Jo Spies in North Lakes, Queensland, Australia | Health & wellness website
Jo Spies
Locality: North Lakes, Queensland, Australia
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25.01.2022 Let's put some COLOUR into every day ;) #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
25.01.2022 Do you eat seasonally? Buying from the foods that are in season is generally cheaper, more easily accessible, fresher, less likely to have been hit with preservatives and it is much more sustainable. Plus - eating seasonally has a funny way of actually supporting our health too! In Australia right now you have lots of root vegetables coming into season. Perfect for roast vege, soups and casseroles. Think Beetroot, sweet potato, carrot, turnip, swede, potato and onion.... There are also plenty of green options including silver beet, zucchini, leek, fennel and celery. And - now is the time to be enjoy your favourite apples too! Yum!! . . . . . . #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
24.01.2022 Friendly reminder that all appointments are booked in AEST. Daylight savings has ended which has now changed time zones for much of the country. So, please check your bookings carefully if you are interstate and have an upcoming video consultation.
23.01.2022 Have you wormed your kids or yourself recently ? with the next full moon on the 2nd September it is the perfect time to do so. Often you will find that kids sleep is disrupted and maybe they will have itchy bum. Often this will happen round a full moon. Worms cycle with the moon and so the tell-tale signs in my house is waking at night or super grumpy round a full moon.... Some other common signs can be : Loss of appetite/ or eating you out of a house and home. vomiting Anger/grumpy behaviour Bloating Gas and burping waking at night Anaemia is common if the child has hookworms. Frequent urination, painful urination Weight loss Homeopathic worming If you feel there is an infestation Worm Combination - 2 drops/ Pillules 2 x day for a month, then have 2 weeks off then repeat. If you are using more as a preventative, then follow these instructions Worm combination- 2 drops / pillules for 4 days either side of a full moon Optional : Diatomaceous Earth take 1 tsp in glass of water 1 x day for 1 week before full moon till one week after. Ensure that you keep the bag of DE firmly closed when not using. For children over 1 year. Ensure you are drinking enough water during this time. Good idea to repeat this every 6- 12 months. Trying to avoid them in the future Good personal hygiene Wash undergarments and bed linen in hot water and hang out in sunshine to dry Wash vegetables and fruits thoroughly before eating wash hands after bathroom stop Boil drinking water or use water purifiers to prevent worm infections if you suspect worms wash all bedding, night clothes, towels etc in hot water and hang in the sun or dry in dryer to kill eggs #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine
23.01.2022 I have recently been working with a lovely lady who has spent many years with UTIs, chronic UTIs. she often has pain in the bladder, there is often pain on urination. There is discomfort most of the time. It has times when it is all worse and times when it is a little better. But never is it totally healed! One month in and we have huge progress, the pain has gone, still a little urgent when she needs to go but no discomfort at all! We will work on training the bladder and pelvic floor a little and I'm sure the urgency will go too #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
23.01.2022 This hand made combination homeopathic remedy to support the healing process with sprains, strains and inflammation Sprains, strains and inflammaion will support the healing of soft tissue damage, will help to bring down inflammation due to soft tissue damage and will support the body to heal sprains and strains. https://www.jospies.com.au/sh/sprains-strains-inflammation/... #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
22.01.2022 This remedy has been hand made to support your baby with sore tummy or gripey pains that are very common in those early months and beyond. Will give relief to colicky, sore tummies. Homeopathic remedies are safe for babies and have no side effects. they are gently yet very effective. Active ingredients Dioscorea, Colocynthis & Mag phos.... https://www.jospies.com.au/shop/calm-colic/ #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
21.01.2022 Fun fact - there's soooo many studies that show how kindness can actually help a plant grow. If kind words and encouragement can help a plant grow - just image what power your words have to impact the lives of people? Just for a moment imagine what kindness and compassion can do for those in our community? Wow! Happy Friday everyone. Enjoy your weekend. And if you get the chance to smile at a stranger - pass on a smile to them. You just never know the difference that small ...act of kindess might make in their day. #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
20.01.2022 The role of a doula is to provide continuous emotional and physical support for Mum and her birth partner throughout labour, birth and the early days of parenting. With vast experience, Jo has had the pleasure of being part of many births since 2007 in a range of settings. Jo can offer help and suggestions for different comfort measures in labour including breathing, relaxation, movement, acupressure, homeopathy and labour positions. Often, Jo will also support the birth moth...ers partner in order to better support Mum. One of the benefits of choosing Jo is that you can call her at any time during your labour when you are ready for her to come and support you. Normally, she will be with you within an hour of your call. Jo will support you with your choice in how you want to birth without speaking for you, making decisions for you or projecting her own opinions or values onto you. She will be there to give you information and to support you on this very special day. Jo believes all women have the power and courage to birth their babies with ease. Often, women just need some reassurance and empowerment to find that strength and power from within. It truly is Jos pleasure and honour to be invited to share such a special time and be allowed to hold space for women to birth their babies. #jospies #guthealing #healthygut #paleo #homeopath #kinesiology #naturalhealth #naturalhealing #holistic #health #wellbeing #lawofsignatures #foodisourmedicine
20.01.2022 Pregnancy the second time around is different. You might find it harder to meet your firsts needs during pregnancy and when the baby is born too. You might feel like it is harder to keep up with life and its harder to get your own needs met. And you might get to the end of pregnancy and suddenly miss the one on one time you used to have with your first too. Try take advantage of that now - even if its a cuddle in bed with a movie ;) Know your feelings are valid. As are the f...eelings of each person in your family. Support makes the biggest difference - make sure you plug into your village x #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
20.01.2022 There are so many ways to support small business - even without spending a cent! Your comments, shares and engagements all help us reach more people. Your moment of time lets small businesses get infront of other people - and that is incredible. Thank you for being here! ... #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
20.01.2022 Christmas Holiday dates! Friendly reminder that Wednesday the 23rd will be the last day in clinic for 2020! Opening again on Monday the 4th of January!... Please ensure that any orders for top up supplements, remedies and protocols are made in advance so we can get them posted out to you! Online booking is now available too! So over the holidays you can get in and book your appointments for next year! Head to the 'book now' button at the top of the page or use this link tinyurl.com/jospies-booknow During the holidays the whole team are taking some time off so messages will not be answered in this time - however we look forward to getting back to any enquiries in the new year! X Jo and team!
