Jetts Ashgrove in Ashgrove, Queensland | Sport & recreation

Jetts Ashgrove

Locality: Ashgrove, Queensland

Phone: +61 499 026 517

Address: Shop 5, 338 Waterworks Road 4060 Ashgrove, QLD, Australia

Website: https://www.jetts.com.au/clubs/jetts-ashgrove

Likes: 853

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• Sport & recreation
• Gym/Physical fitness centre

10.01.2022 Thank you to everyone who visited the club on our Open Day! We had a great time smashing group fitness classes, running a muck on the obstacle course and meeting heaps of new faces around the club! If you haven't popped in to see our newly refurbished club, check us out during staffed hours and sign up for your free trial today!

08.01.2022 BEFORE AND AFTERS Adios old equipment, hello brand new @matrixfitnessaustralia & @alphafit_aus gear If you used to train with us and like what you see, rejoin with us this month to pay $0 up front! Sign up via our website or chat to us at the desk during staffed hours

07.01.2022 HELLO ASHGROVE We're Josh and Ellie, the new owners of Jetts Ashgrove We're looking forward to meeting all of you as we bring your amazing community gym back to life!... We have some big plans for your club including refurbishing the club's fit-out and replacing all of the existing equipment with new, state of the art Matrix equipment! Tell your friends, neighbours, heck - even you're grandma... Jetts Ashgrove is making a come back See you around the club soon, Ashgrove #Ashgrove #BrisbaneFitness #BrisbaneGym

06.01.2022 2021 PLANNING Do you find it hard to set personal goals AND stick to them? Consider these simple tips when it comes to fitness goals: Don't just set a goal because everyone else is doing it - make sure your goal motivates YOU!... Make sure your goal is 'SMART'.. That means it's Specific, Measurable, Attainable, Relevant and Time bound Get out a pen and write it down. That way they feel real and tangible... Plus, then there is no excuse to forget them Make an action plan (or use ours!). Sometimes you get so focused on the outcome that you forget to plan all of the steps that are needed along the way! By writing out all of the individual steps, and then crossing each one off as you complete it, you'll realise that you are making progress towards your ultimate goal! Stick with it! Remember: goal setting is an ongoing activity so build in reminders to keep yourself on track, and regularly review your goal. Your end destination may remain quite similar over the long term, but the action plan you set for yourself along the way can change significantly!