doing any glute stretches. #jettslife #stretch #breathe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

12.01.2022 Meet Dominic @dom.training Jetts Ashfield member - Dominic, taking us through his workout and what he loves about his training and where he trains ... Video by: @alexrbsn #jettsashfield #amazingmembers #community #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

12.01.2022 Transformation Tuesday @Atulthapamagar Amazing and self motivated results from jetts ashfield member - Atul!... Atul is an honest hard worker, that challenges himself daily and weekly. Atul started out with J Series and was hooked since, he’s been growing his gains ever since Solid work mate - keep up the awesome work, look at that pump #transformation #transformationtuesday #results #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

11.01.2022 At Jetts we know that training alone won’t cut it, you need to mix in great nutrition! So go on and turnip the beet with this banger mash up and get your meal prepping on! Follow Jetts Aus on Spotify ... #Jetts #workoutbeats #spotify #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

11.01.2022 It's more fun working out with mates. Refer a mate who joins Jetts this month and get two weeks free Talk to a Jetts Team Member to find out more.... #jetts #teamtraining #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

11.01.2022 Join us for a fun partnership day with @eat.savvi for: Free Eat Savvi sign up for access to healthy shopping tips & meal options Discounted consultations with Eat Savvi dietitian Tuo Mystery healthy snack giveaways... Plus more When Tuesday 28th September 8:30am - 9:30am or 5:00pm - 7:00pm #jettspartner #eatsavvi #dietition #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

10.01.2022 Transformations This is why we love what we do here at Jetts Ashfield @meet_sushant123 Sushant here, has been a member with us for a few years now and he is always consistent with his diet and training. ... He is friendly, kind and always up for a laugh. He is always searching for ways to improve his training and diet, as we should all do. Since training from 2017 he has.. lost fat gained muscle become stronger leaned up happier physically and mentally Well done Sushant you legend, keep up the awesome work and see you in the gym tonight #jettsashfield #transformations #happiermindhappierbody #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

10.01.2022 Appreciation Post Within our gym we have hero’s all round. Ria here, is on the frontline, as she works as a nurse. During this difficult time for all, we want to show Ria our appreciate for her hard work inside but especially outside the gym. ... Thank you Ria #jettslife #appreciate #nurse #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

10.01.2022 Member Spotlights @humsyspook @ibbyy.k... Humza and Ibby have been loyal members with us for over 5 years now! They both come into the gym with a friendly, yet motivated smile. If there are two key aspects about them, is that they train really hard and they are motivating for all members around them. Humza & Ibby have both achieved goal by goal. Humza recently lost 8kg as well as sky rocketed his strength. Ibby recently achieving 140 - 145kg on the barbell bench press - aiming for 150kg Great effort monSTARS, keep it up and we love having you here with us at Jetts Ashfield. #teamjetts #Jettsfamily #jettslife #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

10.01.2022 Important Update Following the NSW Government announcement, we will be required to open during staffed hours only. This is a necessary precaution from the State Government that we all must follow in order to keep our State safe and slow the spread of Coronavirus (COVID-19). As such, from Saturday 1 August we will be extending our staffed hours to ensure our members have as much flexibility as possible.... #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #JettsAustralia #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation See more

10.01.2022 Personal Training.... Available at Jetts Ashfield Professional Highly Qualified... Friendly Game Changers Contact us for a free consultation today Achieve real results... #jettspt #sydneypt #resultstraining #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

10.01.2022 Time's running out! Save $89 with $0 Joining Fee at Jetts! #summertime... #christmasgains #yourfriendlyneighbourhoodgym #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

10.01.2022 Do this stretch before your next upper body workout Because we spend so much time in front of screens (especially working from home) its more than likely that youll encounter an episode of back pain. One of the reasons people experience chronic pain is due to lack of mobility. Mobility isnt just about flexibility you can be flexible, but still lack the strength to move to full range of motion. Heres how to perform the Open Book Stretch:... Lay on your side with your knees bent at 90 degrees. Breathe in as you move your top arm across your body and turn your head and shoulders with it, keeping your knees firmly placed on the floor. Breathe out as you hold the stretch for around ten to fifteen seconds, then return to the start and repeat 10 times. You should feel a pretty decent (but pleasant) stretch throughout your upper body. Keeping your abs activated when you perform this will be important for lower back stability and this stretch is an important primer for upper-body movement, especially exercises such as the overhead press, where many people tend to extend at the lower back to compensate for their lack of thoracic and shoulder mobility. If youre new to stretching in general, begin slowly never force a stretch! Start by holding each stretch for 20 to 30 seconds and dont forget to b r e a t h e. If youre not sure how to stretch safely, if youve had surgery or an injury, or have pain in your lower body, chat to a Jetts Team Member before doing any glute stretches. #jetts #jettsathome #stretching #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