20.01.2022 All I want for Christmas is.... to impact as many lives as I can and help them transform their health. Here are some really great ways to support small businesses - for free! Every time you like, share or comment on my posts Facebook actually responds by showing it to more people. Your moment of engagement helps me to impact more lives. Thank you so much for your support in 2020! Can't wait to keep showing up with more tips, support and enocuragement in 2021! ... #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
20.01.2022 Do you find as holidays and warm weather starts you seem to spend more and more time treating accidents and sickness? Time to get stocked up! Here are 30 of the most common remedies used in family home prescribing. All full sized remedies made with pillules.... Will cover most first aid and family illnesses. Remedies included are all 30c potency. Aconite A.G.E Aconite/ Gelsemium & Euphrasia the flu Remedy Arsenicum alb Antimonium tart Apis Arnica Belladonna Bryonia Calendula Cantharis Chamomilla Drosera Euphrasia Ferrum phos Gelsemium Hepar sulph Hypericum Ipecac Mag phos Natrum Mur Nux vomica Phosphorus Pulsatilla Rescue essence Rhus tox Ruta grav Silicea Spongia Sulphur Urtica Urens Now available for $143 Book and poster Sold separately If you are wanting more information there is also a 2 hour webinar that will give you all the information you need to feel confident and get started prescribing for your family in acute situations. #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #homebirth #bornathome #naturalhealth #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactaction
19.01.2022 Meh - bring on the weekend naps I say!
19.01.2022 Ruta graveolens - Ruta grav Ruta grav is useful for rheumatic and connective tissue problems, especially following chronic overuse, strain, or injury of joints or tendons. Small tendons of the eye may also be affected. The person complains of soreness and stiffness, sometimes of the whole body. Rising from a chair may be difficult and the affected joint can feel as though it will give way. Pain and stiffness is worsened by cold, damp weather, and lying on the affected part.... Warmth and gentle movement eases them. Anxiety and panic attacks may be associated with chronic symptoms. Eye Problems Eyestrain and headache from prolonged close work such as reading fine print or doing needlepoint. Stiffness, heat, burning and redness of the eyes after overuse. Blurred vision. Will help healing to eye injuries Joint and Bone Problems Weakness and stiffness (e.g. when rising from a chair). Sore and bruised pains worse during damp weather. Painful nodules following injury to the surface of bones covered by thin skin, such the shin. Ganglions, bursitis, and tendonitis. Nodules on tendons. Sprains and Strains Injuries to tendons (e.g. tennis elbow) Back pain and sciatica which improve when lying. Teeth / Dental Following tooth extraction to prevent dry socket. Better for lying on back, warmth and motion Worse for overexertion, touch, could wet weather, meat, milk and raw food. #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
19.01.2022 Spiralised veg stir-fry Ingredients for peanut-free satay sauce and spiralized veggie stir fry! homemade cashew butter chili sauce... tamari or coconut aminos 2 small red peppers 1 Asian cabbage (or green cabbage) 2 zucchini 2 carrots 2 onion Sesame oil Asian spices Corriander lime Spiralize your zucchini and carrots. Clean and press excess water from zucchini with paper towel. Next, chop your cabbage and red onion. Set aside. Heat a wok or skillet to medium high or high and add in your creamy nut butter. (Make sure its smooth or slightly creamy beforehand), sesame oil, tamari, garlic, and chili flakes. Mix all together and let is melt in pan on medium to medium low, until combined. Toss in your onion and cabbage and stir fry on medium high for 1-2 minutes. Add in your zucchini noodles and remaining seasoning and spices. Stir fry all together for a few minutes until veggies are cooked and coated but not soggy. Remove and garnish with more chili flakes, cilantro, green onion, Thai pepper, splash of lime juice if desired. Drizzle with optional asian chili sauce for a nice kick! Great with cooked chicken or beef or shrimp! Or by itself! Keeps well in fridge in airtight container for up to 3-4 days. Home made Cashew Butter 1 cup raw cashews 1 lemon for juicing 2 teaspoons of nutritional yeast 1 table spoon of coconut aminos Blend all together in high speed blender for 2 minutes #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #paleo #organic #freshfood #madefromscratch #sprayfree #homemade #healthycooking #ferments #fermenting
19.01.2022 Thuja This is one of our most popular Wart remedies. Warty growths Corns... Callouses all especially on the feet Tinea Fungal infections Weak distorted nails Sore stomach especially after eating onions Also a Great remedy to follow vaccinations. Pains will be tearing, especially in the joints. Patients often chilly and very sensate to damp. Can have headaches over left eye. Ridges down the nails. And often dreams of falling. Better for warmth of bed, sleep and vigorous exercise. Worse for damp and humid weather. Cold and 3am and 3pm #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
19.01.2022 Peanut butter Chia pudding This is a great breakfast idea, snack or even a treat. INGREDIENTS 1/2 cup chia seeds 2 cups almond milk... 1/4 cup cocoa powder 2tablespoons maple syrup 1 1/2 teaspoons vanilla 1/4 teaspoon salt 2 tablespoons organic peanut butter 1/8 teaspoon cinnamon INSTRUCTIONS 1. In a medium bowl, add 5 1/2 tablespoons chia seeds, 1 1/3 cups milk, cocoa powder, 1 tablespoons maple syrup, 1 teaspoon vanilla, and 1/4 teaspoon salt. Whisk until all ingredients are combined. 2. In a small bowl, add 2 1/2 tablespoons chia seeds, 2/3 cup milk, peanut butter, 1 tablespoon maple syrup, 1/2 teaspoon vanilla, 1/8 teaspoon salt, and cinnamon. Whisk until all ingredients are combined. 3. Place both bowls in the fridge. Let them sit overnight, or at least a few hours 4. To arrange, scoop desired amount of chocolate chia seed pudding into a cup or bowl, top with a scoop of peanut butter chia seed pudding, then another chocolate layer. 5. Top with fresh berries or cut banana #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
