Joanne Greagen Powerlifter/strongwoman | Athlete

Joanne Greagen Powerlifter/strongwoman

Phone: +61 402 855 456

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25.01.2022 210kg back squat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! The end. _________________________________ @squatchamps @southsideviking ... @bestrongfitness_geelong @warriorperform @davidtc87 @titanaustralia @strongwomanau @dakoda_fanning @katherine_birrer @pascallfit89 _________________________________ #lift #squat #booty #strong #women #girlswithmuscle #womenempowerment #strengthathlete #goals #instagood #instadaily #liftoftheday #beauty #happy #progress _________________________________ [email protected] See more

22.01.2022 122.5kg @elitesportsperformance @bestrongfitness_geelong @warriorperform _________________________#benchpress #achieve #lift #bench #howmuchyabench #instagood #powerlifter #75kg #oneweekout #strongmum #bench #girlswithmuscle #happy #picoftheday

06.01.2022 They are ok I guess. Clients @dakoda_fanning @pascallfit89 training that posterior chain. This is a massive focus in all my programs. _________________________________ @bestrongfitness_geelong @strongwomanau _________________________________... Online Coaching - individual or group sessions available. Contact [email protected] _________________________________ #strong #coaching #goals #online #personaltraining #girlswithmuscle #howmuchyabench #slingshot #markbell #bestrongfitnessgeelong #powerlifter #rehab #sportsspecfic #lift #booty #crossfitgirls _________________________________ Get on to the @titanaustralia equipment. Quality Gear = Quality Lifts. See more

05.01.2022 A bit of a shaky squat today but a massive PB for me. 202.5kg for a training pb and 5 kg up on my comp PR. I'm also 4kg heavier. no more cutting weight for comps or calorie restriction to keep around 70kg #timetoliftsomebiggirlweights. #lift #squat #strong #bestrongfitnessgeelong #warriorperformance #happy #booty #strongman #powerful #empower #legs #health #food @davidtc87 @southsideviking @liftstuff @dakoda_fanning @_miss_jadey_strong_lady_ @lozhannon @eastern.strength @miss_emma_jb @bro_town my raw back squat equals my equipped back squat now

04.01.2022 Eeekkkk. Only a handful of sleeps until I hit the platform again. This time around I'll be heading up a Weight Class to compete in the 75kg for the first time at a GPC Sanctioned meet. I'm pretty excited to see how it all goes. My back hasn't been great for a while but it's not feeling to bad right now so wish me luck all!! Big shout out in advance for the support of Coach @southsideviking over the last 12 weeks. This prep has proven a tricky one with my back but we have s...till managed to hit some great PRs in training. Also a big shout out to coach @davidtc87 for your support in wrapping, spotting and loading for my entire prep. I look forward to heading to Sydney Cup held @warriorperform Gym this Sunday to hang out and compete with everyone. I wanted to say my thanks before I hit the platform because no matter how the day pans out I am so very grateful to everyone who has supported me x _________________________________ #achieve #comp #compprep #goals #vision #grateful #happy #instagood #value #support #team #biggerpicture #powerlifting #gpcaustralia #girlswithmuscle #womenempowerment #youcanliftwithus #strongmum See more