JS Food in the Raw in Brisbane City | Fruit & vegetable shop

JS Food in the Raw

Locality: Brisbane City

Phone: +61 439 519 694

Address: Brisbane 4000 Brisbane City, QLD, Australia

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• Medical and health
• Fruit & vegetable shop
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25.01.2022 RAW diet Guidelines Green-Leafy Vegetables, Fruits, and Fats: A fruit is any natural food containing seeds (e.g. tomato is a fruit, cucumber is a fruit). Eat fruits with seeds (avoid seedless hybrid fruit)....Continue reading

23.01.2022 7 DAYS OF FULLYRAW BREAKFAST OPTIONS: *Always start your day with 32 oz. of water SOULSHINE JUICE!... 64 oz. = 750 calories Ingredients: 5-7 Honeycrisp or Pink Lady Apples Juice of 1-2 Lemons or Limes 3-4 Stalks of Celery 1 Cucumber Half Head of Romaine Half Head of Kale Run all ingredients through your juicer, strain, and enjoy! SUNBURST JUICE 64 oz. = 800 calories This juice is beneficial because it is high in Bromelain, Vitamin C, Vitamin K, Vitamin A, and ... *sparkle!* It is known to help with inflammation, arthritis, acne, digestion, and migranes. It is power-house packed with simple carbohydrates to keep you energized throughout the day, and it even gives you that special raw glow that you seek! Ingredients: Half to One Large Pineapple, Sliced 5 Apples Juice of 5-7 Oranges Juice of 1 Lemon 3-4 Leaves of Kale Run all ingredients through your juicer, strain, and enjoy! JUICE FOR BEAUTY! 64 oz. = 750 calories The FullyRaw Juice 4 Beauty: ONLY 4 INGREDIENTS! Half to One Medium Pineapple 2-3 Cucumbers 3-4 Stalks Celery 3-4 Leaves of Kale Run all ingredients through your juicer, strain, and enjoy with friends! ORANGE PINEAPPLE COLLARD SMOOTHIE! 32 oz. = 400 calories Ingredients: 5-7 navel oranges 2 cups diced pineapple (half a pineapple) 2 cups of collard greens, spinach, or kale Blend all ingredients in a juicer and enjoy! THE ANTI-CANCER GREEN JUICE! 64 oz. = 750 calories Ingredients: 2-4 Large Cucumbers Head of Spinach Green Kale Black Dinosaur Kale 6 Stalks Celery Bunch of Romaine Watercress FEW Dandelion Leaves (Note: if you do not want this to be bitter, leave out the dandelion leaves) Juice of 5-8 Lemons Optional: Thumb of Ginger Use your favorite greens. Do not feel that you need to be exact with amounts on the greens. It's the combination of them that matters. Run all ingredients through a juicer, strain, and savor! Happy, healthy, juicing! MY WATERMELON JUICE SECRET! 64 oz. = 600 calories Ingredients: A huge bowl of watermelon, diced (approx. 10 cups) A small handful of basil ORANGE SPINACH BASIL SMOOTHIE! 32 oz. = 350 calories. 1 Pint of Fresh Squeezed Orange Juice 1 Cup Fresh Spinach Half to One Cup of Fresh Basil or Cilantro Blend all ingredients in your blender, and enjoy! EASY BANANA SMOOTHIE RECIPE! 32 oz. = 750 calories Ingredients: 7-10 ripe, speckled bananas 3-4 stalks of celery Optional: 4-5 dates as an addition Blend all ingredients through your juicer and enjoy!

21.01.2022 Good morning loverly ones I will be putting up a few pieces today as it didn't happen the other day :) but to start I wanted to share with you this amazing reci...pe from #pureveganfood on instagram :D so pretty and yummy and no animal products yay <3 if u have instagram give them a follow and #earthchildcreationshandmadewithlove ;) big love light and blessings remember you are all beautiful beings <3 See more

17.01.2022 You are interested in a raw food diet. Now you have to decide what to eat. To help you with the transition from cooked to raw, here's a raw food conversion chart.

