Jocelyn Louise in Launceston, Tasmania | Personal coach

Jocelyn Louise

Locality: Launceston, Tasmania

Phone: +61 437 770 531

Address: Somewhere Around Australia 7248 Launceston, TAS, Australia

Website: http://jocelynlouise.com

Likes: 524

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• Personal coach
• Educational consultant

25.01.2022 Collating allllll the cards!!! Ahhh I love them!!! The first orders have been arriving in the hands of some gorgeous people!! ... And I am SO excited for all of the fun that they and their kids are going to have with them!! PLUS my pretty new sign arrived yesterday!! All set for market stalls and some fun in person workshops coming up in 2021!! It’s looking to be a wonderful year! With lots of great new and exciting things happening!! These cards aren’t just great for gift ideas... In fact I have at least two wonderful Mumma’s who are planning on saving them for after Christmas! They can help bring back some wonderful calm and connection any time of day or year! Plus all the movement and great mental and physical benefits in super Simple, Easy and FUN ways! Have you got your orders in yet? There’s less than 40 sets left! In what ways do you love to Connect, Move and Grow with your family each day?

25.01.2022 Play! Have fun! Be silly!! Enjoy life!! Be you!! And do what YOU love!!!

25.01.2022 One of my very favourite stretches! Sooo good that I had to include it in our yoga cards!!! (And it’s one of my very favourite cards too! ... Laying on our backs, Hugging our knees, Gently rocking side to side, Massaging our backs into the floor/ground/mat/towel/blanket/mattress This one is great anytime! Still laying in bed? Just before going off to sleep? After a workout, as a transition between stretches... So easy, so nourishing... feels great!! . I’m so excited to be sharing some of my very favourite stretches with you in STRETCH! 21 Days of loving your body with flexibility! And this one even has the affirmation I am loved Because that’s how I feel with this one in particular! Hugging our legs, and doing something great for our bodies! Did you catch the live where I shared this one and more about it all this morning? As well as how easily we can use our yoga cards to help get the kids involved too if desired! Go check it out on my page now if not! Link to join us for Stretch in the comments And comment below or message me if you’d like to order a set of these gorgeous cards for yourself! (Or for your little ones )

24.01.2022 However you choose to do it, continue to Connect, Move, Grow EVERY DAY! Visit the website for more details! www.jocelynlouise.com

23.01.2022 For at least 4 years now, I’ve had this wish, this vision... to spend Christmas Day, at the beach, playing Volleyball with the family I suggested it once, wasn’t gunna happen! In 2020 we finally got there!! ...Continue reading

23.01.2022 The cards are ready for collection!!! We’re on the way now!! Then straight off to the post to package and send off in time for ... Woohoo!! Are your orders in? Link in the comments!

22.01.2022 Yoga really is for everyone! We can all connect, move and grow to our own unique ability and that's a-okay! Our brand new yoga cards are a massive hit! Order before Thursday afternoon to get them express posted to you in time for Christmas!! $35 for a set of 28 fun yoga poses with easy instructions and uplifting affirmations + an Instructions and Game Ideas card $10 flat rate postage per order... -or- SPECIAL! $30 per set + p&h if you order more than one set - the perfect stocking stuffer or school holiday gift idea! Join our Connect Move Grow membership today to get free access to the instructional course, with more detailed videos on how to use the cards, demonstrations of game ideas how to do each yoga pose.. and more! www.jocelynlouise.com Happy shopping!!! #yogacards #kidsyoga #familyyoga #connectmovegrow #familyfun #supportsmall #learnthroughplay #fitnessthroughfun #inclusive #funforall

