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Jomeis Fine Foods

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25.01.2022 Free Gift with every online purchase!! (& Free Express Shipping Australia wide ) #winning . This year it’s a Matcha & Cacao Latte for you! No matter how big, or small your order is... you will receive a free packet of Matcha & Cacao Latte as our Thank You gift, to you, for your ongoing love & support. . It’s a potent blend, which is stunning as a hot or cold drink with a plant-based milk, added to smoothies, sprinkled on your cereal, add to bliss balls, raw cakes etc. It is full of antioxidants, with the organic Matcha & it’s slow release natural caffeine, combined with our mood enhancing Cacao.. it’s the ideal way to start your day & give you an energy boost !! #getonit

25.01.2022 We’re having a CHRISTMAS party with our friends and you're invited! Join the party and be in the chance to win over $500 worth of festive fun ... For your chance to win, simply: 1. Follow all brands 2. Tag as many friends as you like 3. Like this image WIN A full set of @jomeisfinefoods NEW Superfood Breakfast Bowls & Next Generation Nutritional Lattes ($120) A Summer Bundle of mixed @sneakywholefoods snack bars ($100) @_brewchews natural plant based chewing gum 10 x pouches Lemon flavour & 10 pouches Peppermint flavour ($119) @essentiallyketo X1 mixed box of cacao bars, X8 cookie boxes, X3 boxes fat-drops ($172) 24 packets of delicious popped lotus seeds in Pink Salt & Coconut & Vanilla by @karmabitesgoodness ($85) We look forward to you joining us in the festivities Competition winner will be announced on 16/12/20 at 4pm AEST. Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use.

25.01.2022 Are you in tune with your body? Do you know what foods trigger you? Do you know what your body needs in terms of nutritional requirements? Do you know what an ideal weight is for your body? Do you know what to consume to ensure optimal health, wellbeing & ultimately longevity ? . After years of getting to know yourself we feel confident that most people are in tune with their bodies enough to know the reason they have a headache, the reason they are carrying a few extra... kgs, the reason they are tired, are experiencing a breakout, are bloated, are exhausted etc etc, but many people are stuck & struggle to make lasting lifestyle changes! . We in collaboration with @drmartinnguyentcm & @thelotushealingcentre are launching a 24 Day Challenge to help you look & feel your absolute best & help you reach the optimal weight for your body! .. To join us, simply jump onto our website (link in bio) & subscribe to our newsletter .. more information will be available soon! See more

24.01.2022 Our current range on display @foodshownz . Thanks to our incredible partners in New Zealand for #spreadingthelight & setting this up, they have done an amazing job & we are extremely proud & thrilled to be able to exhibit again this year!! . It’s time for the Superfood Breakfast Bowls to officially .. Thanks everyone for your support, we hope you are enjoying our products & we can’t wait to bring you a heap more in the coming weeks & months!

23.01.2022 Do you have breakfast ?? Whether you practice intermittent fasting or not.. we all break fast!! So technically the short answer is YES .. it could be at 7am, or 11am or 1pm .. whatever works for your body.. ... . There is nothing like our Superfood Breakfast Bowls as your first meal, to get your gut functioning optimally!! . These contain more dietary fibre per serve than any other gluten free breakfast option, they are packed with whole-food prebiotic ingredients, have zero sugar, zero dairy & only the best quality nutraceutical ingredients that will satiate you for hours!! Honestly .. we have never felt so full!!! . With the addition of adaptogens to help you deal with stress & help your body maintain an ideal state of being, you will absolutely love our New Superfood Breakfast bowls & so will your gut! #winning . #rethinkbreakfast #achieveyourhealthgoals See more

23.01.2022 These are finally back in stock.. . After the few Covid months we have had, & with the wharf strikes in Sydney & Melbourne, which delayed the arrival of ingredients .. we now have a warehouse FULL of our award winning 100% Organic Sweet Balsamic Reduction.. (& we have updated our website to reflect this!) Woo Hoo!! . Don’t forget we have Free EXPRESS Shipping on all orders Australia Wide!! ... . You have 5 weeks to get Christmas (say, what?! ) ready! .. Online orders will need to be made by 19th Dec to get to you in time! Otherwise, If you are in the area you can collect straight from us! THANK YOU! Xx See more

