Jolanta Therapy | Businesses

Jolanta Therapy

Phone: +61 452 659 558

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Therapist

21.01.2022 A lil Saturday self awareness x ...Calming yourself down when you’re frustrated... of course may be more easily said than done. If you tend to fly off the handle when your aggravated and express your outrage to everyone within earshot (or on the other end of an email or text), your emotions could be costing you important relationships.... your job, and even your health....eeekk #breath #chillax #composure

21.01.2022 To feel better and not repeat stink thinking or unhelpful behaviours...we need to get to the root of the issue...(often childhood occurances) to heal and move forward in life! Breathe in goodness Breathe out stress!

20.01.2022 Start simply...by becoming aware of your languaging...is it positive? Switch it to positiveity enough, and it will become your greatest tool to happiness Reframing is key.

19.01.2022 This is your moment to be in the moment!

18.01.2022 Do you experience too much unnecessary mind chatter? Breathing exercises, uplifting meditation and self awareness can help with a better balance for the mind chatter x

15.01.2022 How willing and wanting are you to heal? Do any of the below feel relatable? Is it working for you? Can you say I Love You to that person in the mirror?

10.01.2022 Who are the road blocks in your life?

08.01.2022 Yes! I have practiced this many a time and it works...visualize, feel it as if you are there...then baby steps to progress to your desired result!

07.01.2022 We are born dying...in this short lifetime my question to you is....are you being kind to yourself, attracting healthy relationships? How is the one with yourself...I've had positive results enabling my clients to find these answers themselves...

05.01.2022 Reminder: Our mind does what we tell it to do! Soak up opportunities and tell yourself kind things...Repeat good self talk into becoming your new "familiar"

05.01.2022 Hurt people, hurt people.....Grace goes a long way

03.01.2022 Release old hurts and trauma by installing new beliefs to replace the old...

03.01.2022 Absolutely brilliant breakdown and insight of how a Narcissist works when the energy supply is fading! Melanie Tonia Evans is an expert offering healing for any of you who have experienced this kind of personality!