Jetts Varsity Lakes | Gym/Physical fitness centre

Jetts Varsity Lakes

Phone: +61 7 5578 9819

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Fitness venue

24.01.2022 Merry Xmas to our incredible members. Hope you all have an amazing day. Love the Jetts Varsity team

23.01.2022 Check out my latest Blog Post!! In it you will discover the secret to creating the most incredible tasting and nutritious Salads with ease!! With these tools you will create Nutrient dense, fat burning, energy boosting meals that are quick and simple for the family. Please share with your friends and family. Subscribe to www.chrisbarneswellness.com.au to receive a free detox program and receive the latest blogs and podcasts.... Be Boundless Chris B

21.01.2022 Fall Forward Jetters https://youtu.be/tbnzAVRZ9Xc

20.01.2022 We’re deeply saddened to let you know after the Australian Prime Minister’s announcement last night that all Jetts Australia gyms will be temporarily closed effective today at midday, 23 March 2020. All members will receive an email about their membership. For over a decade, making health and fitness available to as many Aussies as possible has been at the core of what we do at Jetts. We’re proud to be able to continue supporting our members with home workouts through Jetts A...t Home. Led by Bart, our Training Gym Head Coach, Jetts At Home is a fantastic platform for workouts that our members can do anywhere, plus they’ll receive training tips, nutritional advice and wellbeing information that is sure to keep them fighting fit. We look forward to welcoming everyone back in the gym soon, but in the meantime to keep fit and healthy with Jetts At Home, and if you have any queries about your membership please visit www.jetts.com.au #Jetts #JettsAtHome

19.01.2022 It’s Official! We’re now open! It feels so good to be in the gym welcoming you all back! Thank you to everyone who has already been in for a workout and also to those who have just popped in to check it out and say hi . We’re pumped to see that you’ve all been keeping fighting fit while we were closed, but we’re even more pumped at everyone’s motivation to hit the gym again. If you’re reading this, thinking I really should get back into it then you’re absolutely right! Gra...b your gym bag, access pass, towel and water bottle and come down. When you hit the gym for your first session swipe your access pass and wait 5 seconds for the door to unlock. If it doesn’t, please repeat. You’ll only need to do this for your first workout. We know that some of you are a little unsure, and you’re not alone. If you have questions about any of the processes we’ve put in place or the measures we are taking to maintain a safe environment for you and our team, please DM us - we’ll organise a time to call you or for you to come down to the gym, so we can take you through everything you need to know. #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia #jettsvarsitylakes #varsitylakes

18.01.2022 Hey Jetters, I recently interviewed Ben Angel on Amplified Wellness. We discussed many of his latest strategies on Optimising the body and mind to beat burnout and depression. Many of these will be very useful at this current turbulent time.... Warning!!! It's a long episode lol. Perfect for those in lock down at the moment Hope you are all doing ok!!! Reach out if you need anything Chris Barnes

17.01.2022 Happy Australia Day everyone! Hope you’re having a good one Here’s a little Straya Day gift from me (Liam) and Jess. 33% off PT for the month of February!!! We’ve only got 3 spaces available for this offer, and are looking for people who are serious about getting in the best shape their lives Drop us a message for more info on this offer, which ends Saturday 30th January. Have a great evening

17.01.2022 Get back into your training now and save $89 with $0 Joining fee!!! No lock in contracts! 24/7 access to over 250 clubs... low fees!!

16.01.2022 Check out my latest Amplified Wellness episode with Biohacking Biological Dentist Dr Dominik Nischwitz from Germany. Enjoy this fascinating journey into the mouth and just how connected it is with overall health and wellbeing Find episode in linktree on my bio and also on apple podcasts and Spotify.... #amplifiedwellnesspodcast #amplifiedwellness #dominiknischwitz #biohacker #chrisbarneswellness #itsallinyourmouth #biologicaldentistry #rootcause #rootcanal #biohackingdentist #holisticmouth #amplifiedliving #drdome #healthoptimisation #mouthmicrobiome #biohacking #hackeddad #beboundless

