JN Tennis Coaching | Sport & recreation

JN Tennis Coaching

Phone: +61 408 162 774

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25.01.2022 MERRY CHRISTMAS What a year 2020 has been , we finally managed to get a whole term in of tennis ! A huge thank you to everyone who has supported me this year in coming to lessons / cardio ... It’s been great to see so many getting back on the tennis court and improving as the weeks went on. I hope everyone has a safe break and can’t wait to see everyone in the new year Watch this space for school holiday clinics / new programs coming in 2021

24.01.2022 School Holiday Programs coming . STAY TUNED - for Days / Times

23.01.2022 Lessons are back ON, starting next week 20/7/20, with restrictions still in place at HIDDEN VALLEY RESORT Lessons are 2:1 or 1:1 30 min lessons Hand sanitiser / Cleaning after each lesson... Social Distancing / Outdoors In line with Tennis Victoria This stage tennis is ALLOWED, subject to change with cases. But will let you know if we must stop. BACK TO THE COURT WE GO

23.01.2022 Perfect weather to be out playing tennis in the sun and fresh air It’s been so good seeing the kids this week and how excited they are to be able to play tennis again. Cater for all abilities, lessons from as young as 3 years old ... FREE first lesson Message for more information Jess - 0408162774

22.01.2022 TIME TO GET OUTDOORS With the weather getting nicer and more sunny days, perfect time to get the racquets out for a hit . Lessons available Monday - Saturday ... Adults and Kids (2.5 years and older) FIRST LESSON IS FREE Message Jess 0408 162 774 to book in Enjoy the nice warm weekend

22.01.2022 Summer Holidays are coming and tennis is a great sport to play with the whole family for fun ! Get a few lessons in before the term ends

21.01.2022 CHECKING IN Hope everyone is staying safe and well ! Make sure your getting outside today to enjoy the sun and fresh air ... You’ll feel better for it Can’t wait to see you all back on the court in no time Jess x

20.01.2022 SCHOOL HOLIDAY FUN Do you have kids that need to burn energy ? I’m running Tennis lessons through school holidays Monday 28th - Saturday 3rd October. ... Rain , Hail or Shine Outdoors if sun is shining OR Use this AMAZING undercover facility at Hidden Valley Resort if raining Lessons will always be on 30 min lessons - $15 each Message Jess to book 0408 162 774

18.01.2022 EXCITING NEWS Hidden Valley offers tennis lessons UNDERCOVER !! ** NO other local club offers this ** ... Rain , hail , wind lessons will still be on Lights 3 years old through to Adults Max 4 kids in class, optimised learning LIKE / SHARE / SPREAD the word Book your FREE lesson now to start Term 3

17.01.2022 Book in NOW for Term 3 starts Monday 13th July Message / Call Jess 0408 162 774

16.01.2022 Monday Motivation Set small goals to achieve those big goals ! On and off the court ... Have a great week

16.01.2022 INTRO TO HOT SHOT MATCH PLAY Our first hot shot match play was a great success! Meeting new friends ... Practicing there rallies Burning some energy while enjoying the sun Watch this space for some more days to come and get your kids out enjoying tennis and practicing there hitting! Get a lesson in before the end of term FREE FIRST LESSON !!

15.01.2022 IN SCHOOL TENNIS CLINIC Each Friday for 5 weeks I go into Darraweit Guim Primary school to teach the kids some basic skills and match play. It’s so great to see how far the students have come in 3 weeks and being able to rally with each other. ... We have some great tennis stars in the making This is the time to get your kids outdoors and into tennis with the weather being so nice !

15.01.2022 SUPERSTAR IN THE MAKING Brodie aged 7, at his first lesson ! A great swing action and contact of the ball ... Never know how good your kids are until they give it a go Monday - Saturday lessons available FREE FIRST LESSON Message Jess 0408 162 774 to book in NOW Hidden Valley Resort | Darraweit Guim

14.01.2022 . Share the news, lessons are back ON Have kids that need to burn energy, why not give tennis a go with not many sports running at the moment FREE first Lesson ... Outdoors in the fresh air Social Distancing Private | Semi Private lessons Learn new skills Message Jess to book in your lesson Monday - Saturday available - 0408162774

14.01.2022 Perfect morning to be out playing tennis No wind or rain ... just a nice sunrise and the sound of birds Lessons Saturday morning at Hidden Valley

