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Jordan Letcher

Phone: +61 400 217 306



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25.01.2022 In a world full of Kardashians... be a Dottir #Raisingdottirs #strongnotskinny #mindset... #comptrain https://youtu.be/FCZnE6O5JCE



25.01.2022 Hitting the home office today to finalise some projects that we have in the works! What do you want to see? Stay tuned to find out! ... #fitness2428 #onlinecoach #strength #gymnasty #programming

24.01.2022 Who wants to join me this year? What about with a weight vest?

22.01.2022 I love my job. This is just one of the reasons why. It's not for the praise. Nor for the recognition. But for a measly 1hr out of the day, I get the opportunity to turn someone's day around. ... And that feela pretty damn good...



21.01.2022 Words of wisdom from the man Dave Driskell Coach I set my phone automatically to "Do Not Disturb" which means the only noise it makes if any, is my alarm and it completely hides notifications so there is nothing to tempt me back into playing with it for no reason... You'll feel better... seriously. ... Ps. #shirtsaredumb

19.01.2022 Celebrated Anzac day in my own way, with a Hero WOD. "Akker" 10 Rounds for Time... 22 Push-Ups 22m Walking Lunges 22 Air Squats 22m Bear Crawl 200 meter Run Time Cap: 50 minutes This Hero WOD is dedicated to CPL Richard Atkinson who paid the ultimate price for his country on February 2, 2011. Corporal Atkinson was a member of the Mentoring Task Force Two and was from the 1 st Combat Engineer Regiment, 1 st Brigade in Darwin, Northern Territory. He was born in Hobart, Tasmania in 1988. He enlisting into the Australian Army in 2007 as a Combat Engineer. After completion of his basic training he was posted to the 1 st Combat Engineer Regiment, 1st Brigade in Darwin, The Northern Territory. Corporal Atkinson was recognised by his peers as an exuberant and natural leader who led from the front and always taking the most dangerous jobs for himself. Corporal Atkinson is survived by his partner, brother, and parents.

17.01.2022 Sneaky Post Workout- Workout before lunch 5 Rounds 12 Cal Bike 30m Handstand Walk... 2min Rest Split HSW into 7.5m lengths, managed to get 4/10 unbroken which is a big win for today... that got real hard You're up @kelzb



16.01.2022 2021 Motto So many goals, time to get shit done #fitness2428 ... #strengthprogram #gymnastic #comptrain #hwpo See more

14.01.2022 The playlist choice makes all the difference!

14.01.2022 Shots fired But seriously, I see this alot and it really annoys me, here is why. The excuses. ... Everyone has an excuse why they refuse to squat properly. We NEED to be able to perform this movement correctly. We need strong and functional bodies that will carry us into our later years! Now... fast forward. How positive are your days as a senior going to be, when you need constant help just getting out of a chair? Because instead of asking for help with a basic and necessary movement, you gave out excuses? Don't be that guy. Listen to your coaches, ask their advice or some help with technique, that's what they are there for! Tag a mate who squats as high as Snoop

12.01.2022 None of that new year new me bullshit... Setting sights on my most ambitious personal goals to date this year. Staying focused, staying hungry. And always remembering ...to work fucking harder. ... #fitness2428 #comptrain #crossfit #hwpo #betterthanyesterday

09.01.2022 Interesting...



08.01.2022 Today's Workout folks... Starting with 1 Burpee Box Jump, and adding one every round after. How many rounds can you get through?! Outside the Box... Teams of 2, AMRAP 30: 100 Meter Run, 1 Burpee Box Jump 100 Meter Run, 2 Burpee Box Jumps 100 Meter Run, 3 Burpee Box Jumps Box 24/20 Tag a buddy and get after it.

07.01.2022 First Comp, can't wait for this!! Actually, post covid I could probably have another 4 weeks to prepare

07.01.2022 It's a simple switch of words that can help you realise, it's your mindset that is holding you back! Make the change, realise your potential! #mindset ... #comptrain #hwpo See more

06.01.2022 Hey Forster peeps, keep yourself in the loop! 2020 is nearly here and .... #strongnotskinny... #comptrain #earnit #hulksmash See more

06.01.2022 Yeah the girls! Proving to the boys that they aren't going to settle for "pretty good". #comptrain... #mindset #hwpo See more

06.01.2022 Just FYI peeps

02.01.2022 Merry Liftmas to you all! Hope your time is filled with plenty of food, fun, and family. Enjoy! We will be back with new tingz in the new year! ... Stay tuned! #newyearwhodis #2020

01.01.2022 So excited for this!!!

01.01.2022 Make the choice...

01.01.2022 Nobody wants those chicken legs, put them away...

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