joeorlando_fitness | Sport & recreation

joeorlando_fitness

Phone: +61 401 012 414

Address: 255 Colchester Rd 3137

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Likes: 44

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25.01.2022 All my new equipment together the uprights fit into the bench for safety and make every thing strong as fuck

23.01.2022 Just finished building some safety bars for my chest press and squat stand, design all the way to painted and finished product in couple of days cost 0 dollars we had the steel laying around ------------------------------------------------- #TeamFNX #FNX #Training #Spartansgymandfitness... #Personaltrainermelbourne #Melbourne #Workout #gym #fitness #healthandfitness #exercise #gymlife #grow #muscle #goals #gymjunkie #bodybuilding #bodybuilder #natural #strengthtraining #progress #instafit #inspection #fitspo @ Chirnside Park, Victoria See more

19.01.2022 Thanks to everyone who took the time to wish me happy birthday for yesterday, it made my day

18.01.2022 Ok so last week I couldn't even unpack 100kg because of a shoulder niggle and today i got my 5 reps last one was shakey but I got it, this set was set 5 _________________________________ #TeamFNX #FNX #Training #Spartansgymandfitness... #Personaltrainermelbourne #Melbourne #blackstonelabs #Workout #gym #fitness #healthandfitness #exercise #gymlife #grow #muscle #goals #gymjunkie #bodybuilding #bodybuilder #natural #strengthtraining #progress #instafit #inspection #fitspo See more

17.01.2022 * SAFTEY BARS NEEDED* Try this one for triceps its called the JM press. hand close grip on the bar, bend from the elbow keep the wrists straight bring the bar down to eye level until the biceps touch your forearm and back up. you dont need a lot of weight for this one, enjoy only try this if you have saftey bars _________________________________ #TeamFNX #FNX #Training #Spartansgymandfitness... #Personaltrainermelbourne #Melbourne #blackstonelabs #Workout #gym #fitness #healthandfitness #exercise #gymlife #grow #muscle #goals #gymjunkie #bodybuilding #bodybuilder #natural #strengthtraining #progress #instafit #inspection #fitspo See more

16.01.2022 And here we have the finished product saftey bars mounted 100% safe _________________________________ #TeamFNX #FNX #Training #Spartansgymandfitness... #Personaltrainermelbourne #Melbourne #Workout #gym #fitness #healthandfitness #exercise #gymlife #grow #muscle #goals #gymjunkie #bodybuilding #bodybuilder #natural #strengthtraining #progress #instafit #inspection #fitspo See more

14.01.2022 Chest session done and dusted #melbournepersonaltrainer #melbournepersonaltrainers #spartansgymkilsyth #spartansgymandfitness #Melbourne #bodybuilder #bodybuilding #bayswater #kilsythgym #melbournept #personalfitnesstrainer #strengthtraining #kilsythgym #fitness #Fnx #lifestyle #gymmotivation #gymlife #healthy #workout #progress #muscle #blackstonelabs #adidasau #underarmourau #workoutbuddy #workoutmotivation #fitnessprogram #Gains

14.01.2022 I'm loving the new Spartans gym hoodie design, awesome material and really nice fit, go down tl Spartans gym in kilsyth and get one before they sell out. P.s yes this is my attempt at the Rock eye brow raise _________________________________ #Spartansgymandfitness #TeamFNX #FNX #Training ... #Personaltrainermelbourne #Melbourne #Workout #gym #fitness #healthandfitness #exercise #gymlife #grow #muscle #goals #gymjunkie #bodybuilding #bodybuilder #natural #strengthtraining #progress #instafit #inspection #fitspo See more

12.01.2022 Friday is arms day, got to use my DIY cable machine today with some EZ bar curls superset Training out of Spartans gym Message me 0401012414 Email:joeorlando. [email protected]... #Personaltrainermelbourne #spartansgymkilsyth #spartansgymandfitness #Melbourne #bodybuilder #bodybuilding #bayswater #kilsythgym #melbournept #personalfitnesstrainer #strengthtraining #kilsythgym #fitness #gym #lifestyle #gymmotivation #gymlife #healthy #workout #progress #muscle #blackstonelabs #adidasau #underarmourau #workoutbuddy #workoutmotivation #fitnessprogram #Gains See more

10.01.2022 60kg Bench 1st warm up set felt good #melbournepersonaltrainer #melbournepersonaltrainers #spartansgymkilsyth #spartansgymandfitness #Melbourne #bodybuilder #bodybuilding #bayswater #kilsythgym #melbournept #personalfitnesstrainer #strengthtraining #kilsythgym #fitness #Fnx #lifestyle #gymmotivation #gymlife #healthy #workout #progress #muscle #blackstonelabs #adidasau #underarmourau #workoutbuddy #workoutmotivation #fitnessprogram #Gains

07.01.2022 Spartans Outdoor gym, chest day Dm me for a 1 on 1 Personal Training session #TeamFNX #FNX #Training #Spartansgymandfitness... #Personaltrainermelbourne #Melbourne #Workout #gym #fitness #healthandfitness #exercise #gymlife #grow #muscle #goals #gymjunkie #bodybuilding #bodybuilder #natural #strengthtraining #progress #instafit #inspection #fitspo See more

03.01.2022 80kg 2nd warm up set #melbournepersonaltrainer #melbournepersonaltrainers #spartansgymkilsyth #spartansgymandfitness #Melbourne #bodybuilder #bodybuilding #bayswater #kilsythgym #melbournept #personalfitnesstrainer #strengthtraining #kilsythgym #fitness #Fnx #lifestyle #gymmotivation #gymlife #healthy #workout #progress #muscle #blackstonelabs #adidasau #underarmourau #workoutbuddy #workoutmotivation #fitnessprogram #Gains

02.01.2022 90kg warm 3rd warm up