22.01.2022 Sure you are familiar with the many benefits of mint .. but just incase you need a refresh !! . The benefits we LOVE the most - According to various studies, consuming mint helps rev up your brain power .. improving memory retention, alertness & cognitive functions ! Plus the strong & refreshing smell helps beat stress & rejuvenate the mind! ... Mint has adaptogenic properties that regulate cortisol levels & boost the bodies natural resilience to stress! Adaptogens help balance the body in whatever way is needed (literally help you to adapt) Time for a Minty Cacao Latte! By breathing in mint your mind is instantly calmed! According to studies it helps release a small amount of serotonin in the brain to make you feel good, helping beat depression! And you can't go past mint when you are feeling nauseous or have a headache!! See more

22.01.2022 Matcha... whole green tea leaves ground down to a very fine powder. . It is high in a catechin (a substance found in tea that helps protect cells from damage caused by free radicals) called EGCG (epigallocatechin gallate) which is believed to have cancer-fighting effects on the body. : Studies have linked green tea to a variety of health benefits like helping prevent heart disease, type 2 diabetes & the list goes on! ... . If you haven’t switched out your coffee yet, we highly recommend you do! See more

22.01.2022 Indeed .. all of our products have been created by us health nuts, for you our fellow health nuts!! . We recently launched our Superfood Breakfast Bowls & the response has been phenomenal, feedback has been overwhelmingly positive .. People saying they thought they had normal & good bowel movements until they started on our breakfast bowls! And that they felt full all day & absolutely loved the taste! . In about 3 weeks we have the Next Generation Nutritional Lattes dropping .. so hang tight! 5 delicious new flavours with adaptogenic ingredients which will ensure you health nuts thrive, not just survive!

22.01.2022 Nothing looks as good as healthy feels!! . Our 24 Day Challenge begins on 18th Jan .. (we thought we’d give you some time to enjoy the festive period & your holidays ) So, you still have time to jump online & subscribe to our newsletter!! . This challenge is based on our main non-negotiable Principles of Health that we have practiced for years & it’s ideal for everyone, of all shapes, sizes & levels of fitness. We have joined forces with @drmartinnguyentcm from our Sister Company @thelotushealingcentre to ensure it is a simple, practical, enjoyable, lifestyle approach that will have you looking & feeling your best !!! There is no counting calories, macros, no weighing ingredients or having to purchase ridiculous supplements .. it’s a straightforward, no BS challenge that you are going to LOVE !!!

21.01.2022 It all started with Turmeric ... 12 flavours later.. we have finally completed the range!

21.01.2022 Hasn’t it been a year of twists & turns?! (to say the least.. ) . Here’s us - celebrating us! Haha Actually here’s to ALL of us.. who survived, and even thrived over the last few months! .... We are absolutely counting our blessings, & as we move towards the final weeks of 2020, I feel extremely proud of what we have accomplished!! . Our son became an adult this year & after 15 years of sending him off to be educated he completed yr 12! (Wow, how that time goes so fast) Despite the fact it was a very different final year than expected & the fact we couldn’t attend his graduation He managed to focus on the good & we were reminded how resilient & flexible these young adults are!! . Our daughter started a new school, & managed her online learning like a pro, & we both managed to keep our heads above water & kept our businesses afloat ! I couldn’t be more pleased with the way we are finishing off this year. What about you? Finishing on a high!? See more

21.01.2022 HELLO . Superfood Breakfast Bowls.. where food meets art!

20.01.2022 In solitude I find my answers. Kristen Butler . A big fat YES to that .. The power of meditation, silence, solitude, stillness is sometimes all you need to find answers.. .... Do you agree? See more

