Jo Moloney Yoga in Mitchelton, Queensland, Australia | Sport & recreation

Jo Moloney Yoga

Locality: Mitchelton, Queensland, Australia

Phone: +61 403 901 449

Address: Our Lady of Dolours Church 4053 Mitchelton, QLD, Australia

Website: http://jomoloneyyoga.com.au/

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• Sport & recreation
• Yoga studio

25.01.2022 Wishing you an Easter that is relaxing and restorative... after the week that was, in Brisbane, I think we all need some R and R! And chocolate, of course! I hope the Easter Bunny has found you. I've had my head in a novel a lovely yogi lent me last week, drinking too many cups of tea, and with wetter weather on the way, I see more of the same. What are you up to?

25.01.2022 A temporary change for the next two Wednesday nights... not too many yogis are keen to practise face-to-face wearing a mask. Keep well everyone... Jo

25.01.2022 Brewster and me #twinning today. There's no Flow class this week (tomorrow night) - initially because I was to be in Sydney, but now, due to lockdown. Hoping this will be a short 'circuit breaker' lockdown, but will update you again next week.... Despite plans being dashed, Brewster and I are both smiling beneath our masks! Stay safe and well everyone, and perhaps enjoy some extra downtime.

24.01.2022 Freshly delivered! Of course I believe yoga 'works' but I'm looking forward to learning how, and what it has been scientifically proven to work for, and sharing new insights with students. Stay tuned.

23.01.2022 I find Warrior Two such an empowering pose, and I confess to loving all the poses that share the Warrior Two foundation: Triangle, Reverse Warrior, Side Angle. Join me for Flow Class tonight, 7pm at Our Lady of Dolours Community Space, Mitchelton, and step into your power.

18.01.2022 After a year away from this lovely space, I'm delighted, and very grateful, to be returning for Wednesday night Flow from tomorrow night. Our Lady of Dolours Church is cnr Samford Road and Suez Street.

17.01.2022 If you thought I'd gone MIA, you're half right. I've had the busiest yoga teaching week of my life, so no time for social media! I've taught 4 additional classes this week that were very different from my 'usual' classes. I met some interesting and lovely people, and challenged my brain in the process of planning appropriate classes.... I think a nap is on the cards this afternoon. This yoga teaching life is a wonderful honour and privilege. Thank you for being a part of it.

15.01.2022 A moody Samford Valley yesterday for my Mini Yoga Retreat. Grateful that the rain held off / fell at perfect times (so we were soothed, not drenched!) It was a pleasure and a privilege to guide ten beautiful yogis in a morning of yoga that was all about deep relaxation. Looking forward to hosting another Mini Yoga Retreat soon.

13.01.2022 Sparked by a conversation yesterday, thought I'd share this beautiful wisdom from Rachel Brathen. Remember, when it comes to yoga, all you need to do is show up, however you are.

10.01.2022 Need some R&R without travelling too far from home? There's one, lucky last place remaining to join Jo for a morning of relaxing and restorative yoga in the beautiful Samford Valley. Leave the city behind you! Less than 30 minutes' drive from the Hills District of Brisbane, you're sure to arrive at the (brand new and very lovely) Samford Community Hub, already feeling lighter...... Read more https://www.facebook.com/events/264165868560136

08.01.2022 Only two more sleeps! I can't wait to spend this Sunday morning in Samford Valley, leaving the city behind and guiding relaxing and restorative yoga practices for ten beautiful souls. Thanks to the rain we're receiving, everything is going to be extra green, clean and refreshing.