Joan McEwan | Motivational speaker
Joan McEwan
Phone: +61 437 383 734
Reviews
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25.01.2022 Some simple steps to boost your mental health: - 1. Self Care - do things for you that make you feel good and value yourself 2. Eat clean health food, exercise and spend time in nature ... 3. Practice being present, meditate, journal and declutter your life, home and business What are you doing to boost your mental health today? Pop your comments below. #inspiringleader #showup #healthandwellbeing #mentalhealth #refocus #amplifyenergy #selfcare #yourlife https://youtu.be/6vdyT3EFF0Q
25.01.2022 Invest in your future and eliminate burnout! #showup #mentalhealthandwellbeing #inspiringleader #healthcoach #healthmatters #burnout #healthcurrency #healthandwellbeing #mentalhealth
24.01.2022 Over the last three months Australia has experienced disruption on a magnitude that could not have been imagined. As a result we are experiencing signs of when the universe pushes you forward! The months are getting hotter, the country is getting dryer. Leading to unprecedented bush fires with catastrophic consequences not only for the people in the line of fire. People and services from all walks of life have been impacted by this event! These are extraordinary times i...n Australia. Defence Minister Linda Reynolds stated that the compulsory call-out of the 3,000 defence reservists was a first in the nation’s history. They are being deployed to areas of need. To survive this catastrophic event we need to dig deep. A time where we need to be kind to our neighbour, to be grateful and be without judgement. So in this age of disruption where everyone is being affected, inspirational leaders need to adapt quickly to these situations. To take the helm and guide their people through uncharted waters. The need for human connection is more important now than ever before. When so much has been lost, destroyed and broken, pain and sadness is everywhere. Human emotion is raw. A time to heal! #showup #inspirationalleadership #kindness #timetoheal #bekind #moveforward #compassion
24.01.2022 This is profound for a Monday morning but thought I would share and help you go out-with your comfort zone! Open up and let the universe guide you instead of resisting. Being too busy creates resistance within us and prevents us from growing into our full potential. Would love to hear your thoughts [email protected]
22.01.2022 So what happens when you define yourself through self-promotion? We become clearer about who we are and what we want and should be doing. After all, we all are here to make a difference! Just because we have always worked in the same way, doesn’t mean that it is serving us now. The goalposts may have moved! Times have changed and now we have an opportunity to re-evaluate job, career, or even lifestyle. Making changes based on what we feel passionate about. What lights us up.... We have choices. Have you checked in our yourself recently? Does your job still "light you up?" #inspiringleader #reset #makeadifference #passion #purpose #showup
22.01.2022 Leading in tough times is what we are all being called to do in these difficult times. Whether it’s leading your family, with friends, at work or in relationships. Additionally, now is an opportunity to dig deep and explore ways of leading that perhaps had not been on your radar? The intuitive leader will be able to create and initiate new ways of intuitive led business. An opportunity to re-invent purposeful and happy teams with longevity. ___________________________________...________________ Ready to develop your intuitive leader capabilities? Contact joan now and see how she may be able to help you at www.joanmcewan.com #inspirationalleader #showup #intuition #courage #focus #believe #inspirationalleadership #leadership #makeadifferenc
20.01.2022 Change is inevitable the precursor to transformation. Whether it be in your personal or professional life. Life is busy, we are switched on all the time. Very little down time, with an attitude of being busy = achieving outcomes. Too busy to see what is really going on. The change is happening as we are impacted by COVID-19. Now is the time to re-focus, re-energise and re-invent so you are well prepared for life after COVID-19. To maximise the opportunities! #healthandwellbeing #amplifyenergy #mentalhealthandwellbeing #inspiringleader #showup #corporatewellness #bepresent #refocus #change #transformation
