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Jintangka

Phone: +61 467 635 937

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• Mental health service

25.01.2022 Darwin workshop delivery for Aboriginal Mental Health first Aid training was successfully completed with 9 participants who obtained a Certificate of Completion. It was an absolute honour and privilege to work along side Jodi Simpson this week. For all workshop delivery enquiry, please contact myself at [email protected] or 0467 635 937

25.01.2022 I'm sure we can all agree that self-care is an important aspect to our mental wellbeing when it comes to maintaining a balanced life style. Therefore, I would like to invite you to comment or write down to your self on paper a possitive message/accomplishment or your favourite self-care activity that you've done so far this week to remind ourselves how far you've come.

24.01.2022 It's been lovely returning to Alice Springs! This week, I was engaged by Mental Health Association of Central Australia (MHACA) to deliver the 14hrs Aboriginal Mental Health First Aid training in Mparntwe, Alice Springs. There was 10 participants enrolled and 100% of whom completed my training.

23.01.2022 Yuwa, (Hello) I will be delivering Aboriginal Mental Health First Aid training in Alice Springs over 1st - 2nd December for those that may be interested in attending.... If you would like more information please contact me on 0467 637 937 or email me at [email protected].

23.01.2022 The past three days have been an absolute pleasure co-delivering the 14hr Aboriginal Mental Health First Aid (AMHFA) training with my talented colleague Jodi Simpson on this beautiful Larrakia Country, Darwin. During the workshop we had a 100% attendance each day with 15 participants and over 50% were Aboriginal and/or Torres Straight Islander people. Hanging out with these deadly Darwin locals and getting to learn between each other (both trainers and participants).... What an deadly way to wind down this big week.

21.01.2022 Self-care Sunday Do what makes your souls happy. Yesterday, I randomly purchased a spontaneous plane ticket to head over for Melbourne to visit a few friends and do some "retail therapy". ... Selfcare = Soul care first. Happy Sunday fam.

19.01.2022 I'm please to share that I am now able to deliver Blended Mental Health First Aid during an unprecedented time when in person delivery can be limited. Mental Health Yarns is not an accredited Aboriginal Mental Health First Aid (AMHFA) course, it's an opportunity to understand mental health problems in our communities and learn some general skills to support ourselves as well as others. For additional information and availablity, please contact Billie-Jo at [email protected]

18.01.2022 Ever wondered or interested in the name Jintangka and where it came from? For those that might be interested, the Warlpiri definition translates to "together, group or en masse". The meaning was suggested from my Grandma which reflects that Mental Wellness is everyone's business and it's going to take a whole of community to create positive change for those that are struggling. Reference: Warlpiri picture dictionary. (2012). Alice Springs: IAD Press.

17.01.2022 I'm excited to share with everyone that I am now offering Aboriginal Mental Health First Aid (AMHFA) Refresher course. To complete this training you need to have completed the initial 14hr AMHFA training. AMHFA refresher is a simplified 4hr course for those wishing to obtain re-accreditation as Aboriginal Mental Health First Aiders. Once completing the refresher and it's assessment, participants are accredited for another 3yrs. For further information please feel free to send through your queries to me at [email protected]

17.01.2022 Yuwa, (hello) Today, I done something different but, I'm so incredibly proud of. ... Today I shared my personal journey to a remarkable bunch of youths, here in Darwin. I was completely honest and open about my strengths and barriers I've come up against growing up, as an adult, establishing my business and as a young black woman trying to create positive change. ... I am extremely humble to share my knowledge and experience with the wider community.

16.01.2022 It was a such a great workshop delivery in Alice Springs over 25th and 26th of June 2020. After the workshop, a participant expressed the one of the key strengths of delivery as having an Indigenous facilitator/ trainer run the course who could also touch on cultural awareness as well and answer questions around that was helpful for them in gaining knoweldge of Aboriginal Mental Health First Aid training. Good luck applying AMHFA wherever you might be.

15.01.2022 One of the things I've learnt and always practice is from the 5 P's... Proper Planning Prevents Poor Performance. No matter how experienced, where or how recent I've delivered a training, I always prepare as if it was my first time.

