Jo Martin Osteopathy in Frankston South, Victoria | Osteopath

Jo Martin Osteopathy

Locality: Frankston South, Victoria

Address: Frankston South 3199 Frankston South, VIC, Australia

Website: http://www.jomartinosteopathy.com.au/

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• Medical and health
• Alternative & holistic health service
• Osteopath

24.01.2022 Stage 4 restrictions on osteo lifted from Monday 28 Sept! Book Online now at: www.jomartinosteopathy.com.au/book-now

22.01.2022 The most rewarding part of my work is taking a person's pain away without the need for pharmaceuticals. Seeing someone walk out after a treatment when they quite literally came crawling through my door, is extremely humbling and satisfying. #jomartinosteopathy #anatomy #pain #backpain #neckpain #headaches #reflux #heartburn #sleep #coronavirus #osteopathy #osteopathyworks #osteopathyclinic #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #physicaltheraphy #naturaltherapy #sciatica #community #sport #musclepain #openforbusiness #nature #melbournelife #covid19Vic #clickforvic #melbournelife

20.01.2022 Our body's tissues are much like sponges. When under load, fluids are squeezed out. This is why tight muscles feel hard and sore. Removing compression and tension allows the tissues to take up vital water and restore their natural tone and function. Do you suffer from tight and sore muscles? Talk to your osteopath today!... #jomartinosteopathy #anatomy #reflux #heartburn #sleep #lockdown #restrictions #coronavirus #staysafe #stage4restrictions #osteopathy #osteopathyworks #osteopathyforhealth #osteopathyclinic ##morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #backpain #neckpain #headaches #sciatica #community #musclepain

13.01.2022 We have been seeing many patients with increased migraine frequency and severety due to the extra stresses added by COVID restrictions. If this is you, contact us today to see how we can help! .... . . . . . . #jomartinosteopathy #migraine #migrainerelief #migrainerelieftechnique #coronavirus #osteopathy #osteopathyworks #osteopathyclinic #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #neckpain #headaches #headacherelief #headache #community #sport #musclepain #covid19Vic #clickforvic #melbourne See more

09.01.2022 Today is World Arthritis Day. Do you or a loved one experience stiffness and pain in their joints? Arthritis is the painful inflammation of joint-cartilage and generally the result of wear and tear over many years. Osteopaths can help alleviate the symptoms of arthritis and formulate comprehensive management plans to reduce pain, slow the progression of wear and tear and improve overall function and quality of life. Take control and make an appointment today! #jomartinosteopathy #anatomy #coronavirus #osteopathy #osteopathyworks #osteopathyclinic #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #backpain #neckpain #headaches #sciatica #community #sport #musclepain #openforbusiness #nature #mornington #covid19Vic #clickforvic #melbournelife #melbourne

08.01.2022 Do you get heartburn when you lie down? Gravity playing on your anatomy could be the reason! Having a good night's sleep is especially important during times of stress. If your heartburn persists after you tried this trick, you should talk to your osteopath about the issue as there are effective ways to treat many causes of heartburn with musculoskeletal therapy.... https://www.instagram.com/p/CD6oeGQnz88/ #jomartinosteopathy #anatomy #reflux #heartburn #sleep #lockdown #restrictions #coronavirus #staysafe #stage4restrictions #osteopathy #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #community

08.01.2022 Stretching, especially after exercise, is super important. Not only does it improve strength and performance, it prevents injury. Watch osteopath and exercise expert Paul Hermann from Stay Tuned Sports Medicine - Wellness Centres explain why and how. https://www.linkedin.com//paul-hermann-298a4615_togetherwe... #jomartinosteopathy #anatomy #reflux #heartburn #sleep #lockdown #restrictions #coronavirus #staysafe #stage4restrictions #osteopathy #osteopathyworks #osteopathyforhealth #osteopathyclinic ##morningtonosteopathy #morningtonpeninsulaosteopathy #osteopath #pain #physicaltheraphy #naturaltherapy #backpain #neckpain #headaches #sciatica #community #musclepain #openforbusiness #stretchingexercises