22.01.2022 Yes!!! What Paula Ivy learned from her year long gratitude quest, through photos, and the bit that resonates with me the MOST... I WAS NOT THERE ... This was the biggest thing I learnt from my year of photographing gratitude. It was way easier & I focused way more on finding beauty & things to be grateful for outside of myself rather than in me. In who I be. It showed me the importance of putting myself in my frame too. This is my photographic legacy I am creating & I get to be the main character. My kiddos also want photos of US from their childhood, not just them. As their mama I am their person. I am a big deal & a big part of who they become. This is the ONE LIFE I get on this planet, at this time, in this body & surrounded by these loved ones. I get to be celebrated too. And yet there’s still so much more!! Selfie Queens (the new Selfie School) which teaches all things about taking amazing selfies - getting IN your photos with the kids, plus getting great pics of yourself that YOU love, and that truly represent you, and how you see yourself and want to be seen Come join us in Selfie Queens, new round starting soon!!! My special affiliate link in is the comments for you! Be you! Be seen! You’re amazing!

22.01.2022 Hands up if you have a set of these babies on their way? At just $35 a set, these 28 fun yoga poses with easy instructions and uplifting affirmations + Instructions and Game Ideas are such a great learning tool. $10 flat rate postage per order! ... They're not just for Christmas! You can use them all through the school holidays... and beyond! #yogacards #kidsyoga #familyyoga #connectmovegrow #familyfun #supportsmall #learnthroughplay #fitnessthroughfun #inclusive #funforall

22.01.2022 Come join the chat as we find out more about the lovely Lea, hear about basket weaving and a beautiful movement meditation practice COSMOFORM

22.01.2022 Confidence: making happier, better swimmers and happier, more comfortable parents!!! Don't let a fear of water ruin your summer plans! Work with them gently now and teach your kids the essential skills of water safety! ... Let me teach YOU the tricks to empower THEM!! www.jocelynlouise.com #confidence #waterfamilarisation #learntoswim #watersafety #learnthroughplay #selfieschool #swimming #swimmingbaby #Austswim #infantaquatics #eyesopen #nogoggles #nogogglesneeded #familyfun #mumandbub #empoweringyou #youcan #lovelife #homeschool #homeeducation #roamschool #roamschooling #unschooling #prekinder #preschool #parenting #lifeskills

21.01.2022 Ahh there’s so much exciting stuff happening around here lately!!! Come join this incredible FREE online summit for the whole of January! (Opening ceremony on the 3rd!! ) I’ll be presenting a fun inspiring talk Wednesday the 6th of January at 8am AEST ... Please come join me live or catch the replay and check out allllll the other amazing speakers!! So much gold all in one great space!! Thanks so much to Leanne Patten for organising and hositing this incredible event!! Come join the free group here! https://www.facebook.com/groups/nurtureherandwatchherthrive

21.01.2022 On Sunday, I ran my very first market stall for my business! And it was SO MUCH FUN!!! It really reminded me just how much I love playing and working with the kids!! ... And next time I’ll remember to take some pics with them too! (With permission of course! ) Throughout the day, we had some super cute littlies join us, some 3 years and under, a highly engaged 7 y.o. and a sweet very chatty 11 year old And some kept coming back again and again!! Some of the 3 year olds are already little yoga pros! Having done some at child care, and they were amazing! I love how a simple visual prompt can get them all involved and just how long it can keep them engaged!! . Haha my last session the kids just kept going and going! They kept asking for more, coming up with more and more ideas and having even more fun with the poses and even coming up with more new poses, sharing what they already knew and inventing new games and variations too!! I think THAT is my favourite thing about kid’s yoga! How empowering it is for the kids when we follow their lead and just go with it! Plus all the fun and connections! We also had 2 or 3 little ones who were happy to stay close by and observe but not too sure of joining in... and one who eventually fully jumped in! THIS is why I love how easy it can be for YOU to take it home to them Where they feel comfortable and safe and all that shyness just isn’t there, where they can let go and have fun with it, in their own space, in their own time The juggling scarves were a huge hit for all and they all LOVED the cards!! (And so do I!! ) Where do your little ones sit on that participation scale? My little boy is usually the reserved one, a bit unsure of joining in... though sometimes now he’ll start at the side lines, then have a few goes at just jumping in! My little girl, can be very hit & miss... sometimes she’s all in there! Sometimes she’s not having a bar of it! Again... why I absolutely love being able to take these tools and use them at home, or wherever we are! At the park, playground, camp ground, friend’s place, beach... anywhere!! And all the fun, connections and benefits that come with it!!! THIS is what I love to share with you in the Connect Move Grow membership And why I’m so excited that we’ve developed these gorgeous cards, that help bring so much gold while keeping it all Simple, Easy & Fun Our gorgeous new, very inclusive, super simple to use, yoga cards are $35 /set + $10 postage per order. And our membership is $35/month, or also has 3, 6 and 12 monthly options and even vouchers! - Which we can absolutely email out - perfect for a last minute gift idea for a beautiful family or even yourself! However you choose to do it, continue to Connect Move Grow, everyday! Merry Christmas everyone!! With love, Jocelyn xoxo

