Jetts Rowville in Rowville, Victoria | Sport & recreation

Jetts Rowville

Locality: Rowville, Victoria

Phone: +61 3 9736 2465

Address: Tenancy G4, 1091 Stud Road 3178 Rowville, VIC, Australia

Website: https://www.jetts.com.au/clubs/jetts-rowville

Likes: 2666

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 We really appreciate the awesome feedback from our amazing members! . . #jetts #jettsrowville #jettsaustralia #jettsfitness

22.01.2022 Avocados are a great healthy fat to have in your diet. Try this after your next workout: . Take a few cubes of ice 1 1/2 Cups unsweetened almond milk 1/2 Avocado pitted and scooped out... 1 Frozen banana 2 tbsp Raw cacao or cocoa powder 1 1tbsp Honey . Place ice + ingredients in a blender and blend until the mixture is smooth. You can even add a touch of your favourite protein supplement Best enjoyed fresh and cold! . . #jetts #jettslife #jettsfitness See more

20.01.2022 "WORKOUT . Stay on top of your fitness game! Checkout today’s workout of the day on our Jetts at Home Facebook group . As well as our live stream sessions, we are going to be bringing you a new workout each day... . . #jettsathome #workoutoftheday #wotd #jettscommunity" See more

20.01.2022 Just some clarification regarding masks

19.01.2022 Have you tried our 20 minute couch workout? . Head to . www.jettsathome.jetts.com.au... . and give it a go! . . #jettsathome #jettsaustralia #jettsfitness See more

19.01.2022 "If negative thoughts and stress overwhelm your ability to make positive changes in your life, it’s time to reach out and seek help your health and life are worth it. . Read more at: . www.jettslife.jetts.com.au... . . #jetts #mentalwellbeing #mentalhealth #jettslife See more

17.01.2022 Try our High Point Cardio session on Tuesdays, When the timer hits, it hits like an avalanche! . Keep upyour routine with unlimited access to morning and evening virtual HIIT sessions with live coaching support6 days a week and smash your fitness goals! . 30 minutes is all it takes to get a killer workout. Don’t... believe us? TRY our Jetts Live HIIT workouts. . Book your spot through the Jetts App. . DM us if you need a hand with the app or want to get access to our range of live stream workouts. Let’sgo! Boom . . #Jetts #JettsJSeries #JettsAtHome See more

14.01.2022 24 HR SALE! Online Only! Get started today for only $21! https://www.jetts.com.au/join-online/join?club=147 #jetts #jettsfitness

13.01.2022 It's the news we've all been waiting for! . From 12:01am tomorrow Monday 7th December we'll be open 24/7! . The flexibility to workout on your terms is back ... . Current gym rules still remain in place: . Each member needs to scan in with access pass No towel no train Need to have a mask with you Observe 1.5m social distancing Use hand sanitiser provided Wipe down equipment after use with sanitising wipes provided . #jettsaustralia #jettsfitness #jettsrowville See more

13.01.2022 Happy Wednesday everyone! . If you’re in the mood for baking today, these 5-Ingredient Protein Bars that are rich in protein and incredibly delicious! . Customise them depending on what protein powder you use.... . Just 20 minutes and 1 food processor required! . Visit: www.jettsathome.jetts.com.au . for the recipe . . #jetts #healthyrecipe #jettsathome See more

11.01.2022 Head over to our Jetts At Home Facebook group at 11am AEST every Tuesday to hear Jetts Australia’sHead Coach Bart talk about training at home. . Each Tuesday he will be focusing on a new training topic so be sure to lock this in your diary. .... . #letstalktraining #jettsathome #trainingtips #jetts See more

11.01.2022 Chicken & Pesto Pizza! . Consider this a healthy reward after a big week of exercise! . Healthy, delicious and ready in less than a half hour! What more could you ask for?! ... . Find this recipe and more at jettsathome.jetts.com.au . . #jettsathome #jettsfitness #jettslife #jettsaustralia See more

09.01.2022 We're excited to announce that the Victorian State Government has given gyms the go ahead and confirmed that it is now safe to reopen with some guidelines for our members and team to follow. In light of the easing restrictions, we will be required to reopen during staffed hours only. We also have a limit of 20 members in the gym at any one time, 10 in each designated area. This will be managed on a first come, first served basis (no booking system). ... This is a necessary precaution from the State Government that we all must follow in order to keep our State safe. As such, from Monday 9 November, we will be extending our staffed hours to ensure our members have as much flexibility as possible. Our extended staffed hours are now available on our website. Here's a reminder about the measures we're taking to help you keep you safe: Ensuring 1.5m social distancing is maintained Enforcing the use of access passes, towels and water bottles Open during staffed hours only with a COVIDsafe Hygiene Marshal in the gym at all times Increased cleaning and sanitation by the team, as well as providing hand sanitizer and sanitising wipes Assisting health authorities with contact tracing if requested Updated policies and procedures to support our COVIDsafe Plan Ensuring all team members complete the COVIDsafe Training Here's how you can do your bit to help keep the gym safe: Swipe in each time you visit the club Maintain a social distance of at least 1.5m from others and no physical contact If you feel unwell, stay home and do not train Use hand sanitiser provided on entry and exit Wash your hands regularly Bring a towel and water bottle Wipe down equipment after use with sanitising wipes provided Try to avoid peak times (5-7pm) as we could reach our 20 person capacity. Feel free to call ahead to see how many are in the gym Try to keep workouts to 1 hour maximum Only move between the designated zones if safe to do so (no more than 10 in each zone) Swipe your access pass and wait 5 seconds for door to unlock, if it doesn't please repeat (only need to do this first time back) See you soon! Jetts Rowville team

08.01.2022 ONLINE SALE ONLY! $0 Joining Fee + 2 Weeks Free! https://www.jetts.com.au/join-online/join?club=147 #jetts #jettsfitness

08.01.2022 There’s no doubt about it, you will need high levels of adrenaline to get you through this mixed intensitycardio session . With a mixture of functional movements and body weight plyometrics, this workout will tell your cardiovascular and sprint ability. . ... Join the Jetts online community and HIIT Play on your fitness, even at home. . Book your spot via JettsLive through the Jetts App. . DM us if you need a hand with the app or want to get access to our range of live stream workouts. Let’s go! Boom . . #Jetts #JettsJSeries #JettsAtHome See more

07.01.2022 "Make the better decision . You can have results or excuses, but not both! Greatness won’t magically appear in your life without significant accountability, focus, and optimism on your part. . . ... #jettsathome #jetts #workoutmotivation" See more

06.01.2022 We will be back open from 5am Monday 9th November. . Can't wait to see you all back in the gym and ready for action! . We are still seeking some clarification on some of the restrictions and will be in touch with further updates.... . Thanks for your patience and understanding . . #jetts #jettsrowville #jettsaustralia See more

02.01.2022 Stay fighting fit with the latest workouts, recipes, nutrition advice, special offers and exclusive events: . visit https://jettslife.jetts.com.au . . ... #jetts #jettslife #jettsfitness See more

01.01.2022 You know the feeling: One salty crunch turns into 100, and suddenly you’re licking the bottom of a chippy packet and wondering: what’s wrong with me? . Actually, it’s normal to feel like you can’t stop overeating certain things. Today’s hyper-palatable food is creating a modern day food crisis one that’s leaving us feeling sick, out of control, and constantly craving more. . Check out the sneaky ways processed food can make you overeat. ... . Read the full article on Jetts Life . www.jettslife.jetts.com.au . . #jetts #jettsathome #eatclean #nutrition #foodie #foodiesofinstagram #nutritionbasics See more