20.01.2022 Simple goodness. Effortless beauty. Timeless classic. . You get the idea.. this is Matcha ~ ... . Some fun history ~ Matcha has been used for millenia, interestingly it’s origins date back to the 7th Century in China!!! Tea seeds were carried by 2 monks to Japan in the 12th Century. It was the Japanese who perfected the cultivation process. Preparation and consumption of this tea played an important part in the lives of lots of early Zen Buddhists, and, eventually, elaborate rituals were formed. An influential Japanese Buddhist monk (in the Tendai sect) by the name of Eisai Myoan, on a trip to China in the late 1180s, became rather smitten with two important Chinese practices: Zen Buddhism and matcha. He came back to Japan pretty fired up about both, and devoted the rest of his life to writing about and teaching both zen and matcha Matcha fell from favour among Chinese it’s never been quite clear why and was slowly replaced by other forms of Chinese tea (especially pu-ehr), but its popularity only grew in Japan, thanks initially to Eisai’s incessant efforts See more

19.01.2022 Count down has begun!!! Woo hoo!! Who loves Christmas ??? . Don’t forget we have Free Shipping Australia Wide .. last orders need to be received by 20th at the latest to arrive in time! Whoop whoop

19.01.2022 All food is comfort food.. or maybe I just like to chew haha!! . Seriously ever tried mixing our Cacao Latte blend with a plain coconut yoghurt? Or mixed with MCT liquid coconut oil to make a drizzle?? Or mixed with maple syrup & melted coconut oil to make a ganache? Seriously TDF !! . Happy Friyay!! It’s a stunner of a day in Melbourne town

19.01.2022 This is the colour sequence we finally landed at with our display .. what do you think!? Did we nail it?

19.01.2022 Smaller than pancakes & fluffier than crepes .. . It’s not always the size that counts!

18.01.2022 Be led by your dreams, rather than be pushed by your problems! . Happy Saturday ... which cafe are you supporting today??

18.01.2022 How’s your fitness going?? . Did you keep it up during lockdown ?? Or are you trying to shift some covid Kgs??? .... Well, we have news for you!! Our Superfood Breakfast Bowls are your answer to helping you feel & look your best!! With gut loving prebiotic ingredients that will satiate you & keep you full for longer, these are the sure way to starting your day right!! . 3 delicious flavours available for PREORDER now.. shop link in bio See more

18.01.2022 Good morning world ... happy Monday everyone.. have you started your holidays yet?

18.01.2022 Happy New Year everyone!! . Here’s to a slow home, and simple, soulful living... . 2021 we have zero expectations, we are ready with open hearts, open minds & open arms to embrace whatever it is you send our way. ... . One body One life One chance Live it Love it Do it And ALWAYS focus on the good! See more

18.01.2022 FREE GIFT WITH PURCHASE... just because . Receive a FREE packet of our delish, super potent Matcha & Cacao Latte with every single online order!! . Gotta love a freebie

17.01.2022 Escapism .. what’s yours?? . A person or a place? Or a person in a place

17.01.2022 Summer body ready??! . We had an overwhelming response on our recent insta stories.. with 76% of people voting NO!! . We believe your body should be Summer ready ALL YEAR ROUND!! And that you shouldn’t have to diet to feel confident in your bikini, .. instead it’s about making lasting lifestyle changes that will always ensure you are looking & feeling your absolute best!! ... . So, we have created a super simple 24 Day Challenge to kick start your journey!! In collaboration with our resident Health Practitioner (aka my husband) @drmartinnguyentcm from our Sister company @thelotushealingcentre !!! . It’s super exciting for us to be able to put this together based on how we live, our health principles, what we know will be easy to follow, it’s uncomplicated, no cumbersome measuring of ingredients or counting calories, macros, or checking ketones or whatever else ..it’s a sustainable, easy to follow challenge which gets the big tick from @drmartinnguyentcm . We can’t wait to share it!! For now we just need you to subscribe to our newsletter.. link in bio! This will kick off early in the new year.. however once launched you will be able to do it anytime you like!!! See more