10.01.2022 Remember no towel, no training Dont get caught out, put it in your bag now. If youre keen to hit the gym then grab your access pass so that you can swipe in and unlock the door, plus your water bottle. Thanks for helping us keep everyone safe, you can read more about these safety measures on our website. Were stronger together ... #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

09.01.2022 Want Results Unsure how to train during this time of uncertainty Feeling demotivated Same routine... At Jetts Ashfield, our coaches and personal trainers are specialised in helping YOU (our Ashfield family) achieve your goals and MORE How do I find out more - enquire at our front desk about PERSONAL TRAINING - Contact one of our personal trainers (cards & details located at entrance) Try 1 FREE personal training consult today! #jetts #personaltraining #coach #results #Jetts #Jettsfitness #JettsAustralia #strength #nutrition #training #fitspo #fitnessmotivation #fitness #ashfield #innerwest #sydney #burwood #hiit #hiittraining #crosstrainingworld #health #wellness #sydneypt #cardio #mentalhealth #challenge #meme #funny #jseries #jettsjseries See more

08.01.2022 #Repost @eat.savvi Check out dietitian Tuo's 'fast' food choice. #fastfood... #dietitianapproved #healthyoptions #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

08.01.2022 All aboard the gain train Jump on over to jettslife.jetts.com.au Helpful tips and information on the common problems we get asked in the gym. ... #jettslife #gains #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

08.01.2022 Weve got your back with tips, strategies and a gym-load of information on nutrition , well-being and training to help you get the results you want. Follow @jettsaustralia and visit jettslife.jetts.com.au... #jettslife #progress #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

08.01.2022 Don't miss out on a life-changing experience Prizes for best male and female transformations. You'll get:... 8 Week Training Program 8 Week Nutritional Guide Fresh weekly content Community Group Exclusive Challenge tank Got what it takes to win Chat to a Team Member today to sign up #jetts8wc #transformation #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

07.01.2022 MERRY CHRISTMAS EVE Last week we held our in club Christmas party It was a blast Thanks to all our fantastic members who joined in the festivities ... We had a great time watching everyone compete in our Christmas Fitness Challenge Congratulations to our two winners: Male - Alex - 59.56 Female - Simone - 1:20.57 You guys absolutely smashed it #christmasparty #celebrations #fitnesschallenge #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym you #loveyourbody #transformation #gymculture

06.01.2022 Jetts Ashfield Christmas Party When: December 16th - 5:00pm - 8:00pm Where: Jetts Ashfield (in-club)... Who: Exclusive to Jetts Ashfield Members What: Live DJ Healthy Food & Snacks Cupcakes Fitness Challenges Fun times with friends This year has been a tough one to say the least, so let’s come together, have some fun (safely) and celebrate Christmas together and bring on a better year ahead #christmasparty #celebrations #jettsashfield #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

06.01.2022 Tapping into the unknown is just a sign of growth and development, it just takes a little courage Need a daily dose of positivity Here’s a sneaky clip of motivation brought to you by fellow Jetts family members #jetts... #courage #change #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

06.01.2022 Craving a taste of summer Try @Bodyscience Watermelon Shred bowl. It’s definitely one in a melon Ingredients:... 1 cup fresh watermelon 1 serve SHRED ULTRA WATERMELON 1 frozen banana 1 /2 cup frozen raspberries Splash of almond milk as needed Simply add all ingredients into a blender until smooth and creamy. Pour into a bowl and top with fresh watermelon. Enjoy #BScshred #summervibes #watermelon #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

05.01.2022 Want to build an upper body like Aquaman Here's a workout based on Jason's routine that you can do from home Or jump on over to ... https://jettsathome.jetts.com.au and follow along with Jetts Australia Head Coach Bart! 7 SETS , 7 REPS AND 7 SECONDS REST BETWEEN MOVEMENTS 1 Shoulder Press 2 Chair dips 3 Diamond push up 4 Bicep Curls 5 Overhead Tricep extension 2 min rest 6 SETS, 6 REPS AND 6 SECONDS REST BETWEEN MOVEMENTS 2 min rest 5 SETS, 5 REPS AND 5 SECONDS REST BETWEEN MOVEMENTS 2 min res #aquaman #marvellousworkout #jettsathome #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

05.01.2022 November Fitness Challenger Winner is.... Zack P - congratulations on your 2 free weeks mate! &....... Top scorers are.... Females - Maab! With a whopping 19 reps! Males - Prakash D & Riccardo with 22 reps! Prakash and Riccardo you will have to battle it out like Terrell said Love the participation Team & don’t forget December’s Challenge is the Pull-Up Challenge! Come in and give it a crack #challengeaccepted #challenge #winners #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

