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JOH & Co Living

Phone: +61 421 462 616



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25.01.2022 D is for Dates...Dates are a healthy fruit, high in nutrients, fiber and antioxidants. I used medjool dates as I like the caramel flavour. I love dates in my bliss balls, which are a great sweet treat without the guilt (recipe to follow). I make a Date syrup or paste to replace sugar in cooking. 175g of roughly chopped dates plus 1 cup of boiling water and let it sit for 1 hour. Blitz in food processor and place in glass jar and keep in fridge for 2-3 weeks. Use like sugar !!! #fresisbest #medjooldates #blissballs #sweettreat #datesfruit #datepaste



25.01.2022 Welcome to @johandcoliving - it will include my love of food and a great fresh way of living. I will share new recipes, videos and ideas. Food that is in season, and where to buy it as well as some great foodie products that I love and just "have" to share with you. I will include an online store!!..come follow me and be part of the journey. Thanks Jo.

23.01.2022 B = Beetroot - I so love beetroot especially in a salad and of course a must have on a hamburger. beetroot gnocchi, beetroot hummus. Compliments wonderfully with cheese and nuts. Recipe to follow #freshisbest #simplefood #beetroot

22.01.2022 G is for grapefruit. Ruby grapefruit is a great fresh start to any day. No recipe this week sorry, too busy enjoying a 2 day food styling course in Brisbane by @melbourne_school_of_styling Met some great like minded foodies, a fun creative day. Learnt so much and really look forward to working through the alphabet of food.... #freshisbest #grapefruit #foodstyling



19.01.2022 Here is the start of my A-Z of food (mostly fruit and veg) that is in season, fresh and Australian produce. A = Asparagus. Whether breakfast, lunch or dinner it’s simple to cook, in the pan with butter (yes real butter) salt and pepper. Add an egg or prosciutto, capers or anchovies and of course add some Parmesan cheese. Enjoy...#feshisbest #asparagus #foodinseason #simplebutyum #keepitsimple @johandcoliving

15.01.2022 Here is the gorgeous tahini dressing recipe that I just love on everything !!! Again please use the recipe as a guide. Love garlic - add more, lemon juice - knock yourself out !! The herbs - your choice, if I was putting this a salmon I would use dill and parsley. Only tip is to use warm water, it makes it easier to mix and loosen the tahini. Cover and will keep in the fridge for a week (if it last's that long) Enjoy. #freshisbest #saladdressing #tahini #tahinidressing #healthyliving #vegisbest

14.01.2022 F is for Fennel - the bulb has a crunchy texture and a distinct sweet licorice flavour enjoyed in salads, slaws, pasta and roasts. Add some fresh citrus and yes it’s summer time. Love to eat this salad with porkbelly and or fresh seafood Recipe to follow.... #fennel #fennelsalad #citrus #fisforfennel #freshisbest #naveloranges See more



10.01.2022 E is for Eggs Has to be in my world as eggs are a staple at home. Quick and easy to cook whether simply poached, or on a salad or used when making fresh pasta, eggs are great for breakfast, lunch or dinner. For the best eggs in Brisbane by a country mile head to West End markets on a Saturday and visit Juanita @echovalleyfarmer it is so worth the trip and you are directly supporting the farmer. (Plus they have their own amazing bacon, ham and pork products (smoked th...e old fashioned way). You will so taste the difference l. Pastured eggs that are chemical free, free to roam and they recycle the cartons. Recipe to follow for my eggs in pergutory ! #eggs #freshisbest #iohandcoliving #eggsforeverymeal #breakfast

08.01.2022 C is for carrots the humble carrot that features in so many meals whatever the season, and also sweet and savoury !! And always so cheap !!! The humble carrot will always present nicely, taste great and so simple. Grate for that carrot salad, coleslaw or carrot cake !! Recipe to follow for the tahini dressing I use, and a family favourite carrot cake recipe. @johandcoliving #carrots #freshisbest #simpleeating #roastcarrots #tahini #foodiejourney #lovefresh #nothinginapacket

06.01.2022 As promised here is my recipe for bliss balls. Again please use as a guide, mix up the nuts and the coating. Great with a cuppa !! Enjoy. #freshisbest #dates #sweettreats

06.01.2022 Eggs in Purgatory (Italian style) is a favourite recipe that I am always changing up pending the season or who I am feeding. Similar to Shakshuka this one pan wonder is a great brunch dish. Serve with buttered sourdough toast and dip away. Mix it up with some chorizo and chickpeas or beans, plus add paprika and cumin to replace the Italian herbs and there is a simple dinner done. ... Thanks @echovalleyfarmer for a gorgeous brunch thisSunday. #freshisbest #eggs #brunch #e=eggs #supportyourfarmer #knowyourfood #pasturedeggs #pasturedeggsarethebest

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