Burwood Physio | Therapist

Burwood Physio

Phone: +61 423 645 499

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23.01.2022 New Physio on the block !! Meet our new Physio Andrew Michaels You will find Andrew at our clinic at Victoria Tower Medical if he’s not there he’ll be Skiing in Japan ... Andrew studied a Bachelor of Sport and Exercise Science at Western Sydney University and a Masters of Physiotherapy at the University of Sydney.

20.01.2022 BACK PAIN & RUNNING This normally occurs when your back takes too much load - The trick is to ensure your core and leg strength is up to scratch. Things to work on;... Weak calf’s-> skipping Weak quads -> Sit to stand from a chair on one leg Weak glutes -> hip thrusts Weak core -> deadlifts planks side planks Supplement your running with strength training and run painfree

19.01.2022 Did you know? Having the band around your feet with band walks increases the activation of your glutes Here’s @wade.zreika from the @nrl_weststigers Harold Matts squat keeping his glutes in check. @excel_sports_management

18.01.2022 Meet Joseph the Physio Joseph has been with the team from day one. As a Senior Physiotherapist Joseph specialises in musculoskeletal physiotherapy and sports injury management. ... Joseph completed his bachelor’s degree at ACU and was a professional sportsman. Joseph has 3 kids and loves to spend his spare time with them.

16.01.2022 Meet Vic Vic is our senior physiotherapist at Victoria Tower Medical and has strong interests in sports and exercise rehabilitation. Vic has passion for getting his patients back to the things they love quick. You rarely hear Vic tell his patients to rest. Move move move!

01.01.2022 Y T W holds Ever trained your back and just didn’t feel your back muscles working well? Commonly after a day sitting at your desk! These exercises are a great solution - use them to retrain your mind to muscle connection and get all your postural muscles firing ... How? Pin your shoulders down in the YTW positions and lift your hands slightly off the bed.