Joondalup Hypnotherapy/Quit and Breathe Easy in Perth, Western Australia | Alternative & holistic health service

Joondalup Hypnotherapy/Quit and Breathe Easy

Locality: Perth, Western Australia

Phone: +61 405 136 114

Address: Unit 6/40 central walk joondalup 6027 Perth, WA, Australia

Website: http://www.joondaluphypnotherapy.com

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• Medical and health
• Alternative & holistic health service

25.01.2022 Hope you all enjoyed your relaxing long weekend .. Archie certainly found his zen..

24.01.2022 Good morning... Back to work after a lovely two weeks in New Zealand.. Survived a magnitude 7.5 earthquake and boy was the anxiety rising during that little event. Deep breathing and debriefing with mum and sister Jackie certainly helped.. Smoking and Anxiety clients today (now my nerves have calmed down ) have a great day all

23.01.2022 Happy New Year Niki at Joondalup Hypnotherapy

22.01.2022 FEAR OF FLYING/ANXIETY This fear can be treated successfully with Hypnosis. A recent client of mine had some fantastic results after only 3 sessions. She messaged me to say she had the best flight ever , no Anxiety and for the first time had flown and not taken any "Valium" .. Much respect to her and her subconscious mind for allowing me to work with her and for this change to take place.. #joondaluphypnotherapy... https://www.facebook.com/anna.maher.3/posts/1411812455507859

22.01.2022 A great program for anyone wanting to loose weight and beat those sugar cravings.. perfect compliment to hypnosis. For more info please click on the link below.. http://www.nutritionforce.com.au/weight-loss/

21.01.2022 Pinch and a punch for the first of the month happy summer everyone .. have a nice day x

21.01.2022 Chill out Tuesday.. having a coffee with trudes before seeing a couple of clients for Smoking and Anxiety .. enjoy your day

20.01.2022 Many thanks to my lovely client for this beautiful review and testimonial. And much respect for allowing me to work with her awesome sub conscious mind to help implement these positive changes. Nikki was awesome, I felt at ease and comfortable with her at all times and she made me feel welcomed. ... I did the hypnosis for smoking which I was a 15-20 a day cigarette smoker. And have given up since August 2016, and still going strong.!!! Also did hypnosis for stress and anxiety, which also worked really well ....... Nikki is fantastic and professional, and I would highly recommend her to everyone. Thank you heaps Nikki!!!! your awesome. See more

20.01.2022 CONFESSIONS OF A QUIT SMOKING SPECIALIST #joondaluphypnotherapy I wasnt much older than this when I first started smoking.. I was 12 years old and a pack of Winnie Blues cost $1.05. This was a long time ago and like most people I started smoking because it was the "cool" thing to do and all my mates were doing it. So not wanting to feel left out I joined the cool smokers gang ... Smoking on the oval at high school and stubbing the Ciggy out when the teachers were on there way over to our huddled group. Smoking in the girls toilet and on the way too and home from school..looking back Im really surprised I never got caught, my parents were non smokers and they never said anything about me smelling of cigarettes? 12 years later at the ripe old age of 24yrs I gave the habit away. This was not a tough decision as my hubby and I had to watch a very special person slip away from lung cancer caused by heavy smoking. Im really glad I gave up when I did but I also know its never too late. See more

19.01.2022 WATER PHOBIA #joondaluphypnotherapy Had a client recently with a phobia of water. She was comfortable having a bath, could have a shower as long as the water didnt wet her face and could only wade in the ocean ankle deep. If the water came up past the leg or she got splashed it would cause deep fear and anxiety. She was desperate to swim in the ocean or in a pool with her two young children, but this fear has stopped her causing her to only be able to watch them have fun wit...hout joining in. To most of us this is a fear that we never experience and take for granted how wonderful it is to be able to cool off in a pool or swim in the ocean. My client has never been able to do this.... After first session my client has had a shower (probably more than one) but realized after the shower that her face has been sprayed with water and she didnt notice. Pretty good shift in one session.. After session two her mother watched her walk into the OCEAN and before she new it she was submerged up to her shoulders in sea water (OMG i was well impressed with her) there was no fear she felt completely relaxed. During the second session we located the original CAUSE of the phobia and worked on releasing it which is paramount to getting the fantastic result she got. My clients long term goal is to scuba dive in the shark tank at Aqua which I am sure she will do easily...This is just one of the many phobias overcome with hypnotherapy and we dont have to live with them... If you have a fear or phobia, anxiety, lack of confidence, weight issue, low self esteem or even want to give up smoking feel free to give Niki a call on 0405 136 114.. Photo supplied by Dean Cooper Photographics... AKA Big brother See more

19.01.2022 Need a Last minute Xmas gift Joondalup Hypnotherapy gift vouchers are available. Get 10% discount by booking through Facebook.. PM for details..

17.01.2022 Seriously it works a treat .. #joondaluphypnotherapy

17.01.2022 Happy 8th day of winter Cold and flu season is upon us.. Stay well everyone. #quitsmoking #joondaluphypnotherapy... #quitciggsspecialist See more

15.01.2022 SUGAR CRAVINGS GONE Just received this lovely text today from a recent client who came to see me with sugar cravings... Hi nicola, this message is a bit over due. I just want to say a massive thank you, I came to see you about giving up sugar for good and I wanted to let you know you nailed it!!! I was nervous at the start because I would still get a craving when I looked at something in the beginning but soon came to realise that those are fleeting moments. I havent touched sugar since before coming to see you and now chocolate isnt even a temptation for me again. So I want to say the biggest thank you for helping me.

