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JRExercise | Health & wellness website



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JRExercise



Address: G05/7 Schofields Farm Road 2762 Rouse Hill, NSW, Australia

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25.01.2022 Box Hill Cardio Done & Dusted Jessie Alex Brent Vinod well done shout out! Great workout!



25.01.2022 Have you booked your training sessions for next week? I have group training and one on one PT sessions every day with yoga too - let’s book you in! Message me

22.01.2022 Looks like Narend has a harem of 6 boxing beauties today at Tallawong Thanks to #LLGA & #Landcom

20.01.2022 will not the Box Hill crew & was the exercise of choice today



20.01.2022 Have you booked your training sessions at JRE next week?! MONDAY 22/3/21 7.00am LLGA Box Hill 9.00am PT... 12md LLGA Castle Hill 12.45 PT - Tanja Castle Hill 4.00-4.30 Group Ex with 2 places Janette 4.30-5.00 Group Ex with 2 places Jenni - Kerrie 5.15 LLGA Tallawong 6.15 JRE Group Ex 2 places - Carol TUESDAY 23/3/21 WEDNESDAY 24/3/21 7.00am LLGA Box Hill 9.30am JRE Group 12md LLGA Castle Hill 4.30pm JRE Group Ex Jenni - Kellie - Janette 5.30pm JRE Group Ex - Carol - THURSDAY 25/3/21 7am LLGA Box Hill 12md LLGA Castle Hill 5.15 LLGA Tallawong FRIDAY 26/3/21 9.00am JRE Group Ex 4.00pm JRE Group Ex - Jenni 5.30pm JRE Group Ex - Kerrie - Carol SATURDAY 27/3/21 Yoga 8am - Jenni

19.01.2022 One on one with Cathy this afternoon a good physical session with even better chat! Turns out we have more in common then a love of health & fitness! #JRExercise #6degrees

19.01.2022 From Box Hill to Castle Hill that’s a #LLGA wrap for Monday Thank you PHN & Stockland you are amazing! #jrexercise #phn #stockland



19.01.2022 So this is how Fri Yay Day went down at JRE - hope your day had some fitness and fun in it have a great weekend!

13.01.2022 Fri yay day started right

13.01.2022 Thursday is boxing day @ JRExercise and these beauties at Castle Hill are high lighted today - if arms with a side order of abs and a cardio chaser were on the menu then we had the lot!

12.01.2022 I know it looks like they are just like.... lying there in Savasana .... but these 4 smashed out a really hard core cardio sesh just before.... it was hot! Humid! And heart rates were tripled! See you next Tuesday Jackie! Carol Neeta & Narend I will see you same bat time same bat channel tomorrow for some hypertrophy training Jackie N Ryan Carr Carol Clapson Neeta Patel #carcarcardio #callthecardiologist ... #JRExercise See more

11.01.2022 Car (post) Cardio Captures Well done on your heart raising session this morning Jo Jenni & Teigan Super pleased with your effort today!



07.01.2022 Just another manic Monday #bollywoodbaby #JRExercise #LLGA #LANDCOM

06.01.2022 Jessie your famous!

05.01.2022 Q. How do bunnies stay fit over Easter? A. They eggsercise Eat drink and enjoy your day with family and friends and we can work off the results next week ..... book your holiday sessions

04.01.2022 Monday’s @ JRExercise Thanks for the shirt girls - I am going to wear it EVERY Monday! Oh and btw....I know you love the pain With Carol & Jackie

04.01.2022 Have you booked your training sessions at JRE next week?! MONDAY 29/3/21 7.00am LLGA Box Hill 12md LLGA Castle Hill... 4.15 - 5.00 Group Ex - Jenni 5.15 LLGA Tallawong 6.15 JRE Group Ex - Louise - Carol TUESDAY 30/3/21 700am LLGA Box Hill 12md LLGA Castle Hill 5.15 LLGA Tallawong WEDNESDAY 31/3/21 7.00am LLGA Box Hill 9.30am JRE Group 12md LLGA Castle Hill 4.30pm JRE Group Ex - Jenni 5.30pm JRE Group Ex - Lou - Carol THURSDAY 1/4/21 Rest day FRIDAY 2/4/21 Then HOLIDAYS

04.01.2022 Just a little chit chat after all their hard work this morning - fabulous 4 you did well! Antoinette Sue Terese Stella

03.01.2022 Just a bit of how Wednesday went down at JRExercise today Warning! If you don’t like fun with your fitness this may not be for you....

02.01.2022 This is what went down at JRE yesterday fitness with a side order of fun Have you booked your holiday sessions?

01.01.2022 LLGA Castle Hill Heritage Park - fun fact it’s one of the highest places above sea level in the Sydney basin! That fun fact along with this fantastic shelter meant that we could train today We all kept within our wee dry space and had a beaut session for our arms and legs - all thanks to #LLGA and #phn Thank you

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