Josiah Lifshack PT in Adelaide, South Australia | Sports & fitness instruction

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Josiah Lifshack PT

Locality: Adelaide, South Australia

Phone: +61 415 864 252

Address: Adelaide 5031 Adelaide, SA, Australia

Website:

Likes: 156

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24.01.2022 The only way to sum up today’s session. Collapsing trying not to chuck at the end of it!

14.01.2022 HURRY!! Only 2x PT packages available. $49pw for the first 4 weeks includes: 2x one on one results training sessions per week. nutritional guidance ... 2x FREE PT sessions for a friend or family member regular goal setting and reassessment training and diet tracking *T&C’s Apply

14.01.2022 There’s only one team that can get you #Ready4War

12.01.2022 Be your own motivation! Compete against yourself, striving to better yourself each day! #Ready4War

07.01.2022 Hamstrings are a pretty commonly injured muscle for athletes. This is a great read on why they occur and how to prevent them.

01.01.2022 @r4w_au OPENING ON WEDNESDAY 23RD OF MAY

Josiah Lifshack PT in Adelaide, South Australia | Sports & fitness instruction