07.01.2022 It's National Safe Work Month (1-31 October)! Jo Martin shares some suggestions on how an osteopath can assist with health and productivity in the home or office environment. "Poor workstation setup can lead to strains and sprains, especially in your back and neck as well as your hands and wrists. We can help you recover from postural strains and repetitive strain injuries and help you prevent them in the future.... We do this by - helping you setup an ergonomic work-station - showing you simple strategies and practices to improve your working posture - teaching you correct lifting techniques - why 'lifting with your knees' isn't enough - empowering you to remedy small 'niggles' yourself with easy-to-do at home techniques - so you only need to seek help when you 'really need it'

07.01.2022 Indigestion, bloating, gassiness, ... are not only inconvenient and embarrassing but often painful. Did you know that muscular tightness around your back, abdomen and pelvis can aggravate these complaints? Osteopathy can help relieve abdominal muscle tension and ease issues with your digestion. . . . .... . . . #jomartinosteopathy #irritablebowelsyndrome #ibs #chronesdisease #anatomy #reflux #heartburn #sleep #coronavirus #osteopathy #osteopathyclinic #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #backpain #neckpain #headaches #Indigestion #musclepain #openforbusiness #mornington #covid19Vic #clickforvic #melbourne See more

06.01.2022 Now is the time to be kind to one another. Let's help each other find our way back together after this time of social separation. Be kynd, respect each other, and understand that we're all looking at the same world through lenses shaped and coloured by our own life-experiences. . . . .... . . . . #jomartinosteopathy #osteopathy #osteopathyclinic #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #backpain #neckpain #headaches #sciatica #anatomy #reflux #heartburn #sleep #coronavirus #community #sport #musclepain #openforbusiness #nature #mornington #covid19Vic #clickforvic #melbournelife #melbourne See more

06.01.2022 Up to 25% of Australian women suffer from persistent pelvic pain, including endometriosis. (https://www.racgp.org.au//management-of-persistent-pelvic-) As part of a multimodal treatment approach, non-invasive osteopathic treatment is an effective treatment option for women suffering from pelvic pain and is generally well received. http://ow.ly/CwST50AX681

03.01.2022 http://ow.ly/tyoa50BqV9F #jomartinosteopathy #anatomy #reflux #heartburn #sleep #lockdown #restrictions #coronavirus #staysafe #stage4restrictions #osteopathy #osteopathyworks #osteopathyforhealth #osteopathyclinic ##morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #backpain #neckpain #headaches #sciatica #community #openforbusiness #alzheimers #dementia #teamsherzaimd

03.01.2022 Carpal tunnel syndrome can cause all sorts of discomfort. Here is an easy and quick technique to treat some of the symptoms yourself. Try it out now and share if you know someone who's suffering with forearm and hand pain! #jomartinosteopathy #anatomy #reflux #heartburn #sleep #lockdown #restrictions #coronavirus #staysafe #stage4restrictions #osteopathy #osteopathyworks #osteopathyforhealth #osteopathyclinic ##morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #physicaltheraphy #naturaltherapy #carpaltunnel #carpaltunnelsyndrome #community #musclepain #openforbusiness

02.01.2022 More and more doctors are recognising that drug treatment and surgery should be a last resort. However, there is still a way to go in educating the medical profession as a whole on alternative methods of assessing and treating musculoskeletal pain. Luckily, the number of patients seeking care from their manual therapists is growing and with it the number of doctors hearing about us. Thank you for spreading the word!... http://ow.ly/eHJX50AX5Px

01.01.2022 Today is Allied Health Professionals Day. Thank you psychologists, naturopaths, massage therapists, beauticians, Chinese medicine practitioners, osteopaths, nutritionists, physiotherapists, dieticians, personal trainers, chiropractors, exercise physiologists, podiatrists, social workers and all other therapists and support workers, for supporting our communities during the COVID crisis. And thank you in advance for helping to support those in need for the years to come. You...'re all amazing and we thank you for the incredibly important work you continue to do! . . . . . . #psychologists #naturopaths #massagetherapists #beauticians #Chinesemedicinepractitioners #osteopaths #nutritionists #physiotherapists #dieticians #personaltrainers #chiropractors, #exercisephysiologists #podiatrists #socialworkers #jomartinosteopathy #coronavirus #osteopathy #osteopathyclinic #morningtonosteopathy #morningtonpeninsulaosteopathy #osteo #osteopath #pain #naturaltherapy #backpain #community #mornington #covid19Vic #clickforvic #melbourne