15.01.2022 This lady is the smoothie bowl queen!! Love her inspiration and color... I'm craving this right now. Missing my Saturday morning walk with the girls, normally we would get someone to make us one of theses bowls of goodness... Love a lazy Saturday... Have a great weekend! @_squeakyclean

14.01.2022 The All-Raw Diet Weekly Menu (Fall/Winter): Day 1: Monday Morning: 2 young coconuts, with coconut meat and water blended together in a cream. If young coconuts cannot be found, blend 2 avocados with mature coconut water. Afternoon: 5 oranges. 2 avocados. Spinach leaves....Continue reading

09.01.2022 7 DAYS OF FULLYRAW LUNCH OPTIONS: THE FULLYRAW ICE CREAM DREAM! 32 oz. = approx. 750 calories. ... Ice Cream Ingredients: 7-9 frozen bananas 1 cup raspberries 1 cup strawberries Dash of cinnamon Pinch/ piece of vanilla bean Directions: Freeze your bananas overnight, peeled and placed in a ziploc bag. When ready to make the ice cream, cut them into inch-sized pieces and blend them in a high speed blender like a Vitamix with your cinnamon and vanilla bean. Pour your banana ice cream into the bowl. Rinse your container. Then, blend your strawberries and raspberries and then pour them into the side of your bowl where you have your banana ice cream. Using a spatula, create a swirl of color with the red and white. Plate your ice cream and top with more berries! Savor and enjoy this dreamy deliciousness! :) FULLYRAW LUNCHBOX IDEAS! Approx. 800 calories per meal idea. For these sets, simply use your Tupperware or Bento Box of choice. I like to use fun colors because eating from colorful food containers makes the experience that much more enjoyable! :) THE BANANA BUTTER BOWL SET 5-6 Bananas 2-3 Apples Cinnamon 1-2 Tbs. Almond Butter Handful of Blueberries Celery Sticks Carrot Sticks This set can be paired with my FullyRaw Soulshine Juice! THE FULLYRAW TRAIL MIX Half Pound Sliced Figs 2 Apples Cinnamon Handful Raw Raisins 4-5 Bananas (Optional) Broccoli Baby Carrots Cup of Raspberries This set can be paired with my Magical Pink Juice! THE FULLYRAW TROPIC BOX 1/3 Ripe Pineapple 1 Mango 1 Colorful Bell Pepper 2 Cucumbers Sliced Kiwi Grapes 1-2 Dates for Dessert! This set can be paired with fresh squeezed Orange Juice! MONO-MEAL OF APPLES Apples medium = 70 calories per apple Meal of LARGE apples = MAX 116 calories per apple (4 inches across) About 8 Apples gives about 700 calories *Please note that you can always mix in other fruits of similar water consistency to create a beautiful fruit plate or fruit bowl as shown in my photos. An example are berries, pears, etc. MONO-MEAL OF GRAPES 1 pound of grapes = 446 calories 2 pounds of grapes = 892 This is approx. 1 bag of grapes sold at the store. *Please note that you can always mix in other fruits of similar water consistency to create a beautiful fruit plate or fruit bowl as shown in my photos. An example are berries, pears, etc. MONO-MEAL OF MANGOES Mango 8 cups of mango = 858 calories This is approx. 5-6 small mangoes *Please note that you can always mix in other fruits of similar water consistency to create a beautiful fruit plate or fruit bowl as shown in my photos. An example are berries, pears, etc. MONO-MEAL OF BANANAS 8 bananas is approx. 800 calories. Please be sure to use ripe bananas that are speckled to have improved digestion. MONO-MEAL OF PEARS 10 pears is approximately 800 calories. Try eating at least 8.

07.01.2022 7 DAYS OF FULLYRAW DINNER OPTIONS: THE FULLYRAW BURRITOS! Approx 8 burritos = 800 calories...Continue reading

03.01.2022 Quantities On The All-Raw Diet: Feel free to eat large quantities of fruits and vegetables. You may eat less than I recommend here, however, I want you to feel free to enjoy abundant natural foods. Follow the guidelines laid out in The Sunfood Triangle. Natural raw nutrition coupled with daily exercise is the foundation of perfect health. The All-Raw Menu is designed for an active 145-175 pound (66-80 kg) individual. Those of a lighter weight and/or who are less active can ad...Continue reading