Joanne Bezzina Pilates in Sydney, Australia | Pilates studio

Joanne Bezzina Pilates

Locality: Sydney, Australia

Phone: +61 407 485 468

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• Sport & recreation
• Public figure
• Pilates studio

18.01.2022 Want to practice some advanced moves? I’m your girl! Join me over zoom each Wednesday at 3:30pm AEST. HOW TO BOOK... Jump onto the MindBody app and book via @pilatesongeorge. You can also visit:... bit.ly/sydneypilates to book via the website. Looking forward to moving with you! #sydneypilates #pilatessydney #pilatesteachers #pilatescommunity #movetogether #matpilates #matclass

18.01.2022 I’m delighted to be presenting one of my favourite workshops this weekend for the @austpilatesmethodassn and their 48hr BLITZALATES! FROM THE GROUND UP: PUTTING YOUR FEET FIRST! This 2 hour workshop is all about creating a whole body workout in the studio environment but from the perspective of the feet. We’ll be including some specific foot exercises but also incorporating whole body movement. ... SATURDAY- 1:30pm (AEST) SUNDAY- 3:15pm (AEST) Thank you to @toesox.australia who have sponsored my session. Can’t wait to see you in the zoom room this weekend

16.01.2022 DAY TWO! Looking forward to presenting my workshop From the Ground Up: Putting Your Feet First to @austpilatesmethodassn BLITZALATES attendees! #repost @austpilatesmethodassn... Met Joanne Bezzina she is a Sydney based Pilates educator, examiner and studio director. Her connected movement philosophy is driven by her passion to achieve mind to body connection that builds strength and flexibility. This approach focuses on the whole person, enabling teachers to form deeper client connections for better results. Joanne won the 2017 Pilates Anytime Next Teacher content. Movement Section Jo is presenting FROM THE GROUND UP - PUTTING YOUR FEET FIRST A workshop focused on creating a balanced, well rounded Pilates session from the perspective of the feet. As Pilates instructors our role is to engage with our clients as a whole person. It can be challenging to maintain this approach when the client’s attention is drawn to one specific body part or goal. In this workshop we will use our connection through the feet while working the whole body in all planes. SESSION TIMES: Saturday 18/7/2020 - 1:30pm -3:30pm Sunday 19/7/2020 - 3:15pm - 5:15pm Grab your tickets via the website and lets move! #Biltzilates #APMA #Interctive #Virtual #Movement #Community

16.01.2022 Pilates Instructor friends- I am delighted to be a part of The Movement Refinery's 2nd Virtual Pilates Summit this weekend. I'll be presenting a workshop that takes into account the postural biases associated with the swayback/ fatigue posture. This is an empowering workshop that helps instructors cue for success and considers which exercises to choose to help clients feel the benefit of the Pilates exercises as intended. I'll be "opening for" the amazing Brooke Siler and the lineup on Saturday and Sunday is amazing- Tanya Cates, Nicholas Psarros, Alex O'Neill King and Megan Steers. Ticket sales end soon. Get your tickets before it is too late!

14.01.2022 Well done to this dedicated group of women who just completed their final weekend of training in the @polestarpilatesau studio course. You were all a delight to teach and your enthusiasm to embody the work was inspiring. Our zoom attendees put in a solid effort too! Special mention to @emma_rose_14, @mindheartbodycentre and @roomformovement for your support to me and the students as mentors. Thanks for visiting me at @pilatesongeorge rather than usual HQ too. #pilatesteachertraining #pilates #pilatesteachers #polestarfamily #iampolestar #pilatesfriends

07.01.2022 Thank you to the excellent The Movement Refinery Pilates and Wellbeing for inviting me to be a part of the Virtual Pilates Summit. I'll be contributing my workshop "Pilates for the swayback posture". This workshop is a special interest of mine as it is a way of empowering teachers and clients to understand their postural bias and cue for movement success. No blaming, no 'fixing'. Whole body movement, whole body commitment, and breath (all while acknowledging that some of us ...lead from the hips more than others). Interested? Follow the link below or contact TMR for tickets. If you get stuck, send me a message or an email and I'll point you in the right direction. It is going to be an AWESOME weekend of learning xox

07.01.2022 I've had a request for a zoom advanced level teacher/ student teacher class. Wednesdays 3:30pm (Sydney time). Interested?I've had a request for a zoom advanced level teacher/ student teacher class. Wednesdays 3:30pm (Sydney time). Interested?

04.01.2022 Great times at the most beautiful studio...

04.01.2022 So my turn to say... #challengeaccepted I’m not actually sure where this challenge originated but I’ve been keeping a low profile on social media lately and I figured it might be a nice way to say hello again. ... Black and white is also super flattering when you’re makeup free! Thank you to my #pilatesfriend @hilaryopheim for thinking of me. I’m not sure when I’m going to have the opportunity to visit with my international #pilatesfamily again. #womensupportingwomen #thepilatespalseveryonewishestheyhad #positivesocialmediaexperience #haircutthisfriday

02.01.2022 You all know I love a bit of street art, so we couldn’t resist this shot. Lots of fun hanging out with my fellow poleSTAR pal @plankpilatesstudio this weekend.

01.01.2022 Well here we are in 2021 (six days in from where I’m standing)! I’m starting this year a little differently- I’m resting. Usually I’m straight back into it and before I know it, old friend burnout rears his head again. I’m not sure what I want from this new year yet and I don’t mind. ... I have things I want to get done but I’m hoping to approach with an energy of gentleness and calm rather than expectation and judgement. Here’s to seeing you on social media a little more often, keeping up with my Pilates and movement practices (if the pets can get off my mat) and taking one day at a time. #nohashtagsneeded