Jhdexphys in Chinchilla, Queensland | Medical and health

Jhdexphys

Locality: Chinchilla, Queensland

Phone: +61 447 063 066

Address: 97 Middle St 4413 Chinchilla, QLD, Australia

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Likes: 108

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24.01.2022 Playgrounds are usually designed for children but there's a new activity sweeping Victoria that caters for older thrill seekers. Exercise parks for seniors are popping up, putting the spring back in some ageing steps. #9News | Nightly at 6.00pm

23.01.2022 Exercise is medicine for Parkinson http://exerciseismedicine.com.au//2014-Parkinsons-Disease-

22.01.2022 New to Exercise Physiology well one of our many services includes Hydrotherapy have a look at the many benefits of Hydrotherapy... and call now to book in while we still have available appointments

20.01.2022 Merry christmas to all our clients and colleagues we wish you and your families safe and happy holidays

16.01.2022 Pregnancy is a unique time and opportunity to optimize health behaviors. All women without contraindication should be physically active throughout their pregnan...cy, including previously inactive, those with gestational diabetes and those overweight and obese. This infographic from Dr. Patti Bauer highlights recommendations for being physically active during pregnancy. Download the infographic: http://ow.ly/r7uo50ysOwi Learn more about physical activity during pregnancy in this handout: http://ow.ly/MaO850ysOwj

16.01.2022 Kerri has been attending with JHD EXERCISE PHYSIOLOGY over the last year. It is a blessing working with her on all the benefits that exercise provide and she is an inspiration to everyone here.

16.01.2022 JHDEXPHYS offers ESSA accredited Exercise Physiologist services

15.01.2022 Dear JHDEXPHYS clients hope that you are all safe and doing well. As you are aware current facilities have closed however as my services are deemed essential by the Qld Government I am now offering private home visits to all clients alternative I am also able meet up with clients on a one on one basis in the park. If you have not already arranged a private home visit or one on one in the park simply get in touch with me through a quick call or text message it is an important ...time for all to keep in good health amidst this crisis Kind regards Jan

15.01.2022 During the holiday season, many people suffering from depression, anxiety and seasonal affective disorder may feel particularly low. Physical activity can help ...to combat these symptoms. Whether it's a short online workout video or a walk around the block, even small amounts of physical activity can make a big difference! More resources: http://ow.ly/doYD50xFihF

12.01.2022 BENEFITS OF EXERCISE: AEPs have the skills and experience to prescribe exercise for chronic disease and injury. - Reduce the amount of fatal heart attacks by up to 50% ... - Help you recover from cancer treatment quicker - Improve the breathing of those with lung disease by 70% - Reduce the risk of type 2 diabetes by almost 60% - Help combat depression - Reduce the pain and increase movement of those with osteoarthritis - Help manage your chronic pain - Help combat depression Why Your GP may refer for (AEP): -To improve your quality of care -To improve your quality of life -To support you to increase your physical activity levels in a safe way

12.01.2022 The human immune system is a highly intricate network of cells and molecules designed to keep the host free from infection and disease. Exercise is known to hav...e a profound impact on the normal functioning of the immune system. Richard J. Simpson, Ph.D., FACSM, discusses exercise and the immune system in the wake of the COVID-19 pandemic in the latest ACSM Blog post: http://ow.ly/eASZ50yZUJa

10.01.2022 Movement is Medicine for the body and mind

09.01.2022 Exercise is medicine for those with COPD

08.01.2022 JHD Exercise Physiology have recommenced services as of today 4th of January 2021 We welcome back all returning clients and look forward to meeting new clients at what looks to be the start of a fantastic year!

06.01.2022 Regular physical activity can be highly effective in the management and prevention of hypertension (high blood pressure). Learn about being active when you have hypertension: http://ow.ly/c8DY50zt0O9

06.01.2022 Strength training is important for people with diabetes because it builds muscle. Muscle tissue plays a big role in managing blood glucose, and you don’t have t...o be a body-builder! Plus, strength training can make daily activities like lifting laundry baskets or yard work easier and safer. Learn more about being active with type 2 diabetes: http://ow.ly/buLc50z80S3

05.01.2022 Doctors consulting patients over the phone or iPad has proven so popular, it's becoming a permanent way to seek medical advice. Virtual healthcare began during... the pandemic and is making everything from physiotherapy to psychology more readily available. www.7NEWS.com.au #7NEWS