19.01.2022 I think we can ALL agree that Calcium is a really important mineral. It is especially important for your growing toddler too! Did you know that there are plenty of Calcium rich foods that you can add to your diet to meet your Calcium needs - without needing to consume dairy? Check the list here for some ideas!... What is your favourite snack or meal that includes at least 1 source of calcium? #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing #strongbones #toddlerhealth #calciumrich #sweetpotato #chiaseeds
18.01.2022 New Product to the website!!! Bio-Fermented Concentrated Olive Leaf Extract!!! Olive leaves contains Oleuropein, a powerful antioxidant. This daily tonic supports a healthy, balanced microbiome, and is gluten free, lactose free, 99% sugar free and vegan friendly.... This product is ideal for supporting your immune system - especially leading up to winter! Olive leaf has also been shown to reduce the LDL cholesterol in your body and boost your blood flow. It is a great all around product for health and vitality! https://www.jospies.com.au/product/olive-leaf-500ml/
18.01.2022 Exciting news!!! Early next year I will be hosting the next Doula Course!! Expressions of interest are now officially OPEN! https://landing.mailerlite.com/webforms/landing/h7u5z1... If you have a passion for working with women, supporting mums and advocating for birth THIS is the course for you!!! Previously this has been run over 3 weekends, this time the format will be tweaked a little to make it more accessible to those coming from interstate! How cool is that! This time it will be 'retreat style' for a block of days to cover the training off! This course is fully certified through IICT - Birth and postnatal doula training Included in the training Pregnancy Anatomy and physiology of pregnancy Pregnancy complication Optimal foetal positioning Nutrition and supplementation in pregnancy Medical tests in pregnancy Labour and Birth Place of birth - Birthing options Stages of labour Role of a doula Role of a partner Self-help techniques Interventions in labour cascade of interventions Hormones in labour The golden hour The Umbilical cord all the options Vitamin K Breastfeeding Establishing breastfeeding Supporting a breastfeeding mother Understanding the mechanics of breastfeeding Postpartum Care for new mother Perineum care Baby care Extra skills Rebozo Homeopathy for pregnancy, labour and postpartum Acupressure for Pregnancy and Labour Massage in Labour Starting a new business Dates are still to be decided, but expected around late Jan or Mid/Late Feb. Details pending 2021 border restrictions on travel so fingers crossed things stay open! Register your interest now at https://landing.mailerlite.com/webforms/landing/h7u5z1 #jospies #doula #wellness #healthandwellness #birth #pregnancy #homebirth #bornathome #naturalhealing #holistichealth #doulalife #breastfeeding #lactation #doulatraining #holisticdoulaaustralia
18.01.2022 Homeopathic Tips How much is a dose? 2 pills is a dose, 2 drops if they are liquid remedies. And if you want you can put 2 pills in 100ml of water and stir with a plastic spoon then give a spoon as a dose. This can be a way to preserve your remedies if you are using the same remedy over and over you can put 2 pillules in some water stir and just dose from the glass each time you need dose. This is the dose for ALL- babies, kids, adults, cats dogs horses etc... How often do I repeat a dose? Well that really depends on what you are treating. Meet the energy of the illness with the repetition of the doses. For example, if you are treating a fever then you might give 4-6 doses in the first hour then less often. Remember the goal with fevers is not to bring the fever down (as they are a necessary part of the body healing itself), but to bring the person back into balance so they can move through the fever / illness with ease. If you are treating a bump or bruise you might need just a dose or 2 a day. How often to dose? If you see that there is improvement, then stop repeating the dose. Often there will be improvement but then the symptom will return after a time. Then you can repeat the dose again. If it does not help, then you might need to re prescribe. #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
17.01.2022 Looking for something to add to boost your breakfast? Maca is a fantastic addition to your smoothies, porridge and more! It has a nutty, earthy flavour that lends itself very well to a variety of foods. It may help with mood, energy, anxiety, memory and libido ;) Have you tried it? What is your favourite food or drink to add it to? ... #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
17.01.2022 Looking for a satisfying breakfast option? Look no further! Rice Flake Porridge Ingredients: ... - 2/3 of a cup of rice flakes soaked and covered in boiling water for 1 minute buy the thin ones from Indian shop - 1 tablespoons ghee - Sultanas or chopped dates handful - 1 tsp of cardamom powder - tsp of cinnamon powder - tsp of fennel powder - cup of chopped almonds or almond meal - 1 cup of milk (can replace by using water, if milk is not desired) - cup of water - Sugar to taste Method: 1. Heat ghee in small saucepan. Strain off water from rice flakes and gently add to the ghee. Toast over medium heat stirring consistently to avoid burning 2. Add water stirring continuously and then add spices milk, raisins and almonds 3. Stir continuously for about 10 mins till it starts to thicken and becomes a creamy texture 4. Add sugar once the porridge is cooked 5. Garnish with sliced roasted almonds chopped sultanas cardamom and cinnamon powders. #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