17.01.2022 Changing it up in 2021.. . If you always do what you’ve always done, you’ll always get what you’re always got!! (And that’s how you become stagnant .. NO THANKS!) . It’s time for change ~ time to get excited with some new experiences! ... . From rollerblading to sailingto salsa it’s all about having new experiences & preserving our youthfulness!! @jomeisfinefoods we are all about lifespan, healthspan & funspan .. that is making sure we not only live a long life, but we live it well~ without disease, & maximise our opportunities to have fun, as much as possible, all throughout our entire lives! . Our 24 day Look Good, Feel Great Challenge will be launching on Mon 18th Jan.. those interested please subscribe to our newsletter ASAP, link is in Bio .. to stay informed Love & Hugs, Vicki xx See more

16.01.2022 Have we got a surprise for you !! . The last 7 months have been an absolute blessing for us! The cancellation of trade shows, travel, kids commitments & our hectic social life has given me the time to action things that have been brewing in the background for YEARSSSSSSSS!!. . As they say Make hay while the sun shines, meaning you take advantage of the chance to do something while conditions are good.. and as it turns out the conditions have been incredible for get...ting creative & completing tasks! #silverlining . Covid has granted us the gift of time & has allowed us to review & streamline processes & procedures, tick off the extensive To-do list with our incredible team @beccaomah @lauren_selek who have been such brilliant support , and finally bring to market some products that have been in the pipeline for a long time! . As you know we launched our Nutritional Lattes 3 years ago & it has always been my vision to complete the range! . That said, you will be excited to hear we have 5 new lattes ‘The Next Generation’ launching VERY soon, which will finally complete our range, with a total of 12 delicious flavours for you to enjoy! . All are made from the highest quality nutraceutical ingredients, are Vegan, Caffeine free, Sugar free, 100% Natural, NON GMO & Paleo... & will launch just in time for Christmas!!! Woo Hoo!! See more

15.01.2022 Yum.. it’s always a good time for an iced Matcha Latte . In a few easy steps: add ice to glass add 1 cup plant based milk ... pour over Matcha (1 teaspoon Matcha Latte mixed with 3-4 tablespoons of hot water) Enjoy! See more

15.01.2022 It’s been a long time coming but these Superfood Breakfast Bowls are almost here!! So close we can taste them! . SUPERFOOD BREAKFAST BOWLS 3 incredible flavours Instant - made in minutes... Nourishing way to start your day Loaded with fibre & gut loving ingredients Vegan, NO sugar, Gluten Free & Non GMO 50% of your daily recommended Dietary Fibre in every single serve! Highest fibre gluten free Breakfast option on the market 8 serves per pack Makes eating healthy SO easy!!! . BOOM #wevedoneallthehardworkforyou #theperfectlybalancedbreakfast See more

15.01.2022 Omg.. can’t we just have smoothie bowls all day, everyday?! . Yum.. how do you like yours ?? Give us your top 3 toppings pls ?

14.01.2022 #Monslay it’s the only way! . Make Monday’s one of your fave days of the week.. actually, we think everyday should be valued & honoured as a favourite day!! Try adding something unique & enjoyable to each & every day of the week, that you know you will absolutely look forward to doing! #youvegotthis

14.01.2022 There’s a good reason why plant-based eating is trending! . And there’s a good reason why ALL of our products are VEGAN! . Firstly, we care greatly about the impact our brand has on the world, with sustainability at the forefront of our minds we are always looking at ways to reduce our carbon footprint. ... . We choose to manufacturer locally, support Australian suppliers & source packaging materials which can be recycled! Our aim is to be mindful of reducing our impact on the planet in every single aspect of our work, as much as possible. . We also care GREATLY about the welfare of animals & can NOT stand the level of cruelty they endure.. in the cages, pens, fisheries, slaughter houses & in milking sheds (it is beyond sickening) . We also understand that with a growing population the best & ONLY way forward for us on this planet (unless you want to eat lab-made meat ) is a plant-based world. We are told the Earth can’t cope with all us humans, but it absolutely can if we focused on sustainability, plant-based eating & changed up industries!! Manufacturing & powering our cities & vehicles with clean energy is the only way forward. . We also REALLY REALLY REALLY care about our health & wellbeing!!! We know from years of operating @thelotushealingcentre & meeting lots of unwell people, & through interviewing experts on @onebodyonelifepodcast , that the people who live the longest & strongest have a whole foods, plant-based diet, they let food be thy medicine & medicine but thy food! This is our brand & personal ethos & we hope it becomes yours too!! #plantpower #plantbasedpower See more

