Jo Amor Meditation in Mosman, New South Wales, Australia | Medical and health

Jo Amor Meditation

Locality: Mosman, New South Wales, Australia

Phone: +61 421 902 005

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• Medical and health
• Alternative & holistic health service
• Meditation centre

25.01.2022 Show affection to the special people in your life today, including YOU! Love heals everything, but it has to come from an overflowing cup. #valentinesday #selflove #meditate #loveyourselffirst

23.01.2022 DISCOVER VEDIC MEDITATION - BALI RETREAT 26 April - 2 May 2020 Relax, rejuvenate and discover a powerful meditation technique to incorporate into your life. ... This all inclusive retreat includes 7 days at Oneworld Retreats in Ubud, where the accommodation is luxurious and the hospitality is warm and welcoming. Enjoy daily yoga, massages, sound healing, cultural experiences, delicious food and meditation workshops. Click the link below to reserve your spot! Single USD $1950 Twin USD $1800 https://www.oneworldretreats.com//discover-vedic-meditati/

23.01.2022 Put yourself at the top of your to do list every single day and the rest will fall into place. #selflove #meditate #meditation #loveyourself #selfcare #lovethyself #love #loveyourbody #loveyourskin #bekindtoyourself #vedicmeditation #loveyou #yourself #loveself #self #bigself #higherself #healyourself #healyourselffirst #adjustyourownmaskfirst #healing #selfhealing by @amorpropio

22.01.2022 Self care is about bringing your best energy to the world everyday. Less taking, more giving, less snappy, more happy #meditate Repost @thatmumlife

22.01.2022 Interesting how these profound lyrics keep generating meaning The Beatles wrote this song about the state of transcendence or nothingness we can experience during meditation which is nothing short of life changing. And today with no jobs, no school, no shops, no social lives....many of us suddenly catapulted into nothingness and having to rethink everything, innovate or simply go within, theres no question its gonna change our world.....thanks again Beatles

22.01.2022 NEED A BREAK?? - BALI MEDITATION RETREAT 26 April - 2 May 2020 -... Relax, rejuvenate and DISCOVER a powerful meditation technique that will revolutionize how you cope with stress! All inclusive 7 day luxurious retreat at Oneworld Retreats in Bali. Yoga, massages, sound healing, cultural experiences, delicious food and 4 Vedic Meditation workshops. Return home refreshed and inspired to bring meditation into your life! Reserve your spot now Single USD $1950 Twin USD $1800 Bookings: Discover Vedic Meditation https://www.oneworldretreats.com//discover-vedic-meditati/ See more

21.01.2022 The SCIENCE of VIRUSES. Viruses are GOOD and necessary. This is an important listen. Prepare to have your mind blown. https://podcasts.apple.com//why-viruses-are-c/id283908977

21.01.2022 THERES A LIGHT..... Buried deep in your soul Dimmed by stress and the roar of everyday life. Meditation erodes the stress, And illuminates the joy,... Brightening us with sunny vibes That beam to those around us. When we light our own path, We light the way for others. Be a light! * * * * by pinterest.petrayoanna #meditate #meditation #vedicmeditation #bealight #illuminate #light #enlighten #enlightenment #enlightened #consciousness #joy #clarity #stress #mindfulness #health #wellbeing #healthandwellbeing #higherself #bliss #blissconsciousness #lighttheworld #soul #spirit #ignite #bethelight #conscious #consciousliving #higherconsciousness #mosman #mosmanliving See more

21.01.2022 What is ROUNDING? A special yoga + breathing sequence designed to deepen meditation, accelerate stress release and fast track us to higher states of consciousness! Learn to Round this weekend FREE Sat & Sun 18/19 April at 4pm AEST. ... Open to all Vedic & TM meditators. You will need comfy clothes and 2x2m of floor space! PM me for zoom link and meeting ID.... See more