17.01.2022 EXCITING !!!! ZAZEN NOW AVAILABLE zazen Alkaline Water System uniquely designed for cellular hydration zazen removes 90% of fluoride from your water, the system also does macro and micro filtration, creates a balance of ionized minerals and electrolytes, and hydrates your body at a CELLULAR level.... 5-Year Warranty, 90-day money back guarantee, annual costs of maintaining the zazen are the SAME as maintaining a benchtop Brita filter jug that does *nowhere* near as much as the zazen. Retail Costs for zazen Alkaline Water System: Water System $495 Glass Tank $150 you will get a substantial discount on these prices !! as I am not allowed to advertise these prices on FB or IG please comment below with your email and will send you out the pricing on offer. To get this great discount I have to order 10 units to be delivered to my address so pick up will need to be north lakes or I can then post on to you. #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
17.01.2022 For many pregnancy happens easily. But sadly we know for many it is not a simple journey for them. We know as many as 1 in 6 couples struggle with infertility. Every month they hope - and are left feeling heart broken. If you are one of those affected first know you are NOT alone. Your feelings of grief and loss are so very real. You are seen - and heard. Your struggles do not need to be a burden you carry alone. ... One of my passions is helping support fertility. I wish to see your pregnancy and baby dreams become a reality. I'd love to support you. Send me a message if you would like to talk further. #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #homebirth #bornathome #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #doulatraining #holisticdoulaaustralia
16.01.2022 We all know how important getting fruit and vege into our diet is! We know Broccoli is high in Vitamin K, Kale is high in Calcium, and Celery is fantastic for lowing inflammation! BUT! Unfortunately many modern commercial agricultural growing practices mean our produce could actually contain harmful pesticides. Which is why I do promote buying organic where possible!... So what if you cant afford to buy all organic? Prioritise the "dirty" dozen as organic. Be less picky with the "clean" produce - and do the best you can with the rest. This list looks a little different to the lists you might have seen before as Australian practices are different from USA practices which means the levels of pesticides found in our produce is different! Some of the items on the standard "Clean 15" list are actually found on our "Dirty Dozen"! I found this great blog if you want to read more on this topic! https://natureshealthstore.com.au/2020-clean-fifteen-and-d/ I encourage you to save this image or bookmark it so you can reference it when you are shopping. #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
16.01.2022 Cancellation spot up for a new consultation at 12:15pm Tomorrow (Thursday the 3rd of September) This will be a 1 hour booking and can be done in person or by teleconferencing. Please send through a direct message to get this spot so we can grab your details. Note: This will fill up fast! ... #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
16.01.2022 When your little one is feeling the effects of teething it can be hard on the whole family! They feel miserable and everyone notices the lack of sleep.... Little teeth is a fantastic remedy to have on hand for teething! This is a combination for targeted support and the drops are easy to give to your little one when they need it most. Order here https://www.jospies.com.au/shop/little-teeth/ or dm for the link! ... #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #homebirth #bornathome #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #doulatraining #holisticdoulaaustralia #healthbaby #teethingsupport
15.01.2022 For some people - school holidays rocks! And for others - school holiday brings changes in routines, attempts to keep all the balls in the air while kids are home and fatigue. So today, I want to re-iterate this reminder.... Its ok if you don't love every single moment of being a mother! Its ok to love your kids and still struggle. Its ok to love being a mother - and still have days you just feel touched out and 'Done'. Its ok to not love every moment. But what can you do to support yourself? -Keep hydrated! -Use magnesium -Talk to a homeopath about homeopathic support -Surround yourself with a village -Be open about your struggles. You aren't alone #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing #selfcare #areyouok #motherhood_unplugged #realmumsofinstagram #messy_motherhood
14.01.2022 Belladonna #1 Fever remedy! One of the most well known homeopathic remedies Great for the first onset of inflammation, or illness. Often symptoms come on very fast and can be very intense. Pain can be throbbing, cramping. With cheeks flushed and eyes can be glassy and pupils dilated. Can even be delirious. Colds / flus... Fever Sore throat Toothache Mastitis Sun stroke Ear aches Better for being warmly rapped up, pressure on painful part. Worse for any movement, lights, noise with a special note of 3pm #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing
14.01.2022 We love hummus! such a yummy snack. my kids love dipping vege sticks in hummus for lunch #jospies #guthealing #healthygut #paleo #homeopath #kinesiology #naturalhealth #naturalhealing #holistic health #wellbeing #lawofsignatures #foodisourmedicine
14.01.2022 Euphrasia Indications for this remedy This is a big eye remedy, great for conjunctivitis, hay fever and colds. Eyes can feel dry, gritty, and very itchy. Often there can be light sensitivity and acrid burning tears. The eyes can have red around the outsides, be burning and swollen. Conjunctivitis... Colds with burning itchy eyes Hay fever with eyes affected Measles with eyes affected Eye injuries Colds with eyes affected Can be caused by warm winds. Sensations Burning, prickling pains Eyes feel dry and gritty Lots of tears and can be acrid Lots of clear, bland discharges Eyes are red and sensitive Hacking cough only in the day time Better for being in the dark and bathing the eyes in an eye bath Worse for winds, sunlight. #familyhealth #jospies #homeopath #naturalfirstaid #HDT #homeoapthy #undoingvaccinedammage #guthealing #homeoapthicdetoxtherapy #homeoathyforthewin