14.01.2022 Admiring our stunning colour palette of delicious Nutritional Lattes.. Made by health nuts, for health nuts! Turmeric Spicy Ginger Jaffa... Cacao Spiced Cacao Rose Beetroot Matcha Minty Cacao Dreamy Vanilla Matcha & Cacao Lavender See more

13.01.2022 It’s that simple. Choose happiness.. always!! . We all know your mindset determines your experiences & outcomes .. & that what goes into your mind comes out into the world. What you think you become... & that positive affirmations & visualisations are the way forward to a life that your heart desires .. Etc etc. We know ALL of this.. but are you actually practicing it?! . Wake up & #choosehappinessalways make a concerted effort to put a smile on your dial, pick a morning activity that you know will make you feel good, surround yourself with positive people & conversations & then seize the day! #carpediem

13.01.2022 Superfood Breakfast Bowls Made by health nuts, for health nuts! . Available in 3 delicious flavours ~ Cacao & Coconut Turmeric & Ginger... Beetroot & Cacao . HOW TO MAKE Add 3 tablespoons to a bowl Add 1 cup ice cold milk Stir well Top with fresh fruit, berries, nuts, seeds, granola, yoghurt, honey, nut butter Enjoy!!! . These require NO BLENDING .. designed for the time poor, but the health rich! They contain absolutely zero sugar, no artificial colours or flavours. They have 50% of your RDI of dietary fibre & are full of beautiful, clean prebiotic ingredients such as psyllium, milled buckwheat, almonds & ground chia & more #rethinkbreakfast See more

13.01.2022 Hey everyone, I hope you have had a wonderful week celebrating Christmas and enjoying the festivities that this time of year brings!! It was a Country-club theme for us this year, hence the getup, which was super fun! . As 2020 draws to an end it feels less about closing that off & starting new, but more about a continuation.. Continuing the internal work & personal development we were all forced to do, continuing that beautiful connection with our families & loved on...es, continuing to build our businesses / work life, & continuing to focus all the things that really matter most! The hedonistic goals many of us had have been put on hold, or discarded as we were all forced to reevaluate what really matters most!! . So for 2021 our intention is simply to prioritise feeling good. . Feel good about ourselves, feel good within ourselves ~ it’s holistic, so, that means when deciding how we spend our time, with who we spend our time, with what we consume, we prioritise based on FEELING GOOD!!! . Here’s a short uncomplicated list of what makes us feel good - Having quality time / connection with loved ones Moving our bodies Eating / drinking / consuming consciously Getting quality sleep Taking time out for solitude Giving back & contributing positively to the world . That’s it! Simple. Nothing beats feeling good!! Happy New Year everyone, May 2021 be a year of peace, health & happiness, full of meaningful conversations & relationships that fuel your soul! See more

13.01.2022 What’s in our Superfood Breakfast Bowls? . We have combined some of the cleanest, most powerful ingredients to help improve gastrointestinal function! . For anyone with issues of the gut, such as constipation, irregular movements, & if you have elevated blood cholesterol.. we have you sorted! ... . Try our Superfood Breakfast Bowls for 4 weeks & notice the difference!! You will feel full for hours, thanks to the satiating wholefood ingredients! Remember you need to also drink at least 1 litre of water per every 20kg of body weight. (60kg person = 3litres) . . With Summer around the corner it’s our aim that EVERYONE feels comfortable in their own body.. regardless of your shape & size ..we want you to feel comfortable in your gut!!! #rethinkbreakfast #achieveyourhealthgoals See more

11.01.2022 Wowsers.. the countdown is onnnnnn . It’s a Country-club theme at ours this year.. (as if Christmas isn’t enough) we like to challenge our guests to dress up and thank goodness our families love it as much as we do !!! This will be our 6th year of hosting a themed Christmas & we absolutely love it!! Off to find our preppy outfits & get into the spirit of it!! . #lovethemedparties do you??

