Journey Retreats in Elsternwick, Victoria, Australia | Sport & recreation

Journey Retreats

Locality: Elsternwick, Victoria, Australia

Phone: +61 433 496 907

Address: 480b Glen Huntly Road 3184 Elsternwick, VIC, Australia

Website: http://www.journeyretreats.com.au

Likes: 3105

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• Sport & recreation
• Fitness boot camp
• Alternative & holistic health service

25.01.2022 Listen up Journey-goers! Have you been ‘umming’ and ‘ahing’ about joining us in March for The Health Code x Journey Retreat? This is your sign! Stop thinking, start doing. Final spots are being snatched up FAST so go on, we promise that you will not be disappointed. Head over to the link in our bio for bookings and further info #SwingTheBalance

24.01.2022 Our favourite exercise is a cross between a lunge and a crunch. We call it lunch #swingthebalance

24.01.2022 Fuel your body with good nutrition, break a little sweat each day and set aside some time to unwind #SwingTheBalance

23.01.2022 We have officially SOLD OUT all Single Packages and have only Twin Share rooms remaining! Join Sarah, Kurt & The Journey Retreats Crew on the Sunny Coast this March 21st - 27th for daily workouts, live podcasts, cooking classes lead by @sarahs_day , photography workshop lead by @kjtilse , all inclusive meals and plenty more! It’s your week in the sun to reset and recharge; on your time #SwingTheBalance

22.01.2022 Whether you’re a beginner, a regular gym goer, or need some help to get back on track with your fitness goals, our Crew are here to make sure you have fun, and see results! Make 2021 your year #SwingTheBalance

21.01.2022 Are you ready to swing the balance? Some exciting announcements coming your way #2021

21.01.2022 Life has its ups and downs. We call them squats #swingthebalance

20.01.2022 Teamwork makes the dream work! YTG #swingthebalance

20.01.2022 We've been incredibly lucky to have the team at @caye.life offering our guests beautiful insulated reusable cups and bottles inside their Welcome Bags. Their reusable insulated water bottles will keep your water chilled for 24 hours, meaning staying cool and hydrated in the heat is the least of your worries when you're working out up 3 times a day! #SwingTheBalance

18.01.2022 Check us out on 7NEWS Sunshine Coast last week! Sign up for April 18th to 24th (limited spots remaing) https://journeyretreats.com.au//journey-retreats-x-plant-/ #SwingTheBalance

18.01.2022 How we feel about a Long Weekend #SwingTheBalance #LongWeekend

17.01.2022 Welcome friends, we’re so glad you’re here. #SwingTheBalance #Day1 @plant_proof

17.01.2022 We’ve been incredibly lucky to have the team at @caye.life offering our guests beautiful insulated, reusable cups & bottles inside their Welcome Bags. Their insulated water bottles will keep your water chilled for 24 hours, meaning staying cool & hydrated in the heat is the least of your worries when you’re working out up to 3 times a day! #SwingTheBalance

17.01.2022 Here’s Simon's simple tip for improving the quality of your diet and perhaps even losing some weight (if that’s right for you). Cook more meals at home. It's that easy! #SwingTheBalance Reference: Wolfson, J., & Bleich, S. (2015). Is cooking at home associated with better diet quality or weight-loss intention? Public Health Nutrition, 18(8), 1397-1406. doi:10.1017/S1368980014001943

14.01.2022 When the why is clear, the how is easy #swingthebalance

13.01.2022 You gotta nourish to flourish! Big love to the team at @acaibrothers for providing us with these delish Vegan Mylk Chocolate Easter Eggs at our snack bar last week. There were no snacksidents here. #SwingTheBalance

12.01.2022 Welcome to paradise. How epic is our new location on the beautiful Sunshine Coast? Grab a drink, settle in and enjoy the view. Your next holiday is about to get started. #SwingTheBalance @civi_ ... @novotelsunshinecoast See more

11.01.2022 Alone we are strong, but together we are stronger. We’ll be waiting for you #swingthebalance

10.01.2022 When life gets tangled, slowing down is sometimes the best way to speed up #swingthebalance

08.01.2022 Want to join the crew? Our Journey Crew are hand picked from all over Australia. Tip: Come on a Retreat, experience it first hand to understand what we do and who we are. Then we talk work. #SwingTheBalance

07.01.2022 Good vibes, sweaty workouts & delicious @tropeaka goodies to power you through are just around the corner. We've opened up an additional TWO Single Rooms for our @plant_proof Retreat which kicks off in 12 Days! It's not too late to join the Journey. #SwingTheBalance

06.01.2022 Great things never came from comfort zones #swingthebalance

04.01.2022 Have a break from the grind. Clear your mind. And enjoy some you time this Easter Long Weekend #SwingTheBalance

03.01.2022 Wake up with determination, go to bed with satisfaction. Decide, commit, succeed. You’ve got this #SwingTheBalance

01.01.2022 How we feel after conquering 13 sessions in 7 days on our @the.healthcode Retreat! Tag a friend who would be up for the challenge at our April Retreat in just under 20 days #SwingTheBalance