20.01.2022 BALI RETREAT! Relax, rejuvenate and Discover Vedic Meditation 25 April - 2 May 2020 This retreat includes 6 nights at the beautiful @oneworldretreats in Ubud, Bali where the accommodation is luxurious, the hospitality amazing and the energy is LOVE. ... Enjoy daily yoga, massages, sound healing, cultural experiences, delicious food and meditation workshops. Return home refreshed, re-energised and inspired to bring meditation into your life. Dont miss this one! https://www.oneworldretreats.com//discover-vedic-meditati/

19.01.2022 2020 goals...new year, new you! Stress less and accomplish more. A super simple and powerful meditation practice, just 2 spots left! Evening course in Mosman link in bio

18.01.2022 Meditation is 99% SHOWING UP. Which means you succeed the moment you sit down! Join me for my next Vedic Meditation course coming up JUNE 22, 23 & 24 in Mosman, where Ill teach you the best way to show up and succeed at meditation..... Link in bio... Image by pinterest.craftywolf.com

18.01.2022 Time for a break and a recharge?? - BALI MEDITATION RETREAT 26 April - 2 May 2020 -... Relax, rejuvenate and discover a powerful meditation technique that will revolutionize how you live your life! All inclusive 7 day retreat at the beautiful @oneworldretreats in Bali, where the accommodation is luxurious and the hospitality is warm and welcoming. Daily yoga, massages, sound healing, cultural experiences, delicious food and vedic meditation workshops. Return home REFRESHED and INSPIRED to bring meditation into your life! Reserve your spot now Single USD $1950 Twin USD $1800 Link below or in bio https://www.oneworldretreats.com//discover-vedic-meditati/

17.01.2022 There is a hidden purpose behind every scare, disappointment or frustration. Meditation helps us see more deeply that and challenges arise to teach us something. Could be to let go, take action, find empathy or simply trust. If you can keep finding the happy in the crappy, then over time YOU WIN!

17.01.2022 BALI RETREAT! 26 April - 2 May 2020 Relax, rejuvenate and discover a powerful meditation technique to incorporate into your busy life. ... This all inclusive retreat includes 7 days at the beautiful sanctuary of Oneworld Retreats in Ubud, where the accommodation is luxurious and the Balinese hospitality is warm and welcoming. Enjoy daily yoga, massages, sound healing, cultural experiences, delicious food and meditation workshops. Return home refreshed and inspired to bring meditation into your life! https://www.oneworldretreats.com//discover-vedic-meditati/ See more

16.01.2022 Don’t forget to sprinkle some random acts of kindness today!!

15.01.2022 Hehehe....Vedic Meditator’s private joke...... Wanna know what it means? Come and learn Vedic meditation with me and find out how not thinking is something your mind can actually do!! Nov & Dec courses in Mosman, Sydney ... PM for details / www.joamor.com See more

14.01.2022 Check out this online 7 day Ayurvedic Detox program put together by the amazing crew in Bali at Oneworld Ayurveda and Oneworld Retreats (where I run my retreats every year). This program will be amazing for anyone looking for a mind/body reset. With Balis economy relying solely on tourism, how can we help these Bali businesses who have had to reinvent themselves in order to keep locals employed and food on the table? Knowing the incredible owner Claude Chouinard and his team, this 7 day program will be a divine crafting of love and workmanship for anyone who signs up. https://www.oneworldayurveda.com/ayurveda-detox-immune-boo/

14.01.2022 Next BALI RETREAT coming up! 26 April - 2 May 2020 Bliss out with daily yoga, massages, delicious food, cultural experiences, meditation workshops, and soak up the beauty of @oneworldretreats !... https://www.oneworldretreats.com//discover-vedic-meditati/