11.01.2022 Somewhere in the world... ocean air, salty hair, not a care, take me there! . With only a few weeks left until summer holidays are upon us once again.. OMG... what are you planning? Staying local or a trip planned ??

11.01.2022 Pinch punch... . Got your tree up? Feeling festive? Can you believe it’s the 1st of December ??? WOW!!! . Just a reminder we are trading right up until Christmas & our NEXT GENERATION Nutritional Lattes will be available within the next week!! ... . Woo hoo!!! Jaffa, Dreamy Vanilla, Spiced Cacao, Rose, Lavender are coming VERY SOON!!! . All preorders will be going out as soon as possible!!! (after a slight hiccup with packaging colours.. which set us back a few weeks, we are almost good to go!! ) Don’t forget we have~ FREE EXPRESS SHIPPING AUSTRALIA WIDE FREE GIFT WITH EVERY SINGLE ONLINE ORDER See more

10.01.2022 When you spend the arvo with @lauren_selek trying to land the perfect shot

10.01.2022 Wishing you a very very VERY Merry Christmas!!! . After the year it has been we feel extremely grateful to be able to gather this festive season, & celebrate with our nearest & dearest! . Our hearts go out to those who can’t gather, nor be with their loved ones this Christmas.... it may help to remember there is always someone worse off, perspective is a beautiful thing.. focus on the good .. it certainly got us through months of hard lockdown! Brighter days are d...efinitely coming!! . Thank you to everyone who supported our brand this year, & every year!! We are truly appreciative & hope you continue to enjoy what we share & the products we create! Sending the biggest, tightest virtual hug your way! Love from all of us at Jomeis xxx

10.01.2022 Too hot to eat ? Give this refreshing, filling, super tasty smoothie a whirl .. sooo good!!

09.01.2022 Hydration 101 . Don’t forget it’s especially important now during the festive season to hydrate & flush out the toxins! As we all indulge with food & drink, which our bodies may not be used to .. it’s imperative you stick to the rule of 1 litre of water per 22kg of body weight (eg. Weight 66kg = 3litres daily!) to help your body detoxify!! . Make this one of your daily non-negotiables! There are many reasons we need to maintain our hydration levels| ~ to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well hydrated also improves sleep quality, cognition, and mood!

08.01.2022 Be the first to get your hands on our Superfood Breakfast Bowls!! . High in Dietary fibre, 50% of your RDI with each serve!! Delicious & Nutritious No blending required ... . Available Now for Preorder! Link in bio See more

08.01.2022 Shoutout to all New Zealanders!!! . We will be exhibiting @foodshownz from the 19-22 November . After the show was cancelled & dates moved a couple of times... it’s actually happening!! ... . You will find our incredible NZ partners Brett & Gail in the Health Food Hub, stand L10 . Following the last few months it’s SO wonderful that we are able to officially launch our NEW Superfood Breakfast Bowls in the manner we have always loved.. at a trade show sharing our products, recipes, inspiration & love with you all! See more

07.01.2022 Would you still drink coffee if you knew it created stress in your body, dehydrates you, disturbs your sleep cycle & can make you anxious? . Coffee triggers your adrenal glands, which are responsible for releasing a hormone known as cortisol that signals your body to go into flight or fight mode! #nothanks . Continual, daily consumption of coffee means stressed, fatigued, overworked adrenal glands which leads to your adrenals being weakened & less able to respond adequatel...y. Coffee (despite what you may read) does NOTHING for your health & beauty, let alone your longevity! . That’s why we have created these amazing alternatives for you to enjoy .. full of nutraceutical ingredients which #loveyouback 12 Nutritional Lattes soon available which won’t tax your liver, your adrenals or make you look dehydrated !! #thenextgeneration See more

06.01.2022 Sweet Balsamic Reduction is the of salad dressings . There’s a reason why it has won numerous awards over the years! Try it on beetroot, roasted, steamed, raw ..sooo good!!

