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Jo Wade Fitness | Sport & fitness instruction



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Jo Wade Fitness

Phone: +61 415 852 062



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24.01.2022 Happy Monday guys!!....first squats then coffee! X



21.01.2022 Happy Birthday to this strong mumma!! Melissa Wellfare our training sessions just wouldnt be the same without you thanks for the laughs hope you have an amazing day!! X

15.01.2022 Happy easter Fit famz!....hope the easter bunny was good to you all! X

03.01.2022 Happy Mother’s day to all the beautiful mumma’s!! Hope you all have an amazing day and get super spoilt! Here’s a workout i think you will all love x



02.01.2022 Happy Hump day peeps...half way there guys here’s a quick workout to smash out!! see if you can beat your time each round push hard challenge yourself get it done x

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