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JJ's Health and Fitness | Sports & recreation venue



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JJ's Health and Fitness

Phone: +61 407 319 374



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24.01.2022 UPDATED GROUP SESSION TIMETABLE!! Saturdays are now alternating between Punch and Survivor, starting with Survivor this weekend! No lock in contracts, just pay as you go:... 1 Session Per week : $15 2 sessions Per week: $25 3+ sessions Per week: $35 Everybody welcome! Contact Jack 0407319374 to book your spot!



20.01.2022 Mould that Rig is our pure strength class A full body workout that is all about lifting heavy , controlling the movement, and always a focus on technique This 45min session is a great way to build strength and tone muscle whilst still burning big calories ... A favorite class amongst the JJ’s fam, come and try it out for yourself! 7 day free trial available through MINDBODY, or visit www.jjshealthandfitness.com.au for more info

20.01.2022 Updated summer timetable for group classes!! Come and take advantage of our free 7 day trial today Contact Jack on 0407319374 or visit jjshealthandfitness.com.au for more info

18.01.2022 SWEAT is everyone’s favorite way to start the week! Back on at 6pm tonight, come and give it a go Unlimited classes from $30 per week! No lock in contracts! Just book yourself in and get started! ... Book through the Mindbody app, or contact Jack on 0407319374 to lock your spot in today



18.01.2022 FREE 7 DAY TRIAL!!! Come and try out the fun with your first week free! Plenty of spots available

17.01.2022 6 WEEK CHALLENGE IS COMING! 1st Oct - 12th Nov - New Body Scanning... - New Fitness Testing - New Goals!!!! More info to come!

14.01.2022 Hitting the ground running in 2020 Last nights SWEAT crew smashing it out in hot and smoky conditions Great vibes! Plenty of encouragement, support and energy... come and get amongst it ... 7 day free trial available today. Contact Jack on 0407319374 or visit www.jjshealthandfitness.com.au for more details



07.01.2022 Guns & Lungs is back tonight at 6pm!! A mix of strength and HIIT, a great way to get that full body workout and burn max calories Come and give it a go using our 7 day free trial ... Contact Jack on 0407319374 or visit jjshealthandfitness.com.au for more info

04.01.2022 UPDATED SUMMER TIMETABLE!!! 7am Classes are now a regular on Tuesday and Thursdays. Saturday Punch is here to stay! Everybody welcome, just pay as you go:... 1 Class per week - $15 2 Classes per week - $25 3+ Classes per week - $35 Contact Jack for bookings (0407319374)

04.01.2022 JJ’s GROUP CLASSES Strength , cardio or HIIT and boxing .. JJ’s has something for everyone! We’re not just another gym! Feel welcome, supported, and get cracking on those fitness goals in this fun family environment where you’re not just another number ... NO LOCK IN CONTRACTS!!! Just pay as you go Come and join the fun yourself using our 7 DAY FREE TRIAL through the MindBody App. Facebook message us or head to www.jjshealthandfitness.com.au for more info. See more

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