Balance Holistic Health in Bateau Bay, New South Wales | Massage service

Balance Holistic Health

Locality: Bateau Bay, New South Wales

Phone: +61 2 4333 6704

Address: 58 Bateau Bay Road 2261 Bateau Bay, NSW, Australia

Website: http://balancehh.com

Likes: 562

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Naturopath
• Vitamin supplement shop

23.01.2022 You can’t kill it she assured me. Sure proved her wrong... It was only a matter of time!

21.01.2022 NOTICE TO MEMBERS OF THIS GROUP! Hi everyone I hope you are well and enjoying the lovely weekend Facebook has changed Notifications for ALL groups again. They have automatically switched members of most groups to receive Highlights instead of All Posts.... This means that you will only see about one in ten posts on the groups you’re in! To change these settings to see all posts: (Even if you’ve updated this in the past) 1. Please go to the GROUP home page (click the 3 dots on the top right.. or if on a mobile device click on the dots at the top right of your screen) 2. Click Manage Notifications 3. Change from Highlights to All Posts 4. Click on Save. Repeat this for other groups that you want to be notified of more posts! See more

20.01.2022 It's that time again! Freshen up, eat clean and boost your metabolism ready for a fab 2021 If you're looking for * an individualised program * where you wont be hungry ... * and a money back guarantee you will lose weight * send me a message! See more

19.01.2022 Prevention is better than cure. The time for optimal immunity is NOW! Don’t underestimate the beneficial effects of specific strain probiotics, vitamins, herbs and medicinal mushrooms. If you’d like to see evidence please contact me, if you’d like advice on the best support for you don’t hesitate. No appointment necessary!

16.01.2022 Things I can choose from when I’m hungry today mmmm the excitement of so many filling choices Shout out to Spears for the homemade broth

15.01.2022 Today I’ve been completing the Dutch Plus test. Really useful for anyone suffering with insomnia or hormone disorders! The report will give me comprehensive information about my adrenal & sex hormones including metabolites of Estrogens (8, including E1, E2, E3, 2-OHE1, 4-OH-E1, 16-OH-E1, 2-methoxy-E1) , Androgens (8, including Testosterone, DHT and DHEA-S), Progesterone (2), Cortisol (3), and Melatonin and 8-OHdG. The diurnal pattern of Free Cortisol and Cortisone are also provided, including the Cortisol Awakening Response. I’m excited for the results!!

14.01.2022 Merry Christmas to you all. A really difficult time for those who are separated from loved ones this year but I hope you can still find joy on this special day! Stay safe and healthy and we look forward to treating you in 2021

14.01.2022 You know how some things seem too good to be true! Well this isn’t one of those times! If you buy a gift voucher from me I will give you a free voucher to spend at Laserclear Cosmetic Clinic worth $50! You could give your loved one two vouchers or keep one for yourself! ~ minimum spend $80... Also I will do a draw to give another voucher away (worth $50) to anyone who comments on this post, likes Balance Holistic Health’s page and tags a friend! Both offers finish 3pm 24/12/20

12.01.2022 Gift vouchers are still available for Christmas, just send me a message and you can pick them up from the clinic door or I can email them to you or your recipient

12.01.2022 Sorry to all my beautiful patients that I’ve had to reschedule, cancel or shift to my hubby but sometimes the healer needs to heal too! Time to get myself back to 100% so I can treat wholeheartedly again!

11.01.2022 First consultation with my new blue light blocking glasses. Is bigger better?

10.01.2022 If you know or suspect your Vitamin D level is low it is time to do something about it. I’m happy to refer you for testing with no consultation fee if you’d like to know your current level, no catch just message me

09.01.2022 A lovely patient gave me this sweet little plant, I told her it wasn’t a good idea but she’s insisted I will be able to keep it alive! How many weeks do we give it???

09.01.2022 wishing you all a very Happy Easter

08.01.2022 Honorable Mention

08.01.2022 I won a prize! Have your eyes smiled at me lately?

08.01.2022 I love providing a space for my patients where they can have their little people with them when they want or need to! It’s a win for them not needing a sitter and a win for me getting to gaze at their precious faces while I work

06.01.2022 Sponsored our first team. What better way to start than with our son as a player and Brett Spears as coach!

04.01.2022 Was going to crop the start but someone may as well have a giggle at our expense Merry Christmas my lovely people

03.01.2022 An actual meal I ordered for my 10 month old (came up on my memories today) #naturopathskid

02.01.2022 T'was a week before Christmas, And all through the town, People wore masks, That covered their frown. The frown had begun... Way back in the Spring, When a global pandemic Changed everything. They called it corona, But unlike the beer, It didn’t bring good times, It didn’t bring cheer. Airplanes were grounded, Travel was banned. Borders were closed Across air, sea and land. As the world entered lockdown To flatten the curve, The economy halted, And folks lost their nerve. From March to July We rode the first wave, People stayed home, They tried to behave. When summer emerged The lockdown was lifted. But away from caution, Many folks drifted. Now it’s December And cases are spiking, Wave two has arrived, Much to our disliking. It’s true that this year Has had sadness a plenty, We’ll never forget The year 2020. And just ‘round the corner - The holiday season, But why be merry? Is there even one reason? To decorate the house And put up the tree, Who will see it, No one but me. But outside my window The rain gently falls, And I think to myself, Let’s deck the halls! So, I gather the ribbon, The garland and bows, As I play those old carols, My happiness grows. Christmas is not cancelled And neither is hope. If we lean on each other, I know we can cope {Author unknown} See more

02.01.2022 A beautiful bee on my lavender plant - a Naturopath’s dream

02.01.2022 When your patient turns up dressed like you #twinning

01.01.2022 I’ve built up my practice over 14 years but this week Brett treated more patients than me!! That’s nearly 30 happy bodies feeling & moving better! Congratulations Brett your passion for bodywork is getting incredible results across such a broad range of ailments!