Joanne Flesfadar Fitness | Businesses

Joanne Flesfadar Fitness

Phone: +61 432 187 335

Address: 84b Dyson Road Christies Beach 5165 Christies Beach, SA, Australia

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• Sport & fitness instruction

25.01.2022 Always a treat having Max in the studio #luckyducks #Weightlifting

23.01.2022 Oly lift Small group coaching block is BACK super fun, affordable and these fill fast so DM to secure your spot Sunday 21 June @10am ~ Tuesday 23 June @7:15pm ~ Thursday 25 June @7:15pm #olylift #smallgroup #coaching #block #biofit #letsgo @ BioFit.ADL

22.01.2022 Missing this lot !!! But.....we ON!!!!! Zoom throw down in 3 sleeps If your not lifting you are supporting those that are +#olylift #smallgroup #coaching #fridaythrowdown #getit @ BioFit.ADL

21.01.2022 See you soon fam!! More details to follow, but we have a date to aim for 8 June

19.01.2022 Blurry #fullsend #weightlifting #biofit #blackandwhite

19.01.2022 First Bio Fit Workshop for 2020 working on all things.... #squat #deadlift #pushpress #workshop #biofit #upskill #brushyourteeth @ BioFit.ADL

19.01.2022 The face you make when small groups is back in 7 sleeps #olylift #smallgroup #coaching #cantwait #weightlifting #biofit @ BioFit.ADL

19.01.2022 1:1 Limited spots available DM for further info

18.01.2022 For most of us, our bodies and our bank accounts have taken a real hard hit over the past months! With June 8 in our sights myself, along with the best coaching team in the South want to help you put a plan in place so when we return to the gym floor, it will be smooth sailing! The good news is 1:1 doesn’t need to break the body or the bank account. Individual or small group sessions can be weekly, fortnightly or even monthly. PM for further info

17.01.2022 The day we get the green light!! #olylift #smallgroup #willbeback #weon #weightlifting #biofit

17.01.2022 Oh hey team I’ve got you covered !!! #yescoach #grouptraining #bunchoflegends #biofit #thumbsup Live virtual classes clink the link in bio BioFit.ADL to get onboard

16.01.2022 One week down already.... If you haven’t seen the new space yet, get along to the open day this weekend (Saturday 10-12pm) for a sneak peek BioFit.ADL

16.01.2022 Taken when this was permitted!!! #goodtimes #bringthembackplz JT Performance Centre BioFit.ADL Keep Smiling Folks

16.01.2022 When you wake up and realise it’s still Sunday #sundayfunday

14.01.2022 Loved working with these two this morning! 1:2 sessions available shoot me a DM

14.01.2022 Big Ras MC, The Craggs, The Loaders #quickmaths

13.01.2022 Missed out on the next round of Oly lift small groups? 1:1 coaching space available DM for further info, or feel free to discuss further when you’re in for your next Bio Fit class!! #biofit #strengthandconditioning #weightlifting #coach #brushyourteeth

11.01.2022 Be nice to know how many 1:1 clients how many group classes and how many training sessions have happened in this space over the last 3 years It’s moving day #movingday #biggerbetter #location #biofit

11.01.2022 First Bio Fit Oly Throwdown in Books . Super proud of all the crew who lifted today, absolutely nailed it A big thank you to all my amazing helpers, loaders, Ref, coaching crew, MC, time and record keeper love your work!! #whatagoodlookingbunch #biofit #oly #throwdown #weightlifting #competition

10.01.2022 Long weekend you were great #keen #backtowork #headdownbumup @JT Performance Centre

10.01.2022 Smiling because I have one of the busiest weeks ahead #absolutely #stacked #thankyouforallthesupport

09.01.2022 Little 1:1 tonight with Ben Strapp via ZOOM Pic top right not too bad .... pic bottom right #progress (1:1 sessions available, pm for further info)

08.01.2022 Limited 1:1 space available, non Bio Fit members welcome, so shoot me a DM!

07.01.2022 6 Sleeps See you soon!!

07.01.2022 Can we just get back to some of this #facetoface #gymsesh

07.01.2022 Keep on keeping ON!! Programming, regular feedback via video + Zoom online coaching options available DM for further info

05.01.2022 1:1 space available, shoot me a DM Non members are welcome #2021 #letsgo

04.01.2022 Oly Lift Small Group is back on the 5th January 2021 #thursdaypmcrew #weightlifting #biofit

03.01.2022 Some great results for this client!! Committed to two 30min sessions per week. Well done Cass

03.01.2022 Shoutout to Michael Paddick

02.01.2022 None of these BUT on a positive note, we are still up and about in the studio Your health and well-being is our number one priority!! so please refer to link below https://linktr.ee/biofit.adl to see what we have been doing to minimise your risk whilst training in the studio #keepmovingforward #biofit #supportlocal #nohighfives #fukcovid BioFit.ADL

01.01.2022 Keen to join the next round, when we officially get the go ahead?! Olylift Small group coaching DM to register your details BioFit.ADL