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Joyful Pilates in Melbourne, Victoria, Australia | Pilates studio



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Joyful Pilates

Locality: Melbourne, Victoria, Australia



Address: 2A Kingsway Armadale 3143 Melbourne, VIC, Australia

Website: http://www.joyfulpilates.com.au/

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24.01.2022 At Joyful Pilates we love making friends! You may have seen our colourful Joyful key tags floating around the studio and wondered what they are for! Yes, they do look pretty darn cute on your keyring however did you know that they can also get you VIP treatment with some of our favourite friends in the Stonnington community!? We are partnering with other brilliant small businesses around Stonnington to help support and connect with our locals! ... Grab a key tag next time you come to class and keep an eye on your VIP emails, our social media and signage around the studio to meet our 'Friends of Joyful' partners!



24.01.2022 We’re open!!! Thanks so much to everyone who joined us in studio today for our first classes! It was such a buzz and we absolutely loved meeting all of you! Who’s joining us tomorrow?

23.01.2022 Happy Birthday to our smiling assassin Max! If you know Max then you’ll also know that he just LOVES Birthdays!!! Max we hope today is super joyful and extra special just for you! Keen to send Max a Birthday wish? Why not join him for Joyful Sweat this Wednesday or Friday morning at 7:30am!?

23.01.2022 Joyful Stretch with the gorgeous Hailey this morning. A fusion of Pilates, Yoga, mobility and relaxation - Joyful Stretch is the most delicious way to feel blissfully stretched, lengthened, relaxed and zen. You can try a Joyful Stretch class Monday 12:30pm, Tuesday 6:30pm or Thursday 9:30am.



23.01.2022 Woohoo! And we are back!!! Joyful Pilates will be open for in studio classes again from 6am tomorrow (Thursday 18th Feb). We will be running a slightly reduced schedule tomorrow with classes back as usual from Friday. If you are already booked into a class tomorrow please double check your session times. All in studio classes are available for bookings now, so jump onto your Joyful Pilates app or Mindbody account and book your bed! We just can't wait to see you in the studio ...again!!! A reminder to please wear your masks to/from in studio classes as per the current Government directives. All of your class packs will be extended for 5 extra days to compensate for the time when we were closed. We are making our way through all clients but please be mindful that this will take us some time as it is a manual process. If you need assistance with your pack please don't hesitate to email us ([email protected]). The biggest thankyou to all of you for your patience and kindness during this time! We have enjoyed connecting with you all in our online zoom classes and hope that these sessions helped keep you active during lockdown. Kind regards Ally and the Joyful Pilates team

22.01.2022 Say hello to Amelia! Describing herself as energetic, determined and positive, Amelia enjoys helping clients progress both their strength and confidence using the reformer bed. She loves teaching all types of lunges - both heavy and light - as well an any type of back rowing work. Amelia says she feels her most joyful when she is around other happy joyful people!!... Fun fact about Amelia? She is also a skilled osteopath! Join Amelia’s classes at Joyful Pilates early on Tuesday and Thursday mornings!

22.01.2022 Welcome to Joyful Pilates Armadale. A vibrant Pilates experience inspired by colour. Our classes are designed to help you stretch, strengthen, sweat and smile. Join us for a class today - we would love to meet you! Intro Offer of 2 classes for $35 mndbdy.ly/e/592189



20.01.2022 Are you ready to make 2021 your most joyful year to date? Join our Jump for Joy Challenge! Challenge starts Sunday 31st Jan and runs through to Saturday 13th March 2021! 21 Joyful Pilates classes with us!... Joyful Nutrition seminar and education with Romy Burzstyn - The Integrated Nutritionist Joyful Mindset inspiration with Jewelchic Exclusive challenge community A Joyful Pilates goodie bag $50 Joyful Pilates credit towards your next monthly or block class pack (applied upon completion) Spots in the challenge are limited! Early bird registrations are open now through to EOD 24/1/21 via the Joyful Pilates app, your Mindbody account or our website!