21.01.2022 Connecting with your family is what it's all about! Don't get too caught up in the silly season madness. Connect Move Grow and keep it simple, easy and FUN these holidays! At just $1 for your first whole month, with access to the past 12 months of fun after that.. why not come join us? Want more details? ... www.jocelynlouise.com #familyyoga #kidsyoga #yogajourney #connection #familyfun #movement #familyconnections #yoga #play #familyplaytime #onlinemembership #learnonline #yogaanywhere #yogaanytime #movemore #connectmovegrow #lovelife

21.01.2022 Which pose is this? So much learning, movement and FUN to be had with my family friendly yoga cards. It really is this simple to get your kids engaged and motivated to move and it's as interactive as YOU want to make it! $35/set + $10 postage/order ... Keep on stretching, friends! #yogacards #kidsyoga #familyyoga #mindfulness #affirmations #positivemindset #feedback #benefits #growthmindset #connectmovegrow #familyfun #lovelife # #learnthroughplay #supportsmallbusiness

20.01.2022 The Yoga Cards are coming!!! EXCITED!!!

19.01.2022 Merry merry Christmas Everyone!!! Ahh the kids do love to play with the self timer!! We hope you all have a wonderful day!! ... Doing something that you love and connecting with those you love! Have a beautiful day all! And let us know, what is your favourite thing about Christmas?

18.01.2022 Becoming flexible in our bodies and our lives... Why I love flexibility!

18.01.2022 The cards are here!!! And they are SO PRETTY!!!

17.01.2022 My four favourite stretches before getting out of bed in the morning! Enjoy! Have you tried any of them? ... Hehe surely we’ve all done number 1? Stretching doesn’t have to be hard! It gets to be easy, it gets to feel great! And it leaves you feeling even better!! . Come join me for 10 mins of stretching for FREE Saturday morning 6:30am AEST . And if you’d like to join us every day to start your great new habit, come join us in Stretch! 21 days of loving your body with flexibility! We start on the 18th of Feb! (There’s also 32 great sessions from our previous round for you to do at your own pace any time!!) Links for the free event and my stretch program in the comments below See you soon!

17.01.2022 This is happening TODAY at 8am AEST!! Who’s is the She Thrives: Nurture her... and watch her Thrive! - FREE online Summmit group? Come join me live this morning or catch the replay whenever suits you! ... P.S. It’s your life, do it YOUR way! (You, and everyone who loves you, will be so much happier for it!!) Link to join the free group in the comments xx

16.01.2022 Some snippets from our fun with stretching and playing with a great long yoga flow this morning! (Did you catch our 45sec video? ) So much fun! ... So much connection! So many benefits! . And notice... how different some of the poses look when each of us do them? That’s totally okay!!! In fact it’s great!! The kids are engaged, they’re moving, and they’re loving it!! We’re all different! Our bodies are all different! And we all do things a little differently! In kids yoga, we let them do it their way! And we can even try it that way too! (Extra empowering!) . It all gets to be simple easy and fun! Who’s keen to join us for stretch?! 21 Days, 10 minutes /day - for just you, or you & the kids! And/or order a set of our amazing cards for yourself (or for your kids ) Links in the comments