19.01.2022 COVID-19 continues to create global havoc impacting all our lives! This week I have been working with several clients whose entire teams have moved home to work remotely. Suddenly:- - they have got kids at home - partner at home... - home schooling - internet connectivity overload - no routine, no structure and lots of extra demands - no control - Even more social isolation - Leaders are trying to navigate this new work environment, supporting their teams - Working from the kitchen table - Learning new technology skills to communicate Now more than ever it is time to boost mental health at home reduce anxiety. Stress levels are increasing. Grief, loss, fear and panic are common experiences Create stability as you working from home:- - Develop a daily routine, rules and responsibilities for you and your family - Separate work hours from family time - Find some joy and happiness in every day NEED HELP? JOIN BOOST YOUR MENTAL HEALTH AT HOME Virtual program. You will get tools and support to manoeuvre though these challenging times! Starting Wednesday 1 April 2020 Brisbane Time. ENROL NOW! https://joanmcewan.com/coaching-program-boost-your-mental-/ #boostyourmentalhealthathome #virtualcoaching #healthandwellbeing #inspiringleader
19.01.2022 Sleep deprivation occurs when we have an inadequate quality or quantity of sleep either due to choice, circumstances, or a medical condition. Mental and physical impacts can occur. Sleep is that golden chain that ties health and our bodies together Thomas Dekker... #showup #inspiringleader #healthandwellbeing #mentalhealth #coach #mentor See more
19.01.2022 Time to declutter, get back to basics, reset and redesign what is important! #showup #makeadifference #inspirationalleadership #healthandwellbeing #leadership2020 #awareness #keeplifesimple #happylife
18.01.2022 Brene Brown - Sympathy v's Empathy! #showup #inspirationalleader #empathy #makeadifference https://www.collective-evolution.com//brene-brown-explain/
17.01.2022 #showup#inspirationalleader #selfcare #healthandwellbeing
16.01.2022 Suffering from the Imposter Syndrome can leave us feeling like a fraud, thinking we are not clever enough or smart enough. Drowning at times as we feel out of our depth and we can become paralysed with fear. Acknowledge these feelings but let them go, focus, stay present and change your internal message. Dream big and change your inner dialogue to create the success you want. Talk to Joan and see how her coaching programs may help you at www.joanmcewan.com #showup #inspiringleader #impostersyndrome #focus #intuition #clarity #believe
15.01.2022 Throughout the ages there are many examples of people who created success, increased productivity and fulfilment with the use of habits. Stephen R. Covey author of The 7 habits of highly effective people. He designed his book around what he called the character ethic. He believed that values are innately developed and that values are internal and govern peoples behaviours. 7 habits are:-... - Be proactive - Begin with the end in mind - Put first things first - Think win-win - Seek first to understand and then be understood - Synergise - Sharpen the saw When you focus within and start to understand who you are and what your purpose is, your foundation and habits are formed. My 3 tips: Nurture: The Inspiring Leader must embrace self care strategies to be nurtured. Nutrition: The Inspiring Leader is 100% committed to nurturing their body and soul. Capacity: Is evaluated and realigned with current needs and requirements. 2020 is the start of a new decade and this year is specifically around self care and health. Being present and doing what feels right for you. Develop a plan and insert habits to maximise results. Are you looking for a coach? Contact joan to find out more about her coaching programs at https://joanmcewan.com/inspiring-leader/ #inspirationalleadership #showup #selfcare #bepresent #habits #amplifyenergy
15.01.2022 Anyone selling a property and needs a great coveyancing lawyer should contact Alex. He is such a powerhouse, knowledgeable and super efficient
13.01.2022 People who identify as disruptors are usually strong visionaries. They have the confidence to challenge the status quo. Exploring new ideas and new ways of thinking. Creating un-ease within organisations who have always done things the same way. How do you influence your business or organisation? #showup #agileleadership #ageofdisruption #leadership2020 #inspirationalleadership #amplifyenergy #change #mindset #changeisconstant #makeadifference #transformationalleadership
11.01.2022 Have you ever had the feeling that your mind is about to explode? You have so much information in your head. Fantastic ideas that you are passionate about. Unfortunately, when fear steps in, it stalls you, preventing you from moving forward. You have reached the pivoting point, time to push through. When the body and mind collide! #showup #inspiringleader #change #energy #balance