14.01.2022 I think the travel kit would have to be one of my favourite products I stock in clinic! This little kit is small, compact but super capable! Perfect for your handbag, backpack, hiking kit, car kit and more! It contains 10 remedies to support you when you are out and about with your family. ... The remedies included in the kit are Aconite 30c, Apis 30c, Arnica 30c, Arsenicum Alb 30c, Belladonna 30c, Calendula 30c, Chamomilla 30c, Mag phos 30c, Pulsatilla 30c, Spongia 30c. $38.50 (pickup or plus postage) You cna find them at https://www.jospies.com.au/shop/travel-kit/ or send through a message! #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
13.01.2022 It is ok to have a bad day. Rest. Nourish. Have a shower. Get some sunlight. Just turn the world off for a day. But, try not to let something that happened yesterday swallow today.... Remember - you got this!
12.01.2022 Its ok if you don't love every single moment of being a mother! Its ok to love your kids and still struggle. Its ok to love being a mother - and still have days you just feel touched out and 'Done'. Its ok to not love every moment. But what can you do to support yourself? ... -Keep hydrated! -Use magnesium -Talk to a homeopath about homeopathic support ;) -Surround yourself with a village -Be open about your struggles. You aren't alone <3 #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing #selfcare #areyouok #motherhood_unplugged #realmumsofinstagram #messy_motherhood
12.01.2022 Tip!! Its coming up on time to worm again! The full moon will be on the 27th so you can mark your calendar for about 4 days in advance to start your protocol! There is time to purchase a worming remedy now beforehand. Often you will find that kids sleep is disrupted and maybe they will have itchy bum. Often this will happen round a full moon. Worms cycle with the moon and so the tell-tale signs in my house is waking at night or super grumpy round a full moon. Some other commo...n signs can be : Loss of appetite/ or eating you out of a house and home. vomiting Anger/grumpy behaviour Bloating Gas and burping waking at night Anaemia is common if the child has hookworms. Frequent urination, painful urination Weight loss Homeopathic worming Worm Combination - 2 drops morning and night for 4 days before until 4 days after a full moon. Diatomaceous Earth take 1 tsp in glass of water 3 x day for 1 week before full moon till one week after. Ensure that you keep the bag of DE firmly closed when not using. For children over 1 year. Ensure you are drinking enough water during this time. Good idea to repeat this every 3 - 6 months. Trying to avoid them in the future Good personal hygiene Wash undergarments and bed linen in hot water and hang out in sunshine to dry Wash vegetables and fruits thoroughly before eating wash hands after bathroom stop Boil drinking water or use water purifiers to prevent worm infections if you suspect worms wash all bedding, night clothes, towels etc in hot water and hang in the sun or dry in dryer to kill eggs #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
12.01.2022 Did you know when your baby is born there is approx 150-200ml of blood still in the placenta and umbilical cord? Delayed clamping means waiting a MINIMUM of 30 seconds and giving that blood a chance to flow into baby before clamping. Not only does this boost the blood volume that baby has; but it also boosts their iron stores too! Best practice for delaying is to wait until the cord stops pulsing and turns white: around 2-3 minutes. ... . . . #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
12.01.2022 Have you wormed your kids or yourself recently ? with the next full moon on the 30th of November it is coming up to the perfect time to do so. Often you will find that kids sleep is disrupted and maybe they will have itchy bum. Often this will happen round a full moon. Worms cycle with the moon and so the tell-tale signs in my house is waking at night or super grumpy round a full moon.... Some other common signs can be : Loss of appetite/ or eating you out of a house and home. vomiting Anger/grumpy behaviour Bloating Gas and burping waking at night Anaemia is common if the child has hookworms. Frequent urination, painful urination Weight loss Homeopathic worming If you feel there is an infestation Worm Combination - 2 drops/ Pillules 2 x day for a month, then have 2 weeks off then repeat. If you are using more as a preventative, then follow these instructions Worm combination- 2 drops / pillules for 4 days either side of a full moon Optional : Diatomaceous Earth take 1 tsp in glass of water 1 x day for 1 week before full moon till one week after. Ensure that you keep the bag of DE firmly closed when not using. For children over 1 year. Ensure you are drinking enough water during this time. Good idea to repeat this every 6- 12 months. Trying to avoid them in the future Good personal hygiene Wash undergarments and bed linen in hot water and hang out in sunshine to dry Wash vegetables and fruits thoroughly before eating wash hands after bathroom stop Boil drinking water or use water purifiers to prevent worm infections if you suspect worms wash all bedding, night clothes, towels etc in hot water and hang in the sun or dry in dryer to kill eggs #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine
11.01.2022 Some good info http://theconversation.com/how-birth-interventions-affect-b
10.01.2022 Sunday is such a good time to get set up for the coming week! And this includes getting a good sleep to start Monday fresh! Tip - Pistachios are high in melatonin which aids sleep ;) maybe try that out this evening!