06.01.2022 Thanks to everyone who took part in our little guessing game on Insta stories .. Surprisingly from all those comments the incredible @mila.luna.13 got them ALL absolutely spot on!!!! . THE NEXT GENERATION lattes are: Rose Latte ~ to balance your hormones Lavender Latte ~ our night time blend ... Dreamy Vanilla ~ the ultimate healthy indulgence Spiced Cacao Latte ~ elixir for the soul Jaffa Latte ~ a classic from a bygone era . They are all vegan, caffeine free, sugar free, 100% natural, Non GMO, paleo & contain nutraceutical, adaptogenic ingredients to keep your body humming along and working optimally day in, day out! These will all be available for PREORDER from tomorrow.. shop link in bio We are SO determined to end the year with a BANG!! (Especially being Melbourne based.. it’s the least we can do! ) A big THANK YOU to @lauren_selek who has helped me tirelessly over the last few months with refining, completing & soon executing the launch of all of our new products. She has helped immensely with sorting copy on packs, by being a fresh pair of eyes, happily wearing many different hats when necessary & even creating her very own first product - the Spiced Cacao Latte, which is delicious!!! Get on it!

06.01.2022 Hellooo.... Superfood Breakfast Bowl to the rescue.. anytime of day.. . Ever noticed that when all of your nutritional requirements have been met, you feel full?? . Well, that’s what happens when you enjoy one of our Prebiotic packed Superfood Breakfast Bowls!!! Seriously satiating! All the ingredients have been carefully selected to ensure they taste amazing, your nutritional requirements have been met, you feel full & your body can assimilate the incredibly beneficial wholefood ingredients without having to work too hard!! #rethinkbreakfast #achieveyourhealthgoals

06.01.2022 Can we just stay in bed today??? . On a serious note, it’s totally OK to have an off day.. & it’s absolutely a normal human experience! . How do you manage through an off day? ... Long nature walk? Read? Talk to a friend? Hot bath? Or all of the above?? #selfcareisaprioritytoo See more

06.01.2022 Turmeric & Ginger Superfood Breakfast Bowl . Instructions Add 3 tablespoons of powder to blender Add 1 cup milk ... Add 1 frozen banana Blend for 30 seconds Pour into bowl & top with fresh fruit Enjoy! . #rethinkbreakfast #achieveyourhealthgoals See more

05.01.2022 Check out this great little interview with Alana from Ticker TV, introducing our NEW Superfood Breakfast Bowls, designed with your gut health in mind, these will have you beach ready in no time!!

05.01.2022 Change your life today... don’t gamble with your future . Go 90% plant based, you won’t regret it ...remember, it’s very difficult for disease to breed in an alkaline body... so reduce acidic foods.. We avoid coffee, meat, wheat, dairy & sugar ALWAYS.. try it for yourself & you will be well on your way to looking & feeling sensational, for life !!

