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Chatswood Colon Clinic in Chatswood, New South Wales, Australia | Medical and health



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Chatswood Colon Clinic

Locality: Chatswood, New South Wales, Australia

Phone: +61 414 159 909



Address: 9a The Crescent 2067 Chatswood, NSW, Australia

Website: http://www.chatswoodcolonclinic.com.au

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23.01.2022 Aquarius means Age of Liquids. Aqua Integrating detox smoothies, Green Drinks and Juices into your daily diet can have tremendous health benefits. You can e...njoy smoothies for weight loss, as a nature made Detox cleanse, to keep you hydrated, keep your bowels regular, to over come nutritional deficiency’s and many more Healthy Healing benefits. Try experimenting with different recipes until you find the ones you really like and will drink often. Detox juicing and Healing: Ultimate Green Detox Juice Ingredients: * 2 green apples, cut in half * 3 stalks celery, no leaves * 1 cucumber * 8 leaves kale * 1/2 lemon, peeled * 1 piece fresh ginger * Sprig of mint (optional) Tropical Carrot Apple Juice Ingredients: * 1 large apple, quartered * 1/4 (15 ounce) can pineapple chunks * 2 large carrots * 2 pieces fresh ginger Zesty Lemon Apple Juice Ingredients: * 2 lemons, peeled and halved * 4 apples, quartered * 2 cucumbers, halved * 1 cup water Friendly Green Juice Ingredients that kids Love: * 2 oranges, peeled * 1 lemon, peeled * 1 green apple, quartered * 1 cup baby spinach * 1 leaf kale Red Zinger Breakfast Juice Ingredients: * 2 lemons * 2 carrots * 2 apples * 2 beets Green Spinach Lemonade Ingredients: * 1 cup spinach * 2 stalks celery * 4 leaves kale * 1 piece ginger * 2 apples * 1 lemon Allergy Clearing Green Detox Juice Ingredients: * 1 cucumber * 1 cup pineapple * 1 lemon * 1 cup seedless grapes * 1/2 cup parsley * 1 apple * 1 ming sprig (optional Orange Dreamsicle Detox Juice Ingredients: * 2 medium apples * 3 stalks celery * 1 orange (peeled) * 2 medium pears * 1 sweet potato 5 long, you can freeze it to make popsicles. Quick Start Detox Juice Ingredients: * 2 medium apples * 3 medium carrots * 4 celery stalks Green Ginger Ale Ingredients: * 3 medium apples * 2 stalks celery * 1 cup spinach * 1 cucumber * 1 piece ginger root (1 dia) * 1 lime (peeled Green Protein Detox Smoothie * cup unsweetened almond milk * 1 tablespoon almond butter * 1 banana * 2 cups mixed greens (I like kale, chard and spinach) Glowing Green Detox Smoothie * 1 kiwi * 1 banana * cup pineapple * 2 celery stalks * 2 cups spinach * 1 cup water Apple Berry Detox Smoothie * 1 cup mixed berries (like raspberries, strawberries, and blueberries) * 1 large apple * 2 cups spinach * 1 cup water (or unsweetened almond milk) Pineapple Banana Detox Smoothie * 1 cup pineapple * 1 banana * 1 apple * 2 cups spinach * 1 cup water Kale and Apple Green Detox Smoothie * cup almond milk (unsweetened) * cup ice * 1 cups kale (chopped) * 1 stalk celery (chopped) * red or green apple (cored and chopped) * 1 tbsp ground flax seed * 1 teaspoon honey (optional) Kale Pineapple Coconut Detox Smoothie * 1 banana * 1 cup pineapple * 1 cup coconut water * 2 cups kale (chopped) Kale Strawberry Banana Detox Smoothie * 1 banana * 1 cup yogurt (plain) * 1 cup strawberries (fresh or frozen) * 1 cup Kale (chopped) * 1 cup ice Here is the recipe for Cowboy Don’s Avocado Detox Smoothie: * 1 1/2 cups apple juice * 2 cups spinach or kale (stemmed and chopped) * 1 apple (unpeeled, cored, and chopped) * 1/2 avocado (chopped) Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency. Classic Strawberry Banana Smoothie Ingredients: * 1 cup fresh strawberries * 1 medium banana * 1 cup nut milk * 1-2 tbsp honey (sweeten to taste) * 1 cup ice cubes (optional) Strawberry Blueberry