Jetts Kawana in Birtinya | Gym/Physical fitness centre

Jetts Kawana

Locality: Birtinya

Phone: +61 7 5408 0511

Address: 3/10 Capital Place 4575 Birtinya, QLD, Australia

Website: www.jetts.com.au/clubs/kawana

Likes: 2462

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

23.01.2022 Let's Burn off all that Easter Chocolate and Hot Cross Buns Right now you can get 4 Weeks of J-Series AND a MyZone Belt for only $99 Get the extra support and motivation you need and track/see your results happening LIVE with the MyZone Belt! Speak to us in club or DM us for more details

22.01.2022 Great to be able to see smiling faces in club today! Well done to everyone for wearing your masks and being stronger together over the last 2 weeks. We can't wait to see all of your smiling faces in club today

21.01.2022 HANDS UP IF YOU LOVE JETTS If you are ready to start working on your health and fitness goals in a club that is more than just a gym then Jetts Kawana is the place for you! No Lock-in Contracts and No Strings Attached means you workout on your terms! Get started today for $0 Joining Fee https://www.jetts.com.au/clubs/jetts-kawana/

21.01.2022 Due to the recent QLD Government update, from 6.00am tomorrow, Thursday 15th April, face masks will no longer be mandatory in our Clubs, Thank you for your continued support as we work together to keep everyone safe! Happy Training! For more information on the most up to date restrictions please refer to theQueensland Health website.

20.01.2022 WHO'S READY FOR THE GYM Thanks to her awesome effort of 280m on the Ski Erg last month Chloe has won an awesome Jetts Duffel Bag full of goodies from Nutrition Wharehouse to keep her goals on point. @chloeblundell_ @nutritionwarehouse

19.01.2022 Challenge Information Night Come and get the scoop on our amazing 6 Week Challenge as we break down all the ins & outs of our Challenge that starts on the 8th of February! Our 2021 Challenge will include: MyZone Belt 2 x Body Scans... NEW Challenge training program(app based option available*) NEW Nutritional Information & Weekly Example Plans NEW Weekly Workshops to help educate and maximize results NEW Fitness Tests to be able to see track your progress better NEW Exclusive challenge training tank NEW Recipes 3x Active Outdoor Sessions Articles covering all things nutrition, exercise and health Before and after photos and measurements Prizes!!! Challenge Break-Up Party *T's&C's Apply

19.01.2022 Hands Up if you're loving your training this week! Comment below with what exercise(s) you improved on throughout November. Are you fitter, stronger, faster, have less pain? We want to know!

18.01.2022 Time to get the results you want and FAST! Our 6 Week Challenge starts on the 8th of February and its going to be our best Challenge yet! Challenges includes: MyZone Belt 2 x Body Scans NEW Challenge training program... NEW Nutritional Information & Weekly Example Plans NEW Weekly Workshops to help educate and maximize results NEW Fitness Tests to be able to see track your progress better NEW Exclusive challenge training tank NEW Recipes 3x Active Outdoor Sessions Articles covering all things nutrition, exercise and health Before and after photos and measurements Prizes!!! Challenge Break-Up Party *T's&C's Apply

17.01.2022 11th Hour. 11th Day. 11th Month We Remember #remembranceday #vetrans #thankyouforyourservice

15.01.2022 YOU ARE READY FOR THIS! We know you can do it and our team is ready to support, motivate and inspire you all through 2021 and beyond! Head to https://www.jetts.com.au/clubs/jetts-kawana/ to get started with $0 Joining Fee in January

13.01.2022 Join us for Aurelian's Workout What is it? Bart has created a workout in an effort to raise money for Hummingbird House. The event will be in honour of his recent loss of his son Aurelien. ... The workout will be two rounds for time of 36 Deadlifts, 11 Shoulder to Overhead, 31 Cals Assault Bike and a 1600m run. There is a 30min time cap on completing it and weights are scaled into Level 1 (30/20 M/F), Level 2 (45,30 M/F) and Level 3 (60/40 M/F). When? Sunday 6 December 7-9am at the Maroochydore AFL fields followed by a BBQ. Who? Anyone who would like to come along at participate or support the Hummingbird house and to support our National Head Coach Bart and his Partner Jane with the loss of their son Aurelien