05.01.2022 Adaptogens, as the name suggests.. help you adapt. They are botanical plants & herbs, that work to counteract the effects of stress in the body. Stress causes very real physical changes in the body, including harming the neurological, endocrine, and immune systems. Adaptogens have stimulant properties that help counteract those harmful effects Adaptogens work at a molecular level by regulating a stable balance in the hypothalamic, pituitary, and adrenal glands. These ...are involved in the stress response. They work by hacking the stress response in the body. Love a good biohack! Typically, when our bodies are stressed, we go through three stages of stress: * alarm phase * phase of resistance * phase of exhaustion As we encounter a stressor say we start lifting weights our body responds by kicking out hormones like adrenaline that improve muscle performance and increase our ability to concentrate and pay attention to the task at hand in the phase of resistance. Our body is literally resisting the stressor, so we feel energized and clearer, thanks to our body giving us a boost to fight the stressor . And then, as we fatigue, we enter in the exhaustion phase. Adaptogens basically stretch out that sweet spot in the middle the phase of resistance allowing us to hang out in the powerful part longer. Adaptogens have been studied in both animals and isolated neuronal cells. Researchers have found they have several effects on the body.. neuroprotective elements anti-fatigue properties antidepressive effects stimulant for central nervous system Oh, and they increase mental work capacity, enhance attention, and prevent stress and fatigue. . All of our Nutritional Lattes & Superfood Breakfast Bowls contain adaptogenic ingredients.. such as maca, cacao, turmeric, beetroot, ginger, matcha to help you adapt to any stressors in your life! #getonit See more

04.01.2022 Happy Friday #yolo Live it. Love it. Do it.

04.01.2022 With the rising popularity of gut health & nutrition, EVERYONE is talking about Prebiotics!! . But what exactly are they & why are they important?? . Prebiotics are compounds found in food that induces the growth or activity of beneficial microorganisms, known as bacteria & fungi . ... In a nutshell Prebiotics feed the friendly bacteria (aka microbiome) in your gut, much like fertiliser feeds the soil, which helps grow plants .. . Prebiotics help the gut bacteria to produce nutrients for the colon cells & leads to a healthier digestive system, which is absolutely essential for immune function!! YES PLEASE.. WE ARE ALL FOR THAT! . We recommend getting Prebiotics from your food, rather than supplement! #foodismedicine .. . Food rich in Prebiotics are greens, onions, garlic, whole grains , bananas, artichoke, asparagus, lentils, chickpeas, fennel, psyllium husk, buckwheat & there’s more !! . With this understanding we created our GUT LOVING Superfood Breakfast Bowls for you to enjoy.. they are high in Psyllium husk & organic milled buckwheat to help keep your digestive system working effectively and efficiently in both assimilating your food & eliminating toxins! Keeping you regular & relaxed! See more

03.01.2022 It’s been a very productive year ..: we finally got there!

03.01.2022 Good morning sunshine . Feed your mind like you do your body The mind can not survive on junk.. Conscious consumption for the mind, body & soul... it’s the only way forward!

03.01.2022 Happy Monday! Yes.. do that!! . One body. One life. One chance.... Live it. Love it. Do it. See more

02.01.2022 An invitation to daydream.. Are you a daydreamer??? . Daydreaming is a series of pleasant and usually wishful thoughts that distracts ones attention from the present & can be a fantasy you have when awake, that helps you to escape from reality.. .... While teachers and adults spend a good deal of time discouraging daydreaming, research argues it could be a good thing!! Here are 3 scientific benefits to daydreaming 1. Defocusing helps us focus 2. Daydreaming improves creativity 3. Daydreaming can increase performance . Back to La La Land we go!! See more

01.01.2022 What’s yours?? . One body. One life. One chance.... Live it. Love it. Do it. See more

01.01.2022 High fibre Vegan Sugar free Gluten free 100% natural ... NON GMO Prebiotic Adaptogenic Paleo Raw wholesome goodness Regulate & restore your gut health . . Cacao & Coconut Superfood Breakfast Bowl #rethinkbreakfast #achieveyourhealthgoals See more

01.01.2022 Did you know Matcha is an extremely potent superfood & contains more than 15 times the amount of antioxidants compared to another superfood known as blueberries!! wow!!! . This breakfast is pretty & powerful.. what a combo .. #onlyfeedmethegoodstuff

01.01.2022 You can be as creative as you like with our Superfood Breakfast Bowls.. . Many people love adding our powder into the blender with frozen fruit, yoghurt, nut butters, protein powders.., whatever they like.. it’s endless what you can create! Enjoy!