Banana Smoothie Ingredients: * cup fresh strawberries * cup fresh blueberries * 1 medium banana * 1 cup nut milk * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) * 1-2 fresh mint leaves (optional garnish) Strawberry Banana Kale Smoothie Ingredients: * 2 cups chopped kale * 1 cup fresh strawberries * 1 medium banana * cup nut milk * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Strawberry Banana Pineapple Smoothie Ingredients: * cup fresh pineapple cubed * cup fresh strawberries * 1 medium banana * cup nut milk * cup fresh pineapple juice * 1 cup ice cubes (optional) Strawberry Banana Almond Nut Milk Smoothie Ingredients: * 1 cup fresh strawberries * 1 medium banana * 1 cup almond milk * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Strawberry Banana Oatmeal Smoothie Ingredients: * 1 cup skim milk * cup rolled oats * 1 medium banana * 1 cup fresh strawberries * teaspoon vanilla extract * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Strawberry Mango Banana Smoothie Ingredients: * 1 cup fresh or frozen mango chunks (fresh tastes way better) * cup frozen strawberries * cup 0% greek yogurt * cup skim milk * 1 medium banana * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Chocolate Strawberry Banana Smoothie Ingredients: * cup fresh strawberries * tbsp cocoa powder * 1 medium banana * 1 cup nut milk * tsp cinnamon powder (optional) * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Strawberry Banana Smoothie With Ice Cream Ingredients: * 1 cup vegan vanilla ice cream or Vegan frozen yogurt * 1 cup fresh strawberries * 1 medium banana * cup nut milk (optional, to thin mixture) * 1-2 tbsp honey (optional, sweeten to taste) * to 1 cup ice cubes (optional) Strawberry Banana Orange Smoothie Ingredients: * cup orange juice * 1 cup fresh strawberries * 1 medium banana * cup nut milk * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Strawberry Banana Avocado Smoothie Ingredients: * 1 cup fresh strawberries * 1 medium banana * cup organic yogurt or Vegan yogurt * avocado, peeled and pitted * 1/2 cup nut milk * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) Strawberry Banana Chia Seed Smoothie Ingredients: * 2 tablespoons chia seeds * 1 cup fresh strawberries * 1 medium banana * 1 cup nut milk * 1-2 tbsp honey (optional, sweeten to taste) * 1 cup ice cubes (optional) * tsp vanilla extract Frozen Strawberry Banana Popsicle Ingredients: * 1 cup Greek yogurt * 1 large banana * cup smashed strawberry’s * 1 teaspoon vanilla extract In a medium shallow bowl smash the banana with the back of a fork until it is mush, add in the yogurt, smashed Strawberry’s and vanilla, mix well. Add to your Popsicle Molds and place in freezer until solid 6-8 hours. Let stand out of the freezer for 5-10 minutes before serving so they slide out of Popsicle Molds easily.



19.01.2022 Interested in WEIGHT LOSS? New clinically researched probiotic strains with colon hydrotherapy to cleanse the digestive system and restore gut health to alleviate bloating, control appetite and achieve a trim waistline in time for summer. Send me a message for more info on how we can get you looking and feeling great!

18.01.2022 Times are changing!

15.01.2022 I have to give these recipes a go!



14.01.2022 No amount of alcohol is safe to drink, global study confirms.

11.01.2022 Some great info for us Keto kids

09.01.2022 I really enjoyed reading the book ‘Wheat Belly’. And so does my digestive system and waistline!



08.01.2022 HAPPY HALLOWEEN!!! and if you overdo it you know where to come

06.01.2022 Powerful message

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05.01.2022 Will definitely be trying this recipe!

02.01.2022 This is what happens to your body when you drink a can of coke. #coke #coca-cola



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