Joy In Connection | Health/beauty

Joy In Connection

Phone: +61 405 978 260

Add/Update information

Reviews

Tags

• Health/beauty
• Health & wellness website

25.01.2022 It can be difficult to know where to start when it comes to healing issues around trust for it is often where the beginning of the breakdown in any relationship starts.

25.01.2022 Women Connect - Ocean Shores CANCELLED. Apologies ladies but I am sure this not come as any surprise. Let’s use this unprecedented event to bring us to a stop where we can be still enough to connect to our deepest heart and hold ourselves steady for that is what this world needs right now, a woman in her steadiness, taking one step at a time, feeling her breath, her heartbeat and her joy in knowing there is a way, the way is love, love is the way. I’m available for one on one sessions via Skype if you would like support with maintaining or developing a steadiness that is most certainly needed at this time at work, in our family and in our relationships. With love, Suzanne x

25.01.2022 With Daylight Savings coming to end this weekend it is a timely reminder to support the body, now more than ever, with these 6 Immune Boosting Tips. In light of COVID-19 #6 is a great reminder to keep your distance but remain open and connected to others ... has anyone else been noticing with the increased space given to us as we walk by another that people are more open to connecting? #joyinconnection Six Immune Boosting Tips... #1 Take immune boosting remedies. Vitamin C, Olive Leaf Extract (amongst others) are known to support the body’s defences. #2 Eat to nourish, not to dull. Eat lots of vegetables, low-sugar fruits and avoid processed and sugary or greasy foods. #3 Go for daily walks. Cardiovascular health supports immunity. #4 Get some sun. Vitamin D levels boost the body’s defence. #5 Ensure deeply restful sleep. Wind down in the evenings to prepare your body and being for sleep. #6 Stay physically distant but open. Use any ‘extra’ time to connect with loved ones. Loving relationships support even the immune system! Enjoy the Space! P.S We are still open for sessions but they can only be done online via Skype. Zoom or What’s App (which only means no Facial Release session available)

24.01.2022 Good morning beautiful people. I felt the impulse to offer an opportunity to connect to the power of your voice by starting with the simplicity that comes from knowing how to connect to your breath. The Breath of Stillness offers a way to stop the incessant thoughts and/or nervous tension that can interfere with you being able to express what you feel to say from your inner-most heart. Come and join me for 3 Sunday sessions that will support building a connection you can take with you anywhere, anytime.

24.01.2022 How are we at work, in family and relationships? How are we with ourselves?

24.01.2022 True Joy is connecting to the fact we are Ageless Suzanne Cox Back in the 90’s, after travelling overseas and returning to the hum drum of daily working life I began to explore what the purpose of this life was about ... I did question it in school too with what we were having to learn, it all seemed so irrelevant to the wonder of life itself and what makes us tick. It was surely more than my mere physicality and what accolades I achieved. Always more interested in discov...ering the gem within everyone I met, I forgot about the gem inside of me and invested in discovering the amazing connection that was awaiting me within and how glorious to know that discovery is never ending ... it’s the joy of feeling ageless and connecting to true purpose as the article below explains from a 70 year old’s perspective. https://www.joyofageing.com/agei/the-joy-of-living-purpose

24.01.2022 Clearing out the psyche ... a great article on how to bring back the joy https://cynthiahickmanpsychologist.com.au//lets-kondo-our/ #joyinconnection

22.01.2022 There is much joy to be discovered in connecting to this amazing resource that shares so much about you and where you are at in life ... #ourperiod .. a cycle to be welcomed and not cursed as is shared here from women speaking to their younger self. #joyinconnection #ourcycle

21.01.2022 We are set for another round of the Breath of Stillness. It’s a beautiful opportunity to connect to the week that was and how well we have been able to stay centred and true to our being ... well-being starts with the breath and expands out to support our connection with others and the world without being pulled in this direction or that. Simply staying steady and deepening our connection / awareness with the Breath of Stillness supports our expression and giving voice to what we feel from within. #joyinconnection

21.01.2022 Love this comment I read today ... so appropriate for this little course and Step 1 in connecting to the Power of Your Voice ... It's easy to get caught up in the business of life, the needs of your partner and everything else pulling at you. BUT, it’s like when you’re on a plane and they tell you to fit your oxygen mask first before fitting one to your child. You need to make sure you’re breathing because if you’re not, you’re not going to be much help to those around you. . What is the Quality of Your Voice? How does it sound and feel in your body when you connect to the Breath of Stillness?

17.01.2022 After running a pilot program for a few months now we gracefully offer the opportunity to join us for a weekly reflection on your connection #joyinconnection #meditation

16.01.2022 What an awesome program for parents supporting their daughters

15.01.2022 Seeing the sun rise is probably one of the simplest remedies for a broken heart / depression. It is so beautiful to see men in particular coming down to the beach to watch the sun rise, check out the surf, observe the waves as an early morning ritual before heading out into the day. We are such sensitive beings. #sunrise

14.01.2022 What is pulling our strings?

11.01.2022 That’s what we are here for ... the greatest discovery you’ll ever make ... You are Amazing! If you are finding it difficult to access your amazingness, then Joy In Connection can support. With restrictions lifted we can offer face to face sessions in counselling and body work that connect you back to the heart of the matter, the all Amazing You xx.

07.01.2022 Feeling at ease in your body ... best medicine ever ... Feeling your own sense of value and worth without meeting someone else’s expectations or even your own.

06.01.2022 Knowing where you are in your cycle is a forever deepening offering. When I first got my period I remember being daunted by the fact that I was going to have to deal with bleeding monthly for another 40 or so years. Now coming to the end of that phase of my life I appreciate how much I have grown and developed as a woman through my every expanding awareness of what this cycle offers.

06.01.2022 This is a great way to connect to your cycle. I love how this is designed for men and women. No matter what your age, we can all benefit from understanding our cycles #OurCyclesApp

04.01.2022 Offering another round of The Breath of Stillness - A Free Introductory Course to Connect to the Power of Your Voice ... PM if you would like the Zoom link.

03.01.2022 Just read a great article on mental health and giving up ... No one or no thing is ever forcing a way of living down our throat. We actually have the power to choose the way we want life to be for ourselves. And that is often the problem with life we have forgotten how to feel joyful and live lovingly. We get very caught up in the world and what's out there, trying to reach a goal, getting caught up in the bad and trying to do good, basing life on the feedback of others, that we forget to look inside and concentrate on what really matters (ourselves and how we feel). #joyinconnection https://www.unimedliving.com//giving-up-the-why-behind-it-

03.01.2022 Could this be a key to reconnecting to living a joyful life? https://www.returntolovenz.com//connecting-to-our-inner-wo

02.01.2022 Struggling with food? Let’s look at our cycles and start listening, our body has a voice not just our mouth

02.01.2022 So empowering to connect to this part of our cycle ladies. I was never really aware of my ovulation cycle until I came across the Our Cycles App and moved from monitoring my Period Cycle to the Ovulation cycle near the end of my menses which opened up a whole new awareness. Love that we can get more detail and understanding from Follow Your Flow, Thanks Sara.

02.01.2022 It is with much joy that we offer another round of ‘The Breath of Stillness’. No need to locate yourself anywhere in particular, stay in bed or find yourself a place where you can stay warm and cosy. All you need to bring is you

01.01.2022 Do you honour your sensitivity? Are you aware how much your body communicates this to you?