Journey Counselling & Life Skills in Queanbeyan, New South Wales | Mental health service

Journey Counselling & Life Skills

Locality: Queanbeyan, New South Wales

Phone: +61 481 202 149

Address: Crawford Street 2620 Queanbeyan, NSW, Australia

Website: http://www.journeycounselling.com.au

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• Medical and health
• Mental health service
• Counsellor

25.01.2022 If you see someone falling behind - walk beside them If you see someone being ignored- find a way to include them Always remind people of their worth... One small act could mean the world to them -Anon

24.01.2022 September Self Care! Self care is not Selfish Care... it's so important for each and every one of us. You can't pour from an empty cup! Today's task : Sing or dance to your favourite song!

23.01.2022 SEPTEMBER SELF CARE Today's Task: Take a warm bath or hot shower

22.01.2022 Today's task: be kind to yourself

21.01.2022 September Self Care Today's Task: Go to bed early!!

21.01.2022 Remember to always be kind to yourself and allow your body, soul and mind all the time they need ....

16.01.2022 Today's Task: Think of something you enjoy doing and do it!

14.01.2022 September Self Care today's Task: Name 3 things you are grateful for? (remember even in your darkest days, there are still things to be grateful for - might be a warm bed, the sun is shining, you have food, you can laugh, you have family etc etc etc)

13.01.2022 Thursday's task: take 10 deep breaths

12.01.2022 September Self Care Today's Task: Challenge Negative thoughts... really give these thoughts a run for their money!

11.01.2022 A great treat this morning! Follow Karlee on YouTube #karleesharpe

11.01.2022 Playing Santa's helper was fun this afternoon. Thankyou to our secret Santa's

10.01.2022 SLEEPBUS HQ TOUR 2020 | WHERE IT ALL HAPPENS. (8mins)

09.01.2022 Yesterday a wise person sent this to us... we thought it was well worth sharing! Start your day with Gratitude, it will adjust your course of direction

08.01.2022 Secret Santa strikes again

08.01.2022 11 days into September Self Care already! Today's task : Call or Facetime an old friend :)

07.01.2022 Remember your Gratitude? Lots of things going on around us at the moment but don't forget your Gratitude... Think of 3 things you are grateful for: nature, people, shelter, warm bed, support you might need.... Its amazing what you notice when you focus on feeling grateful

06.01.2022 We are only days away from Christmas and whilst this is a happy time for some it is also a difficult time for others... Have a plan for this Christmas/New Year week where you have people checking in on you , sending a text, doing a video call. If you need this to happen over this time, call Jenni to organise :)

06.01.2022 Today's goal is to remember practicing Gratitude... Gratitude changes everything about your day... When Life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile :)

05.01.2022 We are currently taking referrals for lawn mowing and garden tidy up. NDIS or private clients welcome in the areas of Queanbeyan, Goulburn, Gunning, Crookwell and Yass. Please contact [email protected] for further information

04.01.2022 Let us raise strong women - strong from the inside

03.01.2022 Let's all try this!

02.01.2022 Happy Father's Day to all the Fathers! Shout out to all the single Mum's out there doing the job of 2 parents! Today's Task : Stay Hydrated !