16.01.2022 Have a wonderful day!

15.01.2022 If you want to be able to touch your toes... you gotta reach for your toes!!! If you tell yourself you can’t do yoga or stretch, or this or that... because you can’t touch your toes... (yet...) Then how are you ever going to be able to get there?! ... We all start somewhere!! You don’t need to be able to touch your toes, but you may very well be able to at the end of the three weeks!! Join me for stretch! Your body will thank you for it! Link in the comments below!

15.01.2022 Another awesome habit started today! While I’ve got this gorgeous pool here for the next month, couldn’t be much easier! So daily morning swims it is!! ... I’m aiming for at least 100m (equivalent to a 4k run!!) (I’m so not a runner, so I know which I’d rather!!) 2ltrs of water - Filling my drink bottle 4 times/day! Daily stretch (We’re up to day 4 - come join us! ) Now daily 100m swims What are you working towards this month? Share with us below if you feel called to! . Did you catch my live this morning about building some great habits and my tips for what’s helped me... Definitely go check it our! It was a good one!! Hope you’re all having an awesome day!!

15.01.2022 I am so excited for all of the fun that your kids are going to have with their new yoga cards this coming year! Thank you for connecting, moving and growing with us in 2020!!

15.01.2022 What if you just decided you could? What if you just decided that you are actually allowed to have, be and do, everything you wanted? Then what? ... What would you do?

14.01.2022 Breathe! - It’s like, really good for you!!

13.01.2022 Dear Mumma who does so much... Who’s shoulders are tense and whose head aches Who’s back hurts and body is sore ... Who would love something simple and nourishing, to release the tension... A massage? A holiday? An uninterrupted shower or a long warm bath? As wonderful as those would be... Something that is quick, and easy, and accessible each and every day, as needed 10 minutes of stretches... Just the right ones to relieve your specific aches and pains That you can use any time you feel those pangs Something that you get to enjoy and look forward to, and that has so so many benefits! That you can choose to do every morning, to start your days off great! As a preventative and whenever you feel you may like a little gentle stretch! Before bed is great too! You’ll know exactly which ones to do! Relieving all those aches and pains from days gone by, and any new ones that come up throughout your cycles or full days of caring for those magical little people Take 10 minutes each day for you, to feel great, to learn something new! Something the kids can even join in on, or that you can enjoy all to yourself Join me daily for the live energy boost Or fit it into your days whenever works best for you! Come join me for Stretch - 21 days of loving your body with flexibility We start Monday the 18th of January My body is loving me for it and I’m so excited to share this with you!! Are you ready to make it super simple to feel so much better every day? Link in the comments below

13.01.2022 What actually is a Coach??? Why would you seek coaching? As defined by the incredible Christina Mathewson: ... Coaching assists a client to achieve whatever they want in all the areas of their lives . It identifies where the individual is, currently, in their lives Where they WANT to be What CHOICES they have for CLOSING the GAPS What BLOCKS are in the way And finally, what they will COMMIT to. . Coaching provides a thought-provoking and innovative process to ASSIST, SUPPORT, CHAMPION and CHALLENGE the client So they are equipped with the STRATEGIES for generative learning and to ACHIEVE their potential. . i.e. To create the life they want. To live their life the way THEY want. In all areas of their lives. . If you’d like to get a little taster of what this can be like, join me New Year’s Day for this FREE online coaching event! Via Facebook Live, I will be running you though a fun session, all about creating YOUR ideal day, leading you to the life of your dreams! Link in the comments to pop it in your calendar! The live event will be right here on my page 10am AEST 11am AEDT Come join us and explore in more depth how you’d love your ideal day to be! #coching #joinme #dreamlife #dreamdays #youcan

