Jetts Lynbrook in Lynbrook | Gym/Physical fitness centre

Jetts Lynbrook

Locality: Lynbrook

Address: Shop 9-11 Lynbrook Village, 75 Lynbrook Blvd 3975 Lynbrook, VIC, Australia

Website: my.jetts.com.au/join-online/plan?club=93

Likes: 1126

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Hey Jetters, we can have extended numbers in the gym from today, so no more waiting outside for anyone... Hey Jetters, we can have extended numbers in the gym from today, so no more waiting outside for anyone...

21.01.2022 Looks like we may have some exciting news tomorrow Jetters. See you from 5am Monday and keep your eye on our socials... Looks like we may have some exciting news tomorrow Jetters. See you from 5am Monday and keep your eye on our socials...

20.01.2022 To assist health authorities with contact tracing remember to swipe in every time you visit the club! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #JettsAustralia

10.01.2022 MEAL PREP Morning Night Before Weekend ... When do you do your meal prep?

09.01.2022 One of the ways we can look after our mental health is to make sure we are as physically healthy as we can be. Regular exercise plays a huge role in keeping us mentally wellit releases ‘feel-good’ chemicals like dopamine, endorphins and serotonin, helping to improve mood and reduce stress." To read the full article from Beyond Blue visit jettsathome.jetts.com.au #Jetts #BeyondBlueOfficial #mentalhealth #physicalhealth #feelgood

08.01.2022 We've missed you! Rejoin Jetts today. No lock-in contract. No worries. Visit us in club or rejoin online https://www.jetts.com.au/form/vic-rejoin/ ... #jetts #jettsfitness #jettsaustralia #training

07.01.2022 In preparation for a NEW MONTH screenshot/save this photo and track each workout you do for the month of December. I like to put an emoji in each day I workout or a simple "" - Keeps you accountable... - Motivation to stay consistent - You will feel pride looking back and seeing all your workouts - Something different and fun! See more

07.01.2022 Get your bake on and give our choc & peanut butter protein ball recipe a try, they're simple, quick and delicious! Whip these up today and enjoy them for the week. Choc Peanut Butter Protein Balls 4 tbsp peanut butter 2 tbsp honey... 1 tsp vanilla extract Pinch of salt 1/2 cup chocolate protein powder 2 tbsp cacao or cocoa Mix dry ingredients together in a bowl. Add the protein powder, cacao or cocoa and mix until dough consistency. Roll into balls. Put in fridge for a few hours until firm. Recipe makes 1215 balls We love that #foodspiration stuff. Show us what you can do! Follow #Jetts for motivation, inspiration, and facts on integrated training and nutrition! #HIIT #JettsJSeries #DoingJettsThings

07.01.2022 WARM WEATHER = SMOOTHIE BOWLS You will need A blender... 2 frozen bananas (or 2 cups of pre-frozen bananas in bag from Coles) 1/3 cup Almond Milk 2 Tablespoons Peanut Butter 2 Tablespoons Cacao (or Cocoa) Powder Purée all ingredients in blender until smooth. (Should be a thick consistency) Add any toppings you like Banana Strawberries Blueberries Cacao Nibs Buckini’s Shaved coconut Chai Seeds Peanut Butter Granola ENJOY! - Jade

06.01.2022 Oopsie! Tuk was patiently waiting for the gym to open this morning (1 hour too early) However, we must admit, seeing a bright and smiley face first thing in the morning does set our Jetts Team up for a great day! Enjoy the sunshine Jetters, don't forget to hydrate

05.01.2022 Do these sound familiar to you? Perhaps it's time to rejoin Jetts! Rejoin here today: https://www.jetts.com.au/form/vic-rejoin/

04.01.2022 Find out how exercise can boost your immune system! Follow @jettsaustralia and visit jettslife.jetts.com.au #jettsfitness #jettsaustralia

04.01.2022 : 1 cup coconut cream... 4 tbs coconut oil 3 tbs sugar free maple syrup 1 tsp vanilla extract 1 1/4 cups desiccated coconut 1 cup fresh raspberries 1 tsp lemon juice 50g 85% dark chocolate 1 Line a 17cm square dish with baking paper. 2 To make the raspberry/coconut layer: Place raspberries into a small pot with the lemon juice and 1 tablespoon of maple syrup, and simmer for about 5 minutes, until soft and mushy. Allow to cool. 3 In a different pot, gently melt the coconut cream with coconut oil, stir in the remaining 2 tablespoons of maple syrup, vanilla, and a pinch of salt. Place the desiccated coconut into a bowl, pour the coconut mixture over, and mix well. 4 Add raspberry mixture to the coconut mix and stir, then pour into your dish and smooth down. Place in the fridge for about an hour, or a freezer for about 30 minutes to set. 5 In the meantime, gently melt chocolate in a double saucepan and leave to cool. 6 Once the raspberry and coconut mix has set, remove from the fridge, then drizzle melted chocolate on top. Put back into freezer to set. Once chocolate is set, us a sharp knife cut into 16 squares. ENJOY!