19.01.2022 Have you met Max yet? One of the owners of Joyful Pilates, Max is a qualified personal trainer, Pilates mat and reformer instructor. Max loves movements that get your heart rate up and those feel good endorphins pumping - such as a squat press or push-up to mountain climber!... Max is a gun tennis player and loves sweating through a good workout, wearing bright colours, spending time with friends, his wife Ally, their furchild Lexicat and enjoying an indulgent glass of wine or a sweet treat! Max says he loves fluorescent colours because they represent his personality - energetic, bright and fun! Secret fact? Max is also a qualified pastry chef! His speciality is delicious chocolate mousse and he runs his own small business called Max’s Mousse! Yum! (@maxsmousse) Want to do a Joyful class with Max? You can join his Joyful Sweat class every Wednesday and Friday morning at 7:30am!

19.01.2022 You asked for more Joyful Intermediate and Joyful Sweat classes in the mornings so we’ve added extra sessions to the schedule from next week! Tuesday mornings with Lexie: 6:30am Sweat 7:30am Intermediate... 9:30am Intermediate Thursday mornings with Trent: 6am Intermediate 7am Intermediate Get booking now to reserve your bed! See you in the studio!

14.01.2022 Joyful Sweat is a 45minute HIIT workout using the Pilates reformer, jumpboards, a variety of specialised strength equipment and your own bodyweight. These high intensity sessions promise to make your muscles burn, raise your heart rate, make you sweat and get those feel good endorphins firing! A great class for those with exercise experience who are looking to improve cardio fitness, power and strength.

13.01.2022 It’s the most joyful time of the year - which is why we are staying open all through the holiday season! We have classes running every day including Christmas and New Year! Spaces are already filling, so book into your holiday classes now and finish the year feeling amazing!



13.01.2022 We hear you! You guys LOVE Sunday morning classes! Great news - from Sunday 21st Feb we are adding two extra Sunday am sessions to the schedule! Join Syd at 8,9,10 or 11am and Chelsea at 9:30 or 10:30am... Want in? Scroll forward to Feb 21st and book your bed now - Sunday spots fill fast!!

13.01.2022 Say hello to studio owner, Ally! An exercise scientist, Pilates teacher, personal trainer and aerobics instructor - Ally has worked in the industry for over 10 years. Alongside her exercise qualifications Ally also holds a degree in graphic design. She spent her childhood playing with colour, pencils, paints and paper. Ally has dreamed of developing a space inspired by movement and creativity for many years - Joyful Pilates is the perfect combination of both these passions.... She loves helping others to enjoy movement, develop strength, gain confidence and feel empowered in their body. Exercising always makes Ally feel more joyful and she loves sharing that feeling with others! Her favourite sequences to teach are legs in straps and upper back - anything that strengthens the posterior of the body and promotes strong posture! Fun fact - Ally is a bit of a bookworm and was awarded dux of her year in high school! She describes herself as bubbly, determined and passionate. Ally teaches on the schedule most days at Joyful Pilates and would love to meet you in a class soon!

11.01.2022 Meet Prue! Our Joyful physiotherapist, Prue is also a passionate instructor and loves using Pilates as a way to prevent injury and stay strong. She has keen interests in sports rehab, golfing physiotherapy and running training. ... If you attend Prue’s class expect to do lots of challenging glute and core work! When she’s not working Prue loves the beach, cooking and improving her own fitness. Book into a class with Prue Tuesday and Thursday evenings at Joyful Pilates! You can join her for a class tonight at 5pm, 6pm and 7pm!

10.01.2022 Did you know we have 2 classes running on Christmas Day? 7am Joyful Intermediate with Ally 7:30am Joyful Sweat with Max... Start your day with some joy and get a workout in early before the celebrations begin! There’s only a couple of spots remaining so book your bed now!!

07.01.2022 How many Joyful Pilates classes do you need to do to start noticing results? We understand that every person’s body and goals are different - however as a solid base we recommend starting with 2-3 classes a week to improve muscle tone, fitness and technique. With consistency and commitment you will notice a positive change to your overall wellbeing - including improved strength, posture, flexibility, body confidence and mental health. ... In the short term we make it our goal to ensure you leave Joyful Pilates feeling better and wearing a bigger smile than when you entered!