11.01.2022 Profound and the perfect recipe for 2020!
10.01.2022 How important is it to leave a legacy? What do you want to be remembered for? What is your purpose! Travel your journey sharing your genius. Realise how important this is and the benefits. It provides many things. Inspiration, influence, change, opportunities, options and so much more. #showup #inspirationalleader #amplifyenergy #leavealegacy
08.01.2022 Thought for today!
08.01.2022 Another wonderful morning with the Gold Coast Club for Women in Business celebrating International Woman's Day! It was great to see many male champions supporting this day also. Let's all rise together! Some key takeaways from today:- - We are all unique and have something special to share, be bold and just do it. - Self belief is a critical component to making a difference with yourself and in business... - With all the recent disruptions - bushfires, floods and Covid-19 it is more important than ever to support local business . Let's get behind our communities and gain strength, prosperity and connection. #showup #inspirationalleader #IWD #risetogether #genderbalance #womeninbusiness #goldcoastclubforwomeninbusiness _________________________________________________________________ Joan McEwan is Leadership, Health and Wellbeing Expert with a passion for developing her clients intuition so they get the most out of their life and business. Contact her for more information on how she may be able to help you joanmcewan.com See more
08.01.2022 Toxic cultures create dis-ease in may ways. At times it may be evident or it may be hidden. The subliminal messages can cause people to over-react, thus placing more pressure on themselves to perform better. Research clearly acknowledges that working in difficult environments is stressful. Placing the body under constant stress increases the impact to the body. #showup #inspiringleader #mentalhealth #healthandwellbeing #anxiety #stress #makeadifference #coachandmentor #lea...dership2020 #haveavoice #bethedifference ____________________________________________________________ Want to work with Joan? She is a Health & Wellbeing Expert and Executive Coach. Contact her to see if she can help you on your leadership journey at joanmcewan.com See more
08.01.2022 Great morning sharing key tips to improved Mental and Physical Health #showup #leadership #makeadifference #startnow #healthandwellbeing
08.01.2022 Author JK Rowling acknowledged that our blueprint is inside of us all when she stated We do not need magic to transform the world. We carry all the power we need inside ourselves already. However, imagine we have two blueprints, one is what we are born with and lives inside us and the other one is our belief system. Beliefs that we create. Our internal blueprint is inside us all and reflects what our purpose is and the reason we are here. Including the tools to help us get ...there. Our belief blueprint is what we tell ourselves is the truth, this can either be limiting or expansive. Focussing inward to tap into our internal blueprint gives clues as to where our strengths lie. Finding our purpose and having the courage to run with it. Focus on what fills us with joy and fulfilment. 3 Key areas to address:- 1. Develop strong nurturing habits - for yourself 2. Improve your nutrition and eat clean, high quality food 3. Your Capacity - work, life, career, family and friends This creates awareness, the body energy improves and amplifies. Assisting in connecting the body, mind and emotions. Balance is achieved and it is easier to access the inner blueprint. Your blueprint will guide you! Want to work with me in 2020? Learn how to find your purpose and focus on it. For more information contact [email protected] #showup #backtobasics #leadership #amplifyenergy #beliefs #habits #healthandwellbeing
07.01.2022 Leadership is a bit like living in the chaos of having your home repaired and repainted. Varying priorities coming at you from all directions. Not only does everyone in your team wants your attention, but also needing support, guidance, and advice. Coupled with change, disruption, uncertainty, and lack of control at times can seem overwhelming.... However, taking responsibility, clearly defining what is needed and projecting this in your thoughts creates clarity and shifts your mindset. The agile leader is focused and always ready to pivot. Ready to embrace the different normal. #showup #inspiringleader #change # #leadership #agile #mindset #coaching #transformation #purpose
07.01.2022 Living in a world that is constantly changing and evolving provides us amazing opportunities to refocus and reinvent. Staying agile and flexible leave us open to change and stay current. Using an action plan as the key tool will give clarity around what is working when you apply the 5 why methodology. Time to update your action plan! ______________________________________________________ Need a Coach? Contact Joan to see how she may be able to help you reach your potential by updating your action plan at www.joanmcewan.com #showup #inspiringleader #agilemindset #focus #present #clarity #coach #mentor
