Jordan Williams | Athlete
Jordan Williams
Phone: +61 437 541 728
Reviews
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25.01.2022 Shoulders today.
24.01.2022 I dropped Jordan to Mc Donald’s last night to catch up with his mates. A meeting place before they head elsewhere. He got out of the car with his chicken and rice in a Tupperware container with a protein shaker under his arm, I heard him mumble can’t wait to hear - Oh you brought your chicken and protein shaker to Mc Donald’s, blah blah blah. Lol but he’s not wrong. He will cop shit for it but I admire his determination to do it anyway. That’s what life’s about. Doing what you want regardless if others don’t understand your dream or think it’s silly. I really admire him for that.
22.01.2022 Jordan’s meeting up with his coaches from Aktivate Nutrition this morning for a program review at Anytime Fitness Lawnton.
22.01.2022 Meal prep doesn’t stop just because you’ve got a setback.
21.01.2022 Today was about finding weaknesses and imbalances to turn them in to strengths.
20.01.2022 Jordan wanted to see how he would go with 40kg dumbbells so we gave it ago.
19.01.2022 This guy starts day 1 of his new meal plan today. Wish him luck!
18.01.2022 Jordan is still sticking 100% to his meals and has Now been cleared for exercise. A lot of People may have given in at this point but he’s stuck at it which is testament to his character.
13.01.2022 Jordan is still putting the time in to achieve His goals. He would rather be sitting on his phone in his room talking with his friends but he’s flexing his discipline which is very cool and speaks volumes of his character.
09.01.2022 I’m not a professional photographer so my shots don’t do him justice but this is his 12 months before and after. He’s very keen to start on his new meal plan from the gang at Aktivate but nervous at the same time.
09.01.2022 Hitting the gym with this monster.
06.01.2022 Our fridge is 80% Jordan’s meals. Big Thanks to Sheryl for all her help with meal prep tonight.
05.01.2022 A big part of being in our family is striving for your goals but not taking yourself too seriously while you do it ;)
04.01.2022 This is a professional space to share Jordan’s progress as he tackles his preparation for the Olympia stage in Vegas 2020. A big thanks to his coaches at Aktivate Nutrition who have enthusiastically taken Jordan on and are preparing him for this big next step.
03.01.2022 Jordan’s been sticking to his diet like glue. Every meal is weighed and counted to the exact gram. All he’s had extra he shouldn’t have had was 2 almonds last week lol. His new meal plan through the good folks at Aktivate has produced new lines on his mid section he’s never seen before.
02.01.2022 Jordan went through some different positions this morning with his coach Andy Wellsted to bring out the right muscles in each pose etc. It’s very tiring to go through as it’s like doing a plank with about 15 different muscles at the same time.
01.01.2022 Please spare a thought for Jordan as he begins eating ‘overnight oats’ for breakfast tomorrow Morning as day 1 of his new meal plan kicks off.
