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24.01.2022 It’s Go Home on Time Day Each year, Australians work billions of hours for free in unpaid overtime and unused holidays. Today is a great way to remind ourselves that life shouldn't revolve around work alone. So will you go home on time today?
23.01.2022 How will celebrate the end of the work week this #FlexFriday? We love this article with ideas on how to mark the end of the workday, especially if you don’t have a home time commute anymore. Take a read and let us know which ritual you’ll try! https://thriveglobal.com//small-rituals-mark-end-of-work-/
22.01.2022 How do you equip yourself to fully enjoy life? There’s no denying we live in a busy, demanding world. While at times it can feel difficult to connect with yourself, we find these 4 principles helpful to reach inner calm. Focus your attention on the things you can control Set boundaries and stick to them... Spend time in nature Be true to yourself What do you do to reconnect? Let us know!
22.01.2022 At the best of times, winter can be uninspiring. This winter seems particularly long! So, Job Pair's team has been changing things up to help with spending so much time at home. Here's our tips on how to freshen things up. What are your tips?
20.01.2022 Want to work more flexibly? Have you had a taste of #WFH and more flexible hours or days in 2020? Make the change you seek! Check out our flex work tips & real stories today https://www.jobpair.com.au/real-stories
19.01.2022 Life is full of ups & downs. Especially now, progress doesn't always look the same. Let's celebrate the achievements we do make...big AND small
19.01.2022 Did you know that if you’ve been working from home you can claim expenses on tax? Read what and how here
17.01.2022 In the past 24 hours, South Australia has reintroduced COVID-19 restrictions and SA Government is urging people to work from home. If your living in South Australia, read up on our guide for setting up a productive home workspace and healthy headspace #stopthespread https://www.jobpair.com.au//how-can-i-start-working-from-h
17.01.2022 Is your home office setup causing you problems? Got a sore back? Can't focus at the kitchen table? Missing your ergonomic setup in the office? Here's some great tips on setting up a space to help you work well & stay well on a shoestring budget. https://youtu.be/Heom39dFkb0
16.01.2022 Has working from home changed your work mindset? Prue has years of flexible work experience including working part-time hours and working from home. Discover insights and tips into Prue's flexible work mindset and how her experience changed while working from home during coronavirus. Read Prue's story here: https://www.jobpair.com.au/post/prue-s-flex-work-story
14.01.2022 We know new parents want to better share the responsibilities of raising their kids. Despite this, the number of parents fully accessing their parental leave entitlements are surprisingly low. Are you aware of all these parental leave entitlements? The primary carer of a newborn or newly adopted child gets up to 18 weeks Paid Parental Leave, paid at the National Minimum Wage.... Eligible working dads and partners (including same-sex partners) get 2 weeks leave paid at the National Minimum Wage. New parents who’ve been working for an employer for more than 12 months are entitled to 12 months unpaid parental leave. Many workplaces also offer employer-funded parental leave that provides additional benefits or entitlements to new parents. When all new parents take their full entitlements, it helps create a more equal division of unpaid care and paid work and improves our family work-life balance
13.01.2022 What can we expect in and of our work moving forward? We’re realising that one of the few constants in 2020 is constant change and a need to embrace flexibility across all aspects of life. We asked professionals across Australia for their key learnings from working remotely and how we can keep working flexibly moving forward.... https://www.jobpair.com.au//fives-lessons-from-working-fro
13.01.2022 Did you stick to firmer boundaries when working from home than you usually do in the office? We spoke with Sarah, a senior marketer in the financial services industry, about how her experience working from home during coronavirus helped her to realign her priorities. Read Sarah's story for tips on how to work smarter (and not harder): https://www.jobpair.com.au/post/sarah-s-flex-work-story
11.01.2022 Do you take leave when you're feeling sick or keep working through? The last weeks of winter always seem to be a time of year when we get run down. So what's the real costs of working while sick and why is taking time off to get better good for you and your business? Read more here: https://www.jobpair.com.au//what-s-better-for-business-sic... #FlexFriday
10.01.2022 We know that working from home due to coronavirus restrictions has its ups and downs but it’s given us a taste for what flexible working could be like. We spoke with Sam, a commercial manager working in the IT industry, about the lessons and benefits he experienced while working from home with kids and the flex work benefits he plans to take into the future... https://www.jobpair.com.au/post/sam-s-flex-work-story
10.01.2022 Do you set intentions? We all have goals that we’re working towards they can be emotional, physical or related to career or relationships. An intention is a mental state for a course of action you wish to take.... A change in season can be a great time to set intentions & bring your goals or changes needed in your life to realisation...
