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Jmole Academy | Coach



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Jmole Academy

Phone: +61 481 100 066



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25.01.2022 Lets all wish Ava a HAPPY 10th BIRTHDAYHer dedication and passion to basketball is unreal. Shes way beyond her years, and we cant wait to watch her dominate on the court! HBD Ava, hope you have an amazing day #jmoleacademy Mel Palling



25.01.2022 ITS NOT TOO LATE TO BOOK FOR TONIGHTClick the link in our bio to join tonights ball handling + fitness workout for ALL ages and levels! 4:30PM EVERY THURSDAYGet off ya couch and lets get to work

25.01.2022 Lets welcome the entire coaching staff! Featuring head coach, Jarrod Molnar @jmole59 , Coach Nathan @nathan5stewart & Coach Anthony @anthony_prestia @ Melbourne, Victoria, Australia

24.01.2022 Heres @kyrie_biubiu working hard!! The focus of this drill is to tighten your handles and add quickness. After you attack the paint, quickly use your retreat dribble to start the drill again. Keep everything LOW and TIGHT! Repeat 4 more times, and then proceed with the other side. _ #basketball #ballhandling #bball #basketballtraining #bballtraining #highschoolbasketball #basketballcoach #basketballdrills #ballislife #basketballtrainer #basketballworkout #dunking #ballislife #nbl #nbl2019 #nbl1 #nba2019 #basketballplayer #hiphophandles #college #NCAAbasketball #collegebasketball #collegehoops #division1 #aaubasketball #basketballneverstops



24.01.2022 This is Eddie and hes only 5!!!! Coach @anthony_prestia has been doing a great job with Eddie and were all shocked to see how well hes progressed! He has a very bright future

24.01.2022 Let’s all wish Ava a HAPPY 10th BIRTHDAYHer dedication and passion to basketball is unreal. She’s way beyond her years, and we can’t wait to watch her dominate on the court! HBD Ava, hope you have an amazing day #jmoleacademy Mel Palling

23.01.2022 Who’s excited to get back into training!? I know we are!!! Location: @sdstudios_



23.01.2022 SKILLS CHALLENGE #1 The winner will get next weeks zoom class FREE! All you need to do is learn the move, then record yourself doing it as many times as you can in 30 seconds. Once youre finished, post it on your Instagram and tag us @jmole.academy to submit your entry! LETS GET TO WORK

22.01.2022 WHO’S READY FOR ROUND SIGN UP NOW TO JOIN TODAYS BASKETBALL ZOOM CLASS @ 4:30PM www.jmoleacademy.com.au/zoom

21.01.2022 Heres the next skills challenge! Lets see how many of these you can do in 30 seconds. Record it, upload it to your Instagram, and tag @jmole.academy Winner will be announced next week!!

21.01.2022 Part 3 with @kyrie_biubiu doing our classic star shooting drill!

19.01.2022 Had these bad boys customised by @dacriscustoms Check them out



18.01.2022 *UPDATED BOOKINGS* Head to our website now to book with one of our 3 great coaches! Weve got plenty of bookings available this week!

17.01.2022 Lets welcome Aron to the team!! Aron is our most experienced coach, with 10+ years of playing professionally in overseas countries such as Italy, U.S.A and Canada! Were grateful to have him on board! Aron is now available every Wednesday night from 7:30pm - 10:30pm, and this week ONLY were offering 20% off his sessions so BOOK NOW!

17.01.2022 ALL NEW MEMBERS - Come join our group session this Sunday for FREE! All group sessions are held every Sunday night. Dont want to come alone? Bring a friend and lets get to work . Valid for 1 use only for NEW MEMBERS ONLY. Promo valid until July 13.

16.01.2022 Whats your GO TO move?? Double behind the back is mine . @baussabry

15.01.2022 Lets welcome @anthony_prestia to the coaching team!! Anthony is a very talented athlete and coach and is now looking to help the next generation of basketball players. He has had years of playing experience with Eltham and has become one of the top athletes in his division. Anthony is ready to take your game to the next level!