12.01.2022 If you are always trying to be normal, You’ll never know how amazing you can actually be! - Stephen Covey ... P.S. Normal is SO overrated (from what I’ve heard at least )

11.01.2022 From nearly going on this adventure without him... From thinking that I’d be happier without him... When the whole bloody point...... Was for us to spend MORE time together!! Making the most of it!! While our babies were still young... . But we saw things differently. We weren’t on the same page. We thought we wanted different things. . We needed an outside perspective. Someone who could see through the stories, and cut through the bullshit. To help us both see, what we really wanted. And how we could go about creating it. While meeting both of our needs. In a way that felt great for both of us. And give us both what we wanted. To allow us to create the life we really wanted. A life worth dreaming of. . To where we are NOW!!! . I never thought we could get back to being so happy together. Happier than we’ve ever been. Than we’ve ever known. So grateful for one another. Understanding each other so much more than we ever have before. Making each other so happy. And creating the life of OUR dreams. TOGETHER. . Coaching assists a client to achieve whatever they want in all areas of their lives. Christina Mathewson . Coaching saved my marriage. Engaging with my coach, and embarking on this journey, was hands down the best thing I’ve ever done. Are you ready for some serious changes in your life? Book in for my 12 session coaching package today. The $500 sale ends tomorrow, on New Year’s Day. 12 sessions, over 3, 6, or 12 months. You get to choose. What do you want for your life? Link in the comment below

11.01.2022 Why stretch? It releases stress, and tension, and aches and pains With just 10 minutes a day... ... You can feel more relaxed. You can increase your flexibility. You can reduce your pain to a memory. You can increase your range of movement (i.e. manoeuvre your body into positions you may never have been able to before!) With more flexibility and a greater range of movement, you can also use better form and build new muscles when paired with strengthening exercises. Stretching has so many benefits, both physical and mental. . It doesn’t have to take long (10 minutes goes SO fast!!) It gets to fit in with your day (We can all find 10 minutes at least once a day ) It gets to be easy. It’s super accessible. And it gets to be enjoyable! Even something you look forward to . Come join me for Stretch and I can teach you some of the best stretches to use as needed throughout the day As well as a bunch of great 10 minute sequences to address all of the things! We start Monday the 18th of Feb! And you get forever access! Are you in? Link to join in the comments

11.01.2022 Embrace the journey! Coaching, and embarking on this journey, all of it, was hands down the best thing I've ever done. I want you to be able to live your dreams beyond dreams too! I am delighted that amongst this incredible journey this year, I've also studied and grown to become a coach too! Now you can book a coaching session with me - it's what got me to where I am today!... My life/lifestlye/empowerment coaching is on from Boxing Day sale till the New Year! Book and pay for you session now, for whenever you'd like to start in 2021! $55 for a single session! $150 for 3 sessions! Or 12 sessions for $500! 3 months of weekly sessions; 6 months fortnightly or 12 monthly sessions! (with the flexibility to switch when desired) Voxer VIP upgrades available Payment plans available Whatever you choose, and however you choose to do it, start loving the life you LIVE, while you create the life you WANT!

11.01.2022 When you need a bit of calm amongst the Christmas craziness, try the Mountain Pose. Our brand new yoga cards are the perfect addition to your school holiday routine - bring the family together for some mindful, fun movement activities! Order yours now! Simply pop me a message or comment below! ... $35 + $10 postage per order For a set of 28 cards + a How to Use and Game Ideas

11.01.2022 Why blend in? When you were born to STAND OUT!!! Be you! You’re the best at it!! ... The world needs more of you. More of what you have to offer. To share. To do. You’re here for a reason! What do you want to do with your time on Earth? Do more of what you love! You doing what you love, helps others do more of what they love too! Who’s telling you that you can’t? Focus on what you want! You can! You can do be and have it!! Whatever it is for you! The world needs more people being themselves, instead of people trying to be, or please, someone else! Be you! And do more of what you love! #coaching #embrace #beyou #youreamazing! #dowhatyoulove