05.01.2022 Want to build an upper body like Thor from your own home Follow this simple 4 exercise workout to unleash your god-like strength. Complete all sets before moving to the next exercise. Pull up / Towel Press... 5 sets x 20,15,12,10,10 reps Push Ups 5 sets x 20 reps Bent Over Rows 4 Sets x 12 Reps Supermans 4 sets x 25, 20, 15, 15 rep #chrishemsworthworkout #godofthunder #jettsworkout #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

04.01.2022 If this isn’t inspiring, I don’t know what is.. @deepalekya with the amazing transformation Deep joined with us last year and has been working hard ever since. ... With hard work, consistency, improved knowledge of training and nutrition, Deep has evidently improved as time has gone by. With the help of our personal trainers, he feels stronger, lighter, more energetic, more healthy and simply more happier about his physical and mental state. We are super proud of this legend right now and we are sad to wish him farewell as he moves away. Deep is super friendly and become close with all of us here at Jetts Ashfield, we’ll definitely miss him. Keep smashing your goals mate and best of luck in your new chapter ahead. @move.automatic @customfitness.solutions #transformation #loyalmember #hardwork #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

04.01.2022 Ready to get absolutely SLICED like Michael B Jordan from Creed Add this core workout to the end of your workout or do it at home If youd like to follow along with Jetts Australia Head Coach Bart jump on over to..... https://jettsathome.jetts.com.au 3 ROUNDS 25 REPS EACH. REST WHEN NEEDED 1 Crunch 2 Leg Raise 3 Reverse Crunch 4 Toe Touch 5S printer Sit U #shredded #workout #jettsathome #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

04.01.2022 It’s all about the hand sanitiser and clean wipes, so goop up when you come and go from the gym and give the equipment a wipe down before and after you’ve used it. You can read about the cleaning protocols and extra measures that are in place on our website, but we just want to say thanks for doing your bit to keep everyone safe. We're stronger together... #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

03.01.2022 We've got your Friday night plans sorted! Join us Friday 6pm AEST for a samba workout Led by Jetts very own Samba instructor Gabby you can shimmy and shake in the comfort of your own home. ... Grab a drink (of your choice ) towel and get ready to burn the floor Samba workout will be live on Facebook @Jetts Australia #jettsathome #danceparty #samba #sambaworkout #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

03.01.2022 Tropic like it’s hot Our friends at @Bodyscience have got just the recipe to keep you cool this summer - the Tropical Shred Ice block It’s super simpleIngredients include: 2 cups almond milk... 1 serve SHRED ULTRA TROPICANA 1 cup frozen mango 1 cup frozen pineapple 1 frozen banana Simply blend all ingredients together. Shake well and pour into Icy pole mould Place in the stick. Set in freezer for 5 hours or overnight. Enjoy! Close your eyes and taste the tropics. #BScshred #BSc #nutrition #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

02.01.2022 Dont miss out on a life-changing experience Prizes for best male and female transformations. Youll get:... 8 Week Training Program 8 Week Nutritional Guide Fresh weekly content Community Group Exclusive Challenge tank Got what it takes to win Chat to a Team Member today to sign up #jetts8wc #transformation #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

02.01.2022 Set stronger goals and knock em’ out Who’s still crushing 2020 with us #Jetts ... #JettsLife #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

02.01.2022 Enjoy the freedom of a no lock-in contract Get started for only $29, saving over $130 when you sign up before 30 September* Visit jetts.com.au to join today... #jettslife #startnow #spring #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

02.01.2022 Its more fun working out with mates. Refer a mate who joins Jetts this month and get two weeks free Talk to a Jetts Team Member to find out more.... #jetts #teamtraining #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

02.01.2022 A clean gym is a safe gym Monthly gym fogging to ensure our members are healthy and safe. Covers gym top to bottom 30 day protection ... Non-toxic and alcohol-free Thank you Zoono #gymsaresafe #trainclean #trainmean #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture

01.01.2022 Weve got your Friday night plans sorted! Join us Friday 6pm AEST for a samba workout Led by Jetts very own Samba instructor Gabby you can shimmy and shake in the comfort of your own home. ... Grab a drink (of your choice ) towel and get ready to burn the floor Samba workout will be live on Facebook @Jetts Australia #jettsathome #danceparty #samba #sambaworkout #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #fit #wellness #247gym #loveyourbody #transformation #gymculture See more

01.01.2022 Remember exercise doesnt have to always be in the gym Active recovery is a great way to keep your muscles moving on rest days so you dont get sore. Shoot some hoops, hit some tennis, go for a cycle or any activity you feel like. ... Take it easy and have some fun! #Jetts #JettsLife #ActiveRecovery #jettsfitness #jettsaustralia #strength #nutrition #fuel #training #fitspo #workout #fitnessmotivation #fitness #ashfield #trainhard #girlswholift #workoutvideo #sydneygym #instagood #bodybuilding #hiit #fitnessaddict #24hourfitness #lifestyleblogger #fit #wellness #247gym #loveyourbody #transformation #gymculture