14.01.2022 Part 2 with @hemingway01

14.01.2022 Whos ready for tomorrows ball handling workout!? If you havent booked yet, head to www.jmoleacademy.com.au/zoom to book, or click the link in our bio! All levels / ages are welcome, lets get to work

14.01.2022 As things are starting to head back to normal, you should start preparing for next season! Coach Nate will help you get there, specialising in guard skills such as ball handling, shooting and footwork! Book in with Nate this Sunday! www.jmoleacademy.com.au

13.01.2022 This Thursday at 4:30pm is our LAST zoom class and it’s FREE Head to our website at www.jmoleacademy.com.au to book. Have a couple basketballs and a tennis ball ready to go and we’ll see you then

12.01.2022 DONT FORGET TO BOOK FOR TOMORROWS ZOOM CLASS! 4:30pm every Thursday Head to www.jmoleacademy.com.au/zoom or click the link in our bio to bookLets get to work

12.01.2022 Head to our website to subscribe to our online tutorials, so you can improve your game at home Improve your fundamentals, handles, footwork, shooting and much moreKeep on working throughout this lockdown, and come out stronger than ever

11.01.2022 Who’s ready for tomorrow’s ball handling workout!? If you haven’t booked yet, head to www.jmoleacademy.com.au/zoom to book, or click the link in our bio! All levels / ages are welcome, let’s get to work

11.01.2022 JOIN @jmole59 ON ZOOM EVERY THURSDAY AT 4:30PM He will take you through a 45 minute ball handling + fitness session to keep you sharp! Youll need 2 basketballs (if you have, 1 is ok!) and 1 tennis ball! Book online at www.jmoleacademy.com.au/zoom

11.01.2022 Only a few sessions left for this weekend! Jump on our website to book with one of our coaches

10.01.2022 DON’T FORGET TO BOOK FOR TOMORROWS ZOOM CLASS! 4:30pm every Thursday Head to www.jmoleacademy.com.au/zoom or click the link in our bio to bookLet’s get to work

09.01.2022 Heres @jason83737 with a great combination move to get into the key! Were currently working on guard skills, which includes having tight handles, and having the ability to finish strong inside the paint. Nice work Jason! _ #basketball #ballhandling #bball #basketballtraining #bballtraining #highschoolbasketball #basketballcoach #basketballdrills #ballislife #basketballtrainer #basketballworkout #dunking #ballislife #nbl #nbl2019 #nbl1 #nba2019 #basketballplayer #hiphophandles #college #NCAAbasketball #collegebasketball #collegehoops #division1 #aaubasketball #basketballneverstops

09.01.2022 Part 2 with @kyrie_biubiu - working on his floater/midrange game!

09.01.2022 Plenty of available sessions to book with us this weekend! Jump onto our website (link in bio) to book with one of our 3 great coaches!!

09.01.2022 Here’s the next skills challenge! Let’s see how many of these you can do in 30 seconds. Record it, upload it to your Instagram, and tag @jmole.academy Winner will be announced next week!!

08.01.2022 10% off all our packages for 1 week only! Head to www.jmoleacademy.com.au to book now!! Offer ends at 12:00am Saturday 20th June 2020

06.01.2022 IT’S NOT TOO LATE TO BOOK FOR TONIGHTClick the link in our bio to join tonight’s ball handling + fitness workout for ALL ages and levels! 4:30PM EVERY THURSDAYGet off ya couch and let’s get to work

06.01.2022 Training with @kyrie_biubiu part 1

05.01.2022 Heres a little insider of what our workouts usually look like with @hemingway01 Stay tuned for part 2 - but you can also go check out the rest of this video on his IG! @hemingway01

05.01.2022 Head to our website to subscribe to one of our online packagesLearn ball handling, shooting, fundamentals and much much more from coach Jmole and NateLETS GRIND

04.01.2022 WHOS READY FOR ROUND SIGN UP NOW TO JOIN TODAYS BASKETBALL ZOOM CLASS @ 4:30PM www.jmoleacademy.com.au/zoom

04.01.2022 Heres one of our superstar athletes @ava_palling !!! Shes only 9 and way ahead of the game! She currently plays for Casey Cavs, and has an extremely bright future ahead of her

02.01.2022 Book now to reserve a spot in our ball handling zoom workout, class starts TODAY at 4:30pm Don’t forget to wear your favourite jersey(I better be seeing some more lakers jerseys!) See you all soon . Book online @ www.jmoleacademy.com.au/book (link in bio)

01.01.2022 *UPDATED BOOKINGS* Head to our website now to book with one of our 3 great coaches!

01.01.2022 Heres @jeffery_zzz working on tightening + strengthening his handles & into his pull up jump shots! If youve some this one before youll know its not an easy drill. Nice work Jeff

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