JKA WF Australia | Non-profit organisation

JKA WF Australia

Phone: +61 437 334 147

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25.01.2022 Good luck to all!

23.01.2022 Such a good job everyone! Keep working hard

22.01.2022 JKA (Japan) Autumn Camp 2020 Ogura Sensei. Great video!!!

22.01.2022 Congratulations everyone!!

19.01.2022 Congratulations!!

16.01.2022 Looks like a great class everyone!!

14.01.2022 Japan Karate Association ( ; Nihon Karate Kyokai) is one of the most influential Shtkan Karate organisations in the world. It is also one of the oldest... Karate organisations continuously in operation until the present. Since the formation of the Japan Karate Association in November 1948, JKA have been consistently promoting the guidance of Karate-d until today, but from the beginning JKA train professional instructors who completed their own curriculum. JKA have established a solid foundation. #jkakarate#shotokan : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected] : https://www.themartialway.com.au/

11.01.2022 Great pictures students!!

10.01.2022 Get ready everyone! We have another online training session tonight, with Sensei Jason Naylor! Click the event for more details.

06.01.2022 Looking great guys! Keep up the hard training

04.01.2022 JKA HQ's Japan has now got a YouTube channel. We encourage all members to subscribe. https://www.youtube.com/channel/UCmA1UdAKQHseE76uYikYVuA

03.01.2022 When Practicing KIHON, the Karateka must keep the following in mind: 1.Form Balance and stability are necessary to basic techniques. Kicking -- in which one leg... supports the entire body -- is an example of technique that depends on the Karateka's sense of balance. Karate movements involve shifting the body's center of gravity, which demands good balance and control of the body. In addition, the Karateka requires stable joints, stances, and posture to deliver (or withstand) maximum impact in (or from) a blow. 2.Power and speed Karate would be meaningless without kime, the ability to concentrate the greatest amount of force at the point of attack (or block). Those with great muscular strength do not excel at Karate, if they never learn to use their muscles to the greatest effect. The Karateka who excels, does so by maximising her muscular power through kime. In addition, the Karateka's power is directly related to the speed of her techniques. However, speed is ineffective without proper control. 3.Concentration and relaxation of power The Karateka cannot generate maximum power if the punches rely on the arm's muscles alone, or her kicks on the leg's muscles alone. The greatest level of power comes from concentrating all of the Karateka's strength, from every part of the body, on the target. In addition, the Karateka must generate power efficiently, using power when and where it is needed. Maximum power is required only at the point of impact. Until then, the Karateka should stay relaxed and avoid generating unnecessary power. By tensing the wrong parts of the body or tensing at the wrong time, the Karateka only diminishes the amount of power that goes into her block or attack. While she is relaxed, the Karateka should stay mentally alert. 4.Strengthening muscle power The Karateka must not only understand the principles of Kihon, they must enage them effect with strong. Strong muscles demand constant and earnest training. They also require the Karateka to know which muscles to use in their techniques. Well-trained muscles will lead to strong and effective Karate. 5.Rhythm and timing Karate has its own rhythm that Karateka should come to recognise and understand. No technique takes place in isolation; in combining basic techniques, the Karateka should pay attention to the timing of thier techniques as well as the techniques themselves. A master Karateka's movements not only contain a great deal of power but also rhythm and, in their own way. A sense of rhythm and timing will help the Karateka understand the techniques and the art in general. 6.Hips The hips are a crucial, yet often a neglected component in executing Karate techniques. Hip rotation adds power to the upper body, and is thus essential to strong blocks and punches. The hips' proximity to the body's center of gravity make them the foundation of strong, stable movements, good balance, and proper form. The Karateka cannot move as smoothly, quickly, or powerfully if the hips are passive. For this reason, teachers often remind their students to "block with your hips," "punch with your hips," and "kick from your hips." 7.Breathing The Karateka should coordinate breathing with her techniques. Breathing enhances the Karateka's ability to relax and concentrate maximum power in her techniques. Correct breathing, for example: fully exhaling when finishing a strike is necessary to developing kime. The Karateka should not breathe in a uniform manner; their breathing should change with the situation. Proper inhaling fills the lungs completely. Proper exhaling leaves the lungs about 20 percent full -- exhaling completely makes the body limp, leaving the Karateka vulnerable to even a weak attack.

02.01.2022 Today we hosted the Japan Karate Association WF NSW State Dan grading. Congratulations to everyone who passed today. Bujutsu members results as follows:... Qualifications: Edwin Tse - Instructor D level Nidan: Leilani Watt Cooper Najjar Shodan: Charlie Thorn Zali Blackman Peter Ferguson Palamy Dambrauskas Caitlin Greene Matthew Browne John Bowlay