14.01.2022 It's vital for Aboriginal and Torres Strait Islander people to stay connected to culture and country to help us maintain good mental health and every day life balance as we heal holistically when addressing mental, physical, emotional and spiritual needs which involves our connection to country, kinship and culture. Image: family hunting for bush food in Lajamanu community, NT. 2014.

14.01.2022 Yuwa, Just letting my follows know that I will now be posting each Sunday about Self-care and the importance of keeping ourselves strong. "Pirlirrpa pirrjirrdi warrawarra kanjaku panuku".... English: we must keep our spirits strong to keep our community strong See more

13.01.2022 Jintangka kick started the week with Aboriginal Mental Health First Aid (AMHFA) delivery in Darwin comprising an awesome group of about 10 participants with various backgrounds and experiences. I will be delivering the 14hr course over a three day period. Already on my first day I've left feeling super excited to get into this week's training. If you're interested in my availability, please feel free to contact me at jintangka@outlook or call me on 0467 635 937

13.01.2022 Walaja = Family It is my pleasure to share my uniform shirts on behalf of Jintangka. Special thanks to my brother's standing beside me for their ongoing love and support in every aspect of establishing my business, including my uniform T-shirts. ... Image (L - R): Owen Briston, Ziggy Wesley, Seamus Briston and Billy-Jo Wesley.

13.01.2022 Sabrina Reach 4 Life (SR4L) will be hosting a suicide prevention forum for World Suicide Prevention Day on the 18th September 2020. When: 18th September 2020 Time: 8am - 4.30pm Where: Building red 6, Casuarina campus, Darwin.... Online and face to face attendance are both optional. ** Please see flyer for further information.

09.01.2022 Yuwa, What a busy couple of weeks it has been for Jintangka. I have been engaged by National Employment Services Association - Peoples Solutions (NESAPS) to deliver the accreditated 14hrs Aboriginal Mental Health First Aid training on beautiful Larrakia country, Darwin over a three day period (24th - 26th and 29th - 31st March). ... It has been an absolute gift. Counting these blessings.

09.01.2022 Hurry ! ! ! Today is your last chance to register to become an accredited Aboriginal Mental Health First Aider. Date: 12th until 13th January 2021... Time: 8.30am until 4.00pm Where: IAD press, 3 South Terrace, Alice Springs NT. For more information, please contact me on 0467 635 937 or email: [email protected]

08.01.2022 Self-care Sunday Make self-care day everyday. X

07.01.2022 How exciting! My training notes for Aboriginal Mental Health First Aid (AMHFA) Refresher course have finally arrived. So what's the difference between the AMHFA Refresher course compared to the original AMHFA? refreshes existing knowledge of the original 14hrs AMHFA... this course is shorter and can be completed in 4hrs a chance to refresh and practice MHFA skills in a safe environment For further information please feel free to contact myself at [email protected]

07.01.2022 Jintangka Pirrijirrdi - Stronger together It has been a busy time for me these past few weeks, especially over World Suicide Prevention Day period. I was invited to deliver a keynote speech on 18th September 2020 about 'elevating the role of young people' at the Sabrina's Reach 4 Life (SR4L) suicide prevention forum for World Suicide Prevention day.... It was an absolute honour to share the stage with Christine Morgan, CEO, National Mental Health Commission. Professor Patrick McGorry, Executive Director, Orgyen, Bronwen Edwards, CEO and Founder, Roses in the Ocean. Along with many other passionate leaders from the field. SR4L committee and it's supporters done a great job at bringing everyone together for this event.

04.01.2022 Self-care Sunday... On this lovely Sunday, remember to take a deep breath and relax. Enjoy your family, your friends, and indulge yourself in a nice cup of coffee.

03.01.2022 This week, I kick started 2021 with my first workshop over 12th -13 January in Mparntwe, Alice Springs. The 14hrs accredited Aboriginal Mental Health First Aid training was well received by 11 local participants over the two days. A participant shared '...enjoyed your training. I was very impressed. Keep up the great work and the way you present".

01.01.2022 So proud to have completed the Aboriginal Mental Health First Aid T4T. I cannot wait to share this knowledge with so many others