14.01.2022 New Group Classes!!! Commencing Monday 18th January - Functional Strength 8-9am Monday 'this class will focus on moving well with control and strength in a variety of movement patterns vital for a happy and healthy life' ... - Speed Strength 8-9am Friday 'in this class we will be smiling and sweating into the weekend, a little more faster pace to challenge the breath and cardio-respiratory system' These classes will be ran by Brandon, one of our in house Exerise Physiologists who has developed both of these classes in a periodised manner that allows everyone to train together while still maintaining individual variations for exercises so they suit every individual who comes along! These classes are tailored towards beginners/intermediates who are looking for some more structure and social support in their training but all are welcome to come along during our 2 week trial period where each class is completely FREE!!! (18th - 29th January) However spaces are limited to 5ppl/class so to book in or for any additional information DM us or Brandon via P - 0431147288 IG - @bran_downie

12.01.2022 Hey Incredible friends, Here is the recording from our recent Energetic Frequency Healing Zoom we did With guests Mike & Hong Curley + More. If you are interested in understanding how certain frequencies can increase your energy levels, enhance your detox pathways or just feel more calm, focused and relaxed than I strongly urge you to listen the this zoom.... Also Learn how one strength trainer is using frequencies in her training to prepare for an upcoming powerlifting titles If you have any questions please reach out anytime Stay Well Chris B

12.01.2022 HEY EVERYBODY! Jess here! Hope you’re all having a fantastic start to 2021. I’m excited to say that I’ll be running a challenge starting February 1st! It includes HEAPS of goodies to help get you fired up for a healthy 2021, including 2 weekly classes, workshops, a full program and nutrition targets!!! Just to name a few. ... To get in on the action, scan the QR code below or in the gym, shoot me an email or text or come speak to me on the gym floor. See you soon

11.01.2022 Before and after! What motivates you? Come and write it on our wall! - Jess

11.01.2022 Are you ready to turn that new years resolution into reality? Join in Jan and Pay $0 Joining Fee!! Save $89 24/7 access... No lock in contracts access to over 250 clubs team of experienced PTs and Exercise Physiologists Trial Jetts Varsity Lakes today for free 55789819 or [email protected]

10.01.2022 We miss you guys look after yourselves and make sure you are doing some exercise at home!!! Maybe not as crazy as Terry Crews https://www.facebook.com/corneliusclark123/videos/10163166787500397/

09.01.2022 Hey everyone, Liam here! Hope you’re all safe and well at this time Just checking in to say that even though our gym is closed and training can be difficult, we can still get some great results if we focus on what we can do rather than what we can’t! For most people fat loss is the goal, and we can 100% still achieve this goal without the gym, as the no. 1 factor for fat loss is calories in vs out. Therefore, if we are smart with our nutrition, move around/exercise in wha...tever form we can, and ultimately burn more calories than we consume... we will lose body fat! Therefore, start to form a new exercise routine and be consistent with it, rather than using this time as an excuse to not reach your goals Also, to let you all know I am still providing mobile 1-2-1 PT and online PT at this time. Of course with 1-2-1 sessions we’re strictly following social distancing guidelines and all equipment is cleaned following each use. So if you need some help and accountability at the moment, please drop us a message!

09.01.2022 Hey everyone, Liam here! Hope you’re all progressing towards your health & fitness goals! If you want regular tips and info on training and nutrition give my PT page a like, and if you have any questions please let me know as we’re offering FREE consultations at the moment for all our members! Happy training

08.01.2022 Video 2 of 3 on different types of pull exercises. Give this one a go and give my page a like for more info and tips on training and nutrition! Any questions please let me know. Liam

07.01.2022 Hey Jetters, there is a great Networking event on the 17th December. Our friends at Freedom Potential are hosting this unique event. Book your spot now!!!