15.01.2022 Just a little tip if you want to Quit Cigarettes.... Albert Einstein once said that " The most powerful tool you have is your imagination, so if you imagine something to be easy it will be". If you imagine Quitting to be easy then it will be easy......

14.01.2022 Can Hypnosis Relax Your Active Mind? The road to relaxed focused concentration. ~ Dr. Brian Weiss Hypnosis is actually a type of focused concentration while someone is relaxedwhich is something we all experience, every single day. For example, when youre so absorbed in a book or movie that you dont get distracted by the everyday noises around yoube it traffic or people talking or coughingyoure in a light hypnotic trance. But thanks to what weve seen on TV or in the mov...ies, there are many myths about hypnosis. In reality, all hypnosis is self-hypnosis. The hypnotist is merely a facilitator who helps the person reach a level of moderate to deep relaxation. Stage hypnotists, however, have taken relaxed attention or concentration (which is a natural ability) and transformed it into entertainment. And so, because of the many erroneous associations with the word hypnosis, the term relaxed focused concentration may instead be preferable, but they both mean the same thing. In this state, the memory is enhanced and people are able to recall events and incidents that may have been long forgotten. Sometimes, due to their expanded understanding of life, people have spiritual or intuitive experiences that they greatly benefit from. Since this state of relaxed concentration is entirely normal, there is no danger. You can return to full waking consciousness whenever you choose. Its very important to keep the following things in mind: You can never get stuck in the hypnotic state, because its only a form of focused concentrationyou can open your eyes and end the process at any time You are always in control. You can never do anything against your will or values. You wont do or say something in an unaware state, for hypnosis isnt sleepthe person is always aware of their thoughts and their subconscious mind remains active and alert; The process is like a daydreamnot anesthesia. Just try to keep an open mind. Theres nothing to fear or to loseand what you gain may greatly improve the quality of your life. See more

13.01.2022 Got myself a little bit of ink while in New Zealand.. This tat symbolizes Mother and daughter and the 3 flowers symbolize mum,me and my sister Jackie Tilyard.. This trip back home was very special as mum has recently finished chemo for bowel cancer and we wanted to do a special girls trip. This is my first tattoo and maybe my last. I have wanted one for a while but was always put off by the amount of pain it may cause and yes it bloody hurt not so bad once the pain receptors kicked in and some deep breathing .. had to lie down too as was getting dizzy lol what a woose.. would defiantly recommend Rogers Tattoo art in Wellington

13.01.2022 https://www.9now.com.au//extras/latest/170112/hypnosis-for

12.01.2022 Aww thats sweet

12.01.2022 Ive been out picking fresh herbs in the rain this morning.. Our bodies require additional nutrients when under stress, and one of the best ways to get these nutrients into the body is by adding fresh herbs to your cooking.. You can grow your own or buy them fresh.. For more info on stress and the importance of nutrition hit up the wonderful Lisa at nutritionforce.com.au

12.01.2022 Who did this when they were younger ?!!

12.01.2022 Feeling STRESSED Take a big deep breath - hold it - big breath out and REEELAX Repeat Repeat

12.01.2022 Seems that after constant coughing and having to cancel clients for the last two weeks I have a chest infection. See its not a smokers cough cheeky brother in law Paul Seer Jackie Tilyard

11.01.2022 CONFESSIONS OF A QUIT SMOKING SPECIALIST #joondaluphypnotherapy I was only 12 years old when I started smoking and a pack of Winnie Blues cost $1.05. This was a long time ago and like most people I started smoking because it was the "cool" thing to do and all my mates were doing it. So not wanting to feel left out I joined the cool smokers gang ... Smoking on the oval at high school and stubbing the Ciggy out when the teachers were on there way over to our huddled group. Smoking in the girls toilet and on the way too and home from school..looking back Im really surprised I never got caught, my parents were non smokers and they never said anything about me smelling of cigarettes? 12 years later at the ripe old age of 24yrs I gave the habit away. This was not a tough decision as my hubby and I had to watch a very special person slip away from lung cancer caused by heavy smoking. Im really glad I gave up when I did but I also know its never too late. See more

10.01.2022 Love this pic had to share !!

10.01.2022 This is a crucial factor in helping someone move on from any issue.. Stress, anxiety, weight gain, smoking, excessive drinking, lack of motivation or confidence and low self worth can all be caused from the harsh words or actions of others. The cause of these issues often start during early childhood and manifest into bigger problems later on.. Forgiveness (as hard as it sounds) is the key, it doesnt mean the actions, behaviors or harsh words of others are acceptable.. Forgiving on a Soul level allows you to set that person free which in turn sets you free

05.01.2022 Heres a thought for the day

03.01.2022 Happy Australia Day from us at Joondalup Hypnotherapy.. which is just me

03.01.2022 Have a nice day

02.01.2022 3 WISE MEN My clients today are not only wise but very brave to start their New Years resolution early.. Everyone has different reasons for wanting to quit smoking, to feel healthier and more energetic, getting back their sense of taste and smell, feeling fitter to be able to breathe better and exercise, to look and feel younger! Whatever your reason, write it down as this can help keep you motivated.. #joondaluphypnotherapy

01.01.2022 Time to start my book work.. I have my favorite assistant on hand