The Autoimmune Coach | Brand
The Autoimmune Coach
Phone: +61 499 104 644
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25.01.2022 Vitamin D Has been linked to autoimmune disease. Many studies have shown that people with autoimmune disease have lower levels of vitamin D. I read somewhere that vitamin D from the sun is only beneficial if you don’t shower for 2-3 days so the vitamin can absorb properly. So if you have a deficiency or want to get more vitamin D, id be finding a quality supplement, not just an overview-the-counter’ product... #vitamind #autoimmunedisease #theautoimmunecoach #beatMS #beatautoimmunedisease
24.01.2022 A wealthy woman was laying in a hospital bed, with stage 4 cancer. The doctors couldn’t do anything else to help the wealthy woman anymore. She could of had all of the money in the world, but what she desired the most about life...was to live. To be able to watch her children grow up. Money no longer meant anything to her anymore. A poor Man, was ambitious. He desired wealth over anything in the world. He was so interested in success that his health started to deteriorate. In...stead of a nice home cooked meal, he was eating take away almost every night. Yet, still, his desire was to become wealthy. One day, the poor man had huge success in his business. His thoughts changed. Instead of focusing on wealth, the man decided to focus on having a family. But soon after, the man had a heart attack from the stresses he put himself through and did not survive. A young woman was super fit. Trained every single day, preparing to compete in the olympics. She dedicated her life to the sport, pushing her body like no other. 3 months before the olympics started, she woke up and her legs were weak. Soon after she was diagnosed with multiple sclerosis and was in a wheelchair. Moral of the story: Money is not the importance of life. It is a piece of paper, and it will not save you. Life can change in an instant. Without your health, wealth, careers, and dreams mean nothing without it. I heard someone say, I can’t afford to eat healthy. I can’t afford to buy supplements. It’s so expensive. Yet, he buys a carton of beer each week, 2 takeaway coffees every day, a lottery ticket each week, decides to play golf with his mates every month, and buys the most expensive sports package on Foxtel. Priorities.
24.01.2022 I’ve come to realise that some people just aren’t willing to put in the hard work to beat their autoimmune disease. It’s too hard to follow I can’t afford it Too busy... It’s too hard to follow small lifestyle changes short-term to create long-term results to end the suffering seems more than worth it to me I can’t afford it I don’t want to spend an extra $10pw on groceries but buy a 6 pack of beer on the weekend? I don’t want to spend $30pw on supplements to help my pain and reverse my condition, but I am happy to spend $30 on Chinese delivery once per week? Priorities people... without your health, there are no luxuries. Too busy To live? To busy to worry about your health? Too busy to heal the pain it causes you every single day? I don’t think so. It should be number 1 priority. If your health gets super bad, and you can’t work... then how busy will you be? The moral of the story is; Your health is the priority over the smaller things in life. Money, time, they do not exist if you don’t. It’s about perspective.
20.01.2022 It is crazy how much Oxidation Stress and Vitamin D play a massive role in Autoimmune conditionsIt is crazy how much Oxidation Stress and Vitamin D play a massive role in Autoimmune conditions
17.01.2022 Although there are no studies, I believe that people with active autoimmune conditions are at ‘high risk’ to develop more severe symptoms of COVID-19. Stay sageAlthough there are no studies, I believe that people with active autoimmune conditions are at ‘high risk’ to develop more severe symptoms of COVID-19. Stay sage
11.01.2022 When your phone or computer isn’t running well, a reset/reboot usually fixes it. Your immune system is not differentWhen your phone or computer isn’t running well, a reset/reboot usually fixes it. Your immune system is not different
02.01.2022 RA Rheumatoid Arthritis Your immune system is attacking the tissue in your joints. The symptoms are sore joints, caused by the inflammation. So what do we need to do to fix this problem? 1. Stop the immune system from attacking your tissue... 2. Reduce the inflammation 3. Repair the damage This will all be in my book. Pre-sales will be available in the coming weeks. Stay tuned #autoimmunedisease #rheumatoidarthritis #beatMS #theautoimmunecoach #balance