10.01.2022 I often get asked how many doses do I give? Repetition of dose depends totally on what you are treating . If there is lots of energy in the illness then you will need to repeat more often. For example if you are treating a fever then you might need 4 -6 doses in a hour. IF you are treating a bruise then a couple of doses a day will probably be enough. ... #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
09.01.2022 Wanna be friends with your liver? Try including more of these foods! Think good fats, citrus and plenty of dark green vege ;) ... This list looks like a perfect salmon salad ingredients list! #jospies #natrualfertility #fertility #homeopathicfertility #jospies #homeopath #homeopathy #kinesiology #health #wellness #naturalwellness #naturalmedicine #holistichealth
07.01.2022 Happy Friday!!! Don't forget sunshine, water and getting your feet on the ground! #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
07.01.2022 The world needs to see more innocent joy! Let them be - their expression of joy in life is nothing to be ashamed of ;) #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
07.01.2022 Looking for a sweet treat? This is for you - You are welcome ;) Salted caramel bliss balls ;) ... 12 pitted Medjool dates 1 cup almonds 2 tbsp sunflower seeds 1 tbsp chia seeds 1/4 tsp salt coconut for rolling Instructions Put ingredients into blender and blitz till combined. Add a little water if it is not sticky enough or a little more sunflower if it is too sticky. Using your hands, roll into bite-sized balls, and then roll into coconut. Store in the fridge in an airtight container
07.01.2022 Feeling tired and worn out? This is the product for you! Max B-ND is a probiotic cultured, high energy B vitamin complex liquid. Live source of energy support for the brain, liver, adrenals, immune system and mood balance. This is the perfect product to add in if you are working to improve adrenal fatigue or if you regularly get sick. Great all round support!... Max B is not derived from coal tar and petroleum products. Order here https://www.jospies.com.au/shop/max-b/ or search the shop from the link in the bio #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
06.01.2022 We are on the hunt for the perfect gingerbread recipe! And so this time - its your turn! Share your favourite gingerbread recipe below! ... Bonus points if its gluten and dairy free and firm enough for making gingerbread houses with ;) #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness # jospies #doula #doulalife #breastfeeding #homebirth #freebirth #lactation #lactationconsultant #empoweredbirth #pregnancy #hormones #birth #baby
06.01.2022 Cinnamon donut bliss balls Doughnut: 200 g Cashews - Raw, unsalted... 75 g pecans 85 g dates 50 g Maple syrup 20 g Desiccated Coconut 1 tsp Vanilla Extract 1/4 tsp ground nutmeg 1/2 tsp ground cinnamon 1/4 tsp salt Cinnamon Sugar (optional) 1 tablespoon Coconut sugar, 1/2 tsp ground cinnamon Alternatively, you can roll in coconut . . . . . #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
06.01.2022 Big weekend planned? You might want to grab some of this first This hand made combination homeopathic remedy to help deal to that hangover... The Hangover Cure will support the body to deal with a hangover, it has Cheladonium in to support the liver and Nux vomica is the #1 hangover remedy. Nux vomica is all about over indulgence ! and I dare say that there has been some over indulgence if you have a hangover! Active ingredients Cheladonium 6c and Nux vomica 30c #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
05.01.2022 I love this case! This wee girl came to see me and her mum was worried about the way that she behaved. It all started when she went to hospital with a nasty bug. It was traumatic for her as the hospital staff did lots of procedures on her and she was frightened and scared. Since the hospital trip she would growl at people when she didn’t want to talk, she would become quite aggressive in people’s faces and didn’t tolerate strangers at all. Everything was made much worse by hu...nger. Cina 200c and she is like a new child. Calm, no growling and even talking to strangers. Instead of becoming aggressive and incommunicable when she is hungry, she simply says mum I’m hungry now! Homeopathy for the win!!! #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness # jospies #doula #doulalife #breastfeeding #homebirth #freebirth #lactation #lactationconsultant #empoweredbirth #pregnancy #hormones #birth #baby
05.01.2022 Here are a few remedies to think of when you have a cough. Coughs can be hard to work out. Think about how they sound, are they coughing up anything if so what colour is it and what is their emotions like. I find that it is often the emotions that will give me the difference between 2 remedies. Dry Coughs... Aconite: for a dry cough with sudden onset after exposure to dry, cold wind. Often helpful at the onset of illness. Belladonna: dry, barking, repetitive, flushed face, dislikes being uncovered. Often has a fast onset and with a fever Bryonia: difficult breathing, pain on coughing, dry throat, worse moving. Often very painful to cough, patient might hold their chest when they cough or cry out in pain. Chamomilla: chronic, irritable, dry, tickling cough especially in teething children. Coughs in sleep but does not awaken. Ferrum phos: short, acute, painful cough with no expectoration. Often good at the onset of illness. Nux vomica: dry, fatiguing cough, worse in the morning. Often from beign run down or overworked. Phosphorus: hard, dry, tight, racking cough. There can be a wheeze. Spongia: dry, rasping, barking cough like a seal, wheezing, suffocative. Worse going to bed. Spasmodic Cough Ipecac: incessant, wheezing, choking cough with nausea. Mag phos: paroxysms of loud, noisy coughing relieved by hot drinks. Mercurius: wracking cough at night, sore throat, bad breath, night sweats. Drosera: spasmodic cough, hard hacking cough, useful for croup and whooping cough Mucousy Cough Ant tart: noisy, rattling, wheezy cough with copious mucous that cannot be expectorated. Nat mur: mucous excessive, clear, watery & salty to taste. Kali mur: hoarse, rattly cough. Mucous thick, white & difficult to expectorate. Hepar sulph: Hoarse, thick yellow mucous, rattling cough. Pulsatilla: loose cough with thick bland yellow/. Green mucous by day. Cough dry at night. Very winey and emotional. #doula #homeopath #homeopathy #kinesiology #health #wellness