11.01.2022 Yoga, stretch, and sharing one my my very favourites with you!

11.01.2022 The beautiful Leanne Patten has put on an awesome line up of speakers in a free online event occuring throughout January ... ‘She Thrives: Nurture her . And Watch her Thrive’ There are some amazing speakers in the group who will be talking about a range of topics Thrive@life (4-10th January) Thrive@relationships (11th-17th January)... Thrive@parenting (18th-24th January) Thrive@biz/work (25th- 31st January). I'll be running a session on Wednesday 6th January at 8am AEST called "Live your life YOUR way! CREATE the life YOU want! And how everyone benefits when you get what you want! Come and join the group and be part of this amazing free event https://www.facebook.com/groups/nurtureherandwatchherthrive

10.01.2022 This week in the Connect Move Grow membership, we have the wonderful Melissa McLean as our fabulous Guest Speaker!! Who has so much awesome information she wants to share with us that she’s going to be presenting not one, but TWO fantastic mini workshops for our members!! Tomorrow’s is all about fun family photography ideas and activities to do TOGETHER with your little loves ... And on Wednesday arvo we’ll be learning all about how we can use photography as a meditation tool! Meditation doesn’t have to be boring. It doesn’t have to look the way we may think it should. And there are so many wonderful ways we can connect with ourselves, and each other! There are so many wonderful options! And I love exploring these and sharing them with you!!! $33/month to join us! (Opt out at ANY time ) Or come play and learn for 3, 6 or 12 months with us!! Links in the comments

10.01.2022 Last day for Yoga Card pre-orders to arrive by Christmas! I’m so excited to be heading to the printers and then post office this arvo!!! Last day for Yoga Card pre-orders to arrive by Christmas! I’m so excited to be heading to the printers and then post office this arvo!!!

10.01.2022 Are you ready for change? Message me or follow the link in the comments to book your coaching call or package today! On special for the rest of December ... If you want it. You can have it. You deserve it.

09.01.2022 Starting the New Year off with some great healthy habits!! Home made sauerkraut!! Have you ever made some yourself? ... My amazing friend Kelly made a great little video of the process as we went yesterday! Enjoy!! https://fb.watch/2LncItyBsU/

09.01.2022 Getting the kids involved in your work out! #stretch #kidsyogacards

09.01.2022 I am so so excited to see our beautiful new Yoga Cards arriving to their new homes! With the wonderful help from the incredible Airlie Hutchins Portraits they turned out way more amazing than I ever could have imagined and we love how beautifully inclusive they are!! On sale NOW & perfect for keeping kids fit and healthy and happy in the school holidays. ... $35 + $10 postage per order For a set of 30 cards Message me or comment to order yours today!!

09.01.2022 How are you planning on welcoming in the New Year tomorrow? Who’s UP for watching the sunrise together, from wherever you are in the world? 5:30am for us!! ... My gorgeous friend and I will be heading somewhere special in Townsville Which is not actually that far from where this pic was taken at sunset The day the travel restrictions started to ease in 2020. Have you set your intentions for 2021 yet? Join me live tomorrow at 10am AEST / 11am AEDT For a FREE fun online coaching event, exploring YOUR ideal day, and moving towards your dream life in 2021! Add it to your calendar now and come see what coaching can be like! https://fb.me/e/gY6BkTMak

09.01.2022 How I build in some great daily habits

08.01.2022 This year has been a pretty incredible one for us! We’ve had more amazing, once in a lifetime experiences within a year (maybe even within a month!! ) than some get in their whole lifetimes! And all amongst the craziness of 2020! ...Continue reading

