Jodie York | Other
Jodie York
Phone: +61 423 222 143
Reviews
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23.01.2022 She said...I’ve learned that even when I have pains, I don’t have to be one. Just one of the many take homes from this collection of words #jodieyork #mayaangelou
22.01.2022 Who else knows...? Happy Monday [If anyone knows the source of this please credit ]#jodieyork #selfcare #funnybuttrue
21.01.2022 Guideposts for Wholehearted living. This ones going on the fridge where all must see, must do notices go. Grab your free download here https://brenebrown.com/tgoi-downloads/ Brené Brown #jodieyork #wholeheartedliving #brenebrown
21.01.2022 Another 1000 in the bag. The rocks don’t lie... and neither to my aching legs #jodieyork #skippingrope #rockcounts
19.01.2022 My crush on words continues... I have another book for you. @thepoetrypharmacy Tried and True Prescriptions for the Heart, Mind and Soul by William Sieghart. I was inspired to grab a copy by @emilia_clarke and I haven’t been able to put in down all morning. My stomach has been flipping as it does when I read things that I love, relate to, enjoy. My entire family will benefit from the words within its pages on different days, for different purposes to remedy their different moods. I believe that you would too, especially in these unprecedented times Grab a copy too #jodieyork #thepoetrypharmacy #theremedyofwords
19.01.2022 Little by little and it all adds up #jodieyork #smallhabitsmatter
19.01.2022 Home grown Who says I kill everything that I intend to grow #jodieyork #tomatoes
19.01.2022 Sleep is a priority for me. I’ve been needing some help lately though. Back to basics. Full nights sleep. Did not wake once. Thank you! Bottoms of the feet, back of the neck and inhale. Today’s gonna be a great day! #jodieyork #sleep
15.01.2022 Playing with brush script again thanks to my friend Sandy Be kind to your self. Always. #jodieyork #inspiredtocreateagain #jodieyorkscript #brushscript #script #watercolours #words
14.01.2022 Inspirational way to live Word by Ruth Badar Ginsburg. Script by @amytangerine #jodieyork #inspire
10.01.2022 Doing an extra unit over the holiday break. Critical Thinking. Reasoning, arguing and evaluating. So far....I’m hooked. #jodieyork @macquarieuni #matureagestudent #criticalthinking #moreofitisneeded
10.01.2022 RBG. Ruth Badar Ginsburg. I read everything I could get my hands on about this magnificent woman today. I’m inspired. She died today age 87. She was a Supreme Court Judge in America and her purpose in life was fighting for equality after being told time and time again that her chosen profession, law, was no place for a woman. She married a man, Marty, who loved her brain and who supported her, sharing the domestic duties as they both studied and worked. In the 1950’s this was so rare. He loved her, valued her. Ruth died today. She spent her whole life fighting for the rights of others. She can rest now whilst others take up her fight #jodieyork #rbg #ruthbaderginsburg
10.01.2022 Haha oh this made me laugh. So true! Although all the more reason why we should take our own little mesh bags or re-use our plastic ones. #jodieyork #reallifefrustrationslol
09.01.2022 Gosh today was really, really beautiful...we reached 28+ degrees here I love Spring and can’t wait for Summer. On that note, I best get on with it and take care of a few things #jodieyork #summerprep
07.01.2022 PROCRASTINATION. Do you remember that pic I posted about how housework stops a woman from being creative? Scroll down a bit and take a look Then watch this video by Mel Robbins Instead of editing her manuscript she cleaned out her fridge. See! We all do it. Are you a driver or a passenger to your stress Mel describes procrastination as a form of stress relief, as an avoidance of your stress. You can either be a driver of your stress (take control) or be a passenger... of your stress (let it drive you). I love her grounded, honest tips for dealing with this: 1. Identify what you’re doing ~ be honest 2. Don’t make yourself wrong ~ we are all human 3. Make a choice ~ continue to procrastinate in which case enjoy OR choose to interrupt the highjack and 5, 4, 3, 2, 1 get back to what you are avoiding because chances are the longer you avoid it the more stressed out you are going to feel. Click on the link below to see more. She’s fab. https://www.instagram.com/tv/CFNbtdijyVR/
06.01.2022 This was me this week. I have a research paper due on the 28th. Instead of writing when the kids were at school and all was quiet I would give our home a little spruce up like re-potting plants, vacuuming the gym, dusting and mopping, catching up on washing, etc. But in all honesty...I was using these tasks as a diversion instead of doing what I should have been doing which was writing. It wasnt a case of over responsibility or over respectability. It was a case of pure procrastination and avoidance. Always important to take personal responsibility I have and do love this book by the way. #jodieyork #procrastination
04.01.2022 Hey you! Have you had a fabulous weekend? We have. Here’s to a great week too! Thank you for the smiles you give me and my family @comedywildlifephoto Nature is beautiful #jodieyork #smile #wildlife
04.01.2022 2/365 this little guy is on my drink bottle. It always makes me smile #jodieyork #aphotoadaylikesandy @hydroflask #drinkwater
04.01.2022 Jasper. Our baby boy had his first grooming experience this week and he came out of it traumatised. No fault of the groomer. That’s just our anxious dog being himself. I use Balance to help calm his nerves. Whenever we go away or there is a thunderstorm approaching or if a family member is missing or we need to take a car trip I simply apply a couple of drops topically onto each paw and with what is left on my hands I give his neck a rub. Never in his ears or near his eyes and never too close to his nose even though the aroma is subtle and the aromatics benefits are wonderful. The result is calmness within 5-10mins. It helps him relax and sleep. Adding Lavender is effective too. #jodieyork #jasper #essentialoilsandanimals #doganxiety #dog #pup #puppy
03.01.2022 MOOD MANAGEMENT Stay happy and stress less. Fabulous advice but not always easy right? These two brown bottles help me. Balance (anti-worry, quietens the overthinking that I’m so good at, helps to calm) and Elevation, literally, the blend of joy. (I dare people not to smile after they’ve taken a whiff of this citrusy aroma). If someone asked me what two oils could help most with mood management I’d say start right here like I did 5 yrs ago. PM me if you’d like to know more #jodieyork #moodmanagement
03.01.2022 Great words to ponder don’t you think? I’m off to find a pillow. And goodnight @drrebeccaray #jodieyork
02.01.2022 Skipping. Outside in the sun, the fresh air. Lovely! Finding it as hard as hell though. Check out my complicated count system. Rocks. Yep. Rocks. Each rock = 100 skips. There are 10 rocks total. Like I said. Hell. But! It’s working #jodieyork #skippingrope #exercise