04.01.2022 Spring Allergies and Hayfever Spring is here and people are noticing symptoms of Hayfever and allergies popping up. From a homeopathic perspective, Hayfever and allergies are best managed with a constitutional remedy for an ongoing result rather than just a short term decrease in symptoms. However; there are many options to relieve acute symptoms and begin a plan for a better Spring and Summer! The use of acute homeopathic remedies in conjunction with tissue salts, vitamins,... minerals and herbal combination remedies can all be used to help strengthen the system. It is important to watch your diet as you look for relief of your allergies. Reduce dairy intake and refined starches such as white flours, breads, pastries, cereals and white rice as all of these foods may increase the production of mucus. Supplementing your diet with Magnesium and Vitamin C is also a fantastic way to reduce the inflammation and histamine response within your body. Within your home environment you can reduce allergens by spring cleaning your home. Dust surfaces, wet vac your carpets, wash the blinds and wipe the windows. Also check for any moisture damage after winter dampness and ensure this is cleaned and/or repaired quickly. You may also like to fit air filters on open windows and fireplaces and block drafts coming in under doors to reduce the pollens and dust being carried in on the spring breezes. For more information in choosing the right Homeopathic remedy read the full blog on the website. https://www.jospies.com.au/1356-2/ #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
03.01.2022 Hehehe - its true! Mama - today remember that whatever struggle you may face in parenting today know that it won't last forever. So trust your gut! Do what feels instinctive - fact is your milk is the perfectly designed to help your babe sleep! and breathe in those milky cuddles because they won't last forever either. ... #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #homebirth #bornathome #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #doulatraining #holisticdoulaaustralia
03.01.2022 Silicea Boils Ingrown hairs Abscesses... Gum Boils Hayfever Sinusitis Reoccurring colds with swollen glands Constipation Shy in nature, timid people. Chilly with a sweaty head, and offensive feet sweat. Nails have ridges and are weak and brittle and break easily. Poor resilience to infection Silicea is great for expelling splinters or thorns, great for boils that dont open up and suppurate. Better for being wrapped up warm, summer and warm weather Worse for drafts, open air, full moon, storms cold drinks and vaccinations #jospies #homeopath #homeopathy #kinesiology #health #wellness #vaccinedetox #heavymetaldetox #healthandwellness #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #wellbeing #lactation #immunesystem #healing
03.01.2022 Allium cepa Made from the red Onion Allium cepa is commonly needed in Autumn and Spring and has a reputation for use during the common cold especially in cases where the cold extends to the ears with much pain. The pain can extend to the jaws, face and head with photo sensitivity. The cold starts at the nose with sneezing and a watery acrid discharge as if peeling onions. The eyes usually become red with bland tears. Complaints tend to start on the left side of the nose ...and then move to the right. Picture the classic glowing red rawness around the nostrils and upper lip. There can be an aggravation from warmth and towards evening and amelioration whilst in open air. Allium cepa suits colds and hayfever with characteristic symptoms of starting on the left-side, acrid and watery discharge, worse at evening and a warm stuffy room, however before choosing this remedy check to see if the mental/emotional symptoms also match. Mental/emotional In Allium the person not only feels physically unwell but their mind also becomes sluggish and sleepy, they cant think and lack initiative. Physical symptoms Head: Congestive headache mostly in the forehead which is worse in a warm room and towards the evening; tearing, throbbing, bursting. Thread-like pains in the face. Headache ceases during menses and returns when flow stops. Nose: Sneezing with copious watery acrid discharge, especially on entering a warm room. Rawness in the nose or a feeling of a lump at the root of nose. Hayfever. Fluent discharge with headache, cough and hoarseness. Nasal Polyps. Stomach and Abdomen: Insatiable hunger, pain where the stomach meets the small intestines, thirsty, belching and nausea symptoms. Diarrhea and rumbling offensive flatus, colicky pains in left upper abdomen and heat in rectum. #jospies #homeopath #wellness #healthandwellness #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #immunesyste