13.01.2022 To all those beautiful perfectionists out there, I feel your pain! What Ive come to learn: Meditate - because a bad case of can be stressful. Give yourself permission to do it badly at first, improve as you go.... Were not looking for perfect, were looking for really good! * * * #meditate #vedicmeditation #perfectionism #juststart #daretobegin #meditatedaily #perfectionistproblems #begin #procrastination #getstarted #meditationpractice #improvement #giveyourselfpermission #loveyourself #love #clarity #mentalclarity #stressrelief #meditation #highlymeditated #startnow #learntomeditate #mosman #mosmanliving #sydneymeditation #northernbeaches #personalgrowth #stillness #wellbeing #stress

13.01.2022 Learn to meditate in Feb while half of all proceeds go to bushfire relief Two day course as follows: Saturday 1st Feb - 11-4pm Sunday 2nd Feb - 11-4pm Cost - $880pp... Location - Bloom Yoga Studio MOSMAN, Sydney Bookings - [email protected] A great time to learn for all reasons

12.01.2022 HOW SHOULD WE TREAT OTHERS? As if there are no others. We are all the same energy born into an interconnected web of physical form!... We are one. Choose to see sameness, not separateness. * * * by weheartit.com #weareone #consciousness #highconsciousness #higherself #interconnected #meditate #meditation #vedicmeditation #onelove #love #oneenergy #energy #vibratehigher #respect #expandconsciousness #consciousnessshift #consciousawakening #ahimsa #lovedeeply #wakeup #unity #antiviolence #blklivesmatter #alllivesmatter #evolve #evolveorrepeat #evolvetogether #mosman #sydneymeditation #northernbeaches See more

11.01.2022 J U N E C O U R S E S! Im back teaching 1:1 and small groups in MOSMAN If youve been thinking about learning to meditate now is a great time! Come join me in an upcoming course: 1, 2 & 3 June - 10am-1pm... OR 22, 23, & 24 June - 6pm-9pm Meditation is all about showing up. If we can show up for then we can show up for the world as the people we want to be . Link in Bio or PM to discuss alternative dates See more

10.01.2022 ... With restrictions easing, schools going back, social calendars filling up..its nice to be getting back into the swing of things! Meanwhile lets not forget how much we had into our pre-Covid lives. And how we were forced deeply into the present moment, for good reason.... Now we get to ease back ingo gently.and by pinterest.oonailona * * * * * #gogently #findbalanceinyourlife #meditate #meditation #vedicmeditation #meditatetoelevate #meditateonthis #meditated #highlymeditated #meditated #meditateeverydamnday #meditatedaily #meditateeveryday #meditateandlove #meditateonit #meditatemore #meditatetogether #meditateanywhere #doyoumeditate #learntomeditate #meditatedonthate #meditationvibes #donthatemeditate #timetomeditate #meditateawake #meditateforlife #meditateonlove #meditationspace #meditationpractice #meditationquotes See more

10.01.2022 BE THE WITNESS.... .....of that vexatious voice in our heads! Today mine was hassling me for not ticking enough jobs off the list during isolation. It carried on for most of the day about all manner of unfinished business in my life... So I meditated, then wrote a list of all the things I DID COMPLETE during lockdown. And of course I ended up being pretty chuffed with myself . ... The inner commentary is always far worse than the outer reality and usually couldnt be further from the truth. The trick is to become aware of it, witness it, smile and come back to the present. The voice will soon recoil when it realises its been spotted . " , " - See more

10.01.2022 And if we keep doing the inner work, we might even be able to take it a step further.....ie) to not perceive anything as noise, trouble or hard work at all.....

