Junior Food Explorers | Nutritionist

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Junior Food Explorers

Phone: +61 415 135 996

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25.01.2022 SEASONAL FOOD TIP Cauliflower! Enjoy it baked? If you're not already on to it, skip the floret-shaped cut Instead, cut it top down into strips (some people call these 'cauliflower steaks'), then segment into smaller pieces. This maximises contact with the pan and you get crispier cauli

21.01.2022 I’d like to officially introduce ‘Learn to Love’ Meals in-home feeding therapy. A service created to help your child develop love and respect for food, while providing you with practical advice, support and convenience. They're therapy sessions delivered differently completely personalised and relevant to your child and family. A responsive-style method of feeding therapy based on meals you want to be eating together.... With no need to buy food, travel or wait at appointments and help with getting your evening’s dinner prepared, you'll 'Learn to Love' Meals too More info at https://www.juniorfoodexplorers.com.au/learn2lovemeals Service area is currently North Shore & Northern Beaches, Sydney.

10.01.2022 Curiosity... It's just too hard to resist. More evidence exploration is a powerful avenue for children to build interest and learn about the world around them.

08.01.2022 Easy does it. Mum in charge of pancakes. Boys in charge of the cream. Surprisingly splatter free. We always have a pep talk about consequences of not keeping the beater down and in the ingredients at all times. Of course, use your judgement whether your child is developmentally ready to perform the task with care. Mr 3 wasn't pleased about not being able to use the beaters, but assigned to the very important duties of bowl holding and beater licking.... #letskeepfingers #noonewantstocleantheceiling #kitchenassistants #needhelp #delegate #askthekids #startthemyoung #cookingskills #lifeskills #risksvsbenefits #safetytalk #foodinterest #kidsinthekitchen #learningaboutfood

04.01.2022 Improving family health and wellbeing always requires some sort of change but with busy lifestyles (and now a pandemic thrown in ), it's not always easy. This is why I recommend this always. We need to be realistic in working towards our goals, allow time to adjust, and not get too upset if we don't completely get there or struggle along the way. We also need to keep in mind that progress isn't always forward or upwards and it's the little things that add up to something big.

01.01.2022 #seasonalproduce #australianspringtime #freshfood #whatsinseason #fruitsandveggies

Junior Food Explorers | Nutritionist