02.01.2022 Zoodles and Turkey Meatballs Ingredients Zoodles 5 Medium Zucchini... cup coconut oil 1 cups yellow onion, diced 2 tsp garlic, minced 3 cans {14 oz each} crushed tomatoes {such as Muir Glen Fire Roasted} cup minced fresh parsley 1 Tbs honey tsp crushed red pepper flakes salt to taste Meat Balls 1 cup oatmeal cup parmesan cheese (finely grated) cup milk cup beef broth, plus an additional 1 cups for cooking cup chopped parsley 3 eggs (beaten) 2 tablespoons dried oregano 1 tablespoon minced garlic 2 teaspoons sea salt 1 teaspoon ground black pepper 2 teaspoons dried basil teaspoon crushed red pepper flakes pinch nutmeg 1kg minced turkey 1. Preheat oven to 180 degrees 2. Mix all the ingredients in a large bowl. Roll into balls. 3. Space the meatballs in a baking dish so they are not crowded together. Pour the additional broth around the meatballs. 4. Bake for 25 minutes, or until the meatballs are just cooked through, turning halfway through. Reserve any pan juices for tomato sauce. 5. Trim ends of zucchini and cut on spiralizer, or peel with a julienne peeler. Sprinkle with a little salt and let sit for about 5 minutes. {This helps draw out excess water}. Pat dry with paper towels. 6. In large pan, sauté onions in oil over medium high heat until translucent, about 5 minutes. Stir in garlic, and cook just until fragrant, about 30 seconds. Add remaining ingredients and simmer for 15 minutes. 7. Add cooked meatballs to sauce, and simmer, uncovered, for 10 minutes or until heated through. 8. While meatballs and sauce are simmering, heat a large sauté pan to medium. Place zucchini in pan and spread out. Cook, stirring occasionally, for about 7 minutes, until thoroughly heated. 9. Place zucchini in serving bowl, top with sauce and meatballs. #doula #homeopath #kinesiology #health #wellness #healthandwellness #pregnancy #hormones #holistichealth #wellbeing #breastfeeding #immunesystem #wholefood
02.01.2022 Cauliflower ‘bread’ is great if you are trying to boost your veggie intake/lose weight/generally take the load off your digestion. It was simple to make, tastes delicious, and means you can have a sandwich without the heaviness. I enjoyed mine with natural nut butter, sliced tomato and baby spinach yum! Think of this as a "good for your liver" flatbread! The recipe is from paleohacks site... Ingredients 2 cups raw riced cauliflower 4 eggs 1 cup almond meal 3 tspns turmeric powder tspn sea salt Instructions Preheat oven to 350F. Line a baking tray with parchment paper. In a medium bowl, mix all ingredients and combine well with a spoon. Transfer mixture to the lined baking tray and evenly press it into a rectangle. Make sure the layer is about -centimeter thick. Bake at 350F for 30 minutes, or until golden. Once baked, cool completely and gently peel the parchment paper from the flatbread. Slice flatbread into 8 pieces. Store bread in a container in the refrigerator for up to one week.
01.01.2022 When to use homeopathic Sulphur?? Homeopathic Sulphur is indicated by the following: Dry scaly skin conditions made worse from bathing and warmth of bed.... Helps restore balance after antibiotics and other medicines Great for hot flushes with menopause Can be indicated for measles if other well indicated remedies are not working Burning pains Rough itchy skin Itching and burning worse from heat and bathing Haemorrhoids burning itching Hot feet General heat in the person Better for being in open air Worse for hunger, heat, bathing, over exertion . . . . . #jospies #doula #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #birth #pregnancy #hormones #natural #supplements #homeopathic #naturalheath #naturalhealing #naturalwellness #naturalmedicine #holistichealth #doulalife #wellbeing #breastfeeding #lactation #immunesystem #healing
01.01.2022 TETANUS - all the things you need to know Tetanus is an anaerobic bacteria meaning it can't survive in oxygenated environments, so if the wound bled, (there is lots of oxygen in blood then there cant be tetanus. So make it bleed people Some doctors will have you believe that any metal (rusty or not) can cause you to get tetanus! Tetanus is normally found in manure/dirt and not on a clean plumbing fixture, furniture corner, or household objects. SO if you cut your hand on the... kitchen knife or the gate that is clean then you will not get Tetanus. In the case of a deep puncture wound that did not bleed, caused by an object that had tetanus bacteria on it, you literally can NOT "vaccinate" against a bacterial infection AFTER the exposure. Contrary to what I have been told in the ER before. The tetanus vaccine is not an instant tetanus killer; it would take weeks for your body to produce enough antibodies (provided the vaccine is even successful at all) to kill tetanus. So if you are actually concerned about a genuine Tetanus exposure and you were looking for the medical option to help then it is the TiG shot (tetanus immunoglobulin), which is an anti-toxin and not a vaccine that you are after. You will probably need to educate the doctor about this so please make sure you remember this info. Now how do we deal with this naturally? Well I’m glad you asked 1. Make the wound bleed! 2. Wash out the wound with colloidal silver and hydrogen peroxide 3. Make the wound bleed some more. 4. Take huge amounts of vitamin c sit just below bowel tolerance for at least 4 days 5. Ledum and hypericum are 2 homeopathic remedies to think of when treating suspected tetanus. Oh and FYI there is no single tetanus vaccine in Australia they use Dtap 3-in-1 cocktail vaccine consisting of Diphtheria, Tetanus & Pertussis (whooping cough) or Td (tetanus and diphtheria). #jospies #homeopath #homeopathy #kinesiology #health #wellness #healthandwellness #natural