06.01.2022 Coming out of isolation and readjusting to our new way of life requires a deeper degree of kindness to build healthy and happy cultures! How do we do this? The answer in my mind is simple! You need to know yourself!... In other words, if you dont know yourself, dont understand your feelings and know what you want, it is difficult to know and understand others needs. It is difficult to express kindness spontaneously if you have not explored this feeling yourself. However, knowing yourself allows you to put your life in perspective. By returning to the basics to nurture yourself. Explore your feelings and be kind to yourself. In other words, as clarity rises you can redefine and realign your life, career and business. As a result you can be kind to others and help rebuild cultures in a gentle and accepting way. Want to work with Joan to improve your mental and physical health as you launch yourself into our "new world" as we come out of isolation? Contact her at joanmcewan.com #showup #inspiringleader #kindness #awareness #mentalhealth #healthandwellbeing #intuition #refocus #feelings #bekind
05.01.2022 Brene Brown - Empathy v's Sympathy! #showup #makeadifference #empathy #inspiringleader https://www.collective-evolution.com//brene-brown-explain/
05.01.2022 Health and self-care are paramount in any profession, not least of all the mining and resources sector due to the obligatory long hours and physicality of the work. For some time now, the nature of this sector has led to resistance to the investment of sufficient time and resources in occupational health and safety. I was grateful to be invited onto Bretts podcast to chat about shifting the focus to your health and wellness. Our guest today, is one of the pioneers of change i...n this area advocating for health and wellness, particularly for female leaders in the mining and resources industry. Joan is a Leadership, Health and Wellbeing coach. Contact her to see how she may be able to help you take your career to the next level at joanmcewan.com #showup #inspiringleader #healthandwellbeing #coach #mentor #leadership https://www.youtube.com/watch See more
04.01.2022 When our mind is full of noise we miss out on many opportunities. Dont get stuck with a mind that has so much in it that it is difficult to retrieve quality information. It’s a bit like when the music is playing so loud that you cannot hear yourself think. Not to mention, too much activity is exhausting and distracts you from being creative. At the same time prevents you from focusing on the specifics on your journey. ____________________________________________________ Ready... to declutter the "noise"? Call Joan and see how she may be able to help at joanmcewan.com #showup #mentalhealth #inspiringleader #bepresent #refocus #mindfulness #clarity #courage #believe #mindset
03.01.2022 How often do we forget about US? Its easy to get caught up in "being busy" Start today and allow yourself at least 10 minutes every day for YOU! Watch how you begin to transform... #showup #selfcare #awareness #makeadifference #leadtheway #belief #happiness #onestepatatime #powerofyou
03.01.2022 Today was the first day back in the yoga room since COVID took over! It was a struggle to get back on the mat this morning, surging emotions of all sorts and battling with thoughts of justifying why I shouldn’t show up! For most of us this challenge is real, always trying to find the path of least resistance as we travel through life. So after 60 mins in the hot room and 26 postures later I left the hot room feeling grateful that I pushed past my thoughts that were trying ...to sabotage my mind this morning. As James Clear states in his book Atomic Habits, if you develop a habit and maintain it every day you will improve by 37% over a year. What changes will you make to improve your life and health this year? - Want to work with Joan to help you improve your health and well-being? Contact her at [email protected] #showup #inspiringleader #grateful #habits #motivation #change #yoga See more
03.01.2022 To be the inspiring leader you need to really understand your point of difference. It’s your calling. That something that makes your heart sing and makes people happy to be around you. Making a difference! When you find what your point of difference is. That place where your voice is heard. Your words and your message are so powerful. It's a richness that comes from within. Give Joan a call to find out how she can help you to find "your point of difference"? at joanmcewan.com... #inspiringleader #showup #amplifyenergy #intuition #makeadifference #balance #happiness See more
01.01.2022 One of my goals for 2020 is to create a work life balance. Got off to a great start, circus last week and Bounce today with these amazing humans who teach me so... much Love doing the work I do that allows me to spend such quality time with family and friends #showup #practicewhatyoupreach #lifeisprecious #bepresent #grateful See more
