Joey's Desert Fitness | Sport & fitness instruction
Joey's Desert Fitness
Reviews
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23.01.2022 Let's talk shoes!
19.01.2022 Coober Pedy Great Kanku-Breakaways Marathon
18.01.2022 https://www.facebook.com/RunnersWorld/videos/488980704919473/
18.01.2022 https://youtu.be/HjYkDeFuoZo
15.01.2022 FEELING MOTIVATED!
11.01.2022 Can you run like an emu? Don't miss out on the early-bird entries, closing Friday 10 May 2019.
10.01.2022 I know it may seem funny to some people, but these are some of the VERY common mistakes I see at the gym everyday! Be very careful on the machines ladies! Check... to make sure you are doing your exercises correctly and DO NOT rush them. I always say to my clients id rather you do ONE good rep slowly, than 15 quick reps - don’t focus on the time you have, focus on your body and how it feels!! www.kaylaitsines.com/app See more
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