08.01.2022 Hi There Everyone! I’m so excited to be hosting Mel over in the Connect Move Grow membership TODAY AND TOMORROW!!! Mel is a photographer over at Wild Clover Photography I have done her wonderful course all about photography for kids and absolutely loved it!! ... This week Mel is running some workshops with our wonderful group around photography as a tool for connection, creativity and calm in your family. Today at 2pm she’ll be running a session on photography activities to do WITH your kids. This is one your kiddies can watch with you. All you need to bring is a tablet or smartphone with a bit of charge. The activities are ideal for any age group - although if you have really teeny ones they will probably need more help than kids who are a bit older. Tomorrow at 2pm she’ll be chatting about photography as a meditation tool for busy parents. You can bring yourself, a cuppa and a notebook if you feel called. I’ll be talking about photography in general so if you take photos with your smartphone that’s just perfect - no big fancy pants camera necessary I can’t wait for this one! And to share Mel’s brilliance with you! We hope you’re enjoying that lovely, hazy period between Christmas and New Year and that this gives you some things to do with your fam Come join us in the Connect Move Grow membership today before 2pm AEDT for all of this gold and more! Links in the comments

08.01.2022 For anyone who needs to hear this today... Who do you usually think of when you hear this song? How do you feel when you think of you? ... Because YOU are AMAZING! JUST THE WAY YOU ARE!! This one had me in tears yesterday! I usually think of my gorgeous little girl Quite a different feel when I think of me! https://youtu.be/LjhCEhWiKXk

08.01.2022 Ahhh January is here!!! New year, new great habits! Stretch is back!!! ... 21 Days, 10 minutes a day Increasing flexibility Building health Nourishing movement Ease and flow Releasing stress Relieving aches and pains Loving your body Feeling great!!! Learning something new Forever access... Join me LIVE Daily from January 18th - February 7th $55 Follow this link to join us for this LIVE round! bit.ly/2sIcnsr

08.01.2022 Have you tried our cards yet? Which one is YOUR favourite? Better still, which one is your FAMILY'S favourite? My 28 fun yoga cards are the BEST fun and perfect for encouraging movement and mindfulness. ... Snap up a pack for yourself today - just drop me a message!!

08.01.2022 Confident swimmers are happy (and safe) swimmers!! Your kids can learn to be as comfortable as this in the water too! I have SO much knowledge to share with you - this is what I love, and you'll be amazing at how fun and easy it can be. ... Our family swim course, Confidence, is just what you need this Summer!Check out the website for more details and to get started!! www.jocelynlouise.com

08.01.2022 My experience with Coaching... And why I love it!

07.01.2022 Stretch! FREE 10 Min session! Join me LIVE or catch the replay whenever suits you!

07.01.2022 Just before Christmas I received this message... The postie stopped at my house today... Jocelyn your yoga cards are friggin AMAZING!! They are beautiful to hold, stunning to look at and I cant wait to use them. ... . Ahhh I LOVE getting feedback like THAT!! It’s been so exciting having these beauties go out to some gorgeous families! All the fun! All the connections! All the learning, moving, playing, growth and allll the benefits! We’re having so much fun with them for us and at the markets too! Ohh I love it when it gets to be THIS simple easy and fun to engage in all this greatness! Order yours here! Links in the comments $35/set + $10 postage/order + optional mini course on how to get the most of the cards, games and poses!

07.01.2022 What do you want more of in 2021? For me that’s... More Fun! ... More play!! More beautiful moments of connection More relaxation More ease More nourishing movement More enjoying the little things More slowing down More exploring More adventure! More love More understanding More kindness More giving More growth More beaches! More pools! More waterfalls! More sunrises! More sunsets! More horses! More learning More positive changes More dreams come true More joy! . What about you? What do you want more of? Then get specific about it... For example: What does more health look like to you? May you have the best year ever! (So far! )