09.01.2022 Even a few restful moments in between tasks or at the end of the day can help reduce stress and improve our awareness and mood. What do you do to help yourself unwind?
09.01.2022 To finish up Men's Health Week, we want to shine light on Rob's story of transitioning to part-time where he's been job sharing (in the engineering industry) for just over one year. Checking in with Rob, he says "It's been a great decision moving to part-time hours. I love spending my days off with my grandson, playing golf, getting down to our beach house more, and getting jobs done around the house." https://www.jobpair.com.au/post/flex-work-champion-rob
09.01.2022 With the sprint to the EOFY finish line feeling very real right now, be kind to yourself and practice what makes you effective and efficient. There's a good chance you're more productive working a standard 8-hour day with breaks and time at the end of the day to recharge than long hours into the night
08.01.2022 Do you own being extraordinary? It’s a question sparked by a recent SALIFE magazine profile on Adelaide obstetrician Dr Chris Sexton that got our founder, Ness, thinking about the extraordinary jobs women do. In 2020, so many women manage home, work, family and personal aspects that it seems the ordinary.... Why don’t we fully embrace all the different work we do as extraordinary? Find out more: https://www.jobpair.com.au//ordinary-women-doing-extraordi
07.01.2022 Do men want to work flexibly? Absolutely! With it being Men's Health Week this week, we thought it very timely to share the top reasons why flexible work is for men. https://www.jobpair.com.au//five-reasons-flexible-working-
07.01.2022 This piece really resonates with what we’ve been thinking and talking about during the coronavirus crisis. Accepting that progress might look different now and celebrating the achievements we have made (no matter how small) is a big part of coping with isolation and working from home. Tell us what've been your achievements during the past months?... https://coronavirus.beyondblue.org.au//lockdown-regrets-fo
07.01.2022 It’s been hard to stay motivated lately. But sometimes, instead of just pushing through, taking a moment to look after yourself and check in with friends and family is the best way to get back on track. How will you spend your pause this weekend?
06.01.2022 It’s International Podcast Day! At Job Pair, we love listening to podcasts as an easy way to soak up innovative ideas and new ways of thinking. Check out our list of podcasts to get inspired and leave us a comment so we can try some of your favourites too https://www.jobpair.com.au//8-podcasts-to-revitalize-your-
06.01.2022 We are all trying our best. This is a nice reminder to stay positive about the work you achieve today and every day. Any progress is good progress #FlexFriday
04.01.2022 Does your ‘to do’ list reflect all the important aspects of your life? Often our daily ‘to do’ lists can skew to work related priorities only. How will you prioritise yourself this #FlexFriday?
03.01.2022 Wishing all dads a happy Father's Day this weekend! To celebrate, we're shining a light on the many great stories of fathers and grandfathers who are championing flexible work in their workplaces and paving the way for more and more men to work flexibly. https://www.jobpair.com.au//fathers-championing-flexible-w
03.01.2022 This #FlexFriday we’re asking if you’ve ever put your job over your wellbeing? A lot of us have been there but, in the long run, sacrificing your health to achieve your work goals doesn’t help you or your workplace. We found these three simple mindset shifts to help you stay indispensable at workminus the burnout. https://thriveglobal.com//tips-go-extra-mile-work-ethic-s/
03.01.2022 Have you considered a standing desk in your home office? Sitting all day takes a toll on our bodies and as we spend more time working from home, a standing desk could help you feel more energised and productive. Try setting a timer for every hour and take a quick break to switch from sitting to standing.
02.01.2022 Navigating uncertainty and constantly changing circumstances feels like it’s become second nature this year. How have your expectations and outlook had to change recently and what new positive lessons will you take from them into the new season?
02.01.2022 Did you give yourself permission to pause on the weekend? How did you spend it? Here's a great podcast series on Reasons to be Mindful. Congratulations to Jen Hill of Right Brain Liaisons on launching this short, sweet & practical podcast series today! We're honoured to feature in the #1 episode.
01.01.2022 How do you stay calm when your workplace is stressed? As deadlines and a continually changing world looms, you might be noticing more stress in your workplace virtual or physical. Finding ways to redirect this energy so it doesn’t negatively impact our lives is important for our productivity and mental health. Here are some of our favourites Take a deep breath and focus on you... Log off or step out of the office for a moment Offer your support with compassion Try out a flexible work arrangement to get the time off that you need What do you do to manage stress? Drop us a line in the comments to let us know!
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