07.01.2022 Tomorrow morning 9.30am QLD time we’re doing a Zoom bodyweight group training class! 1st class free, give us a message for more details! What are you wai...ting for??? Take control of your health & fitness and get ahead of the rest at a time when most people are stuffing Easter eggs down their throats #takecontol #fitness #PT See more

06.01.2022 Summer is almost here! Liam and Jess are starting an 8 week challenge to get you summer ready! Choose your goal, whether it’s Fat Loss, Strength or Muscle Mass! ... Challenge is $180 per person and participants will receive: Access to 4 x 45 minute weekly classes (2x AM, 2x PM) 2x Inbody Scans, for start and finish results Nutrition Seminar and Guidance Programs Challenge starts 26/10 - get amongst it! Contact Liam or Jess for more details or message 0423 049 386

06.01.2022 THREE DAY THRILLER SALE New members: 50% off Joining Fee and one month FREE Monday 26 - Wednesday 28 October

06.01.2022 Its time to get back into training!!! Get back on track with your fitness goals Build a stronger body and immune system!!... Get started again today for only $29!!!! That's right. $0 Joining fee and $50 discount on your access pass. Hurry offer is strictly limited. Call Now 55789819

02.01.2022 Happy Monday Jetters! Keep laughing https://www.facebook.com/hijosh/videos/222327305778015/

02.01.2022 Hey Jetters, Join me Sat 5th at 11am for this special free webinar on energetic frequency healing with incredible guests Mike & Hong Curley. Discover how to increase your energy by up to 500%! Discover how to improve Sleep and recovery!... Register below Please share this with everyone that you care about. see you there Chris https://mailchi.mp//join-me-for-energetic-frequency-healin

02.01.2022 We’re here. We’re ready. The QLD Government updates are in and while we have been given the green light we are required to reopen during staffed hours only, please see below times: Monday: 0530-1130 / 1530-1900 Tuesday: 0830-1400 / 1530-1900 Wednesday: 0530-1400 / 1530-1900... Thursday: 0830-1130 /1530-1900 Friday: 0530-1130 Saturday: 0830-1130 Sunday: Closed We are able to have up to 20 people in the gym and having reviewed our visitation data we are confident that we rarely have this many members in the gym at any one time. We do have the opportunity to use our App for bookings if we need to manage this more closely, however based on our visitation data we don't deem this is necessary. These initial reopening steps are essential to ensure that we are meeting the Government’s requirements and we’ll email our members further information shortly. If you’re ready to hit the gym and your gear is packed waiting by the door, then don’t wait for the email, simply visit www.jetts.com.au/form/qld now for all of the information you need for a session tomorrow. Or feel free to DM us if you have any questions. See you tomorrow, Chris #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia #jettsvarsitylakes #varsitylakes

02.01.2022 The news you’ve been waiting for is here. The QLD Government has given gyms the go ahead and confirmed that with some guidelines for everyone to follow, it is now safe to reopen. We are pumped to confirm that your access will kick off on Wednesday 3 June. Although this news comes earlier than expected, you can rest assured that your health and safety is our top priority and that we have everything in place for you to come back and start training again. Some of the measures ...we’re taking to help ensure we’re maintaining a safe environment for everyone in QLD includes strict policies around contact tracing, social distancing, increased cleaning and education programs across all clubs. If your gym bag has been packed waiting by the door for this announcement, then keep an eye on your inbox - we’ll be in touch with everything you need to know. The countdown is now officially on and we can’t wait to welcome you back! #StrongerTogether #ExerciseIsMedicine #GymsAreSafe #BuyAustralian #JettsAustralia

01.01.2022 Afternoon everyone, Liam here. Letting you all know that tomorrow morning at 9am I will be running a 30 minute bodyweight online group training class thru zoom Routine & habits are so important during this period of uncertainty, so start to take control of what can be controlled again.. things such as training and nutrition that can massive positive influences on our health & well being! Therefore this class is an opportunity for you guys to get back on the horse and g...et a good session under your belt! It's free for all PT clients, and I'm going to trial this out and offer it to all you members too for $5 per person. You can also get the family/the people you live with involved too, as they will also get free access should you join in! Send us a direct message for more info! Time to get back into a routine!

01.01.2022 BOXING DAY FLASH SALE!!! 40% OFF PT FOR THE MONTH OF JANUARY!!! Hey everyone it’s Liam, I hope you all had an awesome day yesterday with friends & family! This offer is also extended to our members for 1-2-1 or semi-private PT for the month of January! Drop us a message for more info. Offer ends midnight 27th December. Happy holidays!!!

01.01.2022 Today at 11am!! register now and dont miss this incredible educational webinar on Energy Frequency Healing. Learn how it can enhance your training and results in the gym + Much much more