06.01.2022 Hi beautiful Joyful community and clients, As you have probably heard, Victoria is going back into a stage 4 lockdown from 11:59pm tonight. At this point in time the lockdown is for 5 days until 11:59pm on Wednesday night. What does this mean for Joyful?... Unfortunately we will need to close our doors for face-to-face classes from tomorrow Saturday 13/2 until EOD Wednesday 17/2. If you are booked into a class during this time your credits will be returned back onto your accounts so you can rebook once this lockdown period has finished. What will happen to your Joyful class packs and the Jump for Joy challenge? All class packs and challenges will be extended for the total amount of days that our studio needs to remain closed for. This extension will need to be actioned individually for each client so please be patient with us as we work through everyone's accounts. Still keen to stay active and hang out with us? We will like to invite you to our complimentary live Zoom classes which will be open for all Joyful clients and their loved ones! Our studio will be completely closed tomorrow and Sunday while our team prepares and regroups. From Monday morning we will reopen online to offer complimentary live Zoom classes for all clients and their loved ones until the lockdown has ended and our studio is able to reopen its doors. We invite you to share these online classes with your friends, family and other loved ones during this time. (We all know how very important it is to stay connected with those we love during lockdown periods.) Bookings for these complimentary Zoom classes will be made via Mindbody and the Joyful Pilates app in the exact same way as you currently book into your face-to-face sessions. We will provide more information to you about these classes and the timetable over the next 24 hours so please keep a close eye on our social media and your email inbox for all the details! On behalf of all the team and trainers we want to send every Joyful client our sincere gratitude for your support over the last few months. It has been an absolute dream meeting you all here in classes and being able to share our Joyful studio with you. Let’s cross our fingers and toes that this lockdown is only very brief and we will get to hang out face-to-face in classes again ASAP! In the short term, stay safe and positive and use the next two days to relax, rejuvenate and reconnect with those in your household. We are looking forward to connecting with many of you in our fun online Zoom classes from Monday morning!! If you have any questions or concerns during this time please email us at [email protected]

06.01.2022 Join me @joyfulpilates in Armadale on Tuesday evenings for: Joyful Sweat 17:30 Joyful Stretch 18:30 Photo 1: Wowsers! Snake is great!... Photo 2: Ally better be taking photos! Don’t know how long I can hold this... Photo 3: Grateful Ally suggested a photo of me stretching _________________________ #pilates #pilatesinstructor #pilatesmelbourne #joyfulpilates #joyfulpilatesarmadale #primemortal #primemortalfitness @ Joyful Pilates See more

04.01.2022 Joyful Pilates Advanced are complex and dynamic sessions designed to push your fitness and strength to their limits. These sessions are suitable for clients with lots of Intermediate class experience and a high level of fitness and strength. Bring your A game, lots of determination and a smile!

03.01.2022 Meet Syd! Reformer and mat Pilates qualified, Syd says that Pilates has shown her that every body, no matter what shape or size can be strong and deserves to feel good in their skin. She describes herself as open, empathetic and rather clumsy! She got into Pilates after having an ankle reconstruction and was impressed with the impact it had on her recovery. She believed in Pilates so much that she decided to take the plunge and do her teacher training.... Syd loves teaching anything back focused and of course she can’t go past the good old side lying glutes! Fun fact - Syd is also an actor and works in film and television! You can catch her on Stan, Netflix, ABC and Channel Ten! Syd says that once you start doing her classes you’ll begin to notice her face everywhere!! How fun!! Join Syd for a class tomorrow morning at 8am, 9am or 10am!

02.01.2022 NEW! Sports specific sessions! We have some exciting new classes coming to the timetable from March 9th with our Joyful Physiotherapist, Prue Cormack! Tues 5:30pm - Strength for Golfers... Thurs 5:30pm - Strength for Runners These specialised sessions provide a unique opportunity to refine sports specific strength and conditioning whilst preventing injury. Prue has an avid interest in both golf and running and has experience working with athletes in these fields for many years. Interested to give it a go yourself or know a sporty friend who may be keen? Grab our special Run & Golf Intro Offer of 2 sessions for $35. (Intro offer available for all new and existing clients. Sessions can be redeemed for Run or Golf classes)

01.01.2022 Meet Grace! Bright, upbeat and friendly - Grace is a passionate Pilates instructor and musical theatre guru! Her favourite thing about teaching is being able to help others with their physical and mental wellbeing - as well as the awesome sweaty smiles from clients after a challenging class! Grace’s favourite movement to teach is the reformer burpee () and she loves a good planking series to get the body shaking!... Grace loves the sunshine as it makes her feel joyful! When she’s not teaching she enjoys playing with her puppy, going to the theatre and singing/dancing around the house! She’s a massive ABBA fan and rocks an awesome playlist in her classes! Join Grace at Joyful on Friday afternoons and Saturday mornings!

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