07.01.2022 Our fun yoga flow this morning! (A 45 second time lapse for you!) I woke up and decided to have a play and chose which cards I’d like to include in MY stretches this morning ... 15! Plus two more maybe’s I went through them all slowly before anyone else was awake Then my 3y.o. woke up, and we had a wonderful time doing them all slowly together Then played a bit more with froggies and crabs (He’s LOVING playing where he’s the daddy and I’m the baby! ) Then my 7y.o. finally woke up, joined in our crab game... Then went through it all TWICE all by herself! . This is one SIMPLE, EASY and FUN way of getting the kids moving, and/or doing something great TOGETHER! Connecting Moving and Growing . Love it? Want more?! Come join me in stretch! For 21 days of loving your body with flexibility (With or without the kids!) Order your very own set of these beautiful yoga cards to have even more engaged fun with the kids, their way, anytime! Come join us in our fun family membership Connect Move Grow for more fun like this every week!! . Whatever you choose, have fun! And do what feels great FOR YOU!! #familyyoga #kidsyoga #stretch #connectmovegrow

06.01.2022 This feedback makes my day!!! Thank you for sharing the love. So thrilled your family is loving their yoga cards #connectmovegrow #connection #testimonials #yoga #sensoryprocessing #yogacards #learnthroughplay #learnthroughmusic #connection #love #trust #homeschool #empower

05.01.2022 It's not too late to grab a gift voucher this Christmas - we can send them digitally, so there is no postage cut-off to worry about! DM me to organise yours today! Merry Christmas everyone!!

04.01.2022 Ohhh definitely. This has been a BIG one for me!!! Definitely do it now. And make the most of it!! xxx

03.01.2022 Keep your face to the sun and you will never see the shadows. www.jocelynlouise.com #sunshine #morning #yoga #soulmodes #embrace #gratitude #mindfulness #lovelife #travelaustralia #connectmovegrow

03.01.2022 Who’s telling you that you can’t have what you want?! All of it!! If it’s only yourself, like it was me, then get yourself a coach pronto and shift that shit!! ... And if there’s others telling you that you can’t... Why are you listening to them?! They’re really only telling you that THEY can’t. But really, they can. If they choose. You CAN have what you want. ALL of what you want. And more. You CAN do it all. You can do, be and have whatever you like!! Stop believing you can’t!! Start seeing, believing and looking for all the evidence, that you CAN!!! It’s all already within you If you want it, you can have it. You are worthy. You are deserving. You are enough. And even when you get it ALL, You’ll still be loveable too. Go for it! You already know what to do . Oh and I’d highly recommend you all add White Haven Beach to your lists!

03.01.2022 What are your plans for 2021? Do you make goals? Resolutions? Have dreams? How will you make them happen? #coaching #embrace #beyou #youreamazing! #dowhatyoulove #bookacoachingcall #lovelife #selflove #betterplace #theworldneedsYOU

02.01.2022 I am passionate about lifelong learning, growth, play, fun, connections, adventure, and empowering individuals and families to love the life you live, while you create the life you want. Did you know that I offer a number of programs, courses and workshops, as well as private and small group sessions for children, adults and/or families? Feel free to browse my website for info, or to book in for a private or group session. And as always, contact me for more details or with any questions! I'm here to help!

01.01.2022 Have you thought much about your ideal self? How you would like your ideal day to be? If you could have the life you wanted, and live everyday, doing, being, having what you wanted. ... Being in alignment. Receiving an abundance, of everything great that you desire in your life. What would that look like for YOU? . Come and explore it with me today... We’re going live at 10am AEST To start to question, and consider To start walking towards the life you truly want for yourself. To live more intentionally. More consciously. What is it that you want? How do you want it to be? Let’s do this!! Grab a pen and paper, and a glass of water, Charge your device, and let’s start Loving the life you live, while creating the life you want! Live right here on my page Are you ready? #idealself #idealday #dreamlife #lovelife #journey

01.01.2022 Your ideal Self, your ideal day. How would you want it to be? Grab a pen & paper and some water and come join me! (Live or replay) Happy New Year!!

01.01.2022 HAPPY NEW YEAR!!! How are you starting off 2021? Are you setting some intentions or goals for the wonderful year ahead? +Your ideal day/self - come join me at 10am AEST!