14.01.2022 SPOTLIGHT IMPROVEMENT Mason aged 3, has improved so much ! When he first started, he would hit 10 balls and that was lucky. Now today we can hit 3 basket full of balls ! ... Tennis is more than just hitting its : Developing Hand Eye Coordination Throwing / Catching / Running Concentration Following Instructions Making / Meeting new friends That is why I start lessons as young as 3 years old through to adults FIRST LESSON IS FREE Never to young to start lessons, message Jess now to book in 0408 162 774 Hidden Valley Resort | Darraweit Guim

13.01.2022 TERM 4 HAS STARTED Ravi 2.5 years old has just started lessons ! It’s never to early to invest in your kids sporting abilities. ... With not many sports going tennis is a great FAMILY sport to play. Following in his older brothers foot steps Book in now ! FREE first lesson Message Jess 0408 162 774

13.01.2022 SAVE THE DATE Drop the kids off at school and come for a hit ! Starting NEXT WEEK MUSIC , FUN , HITTING , GET MOVING AGAIN ! ... Afterwards go up for a coffee at bistro Dont need to live in hidden valley to join in the fun ! Long as you live in regional victoria NIGHT TIME SESSION COMING SOON What day/ time would suit for a night session ? LET ME KNOW Weather getting better, let’s get hitting and moving again SEE YOU ON THE COURT

12.01.2022 GIVEAWAY TIME To celebrate one year of JN Tennis coaching I’m running a competition. I want to thank everyone who has supported me on this journey so far ... With a crazy year with COVID 19 it’s time to give something back to the community. PRIZES 1st - 4 FREE GROUP LESSONS = $60 VALUE 2nd - Junior Tennis Racquet 3rd - Tube of Balls TO ENTER : Like / follow JN Tennis Coaching Facebook page / Instagram page Like / Share this post Tag your friends on this post Winners announced SATURDAY 3rd OCTOBER

08.01.2022 FUN FRIDAYS How fast can you do 10 laps ? ** Can do it inside if have space** ... Give it a go and see if you can beat your times Happy Friday | Stay safe x

08.01.2022 Monday Motivation Just like you can win or lose a match, it’s the same for your day! Start your day with positive thoughts, instead of negative and see how your day goes. ... Sun is out again today, get outside and enjoy it with the fresh air

08.01.2022 Building Motor Skills With many sports not going with COVID we are lucky we can still play TENNIS It’s a perfect opportunity to give something new a try and build new skills in hand eye coordination and motor skills. ... Lessons available from 3 years old If you have kids who have energy to burn why not give Tennis a go!! FIRST LESSON IS FREE Hidden Valley (Wallan) Darraweit Guim (Just outside of wallan) Message Jess 0408 162 774 to book

07.01.2022 Wednesday Morning Cardio Hidden Valley Resort Drop the kids off at school and come for a hit and get moving ! ... Make sure you get in fast to save a spot Message Jess 0408162774 , to get your spot

07.01.2022 FUN FRIDAYS Keep your hand eye coordination in training with a few of these activities. How many can you do ?

06.01.2022 Monday Motivation What are you doing this week to stay positive and make it a good week ? Hope your all staying safe and well ... Make sure your getting out into the fresh air

03.01.2022 We have some exciting news.... Hidden Valley Swim School will be running an intensive 5 day Swim Program for School Age children over the January school holiday...s. This program will only run for 1 week only, from Monday 11th January - Friday 15th January. Classes will run throughout the mornings from 8:30-1pm. Each student will attend a 30 minute swim lesson everyday for a week, and will be placed in a small group class, capped at 3 children. This ensures our instructors can maximise the learning opportunities for each child, during their time in the pool. The school holiday program is available for School Age children ages 5 and above, of all levels from beginners, through to advanced. And every student that books into our program will receive a BONUS Children's meal voucher to use at The Grove, Hidden Valley Resort. A great reward for all their hard work throughout the week. Please email us at [email protected] or via Facebook Messenger for more information, and to book in. HURRY, Limited spaces available!!

02.01.2022 Monday Motivation During these tough times it’s more than important to focus on the small steps/ goals. Even if it’s just getting outside and going for a walk in the sun and fresh air ... Start your week off with positive thoughts

01.01.2022 MONDAY MOTIVATION I love this one .. 10 GREAT points Stay positive in these times

01.01.2022 DELIVERY DAY SIGN UP TO TENNIS LESSONS AND RECEIVE A FREE TENNIS RACQUET FIRST LESSON IS FREE !! ... Lessons available Monday - Saturday Kids as young as 3 years old Message Jess 0408162774 to book

01.01.2022 WINNER WINNER Thank you to everyone for sharing ! 1st - Kristen Feldtmann - Lesson Credit ... 2nd - Andrea Davis - Tennis Racquet 3rd - Lisa Wilson - Tube Balls FREE first lesson for new students Book in now for Term 4 starts Monday