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Jenna-Rae Hallett | Sportsperson



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Jenna-Rae Hallett

Phone: 0452211475



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22.01.2022 Breakfast time. Low carb cereal with full get yoghurt and blueberries. It was very yummy and lite. I am use to eating big breakfasts so this was a change. #nutritionplan #lowcarbcereal #healthyeating



14.01.2022 Super yummy low carb keto meal options. Definitely trying the cheese pasta cos who wouldn't love pasta made out of cheese !

13.01.2022 Starting my customised food plan tomorrow. Here is a look at some of the foods I'll be eating. I'm very excited to get started. will be doing a full shop tomorrow and prep !! Here's to easy cuts and a fitter body in 2018 #foodprep #nutritionplan #healthyeating #healthyhabbits

08.01.2022 Breakfast this morning was quick keto bread toasted with organic peanut butter and a medium piece of fruit. This is a pre training meal as I have a 2 hour training session this morning. I wasn't sure about how filling 1 piece of bread would be but WOW it has filled me up. #nutritionmelbourne #keto #ketobread #weightgoals



05.01.2022 First day of intermittent fasting and so far so good I've decided to do 2 days back to back fasting from 6pm till 12pm which is very simple. Started this morning with a hot stone massage and now sitting at the office desk with a hot cup of bone broth ready to get some work done. Training was pretty hard yesterday had a very hard and overwhelming fight with a more senior member of our fight team. I had a couple of minutes of wtf am I doing here thoughts but after calming down... I started to think back on what I did wrong and what I need to improve on. No negative thoughts 2018 is all about good vibes and being kind to myself while pushing to be fitter and stronger. #IF #ketolife #intermittentfasting #fasting #fastingday #bonebroth #positive #ketodiet #ketogenic #active #relaxday #mumlife #mumfitness #happy #taekwondo #betteryou #betterself #tkd #mindset #womenfitness #mumswhoworkout #noexcusemom #follow #activelife #womensupportwomen #inspire #rolemodel

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