12.01.2022 Getting sore knees or having lower back pain? Try this stretch next time you are in or even at home. The couch stretch lengthens your rectus femoris which is the only muscle to cross your hip and knee joint.... When Your RecFem gets tight it pulls up on your patella tendon and down on your hip bone. The combination of tightness will lead to lower back pain, knee pain or potentially both. Performing the couch stretch followed by some glute activation exercises is a great way to alleviate knee and lower back pain. If you are experiencing knee or lower back pain make sure to talk to one of the team members in club and get booked in for a FREE complimentary session to assess your movement and help identify areas that can be improved to get/keep you pain free and moving better

12.01.2022 OH!!! What a beautiful 100 Session singlet you have @amyastinelliott Congratulations to Amy for achieving the big 100 Sessions in JSeries. Amy is enjoying JSeries for the fun environment and helping her get back into shape after having a gorgeous little girl earlier in the year! Keep up the amazing work Amy! @jettsjseries @jettsaustralia #hiitworkout #fitfam #fitgirl #postnatalfitness #babyweight #hiit #sunshinecoast

09.01.2022 HOLD THE PHONE!!! DID YOU SAY JETTS KAWANA IS KAWANA’S MOST LOVED GYM??? OF COURSE IT IS!!!

09.01.2022 The look of amazement when we gave Maria her 200 session singlet says it all. Maria has a nerve condition that limits her usage of 1 of her arms and leg. So now that you know Maria is getting into the gym with basically only 1 arm & leg, what's stopping you from getting into the gym for 30 minutes? @pebbles_4u73 @jettsjseries @jettsaustralia

08.01.2022 Only 6 days left to register Early Bird for our next challenge & get a FREE MYZONE! Get a gift for yourself this Christmas and enjoy yourself guilt free knowing you are committed to our Challenge starting February 8th

08.01.2022 Don't worry about those holiday KG's. The team at Jetts Kawana has got you covered! Come talk to us in club about how you can make sure to enjoy the holidays without packing on the extra weight! @brandoncampbellcoaching @aptitudehealth.co @mac.pt.fitness

07.01.2022 She may have been shaking, but there was no breaking! Congratulations to Lisa who smashed out a 4 minute plank in our Jseries strength session yesterday with perfect form! Amazing work and effort @lizasunnycoast

07.01.2022 CATCH THE BIG ONE BLACK FRIDAY = $0 JOINING FEE & REST OF THE YEAR FREE!!! Get started In-Club or Online NOW to grab this amazing offer! https://www.jetts.com.au/clubs/jetts-kawana/

05.01.2022 What a great day afternoon we had with @youturnyouthsupport connecting with like minded groups and business in the Sunshine Coast. Youturn is dedicated to supporting young people to live a healthy and meaningful life which is exactly what Jetts is all about! We love getting involved with the community ith other like minded organisations and people that want to support, motivate and inspire people to be and become the best version of themselves possible. @youturnyouthsupport @jettsfitnesscaloundra @jettsaustralia

04.01.2022 Starts Tomorrow! Jetts 3 Day Click Frenzy saleSAVE $200 Get $0 Joining Fee plus the rest of the year free! Join Online or In-Club https://www.jetts.com.au/clubs/jetts-kawana/

03.01.2022 Who says mornings at the gym can't be fun? All smiles here just before we kick off our 530am session and they were still there during and after the session as well!

03.01.2022 If you LOVED Jetts in 2020, wait until you see what we do for you in 2021! We have always been the club that offers No Lock-in Contracts, No Strings Attached Memberships and in 2021 we are going to be making Jetts Kawana even better! Watch this space for updates and get down to Jetts Kawana and make your 2021 Health & Fitness Goals a reality!

03.01.2022 After a heart to heart about their over-bulk. Santa and Brodolf join Jetts Kawana in an effort to lean out in time before Christmas. Will they drop the extra weight in time to deliver those toys? Brandon Campbell Coaching MACpt Aptitude Health Co. ... Jetts Australia #christmas #santa #holidayworkout #tistheseason #hohohoho

02.01.2022 The wait is almost over! Episode 2 of Santa & Brodolf Join Jetts is premiering tonight! Keep an eye out for exclusive footage of your favourite Christmas Stars making sure they can get those presents around the world!

02.01.2022 Wanting to Burn off all that Easter Chocolate and Hot Cross Buns? Then you need to come to Jetts Kawana and get started with J-Series! This month you can get 4 Weeks of JSeries AND a MyZone Belt for ONLY $99 Get in quick as stock is limited!