Another Point of View | Sport & fitness instruction

Another Point of View

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23.01.2022 It was Groundhog Day, doing the same thing over and over, and hoping for a different result. In the first of our client stories, read how Pete found his truth and ended up with what he'd always hoped for.

20.01.2022 I find it interesting that knowledge is not equivalent to wisdom. Most people would think it is. You can have all the knowledge in the world about money or relationships, but have neither of these in your life. What I have seen over the last 25 years is that what shows up in your life has more to do with the in-built, unconscious programmes that you are running in the background of your life. For example, many of the people around you will have approximately the same income a...s you and relationship quality. We surround ourselves with people and situations that feel comfortable. In order to move forward, it is a good idea to consider what you would love in your life and keep choosing that on a daily basis. This is the law of attraction in action. In this process, everything that is in the way of this result will show up to be processed and dealt with on the journey towards getting what you want. See more

19.01.2022 Have you noticed that people repeat similar patterns in their lives and appear to be living in Groundhog Day? They change staff, only to have similar issues with the new staff member, friends who have left one marriage, experience the same issues in the new relationship. Why would this be? The reason is, most people walk through their lives in an unconscious state. To break free we have to acknowledge the truth, that this is actually happening and look for a more objective view as oppose to what we think is happening in our life.

18.01.2022 Many of my clients are surprised to find that they have 2 voices feeding their mind unconsciously (In truth for most of their lives). One may be saying "Go for that position or relationship" and the other saying "Run Forrest run" away from it. Both voices can have a valid point of view but at the same time can either cripple us or force us into making bad decisions. This is mostly your unconscious ego structure at play and believe me although it was developed by you to protect you, it may not be doing you any favours as you replay issues again and again - "Groundhog Day". The first step is to notice that this is happening - to make it more conscious. Until something becomes conscious we have little or no change of changing something we cannot comprehend.

14.01.2022 Working with companies for over 25 years, I can say that it is nearly impossible to get an objective view of yourself. Even personality tests provide us with a great understanding of our ego but not of our true self. Talking to friends also often reinforces the ego and our own world view as we select people that feel familiar and comfortable and that share those views. So how do we get a better understanding of our true self? Firstly, notice where emotions such as anger and frustration are coming up (Reflected in body sensations), instead of going into the mind to analyse and plan your response, be aware that these emotions are often good indications of where you are out of alignment with your true self.

10.01.2022 I have often found doing this work that conflict between people at work and couples. that the core wound is often the same. It’s like two sides of the same coin. However, each see their truth from their side (Each person’s thoughts and feelings may be quite valid to them) but it is not necessarily THE TRUTH. A good idea is to try and get an objective view from someone you trust (Close friend or objective professional who loves you enough to tell you the truth as they see it) will give you this view even though you may not like it.

10.01.2022 I have seen this post before on Facebook - made me laugh so thought I would share it. I have often noticed that once we can laugh at ourselves and our issues we are mostly through them. It's easy to take oneself seriously in this world - unfortunately it gets reflected back to us in our outer world (Not helpful to being open and getting to the heart of an issue).

09.01.2022 Isn't it interesting that there are similar patterns in the personality traits of your family and friends? In life and in business, without even knowing it, we are attracted to people who hold similar positive traits to our parents and we try to avoid at all costs the negative traits, often without success! The ironic thing is that when we begin to see these negative traits without judgement or blame, we will have better relationships with our customers and staff and greater financial success as well!

07.01.2022 We have all experienced "The law of attraction" whether we believe in it or not. This is where we attract the people and situations that reflect who we think we are. These are often where we need to grow and evolve. An example of this is a friend attracting the same issue again and again in a different partner. Could it not also be possible we are attracted to certain work environments that are familiar to us (unconsciously my perception of a parental figure may be one of con...trolling). It would stand to reason that we may have developed a capability to survive or even excel in these environments. Then on examining our life we may find we have always worked for controlling type management in our life. Imagine if we also then select customers, staff that we feel comfortable with even if it does not give us what we desire. To change this we need to be able to see what we are really doing vs what we think we are doing (Our ego structure who we think is us). The place to look is in our outer world where repeat patterns show up creating "Groundhog Day". What's fascinating for me to see and feel (I have definitely done this myself and it’s a work in progress), is how far we will go to avoid the very things we desire to support an ego that is not us. We can clearly want a promotion or an opportunity to lead in our life but we revert to our unconscious ego structure i.e. "I feel comfortable working for a controlling manager more than going for what I really want". The way out is acceptance that we cannot get out of something we are in (Ego structure) until we can clearly see what we are doing and why - without blame or judgment. What we resist (The truth) persists until we move through it consciously. For support on this journey to conscious awareness please get in touch for a free 30 minute chat.

06.01.2022 I have often found it interesting in my work that when clients express 6 or so simple focus points (goals) to me - anything in conflict with them shows up (In their time and their order). As an example if money ($100K) was a goal then all the unconscious actions preventing this tends to show up (A good sign in my opinion but probably not so for the client). When this happens we normally accept what our thoughts and feelings (Although valid) are informing us and back off (The ...unconscious is that powerful). As an example we may have an unconscious belief that we only deserve $65K and we can have many creative strategies to ensure this is the case. However the journey to your achieving your goals lies in awareness around this and moving through the obstacles (Measuring it) to getting what you desire. Otherwise the unconscious pattern repeats in one's life which can be frustrating. The upside is that as you move through the obstacles you often as not uncover gifts that you carry as well as achieving the desired goals. See more

02.01.2022 I have seen this comment by the Dalai Lama before on Facebook - on reflection it seems insane but also unfortunately too close to the truth