Jill Henry & Associates | Medical and health

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Jill Henry & Associates

Phone: +61 439 427 405

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23.01.2022 I'm posting a link to this article in the Guardian Weekly. Interesting as it points, again, to what I believe is successful in therapy and in any healing and that is the relationship: https://www.theguardian.com//therapy-wars-revenge-of-freud

22.01.2022 Counselling & Psychotherapy Blog

22.01.2022 It is natural and human to be sad and to grieve for those people, things, and stages we inevitably lose.

21.01.2022 http://jillhenry.com.au/wordpress/being-sad/

21.01.2022 Being in an intimate relationship can make you feel emotionally vulnerable, especially if you’ve had unpleasant experiences in past relationships. At any given moment, you could find yourself questioning your partner’s feelings for you, your self-worth, and the integrity of the life you’ve been building together. Insecure thoughts could arise and become the building blocks of relationship anxiety.... If you are also experiencing depression as a result of relationship anxiety, you may also look into doing therapy. A professional therapist can help you cope with your emotions and address the cause of your anxiety and depressive episodes.

19.01.2022 In the Sunday Life on 22 November, 2015, Megan Blandford writes of domestic bliss and how strangely, housework can be therapeutic. She quotes a psychologist Kirstin Bouse who points out that some people can take cleaning and tidiness to extreme levels. She goes on the point out that people who have messy internal lives derive great comfort from keeping a high degree of control over their immediate external environment. I have found this to be so true for many people who manage their anxiety by being tidy and ordered, but there is also the flip side: those people who have messy feelings that can't be dealt with sometimes find it too hard to do any cleaning and tidying. They are just paralysed by what is too hard to process inside.

19.01.2022 http://jillhenry.com.au/wordpress/being-busy/

18.01.2022 http://jillhenry.com.au/wordpress/being-pleasing/

14.01.2022 Individual Counselling and Psychotherapy We will work individually with you in clarifying what is bothering you. Preliminary counselling and assessment usually involves a few sessions. However you will be encouraged to decide whether you feel comfortable to continue after the first session. At the end of the assessment period we will discuss and decide on the most appropriate option and that involves whether to continue with counselling or stop at that point. If you have a pa...rticular problem we can work on that in a few sessions but if you want to look at deeper issues we will need more time to achieve a real, sustained shift in being. This is a simplistic way of distinguishing between counselling and psychotherapy. Feel free to contact US on 0439 427 405 for a free 10 minute telephone conversation or simply make an appointment.

13.01.2022 http://us13.campaign-archive2.com/

13.01.2022 #depression #unhappyrelationship

10.01.2022 New post (How Assumptions can Affect Your Relationship?) has been published on Jill Henry

07.01.2022 http://www.opencolleges.edu.au/caree/counsellors/jill-henry

06.01.2022 De Botton examines the paradoxical psychology of one of the most common and most puzzling phenomena between lovers: sulking. He writes: At the heart of a sulk lies a confusing mixture of intense anger and an equally intense desire not to communicate what one is angry about. The sulker both desperately needs the other person to understand and yet remains utterly committed to doing nothing to help them do so. The very need to explain forms the kernel of the insult: if the partner requires an explanation, he or she is clearly not worthy of one. We should add: it is a privilege to be the recipient of a sulk; it means the other person respects and trusts us enough to think we should understand their unspoken hurt. It is one of the odder gifts of love. https://www.brainpickings.org//alain-de-botton-the-course/

06.01.2022 Relationship anxiety?

05.01.2022 New post (Developing a Healthy Relationship with Yourself) has been published on Jill Henry

04.01.2022 I'm sorry to all those I haven't replied to

04.01.2022 http://www.dailylife.com.au//all-for-the-better-20160509-g

04.01.2022 Sun Herald in Sunday Life Ánalyse Now' on Sunday 15 May, 2016. Over thinking is stressful.

03.01.2022 Try to be more appreciative http://jillhenry.com.au/wordpress/being-appreciative/

02.01.2022 This is the link to Jane Caro's article.

01.01.2022 See Jane Caro's article called 'Don't Just Ask For Help, Pay For It' published in The Sun Herald Sunday Life" Magazine on P12 on Sunday November 1, 2015.

Jill Henry & Associates | Medical and health