09.01.2022 Vision boards and manifesting workshops are really great, but dont forget we are manifesting all the time. Our everyday thoughts create our reality. Thoughts are energy broadcasting out to the field of matter. What you project, you get. #meditate

09.01.2022 Challenge accepted DIVINE FEMININE! The part of our consciousness responsible for nurture, intuition, empathy and love. Its pure creation, community, sensuality and collaboration. Its a powerful energy that both men and women have, but that women can bring to the planet to easily express and unfold as their essential nature. ... I am grateful for all the women who have inspired me and helped me grow! Together we have each others back, tapping into love, evolving, expanding and continuing to raise the vibration of All Beings on the planet. Jai Ma Mother Divine

09.01.2022 An amazing group of GPs and nurses, who give so much of themselves everyday...its an honour to teach them to meditate and see them now tapping into an infinite wellspring of love and compassion for themselves, so they can continue to serve with ease and grace ...... #meditate #vedicmeditation #perth

08.01.2022 Embrace the lightness in your life!

07.01.2022 Forty three clicks around the for me today and World Kindness Day...... how apropos Thanks for all the kindness and love sent my way Feeling younger at heart and wiser in the soul

07.01.2022 Atrocities and human brutality against one another is currently occurring on every inch of the planet. Lets not repeat, lets evolve. #blacklivesmatter * * #expandconsciousness #consciousnessshift #higherconsciousness #raiseconsciousness #vibratehigher #consciousawakening #ahimsa #nonviolence #loveistheonlyway #lovedeeply #speakup #showup #weareone #wakeup #antiviolence #love #respect #unity

06.01.2022 Newly graduated vedic meditators A joy teaching these peeps to meditate and equipping them with lifes most essential tool #vedicmeditation #2020 My next course in Mosman is 1 & 2 Feb - and 50% of proceeds will go to bushfire appeal! ... Great opportunity to gift both yourself and others Booking - see links in bio Thanks for the use of your beautiful studio @bloomyogaandwellbeing Mosman, New South Wales, Australia See more

06.01.2022 When we experience the benefits of meditation, its normal to want everyone around us to benefit from such a palpably awesome self care tool as well. We see stress in faces, anxiety in words, fury in frustrations. We recall when we used to tie ourselves in knots about stuff and it can be heartbreaking to watch. But my advice to my students is always this....please DO tell your people how life changing meditation is and forward them a link to get ...started (in bio ) but dont expect them to follow up until they are ready or have hit rock bottom. Everyone comes to inner work in SUPERB DIVINE TIMING. Your job is to continue radiating calm and simply BE the shining example of what a meditation practice can do for someone.....this is truly the best advertisement for meditation that there is!! by Pinterest See more

06.01.2022 Look up Look down Look within Happy weekend! #infinitepossibilities #earth #innerpeace

05.01.2022 It’s quite a revelation, when depicted this way! Anyone know the genius behind this simple artwork? #smallsteps #smallstepseveryday #babysteps #babystepstosuccess #smallersteps #meditate #meditatedaily #meditation #meditationpractice #vedicmeditation #thefirststep #revelations #success #successfulmindset #thejourney #journey #bigdreamssmallsteps #healthyhabits #secretsofsuccess #climbtothetop #ascend #journeytogreatness #journeytogreatthings #journeytowellness #life #lifejourney #howtolive #lifequotes #lifecoaching #onefootinfrontoftheother

04.01.2022 Everyday. Twice. For 20 mins. #meditate Also - I’m feeling charmed to take a little hiatus from social media and will be logging out for a week Wanna join me? Could be quite experiential. For Vedic Meditation enquiries you can still get me on [email protected] See you on tha flip side!

03.01.2022 #shiftconsciousness #australiaburns #climatechange #humanitariancrisis

02.01.2022 Come and learn to meditate while half of all proceeds go to bushfire relief Two day course as follows: Saturday 1st Feb - 11-4pm Sunday 2nd Feb - 11-4pm Cost - $880pp... Location - Bloom Yoga Studio, MOSMAN, Sydney Come and learn for all reasons See more

01.01.2022 Thanks Tim Brown Meditation Teacher for sharing this video with me, a fascinating perspective on the whole Covid viral phenomenon. If anyone has a spare 50 minutes, this interview is well worth a watch. It offers fresh and unique insights into the nature of Covid (and all viruses) and their interactions with humans and the environment. The interviewer does a great job of helping to translate the scientific terminology, so stick with it, and enlighten yourself about this!!!